Broccoli's Hidden Medicinal Benefits, with Dr. Martin Katz
Change Your Brain Every Day · Dr Daniel Amen
June 9, 202013m 35s
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Show Notes
As a society, our first instinct in treating illness is usually to go straight to medication. However, as longtime listeners of the show know, the food we eat is just as, or even more important to our health than taking a medication. In the second episode of a series with Dr. Martin Katz, he and the Amens discuss some of the most beneficial micro-ingredients found in vegetables, specifically a certain molecule found in broccoli.