
Season 2 · Episode 61
Get Stronger, Run a Faster 5k with Stacey Marston (Episode 61)
April 21, 202340m 1s
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Show Notes
In today's episode, Louise and Michelle chat to Stacey Marston, a canicrosser who recently participated in the Get Stronger, Run a Faster 5k course. Stacey talks us through her experience of the course, and reveals how she feels she improved her strength and speed.