KHC 151 - Ultra Risks
Cameron Hanes - Keep Hammering Collective
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Show Notes
So, you want to run an ultra marathon? Cam Hanes delves into the extreme risks of ultra-marathon running. From debilitating injuries and relentless vomiting to dizziness, hallucinations, and the rare but real threat of death. Cam shares raw insights into the physical and mental toll of pushing the human body to its limits in these grueling races and what you can do to work your way into running a race like this … if you even should.
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Website: https://www.cameronhanes.com
Timestamps:
00:00:00 50K Races (31.07 Miles)
00:07:45 100 Mile Race: The Holy Grail
00:18:40 “Mountain Legs”
00:27:53 The Reality of a Marathon: Running for the Wrong Reasons
00:32:27 There Are Consequences
00:34:22 Twin Cities Marathon & Cam’s Goals for Courtney Dauwalter
00:35:29 Upcoming Podcasts Guests
00:36:44 2025 Holiday Giveaways & Final Thoughts
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