Can Dancing Improve Your Brain Function? With Julianne Hough
Change Your Brain Every Day · Dr Daniel Amen
April 13, 202012m 53s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Right now we're experiencing an unprecedented period in history. With so many of us stuck at home, the temptation is high to put on Netflix and binge eat. But what if this period is really an opportunity for transformation? In the first episode of a series with dancer/actress Julianne Hough, she and the Amens discuss how expressing the body through movement such as dance can rewire your brain.