The Everyday Habits of a Happy Mind
Change Your Brain Every Day · Dr Daniel Amen
January 22, 201913m 41s
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Show Notes
Our habits play a giant role in determining our level of happiness. That's why it's vital for us to choose and live the habits that are most likely to bring about feelings of positivity and joy. In the second episode of a series on happiness, Dr. Daniel Amen and Tana Amen give you a list of habits you can adopt to increase your feelings of well-being.