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How to Use Music, Meditation, and Intention to Enhance Your Day, with Julianne Hough

How to Use Music, Meditation, and Intention to Enhance Your Day, with Julianne Hough

Change Your Brain Every Day · Dr Daniel Amen

April 15, 202012m 23s

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Show Notes

While the coronavirus has us living isolated lives inside our homes, many of us are longing for nature. Yet, as Julianne Hough illustrates, there are ways we can bring nature to us by drawing it out from the inside. In this episode of The Brain Warriors Way Podcast, Julianne and the Amens describe the ways we can use this method to create each day, so you can live life on your own terms.