A Nutritionist's Guide on What You Should Be Eating Every Day Pt. 3 with Zoe Davis
Change Your Brain Every Day · Dr Daniel Amen
June 27, 201817m 19s
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Show Notes
It seems like every day we're told what foods are good and bad for you, but it's often difficult to translate all this information into a grocery store run and eating schedule. In the final installment of a series with BrainFitLife nutrition coach Zoe Davis, Dr. Daniel Amen and Zoe give prime examples of healthy meals for breakfast, lunch, snacks, and dinner, as well as how to make these healthy choices a habit.