How to Connect With People to Fuel Your Life, with Dr. John Townsend
Change Your Brain Every Day · Dr Daniel Amen
November 11, 201916m 37s
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Show Notes
In some ways, people are like the foods you eat. Some of them are rich in nutrients, while others simply drain you of your health. In this first episode of a series with "People Fuel" author Dr. John Townsend, he and the Amens discuss how the people around you affect your life, and how you can use Dr. Townsend's "relational nutrients" grid to define the deficiencies in your "people fuel diet" and then find ways to supplement.