Episode 26
Episode 26: Caffeine's Hidden Catch: The Brewing Method That Raises Anxiety
Callum Walker | Figuring It Out
March 11, 202423m 12s
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Show Notes
So I’ve been feeling really anxious over these past 4 days
My mind’s been racing, I’ve struggled to sleep, and I didn’t understand why…
But I stumbled across my anger in the unlikeliest of places… My cup of coffee.
In this episode I run through how the way in which you drink your coffee can actually increase feelings of anxiety… So put the kettle on, grab yourself a cup of coffee and enjoy
Topics
nutrition