How to Use The 5 Senses To Flood Your Life with Happiness
Change Your Brain Every Day · Dr Daniel Amen
October 18, 201812m 59s
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Show Notes
In his new book, Feel Better Fast and Make It Last, Dr. Daniel Amen talks about the "Ultimate Brain-Based Therapy," which is a method of flooding all five of your senses with stimuli that can make you feel better fast. In this episode of The Brain Warrior's Way Podcast, Dr. Amen and Tana describe how you can arm yourself with the tools needed to use this therapy method anytime, anywhere.