Calmer in 5

Examples of the kind of person you are exist in everything you do. Take a look and begin to understand.

Life becomes a little freer when you find out where you are following the crowd and where you are your own person.

Have your new year's resolutions already faded? Who says you can't make new ones. It certainly isn't me, come listen why I say it's time for a fresh start.

Today is about pride, humility, arrogance and humbleness. A tall order for five minutes, but together we will have you driving home digging who you are.

With the dawn of a new Spring it's time to talk about rebirth. You are a phoenix.

Charity is an energy of compassion, kindness and of course Love. Where do you give? let's talk about it on today's episode.

Even with decades under my belt I am still learning things. Like, when to give advice. Come find out the best time to tell someone what they need.

Happiness is not outside of who you are. You can choose happiness.

It's time to rediscover excitement. Let's dig a little deeper on this episode of Five Minute Mojo.

Do you have a fortress of Solitude, a place like Superman where you can go to reflect on your life?

What do you want for immediately? That desire could be the cause of your unrest.

We see people and places every day. But there is more going on than you know. Let's talk about today.

Power is both human and higher. Come listen to why, on Five Minute Mojo

Your phone tells you when you get a text and your body tells you when it needs something. Do you listen?

Maybe it's youth or maybe personality type, but at some time in your life you have blown something way out of proportion. Today is all about perspective and you can bet the question of the day will give it some punch

Think of all the kind things you can say about you and start saying them. Follow my lead, don't be shy.

When was the last time you had fun? Don't you think it's time?

This weekend don't fill up your days rushing around even if that's rushing around playing. Just relax.

It's always good to be aware of your surroundings, but it's even better to be aware of your innards. Come listen and hear why?

There are things about your younger days that will serve you now.

It's amazing how often we go through life unaware of the clues that could help us be better, liver better. They are all around you if you use your senses and your heart.

There is a great movie called Network that from what I have heard is as telling today as it was in 1976 when it was released. The point is there is an anchorman who gets fed up. I thought it would be the perfect topic for today.

Society reigns us in on some level but there must be a deeper reason why we don't kill. I talk about it today on Five Minute Mojo

Today it is two questions for the price of one. Yeah, I know that price is free, but you are excited, right? You won't be disappointed. One of them just might scare the Bejeebers out of you!

Are you stuck in a rut, doing the same thing day after day. Well, then GO Away!!

We grow up believing things that turn out to be false in some cases. Yet there are some things we never grow out of believing because we simply don't test them out. Come listen to ways to think differently

Body Language starts at your face. Forget about crossed arms or looking at the ground, your face tells people what they should know. What does yours say?

Life can be a simple or as complicated as you want it to be. You and your thinking hold the key. Today I talk about how to live a simpler life. Fair warning though, thoday's question is a real thought provoker.

Love doesn't need to be withheld just for the people you know. Spread it around every day to strangers as well. I have a challenge for you today? Are you up for it?

Our culture and society are huge influences on our behavior and happiness. Listen to how that helps you and hurts you on Five Minute Mojo

I think I may have had my fill of Hollywood lately. I used to go to the movies weekly, but now it seems like the same old tired themes are playing out. Could I be growing? Come listen and see how your tastes reflect who you are.

Everyone has challenges, but some people have more. Doesn't it stand to reason to be kind to them, to assist them. Let's talk about it on Five Minute Mojo.

You may feel disconnected from the world, alone. Well, that doesn't need to be the case. Come listen why? And while you are driving home, think about the question of the day.

A recent mini marathon of the Twilight Zone opened my eyes to how far we have come. Come listen and answer the questions of the day for yourself.

There are good competitions and not so good. Come find out which is which on five Minute Mojo

Awareness comes in many stages. You can't advance to the higher stages until you master the basic ones. Unfortunately they are lost on many people. Today I talk about awareness 101.

For those of you who hate your jobs it's time to either get to a new one or find a way to make this one enjoyable. Thankfully I have three great ways to do that. It's time to stop being a drudge during the week.

Laughter is the best medicine, but not everyone thinks so. Come find out the story and have a great question to think about on your ride home.

Memories are beautiful. But at the risk of sounding sinister they can also undermine us. Find out where you stand on 5 Minute mojo

The words you use definitely create a reality, your reality. Observe the ones that have a negative connotation to them and change it up. Today I talk about two words I hardly ever use.

Today I have you ponder the nature of convenience. For you, is it a blessing or a curse. Come find out.

You don't have all the answers for any one except yourself. Individuals, religions and governments all face conflict because they ask the world to be like them. Hear how that is not the best way to interact with people.

Looks mean so much to so many people. They are obsessed with their physical form, the very form that will be food for nature in less than 100 years. Today I talk about how to see your body in a different way. All that and a question to boot.

It is a proven fact that being outside in nature increases your happiness. So quite simply, the more time inside the unhappier you will be. Think about it.

The times of comfort may feel nice and snuggly but they don't help you become better. Today's topic and question help you realize that. Hello my friends and welcome to Five Minute Mojo. When do you grow? That’s not one of the questions I pose at the end of an episode. I just want you to think about it. If you are like most people you grow when you are forced to. Not physically of course, but emotionally. That is the main reason coaches, personal development people and leaders constantly talk about being outside the comfort zone. They all realize that you don’t grow when you are complacent, stagnant. Think about it. When was the last time you were at your job and everything was going great. Your boss was pleased with your work, you seemed to be getting things done without a ton of distractions or drama. During that peaceful day did you just stop and say, “Yeah, this isn’t working for me. I think I need to change things up.” and with that epiphany you walk into your bosses office and calmly announce that you quit.

Being alone and contemplative are not valued in American Culture. However, Boredom sets in when we look outside of who we are for constant entertainment. See where this is unserving on today's episode of Five Minute Mojo.

So, you're in a rut huh? Well, what have you done to break yourself out of it? Today's Five Minute Mojo not only has a suggestion but a question as well.

History can teach us many things. In fact the principles of a fuller life have been around for centuries. Today I talk about those tenets and help you instill them in your life as well.

Facing any change, any new beginning is a challenge. It seems so daunting. Today I talk about the two words that will get you unstuck.

Today I talk about the things we miss each day in our rush to get so many things done. Of course I will bring home for you with a question of the day.