Can't Afford Therapy
Can't Afford Therapy Podcast · Can't Afford Therapy Podcast
Show overview
Can't Afford Therapy has been publishing since 2023, and across the 3 years since has built a catalogue of 63 episodes, alongside 4 trailers or bonus episodes. That works out to roughly 60 hours of audio in total. Releases follow a monthly cadence, with the show now in its 2nd season.
Episodes typically run thirty-five to sixty minutes — most land between 52 min and 1h 4m — and the run-time is fairly consistent across the catalogue. Roughly 44% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Education show.
The show is actively publishing — the most recent episode landed 2 weeks ago, with 18 episodes already out so far this year. The busiest year was 2023, with 33 episodes published. Published by Can't Afford Therapy Podcast.
From the publisher
Be a fly on the wall as Josh "Fazefunk," Antoinette (Around The Way Curls), and SaVon (The Need to Know Podcast) hold conversations about mindfulness, self-compassion, trauma, and more. While being vulnerable and allowing each other to open up about each of their individual life paths, this trio will get you thinking about therapy and the universal experience of being human, with all the joy and pain that it entails. Whether you can afford therapy or not, these conversations will make you question how well you know yourself and are in touch with your mental health.
Latest Episodes
View all 63 episodesOverthinking Everything: "Daddy Issues, Exes at Weddings, and How We Overthink It All"
Outdated Mindsets: "When You Need a Personal Software Update"
What Grooming Really Looks Like: "When Boundaries Start to Blur"
Your Anger Isn't the Problem, Suppressing It Is: "The Truth About Rage"
Time vs. Money: "Why You're Valuing the Wrong One"
Why is Making Friends as an Adult So Hard?
Josh, Antoinette, and Savon discuss the challenges of making new friends as adults, exploring the differences between childhood and adult friendships, the impact of work and societal pressures, and strategies for building meaningful connections.
Your Primal Self vs Society: "Who's Really in Control?"
Antoinette, Savon, and Josh dive deep into the complexities of living an authentic life, challenging societal norms and personal expectations. They share personal struggles, offer insightful advice, and encourage listeners to embrace their true selves, even when it's scary.
Workplace Identity: "The Reality for Black & Latino Professionals"
What does it mean to build a career in corporate America while staying true to who you are? In this episode, we dive into the concept of workplace identity and how Black and Latino professionals navigate corporate environments that often come with unspoken rules, expectations, and cultural dynamics. From code-switching and representation to career growth and workplace authenticity, the conversation explores the realities many professionals face behind the scenes. We also discuss how identity can shape professional experiences, the pressure to conform in certain spaces, and the importance of finding balance between authenticity and professionalism. Whether you're early in your career, climbing the corporate ladder, or trying to understand workplace culture from a different perspective, this episode offers honest insights and relatable experiences. This conversation highlights the importance of representation, mentorship, and community while navigating professional spaces that can sometimes feel isolating.
Do Women and Men Need Eachother?: "A Look Into Modern Relationships"
The Can't Afford Therapy podcast explores the evolving dynamics between men and women in today's society. Antoinette, Savon, and Josh delve into the question of whether men and women truly need each other, examining cultural shifts, relationship trends, and the impact of individualistic values. They share personal experiences and discuss the influence of music, social media, and societal pressures on modern relationships.
Porn & Our Relationship With It: "The Influence We Ignore"
In this episode of the Can't Afford Therapy podcast, the hosts delve into the often-taboo subject of porn, exploring their personal relationships with it, the impact it has on sexual dynamics, and the complexities surrounding porn addiction. They discuss how societal perceptions of women and their sexuality influence conversations about porn, and how porn can serve as both a source of education and a potential dependency. The conversation highlights the importance of communication in relationships, the nuances of sexual pleasure, and the need for a more open dialogue about these topics.
Finishing, Failing, and Quitting: "When Letting Go Leads to Growth"
SaVon, Antoinette, and Josh discuss the nuances of finishing, failing, and quitting, using personal anecdotes and thought-provoking questions to guide listeners through their own life transitions. They explore the emotional impact of letting go, the importance of prioritizing goals, and the difference between a completed chapter and an abrupt ending. The episode also touches on relationship dynamics, career choices, and the pursuit of personal fulfillment.
The Myth of Agreeing to Disagree?: "Tough Talks with Loved Ones"
Antoinette, Savon, and Josh delve into the complexities of agreeing to disagree, particularly within the context of family relationships and differing political ideologies. They share personal experiences and discuss the importance of setting boundaries, maintaining one's humanity, and understanding the impact of invalidation. The episode explores the challenges of navigating disagreements rooted in oppression and the denial of someone's right to exist, offering insights on how to approach these difficult conversations and prioritize one's well-being.
The Good, The Bad, & The Ego: "Exploring Ego As a Form of Self-Discovery"
In this episode, the hosts of Can't Afford Therapy explore the complex topic of ego, discussing its various definitions, its impact on relationships and communication, and its potential for both positive and negative influence. They share personal stories and insights on how to recognize and manage ego in order to foster healthier relationships and personal growth. Join the "Can't Afford Therapy" Community! Get all video episodes, exclusive bonus episodes, and deeper conversations you won't hear anywhere else. Support the show on Patreon today: patreon.com/cantaffordtherapypodcast
Networking: "Building Connections Beyond Business Cards"
An honest discussion on organic networking, moving beyond stereotypical mixers to forming authentic connections. Hear firsthand accounts of navigating professional relationships, the challenges women face in male-dominated spaces, and practical tips that break the clichéd networking mold. Join the journey to build genuine networks with an empowered perspective. Join the "Can't Afford Therapy" Community! Get all video episodes, exclusive bonus episodes, and deeper conversations you won't hear anywhere else. Support the show on Patreon today: patreon.com/cantaffordtherapypodcast
Unsexy Truths Preparing for Marriage: "Faith vs Planning"
Dive into an unfiltered conversation about the messy yet necessary elements of love, money, and planning a future together. From financial audits to establishing roles, this episode strips away the romantic gloss to tackle the real work that goes into a lasting partnership. Antoinette, SaVon, and Josh don't shy away from the personal as they explore the tension between trust, faith, and the need for strategic planning in relationships. Join the "Can't Afford Therapy" Community! Get all video episodes, exclusive bonus episodes, and deeper conversations you won't hear anywhere else. Support the show on Patreon today: patreon.com/cantaffordtherapypodcast
Rest Redefined: "Complicated Relationship with Downtime"
Rest isn't a prize at the end of productivity—it's a practice that keeps you human. In this episode, redefine rest beyond sleep: nervous system resets, small rituals that restore, and the courage to be 'unproductive' on purpose. This is about listening to your body, protecting your peace, and treating restoration like a skill you can learn. Permission granted to put the day down. Join the "Can't Afford Therapy" Community! Get all video episodes, exclusive bonus episodes, and deeper conversations you won't hear anywhere else. Support the show on Patreon today: patreon.com/cantaffordtherapypodcast
Passion vs. Paycheck: "Finding Direction Without a Compass"
Caught in the whirlwind of burnout and lost purpose, today's candid conversation dives deep into the tangle of capitalism, ambition, and the quest for fulfillment. Join us as we unspool personal revelations that uncover the struggle of aligning life's work with our truest selves. It's an honest look at the tipping point where passion becomes a profession and the search for impact in a commercial world. Join the "Can't Afford Therapy" Community! Get all video episodes, exclusive bonus episodes, and deeper conversations you won't hear anywhere else. Support the show on Patreon today: patreon.com/cantaffordtherapypodcast
The One Percent Theory: "Small Wins, Big Improvements"
Dive into an honest quest for self-betterment as we explore the 1% improvement rule. This lively chat traverses gym struggles, the art of being a present parent, and nurturing friendships, all while combating our inner critics. It's a candid, relatable journey towards incremental wins that equate to life-changing gains. Tune in and take away actionable insights for your own 1% journey. Join the "Can't Afford Therapy" Community! Get all video episodes, exclusive bonus episodes, and deeper conversations you won't hear anywhere else. Support the show on Patreon today: patreon.com/cantaffordtherapypodcast
When Winning Feels Heavy: "Riding High, Feeling Low"
When life gets lighter after a long fight, guilt can show up uninvited. We talk about survivor's remorse— dive into the complexities of thriving when those close to you aren't in this candid discussion. From survivor's remorse to self-sabotage, join us for a vulnerable exploration of success, guilt, and the delicate art of sharing joy. Join the "Can't Afford Therapy" Community! Get all video episodes, exclusive bonus episodes, and deeper conversations you won't hear anywhere else. Support the show on Patreon today: patreon.com/cantaffordtherapypodcast
Taking Inventory: "Wins, Lessons, and What's Next" | Our 2025 Recap
As 2025 comes to a close, we're taking a step back to reflect on the year that was — personally, professionally, and culturally. In this end-of-year recap episode, we break down the biggest moments, lessons learned, wins, losses, and conversations that shaped our year. From shifts in media and culture to personal growth, business realities, and everything in between, this episode is about taking inventory before stepping into what's next. Thank you to everyone who listened, supported, and grew with us throughout 2025. We'll see you in the next chapter.