Can You Really Keep Your Brain from Aging?
Change Your Brain Every Day · Dr Daniel Amen
June 17, 202019m 7s
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Show Notes
People often underestimate the importance of exercising your brain to keep cognitive decline at bay. So what can you do to keep your brain healthy and functioning at its best? In this episode of the podcast, Dr. Daniel Amen and Tana Amen continue their live class by explaining the concept of brain retirement and aging, and how to work out your brain properly.