KHC 175 - Rachel Entrekin
Cameron Hanes - Keep Hammering Collective
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Show Notes
Rachel Entrekin - American elite ultramarathon runner and physical therapist known for her remarkable performances in some of the world’s toughest long-distance trail races.
Rachel joins the Keep Hammering Collective to talk about her path from a full-time job to life as a full-time athlete, balancing sponsorships, science, and the grit of mountain running. She opens up about overcoming an eating disorder, finding strength through lifting, embracing imperfections, and building a “bulletproof” life - on and off the trails. From Hardrock dreams and Courtney Dauwalter inspiration to pain caves, haters, and why speedwork is still the worst, this episode is honest, motivating, and unapologetically real.
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Follow Rachel:
https://www.instagram.com/rachel__entrekin/
Timestamps:
00:00:00 – Full Time Job to Full Time Athlete
00:07:14 – Rachel’s Sponsorships
00:15:10 – Dirtbag Runner with a Doctorate Degree
00:22:48 – Eating Disorder, Rehab, and Finding a Love for Mountain Running
00:36:29 – Learning How to Shoot a Bow & the Appreciation of Helping Others
00:48:17 – Spike Camp & Encouragement from Rachel
00:55:23 – Elevation & Gain in Running and Making an Impact
01:00:27 – A Mental Block with Lifting & Creating a Bullet Proof Life with Strength
01:04:18 – Who Inspires Rachel: Courtney Dauwalter
01:11:27 – People That Don’t Believe in You - Haters
01:17:51 – Goals for 2026
01:26:52 – Upcoming Opportunities
01:30:24 – Personalities in Running and the Inspiration of Imperfections
01:38:19 – Podcast Experiences and Learning from Others
01:43:08 – F**k, Marry, Kill: Hardrock, Western States, UTMB
01:44:19 – Is a 50k an Ultra Race?
01:46:50 – Rachel’s “Pain Cave” or “Filing” Cabinet” When Things Get Hard
01:50:01 – Who Rachel Would Switch Minds with During a Race
01:51:40 – Always Excited to Run … Unless it’s Speedwork
01:53:29 – The Power of Everything Going Wrong
01:57:54 – Final Thoughts and New Bow
Thank you to our sponsors: