Why Do Our Brains Predict The Worst Possible Outcomes?
Change Your Brain Every Day · Dr Daniel Amen
October 31, 201818m 20s
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Show Notes
None of us are psychic, but that doesn't stop our brains from trying to predict the worst possible things that can happen to us. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion on the rational mind by describing the ways we self-sabotage ourselves with our thinking, and how we can turn things around to change our mood quickly.