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Change Your Brain Every Day

Change Your Brain Every Day

Dr Daniel & Tana Amen · Dr Daniel Amen

1,010 episodesEN

Show overview

Change Your Brain Every Day has been publishing since 2016, and across the 10 years since has built a catalogue of 1,010 episodes. That works out to roughly 290 hours of audio in total. Releases follow a several-times-a-week cadence.

Episodes typically run ten to twenty minutes — most land between 12 min and 17 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 6 days ago, with 48 episodes already out so far this year. The busiest year was 2019, with 212 episodes published. Published by Dr Daniel Amen.

Episodes
1,010
Running
2016–2026 · 10y
Median length
14 min
Cadence
Several per week

From the publisher

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Hijacked Brains: The Science of Addiction and How to Heal

Jun 22, 202657 min

A Psychiatrist's Top Tips for Dealing with Shame & Guilt

Jun 19, 202615 min

"I Couldn't Think Straight": Jennie Garth Opens Up About Years of Unexplained Brain Fog & Memory Issues

Jun 15, 20261h 0m

What Brings Out Judgmental Tendencies in People?

Jun 12, 202647 min

Tarek El Moussa: Extreme Makeover Brain Health Edition

Jun 8, 202642 min

A Psychiatrist's Tips for Teaching Children Problem Solving Skills

Jun 5, 20265 min

iPad Childhoods: The Hidden Cost of Growing Up on Screens & Social Media with Dr. Lisa Strohman

Jun 1, 202659 min

EMDR: Getting Over Past Trauma for Good

May 22, 202647 min

Mariel Hemingway: Breaking Generational Trauma Before It Breaks You

May 18, 202657 min

Taking Antidepressants (SSRIs): Pros & Cons

May 15, 202649 min

I Gave My Pain to God — Everything Changed with Christine D'Clairo

May 11, 20261h 29m

This Is What You're Getting Wrong in Parenting

May 8, 20265 min

The Kindness Effect: How Your Brain Changes When You Care with Jedidiah Thurner

May 4, 202643 min

Faith & Brain Health with Pastor Miles McPherson

May 1, 202628 min

Trapped to Triumphant: Justin McMillen on Breaking Addiction & Finding Purpose in Recovery

Apr 27, 202655 min

The Amen Clinics Method with Dr. Daniel Amen

Apr 24, 202612 min

Overthinking & Anxiety Is Ruining You—Here's How to Stop Part 2

Apr 20, 202638 min

This Is Your Brain on Food with Dr. Uma Naidoo

Apr 17, 202638 min

Stop Believing Every Thought You Have: Healing Your Anxious Mind Part 1

Apr 13, 202641 min

Has Your Head Injury Contributed To Your Mental Health Issues?

Apr 10, 20263 min