Ep. 9 "Forming & Breaking Habits"
Can't Afford Therapy · Can't Afford Therapy Podcast
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Show Notes
Join Antionette, Josh, and SaVon on this week's episode of 'Can't Afford Therapy' as they delve into the world of breaking and forming habits. The trio uncovers the different styles of habits and learns about the group's personal journeys as they share their experiences with breaking unhealthy habits. The group shares methods they've used to establish healthier habits that fit into their everyday lives and ways to navigate your approach to form better habits + more!!!
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