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Change Your Brain Every Day

Change Your Brain Every Day

Dr Daniel & Tana Amen · Dr Daniel Amen

1,021 episodesEN

Show overview

Change Your Brain Every Day has been publishing since 2016, and across the 10 years since has built a catalogue of 1,021 episodes. That works out to roughly 300 hours of audio in total. Releases follow a several-times-a-week cadence.

Episodes typically run ten to twenty minutes — most land between 12 min and 17 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed earlier today, with 59 episodes already out so far this year. The busiest year was 2019, with 212 episodes published. Published by Dr Daniel Amen.

Episodes
1,021
Running
2016–2026 · 10y
Median length
14 min
Cadence
Several per week

From the publisher

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

She Lost Her Arm But Found a Stronger Brain. Bethany Hamilton's Incredible Post-Traumatic Growth Journey

Aug 24, 202639 min

Your Brain's Silent War: Dr. David Perlmutter on the Immune Cells That Make or Break Your Mind

Aug 17, 202654 min

The Second Beginning: Life After Traumatic Brain Injury with Erik Johnson

Aug 10, 202655 min

A EMDR Therapy Session with Tish Cyrus

Aug 4, 202617 min

Hal Elrod Died for 6 Minutes. What He Learned About Post-Traumatic Growth Will Change How You See Adversity

Jul 27, 202642 min

Are ADHD & Anxiety Connected? with Jillian Michaels

Jul 24, 202614 min

The Neuroscience of the Lord's Prayer: How Jesus Rewires Your Brain | Brad Gray

Jul 20, 202655 min

Has Stress Taken Over Your Life? Try This Exercise

Jul 17, 202610 min

Amanda Kloots' Most Emotional Interview Yet: The Truth About Grief No One Talks About

Jul 13, 20261h 30m

Dr. Daniel Amen's: 11 Simple Food Rules for a Healthy Brain & Body

Jul 10, 202646 min

Holly Madison Opens Up About Her Autism Diagnosis, Battling Depression & Reveals Her Brain Scan Results

Jun 29, 202646 min

Hijacked Brains: The Science of Addiction and How to Heal

Jun 22, 202657 min

A Psychiatrist's Top Tips for Dealing with Shame & Guilt

Jun 19, 202615 min

"I Couldn't Think Straight": Jennie Garth Opens Up About Years of Unexplained Brain Fog & Memory Issues

Jun 15, 20261h 0m

What Brings Out Judgmental Tendencies in People?

Jun 12, 202647 min

Tarek El Moussa: Extreme Makeover Brain Health Edition

Jun 8, 202642 min

A Psychiatrist's Tips for Teaching Children Problem Solving Skills

Jun 5, 20265 min

iPad Childhoods: The Hidden Cost of Growing Up on Screens & Social Media with Dr. Lisa Strohman

Jun 1, 202659 min

EMDR: Getting Over Past Trauma for Good

May 22, 202647 min

Mariel Hemingway: Breaking Generational Trauma Before It Breaks You

May 18, 202657 min