How a NASCAR Driver Shifted Gears on his Brain Health – Pt. 3 with Chase Mattioli
Change Your Brain Every Day · Dr Daniel Amen
October 3, 201816m 53s
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Show Notes
As a former NASCAR driver, Chase Mattioli knows that for all the work mechanics do on the car, the most important element for optimizing performance is the brain of the driver. In the third episode documenting Chase's story, he and Dr. Daniel Amen discuss the drastic shift he made in terms of how he took care of his body and his brain.