KHC 072 - Emily Halnon
Cameron Hanes - Keep Hammering Collective
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Show Notes
Join us for a discussion with Emily Halnon, writer, trail runner and mountain athlete out of Eugene, Oregon. Emily and Cam talk about Emily’s book, To the Gorge, Emily’s mom, ultra running and more.
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Follow Emily:
https://www.instagram.com/emilysweats
Thank you to our sponsors:
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Timestamps:
0:00:00 Intro: Emily’s Running History
0:07:48 Emily’s Best Marathon
0:09:19 Getting into Ultra Running
0:13:10 Making Money While Running & Writing
0:16:10 Breaking Away From the Corporate Life
0:21:30 Running in the Mountains & Thunderstorms
0:24:21 Ultra Running: Adventure Runs
0:26:58 Emily’s Running Bucket List
0:29:38 Ad Break
0:31:40 Running While Everyone Else is Sleeping
0:33:06 “To the Gorge” & Emily’s Mom
0:40:49 The Legacy of our Friends & Family
0:42:33 Regaining Strength After Losing Someone You Love
0:53:45 Beating the Oregon FKT Record
0:57:08 Emily’s Spirituality
01:04:35 Dealing with the Pain When You’re in the Dark
01:07:29 Low Points in Running the Gorge
01:12:10 Achieving the Goal
01:18:42 Emily’s Brother & Sister-in-Law
01:24:40 Outro: What’s Next for Emily