Brain Boosting Habits for New Moms with Dr. Darria Gillespie
Change Your Brain Every Day · Dr Daniel Amen
February 19, 201914m 8s
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Show Notes
Make no mistake, if Moms aren't happy then no one's happy. In fact, moms need to make sure they take care of themselves first so they're in better shape to care for their children. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Mom Hacks author Dr. Darria Gillespie to reveal some helpful habits to help new moms manage their day.