How Music Playlists Can Enhance Your Emotions & Memory
Change Your Brain Every Day · Dr Daniel Amen
December 5, 20187m 43s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, Dr. Daniel Amen is joined by Barry Goldstein, the composer of the new audio program, Feel Better Fast and Make It Last. Daniel and Barry discuss the amazingly practical uses that musical playlists have for self-targeting emotional responses and improving the amount of detail in long-term memory. They also give tips for creating your own playlists so you can trigger your own feelings of well-being anytime, anywhere.