
Season 2 · Episode 46
Happy New Year! Setting Goals, and Getting Stronger for a Faster 5k
January 6, 202315m 3s
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, Louise and Michelle chat about their goals for the coming year, and launch the exciting news about their upcoming course - Get Stronger for a Faster 5k.
Here is the link to register your interest in the course:
https://mailchi.mp/e806ed7536de/run-a-faster-5k