The Science Behind Omega 3 Fatty Acids, with Dr. Parris Kidd
Change Your Brain Every Day · Dr Daniel Amen
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Show Notes
In the fourth and final episode in a series with BrainMD Chief Science Officer Dr. Parris Kidd, he and Dr. Daniel Amen give you a comprehensive guide to Omega 3 fatty acids, including what they do in the body, the difference between the DPA and EHA types, whether algae-based mixtures are sufficient, why 98% of the population is deficient, and most importantly, why it's so important to be part of that other 2%.
For more information on Omega 3 Power Squeeze from BrainMD, visit https://brainmd.com/omega-3-power-squeeze