Called & Crowned

Do you ever find yourself wishing for more peace and purpose in your life? Do you feel like you’re constantly juggling multiple responsibilities and struggling to keep up? If so, you are not alone. But there is hope. Today, we are going to hear from a remarkable woman who has overcome her own challenges and has gone on to transform the lives of countless of others. Jasna Burza is an internationally-recognized certified Life Coach and a spiritual advisor to CEOs, entrepreneurs, and dreamers. Having lived in a refugee camp during the war in native Bosnia and Herzegovina, Jasna teaches about resilience, life purpose, and connecting to a deeper meaning of life. She’s the author of the best-selling book, Healer in Heels, which offers a proven approach for harnessing the power of quantum physics, holistic healing, and positive psychology to change your life. Jasna’s story is a testament that no matter what obstacles we may encounter, we have the power to create the life we want. As she shares her story with us today, we are reminded that we are all exactly where we need to be in life – every experience, every challenge, every triumph has led us to this moment and it is up to us to make the most of it and use our experiences to inspire and uplift those around us. Let’s dive in! In this episode, you will learn: Healer in Heels - an overview and why you should read it. How hardships mold us into the best version of ourselves Ways to imprint love and positivity into your home Negentropy What happens when we pray Rethinking the 80/20 Rule Recontextualization The first step to finding your purpose when you feel numb The only meaningful definition of “purpose” that matters Why you should never be ashamed to tell your story, no matter how dark it is. Links and Resources Healer In Heels: You Are The One You Have Been Waiting For - Simple Practices To Transform Your Life | https://a.co/d/gYIC3m5 Connect with Jasna On Website | https://jasnaburza.com/ On Instagram | http://instagram.com/jasna.burza/ On Facebook | http://facebook.com/jasna.burza/ On LinkedIn | https://www.linkedin.com/in/jasnaburza/ On YouTube | https://www.youtube.com/channel/UCKFZO_ulfUtAzBp4laJsdvg On Tiktok | https://www.tiktok.com/@jasnaburza Connect with Emily On Website | https://www.itsemily.com On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Is it possible to grow on Instagram? Do you want to learn what actions you can take today to help create newer, more profitable customers and grow your customer base? Well, you’re in luck! Today, I'm joined by Instagram expert Brock Johnson to share everything you need to know to grow your business on Instagram like a pro. Brock Johnson is a 7-figure entrepreneur with a passion for helping others grow their following and business on Instagram. Brock first started his business in 2017 helping parents keep their kids safe on Snapchat. But as platforms evolved, so did his business. Brock grew his Instagram following by 400K in one year and continues to grow at a rate of over 1K people per day. He’s been averaging 2.4 reels posted per day which has earned him the nickname, the Reels King. Listen in as Brock breaks down the best tips and tricks to navigate the social media giant, Instagram - from choosing the right niche to understanding how different types of posts work, finding the right tools to grow, and so much more! Get ready to level up your Instagram game and start growing your business today! In this episode, you will learn: Is it still possible to grow on Instagram? How much should you post in a day? Reels vs Static Posts vs Carousels: A High-Level Comparison Feeds and Stories - what to post and when? Unlocking the hidden power of DM’s and ManyChat Being niched in a market of nichers How to be a value machine Brand Aesthetics - does it matter? Finding the right balance between excellence and imperfection Tips for creating consistent content The Content Creator’s Mindset Connect with Brock On Instagram - @brock11johnson | https://www.instagram.com/brock11johnson/ On TikTok | https://www.tiktok.com/@brock11johnson On Facebook | https://www.facebook.com/brock11johnson/ On Twitter | https://twitter.com/brock11johnson On YouTube | https://www.youtube.com/@brock11johnson_ Connect with Emily On Website | https://www.itsemily.com On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Hello everyone! Welcome to The ITfactor Show! If you ever wonder what makes all the difference between success and failure, then this episode is for you! David Imonitie is the founder of Believe Nation, an internationally recognized speaker, author, and top leader. He is on a mission to globally impact 1 billion people with his transformational message of BELIEF, and the power that comes from BELIEF. He is creating a movement across the globe of success-minded, super achievers who want to impact their lives and the lives of others. David is inspiring the next generation of leaders. He has spent the last two decades building multiple organizations into the millions. His efforts have inspired hundreds of entrepreneurs to earn 7 figures in the world of networking. Two network marketing companies have grown to billions of dollars in revenue with David’s influence. Through a unique Belief System and Leadership Style, David has completely transformed the world of network marketing today. David's story is a testament to the power of having a strong and unshakeable belief in yourself and the determination to achieve your goals. His inspiring words and undeniable enthusiasm is sure to motivate many to reach their goals and never give up. His message of believing in yourself and having faith is one that will resound with many, and one that will surely bring success to those who follow it. Let’s dive in In this episode, you will learn: The true meaning of hard work The secret to finding great mentors Rules to create an environment of success What your ITfactor truly is about and how to pursue it Belief and Leadership How a belief is created Actionable tips to cultivate a growth mindset Understanding the principle of time The power of your tongue Faith in business The most powerful way to bounce back when life knocks you down Links and Resources: NVISIONU | https://www.nvisionu.com/ Believe Nation | https://believenation.com/ Book - Conceive, Believe, Achieve | https://a.co/d/7MnmDgv Book - Believe Nation | https://a.co/d/7MnmDgv Connect with David: On Instagram | https://www.instagram.com/davidimonitie On Facebook | https://www.facebook.com/davidimonitie/ On LinkedIn | https://www.linkedin.com/in/david-imonitie-761b001b8/ On YouTube | https://www.youtube.com/@DavidImonitie Connect with Emily: On Website | https://www.itsemily.com On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Transformation is everything when it comes to personal branding. You know why? Because the the only way that a brand can stay relevant is if it’s evolving. Your personal brand is your reputation, and if you want to ensure that it remains relevant, then you need to stay on top of it. It has to be more than a logo and a tagline. It has to be your true self, who you are, and what you believe in as a person and business owner. Because personal branding is all about self-expression, and when you share your transformation, you open up a whole new world of possibilities. It allows you to be seen in a new light, and it helps you to connect with people in a deeper, more meaningful way. So, whatever you’re transforming into, make sure to share it with the world. Your personal brand will thank you for it. Let’s dive in! In this episode, you will learn: Why transformation is everything (and why you should embrace it) Tell-tale signs you’re not being authentic with your content creation What people want from a personal brand Ways to build real personal connection with your followers Things you need to do to increase your brand frequency Links and Resources Sign up for the ITfactor Masterclass | https://itfactorevent.com Connect with Emily On Website | https://www.itsemily.com On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/ITSEMILYFORD

It’s time to take your personal brand to the next level with a photoshoot! In today’s episode, I’m going to share with you some tips and tricks on how to plan effectively and efficiently execute a personal brand photoshoot that will leave you feeling empowered, inspired, and more confident than ever before. And here’s the deal! I put together a checklist to help you plan and organize what you need beforehand, and bring it along with you on the day of your shoot. So go check it out! In this episode, you will learn: Perception and awareness - why perception is everything Why you need a personal branding photoshoot Overcoming your limiting beliefs The Halo Effect - what it is and how to achieve it Choosing the best time for your photoshoot Choosing the right photographer Establishing your style and conceptualizing your shoot How to choose the perfect location for your photoshoot Things you need to let your photographer know to get the most out of your photoshoot BTS: Why you need one and how to capture it Dressing for Success: Tips for wardrobe, accessories, and HMU Preparing for your photoshoot Links and Resources Receive your Personal Brand Photoshoot Checklist | http://www.itsemily.com/photoshoot Sign up for the ITfactor Masterclass | https://itfactorevent.com Connect with Emily On Website | https://www.itsemily.com On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Hello everyone! Welcome to The ITfactor Show! From buying a failing RV business to becoming a top performing executive at many different organizations and now a sought-after speaker, Jason Haugen is the epitome of success! Jason is a devoted husband, father to his beautiful daughter Remi, serial entrepreneur and public speaker. After losing everything in 2018, he decided he needed to make a change and work for himself. Following some failed business ventures he landed on his biggest entrepreneur success in 2019 - becoming the founder and CEO of “ Haugen RV Group”, a company he built from 1 dealership in 6 figure debt to $100 million dollar multi-dealership operation. He has worked tirelessly to withhold a positive work environment for his employees and believes this is his key to any successful company. His podcast, Culture Camp has hosted prominent business owners, athletes, and well-known personalities, each sharing their secrets to creating a business culture that helps you thrive. Jason has seen both failure and success, but it is his leadership style and commitment to servant leadership that really stands out. He leads his team with empathy and understanding, empowering them to work together to achieve great things. He also shared some valuable insights on network marketing and how it can be used to fuel personal growth and success. All of this combined, makes his story an inspiring one that we can all learn from. Let’s dive in! In this episode, you will learn: How Jason grew a failing RV business from zero to millions How to build your company’s culture into the DNA of your team Jason’s near death experience that led him to find his deeper purpose Owning who you really are, not what others expect you to be Every situation is either a blessing or a lesson (sometimes both) Ways network marketing can help you grow as a person System-based business vs superstar-based business The Servant Leader’s Mindset Family always comes first - a busy dad’s guide to balancing family and business How Jason grows his faith Becoming better by embracing your flaws Links and Resources Register now to Rogue World - Entrepreneur Speaking Conference | https://www.rogueworldmusic.org/events Listen to the Culture Camp Podcast on Apple Podcast | https://podcasts.apple.com/dk/podcast/culture-camp/id1635086407 Listen to the Culture Camp Podcast on Spotify | https://open.spotify.com/show/7t2Zk6MSeRxjt06JORpPq2 Instagram - @culturecamppod | https://www.instagram.com/culturecamppod/ Connect with Jason On Website | https://www.iamjasonhaugen.com On Instagram | https://www.instagram.com/jasonhaugen On Facebook | https://www.facebook.com/culturecamppod On LinkedIn | https://www.linkedin.com/in/jason-haugen-794689239 Connect with Emily On Website | https://www.itsemily.com On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Hello everyone! Welcome to The ITfactor Show! Are you excited for another Q&A episode? Joining me today is my partner in life, Jake Havron, and we are going to answer some popular questions we receive on our DM’s. We'll be sharing some really cool tips and strategies you can use right now to build your brand, lead with influence, and elevate your content strategy. We promise it will be a fun and insightful episode – jam-packed with great content and guaranteed to help you go from good to great, climb over those massive roadblocks, overcome your fears, and take action. Let’s dive in! In this episode, you will learn: The power of questions How to build your personal brand How has your vision evolved over the years? Really good spiritual podcasts and books Health and fitness tips to become more lean. Simple tips to remember everything you want to say when speaking Why you should have a signature keynote How to overcome nervousness when speaking in front of people Books The Everyday Life Bible by Joyce Meyer | https://joycemeyer.org/featuredresources/everydaylifebible I Don't Have Enough FAITH to Be an ATHEIST by Norman L. Geisler and Frank Turek | https://podcasts.apple.com/us/podcast/i-dont-have-enough-faith-to-be-an-atheist/id1297439270 The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy by Jon Gordon | https://a.co/d/buvvVJx Podcasts Joyce Meyer Enjoying Everyday Life® Podcast | https://podcasts.apple.com/us/podcast/joyce-meyer-enjoying-everyday-life-tv-audio-podcast/id152564324 Conversations with John & Lisa Bevere Podcast | https://podcasts.apple.com/us/podcast/conversations-with-john-lisa-bevere/id218453800 I Don't Have Enough FAITH to Be an ATHEIST Podcast | https://podcasts.apple.com/us/podcast/i-dont-have-enough-faith-to-be-an-atheist/id1297439270 The ITfactor Show - Danielle Robay | https://www.itsemily.com/podcast/danielle-robay/ The ITfactor Show - Are You a Morning Lark or a Night Owl? | https://www.itsemily.com/podcast/are-you-a-morning-lark-or-a-night-owl/ The ITfactor Show - How to Theme Your Days for Peak Performance | https://www.itsemily.com/podcast/theme-your-days/ ITfactor Mentorship Request Mentorship | https://itfactormentorship.com Connect with Jake On Website | http://www.jakehavron.com On Podcast | https://www.jakehavron.com/podcast/ On Instagram | https://www.instagram.com/jakehavron/ On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng Connect with Emily On Website | https://www.itsemily.com/ On Instagram | https://www.instagram.com/itsemily/ On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Hello everyone! Welcome to The ITfactor Show! When was the last time you really thought about what’s really important to you and what would really make you happy? Today, I have an amazing guest who has completed more fun, exciting, and challenging life goals than any of us can count. Sebastian Terry is a changemaker, best-selling author, thought leader, and founder of 100Things. Shocked by the death of a close friend in his mid-twenties, Sebastian experienced a moment in his life where he asked himself a simple question; ‘Am I happy?’. The answer was NO, and so, he created a list of 100Things that he hoped would bring him closer to a sense of happiness, if not purpose, in life. What started as a journey for one man has now developed into a journey about many. Following his heart and armed with nothing but a list, Sebastian's incredible story has grown from an entertaining tale of adventure into a global philanthropic movement that engages a growing tribe of hundreds of thousands to not just set meaningful goals, but pull the trigger and achieve them - all whilst helping others do the same. Turned into a best selling book, an ESPN documentary, and most recently a US-based reality TV show, where Sebastian travels the world helping complete strangers achieve their specific dreams, 100 Things inspires people and organizations to gain perspective, think big and be the best they can be on every level so that others can follow suit. Listen in as Sebastian invites and inspire you to start living, doing, and achieving, your own 100 Things! In this episode, you will learn: What made Sebastian write his list of 100 Things Being yourself and choosing to be happy Ways to prepare for your speech The importance of humor and breakaways in a keynote Tips for writing a great speech The #1 thing you should avoid when making a speech Building a personal brand Why you shouldn’t be afraid to break your routines How to get started with your list of 100 Things Kissing a celebrity and other stories from Seb’s adventure Things that happen when you choose to live on purpose The gift of adversity Links and Resources: 8-Step “Live Your List” Breakout Session | https://www.sebastianterry.com/workshop Book: 100 Things: What's on Your List? | https://a.co/d/2nyWYiT ESPN 100 Things Documentary | https://www.youtube.com/watch?v=8abvcVY_bl8 TED Talk: 100 Things - What's on Your List? | https://www.youtube.com/watch?v=flFsEaFiHdk Kissing Sharon Osbourne - #34 Kissing a Celebrity, 100 Things | https://www.youtube.com/watch?v=sWe7POLDOeY Peacock Alley | https://www.peacockalley.com/ Connect with Sebastian On Website | https://www.sebastianterry.com/ On Instagram | https://www.instagram.com/seb100things On Facebook | https://www.facebook.com/whatsonyourlist On Twitter | https://twitter.com/Seb100Things On LinkedIn | https://www.linkedin.com/in/sebastian-terry/ On YouTube | https://www.youtube.com/channel/UCXE0i8QZpjXBInNq2ImgBeQ Connect with Emily On Website | https://www.itsemily.com/ On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/itsemilyford

Hello everyone! Welcome to The ITfactor Show! I’m so excited to have as my guest today, Danielle Robay. She’s a world-class, TV host and journalist, currently the host of E! News’ “While You Were Streaming”, creator of the video podcast “PrettySmart” and the best-selling card game “Question Everything: 52 Cards For Deep(er) Conversation”, noted by Forbes as a “game changer”. In May of 2017, Danielle was named as co-host of Chicago’s newest morning show WCIU’s The Jam. As the youngest morning TV Host in Chicago, she brought her trademark blend of energy, wit, and candid cultural commentary to the city—along with a loyal social media following of over 300K connections across major digital platforms. Danielle learned the art of interviewing from Larry King himself. She has hosted live, national TV shows, red carpet events, and interviewed the biggest names in Hollywood — from Bradley Cooper to Taylor Swift, and Helen Mirren to Tom Hanks, and she’s here to share her story about how she became the sharp, daring, journalist we all know her to be. You’ll hear about the things she learned from Larry King, her experience interviewing celebrities, and how she structures her interview questions in a way that is relatable and gets at the heart of what makes someone tick. Let’s dive in! In this episode, you will learn: How Danielle met the legendary talk show host, Larry King. Danielle’s journey to becoming a world-class TV host and journalist. The power of persistence and showing up. The birth of PrettySmart. How to view competition in a whole new way. Where does confidence come from? How to not socialize and still be awesome. Tips for preparing and structuring your interviews. What sales really is about. Being yourself and embracing your uniqueness. How to ask great questions. Danielle’s Question Everything card game. PSA - Pre-Self Actualization Links and Resources: QUESTION EVERYTHING: 52 Cards for Deep(er) Conversation - Get 10% off using the code ITFACTOR | https://prettysmartshop.com/collections/shop/products/question-everything-card-deck-1 PrettySmart Podcast | https://pod.link/prettysmart PrettySmart Shop | https://prettysmartshop.com/collections/shop Connect with Danielle On Website | https://www.daniellerobay.com/ On Instagram | http://instagram.com/daniellerobay On Facebook | https://www.facebook.com/Daniellerobay On Twitter | https://twitter.com/daniellerobay On YouTube | https://www.youtube.com/@PRETTYSMART_Podcast On LinkedIn | https://www.linkedin.com/in/danielle-robay/ Connect with Emily On Website | https://www.itsemily.com/ On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/itsemilyford

Hi everyone! Welcome to The ITfactor Show! Spring is almost here, which means it’s time to get ready for new beginnings. It’s time to refresh, reboot and reenergize! So today, I’m going to share 7 things that you can do right now to really cleanse your life and your business. I call it Spring Clearing! So sit back, relax, and let’s Marie Kondo your health, your wellbeing, and your life! In this episode, you will learn: What is spring clearing? Why now is the perfect time to start over. 7 things you can do right now to spring clean your life and your business How to identify the right people to be with and improve your relationships. Tips and tricks to organize your closet. How to manage your schedule by slimming it down. How to stay mentally focused on your spending. The compound effect of WPP - what is it and why is it so powerful? How to overcome decision fatigue. Links and Resources: ITfactor Mentorship Program | https://itfactormentorship.com/ How to Theme Your Days for Peak Performance | https://www.itsemily.com/podcast/theme-your-days/ Book - The Life-Changing Magic of Tidying Up by Marie Kondo | https://a.co/d/7pqMXmv Connect with Emily: On Website | https://www.itsemily.com/ On Instagram - @itsemily | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/itsemilyford

Hello everyone! Welcome to The ITfactor Show! You may have heard that "personal branding is the new business card," and I am here to tell you it's true! Most people don’t know what a personal brand is, let alone how to build one. So today, I’m going to answer that question and share the impact you can have on those around you by building your personal brand. Listen in as I share my story about how I built my personal brand organically - from nothing to millions of dollars and multiple different businesses. I’m going to share some tips and key strategies that you can implement right away to boost your personal brand as well as the common mistakes you should avoid when building it. Let’s dive in! In this episode, you will learn: The benefits of having a personal brand. How I started building my personal brand. Lead more, win more, and earn more. How to build your audience. How to create a healthy online presence The biggest key to personal branding. Ways to cultivate a personal brand that speaks volumes about you. What to share and what not to share on social media. Strategic Organic Content (SOC) Tips for more authentic branding. Links and Resources: ITfactor Mentorship Program | https://itfactormentorship.com/ Connect with Emily: On Website | https://www.itsemily.com On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/itsemilyford

Hello everyone! Welcome to The ITfactor Show! I have a special treat for you today. If you have been looking for ways to improve your business and reach the next level in performance and accountability, then look no further! Aaron Hageman is a lifelong entrepreneur and coach with over 25 years of experience and has built up an excellent blueprint for success that he’ll be sharing with us today. Amongst other ventures, Aaron is the former founder and CEO of Delivery Drivers, Inc. (DDI) a human resources tech platform for independent contractors (acquired by Walmart) as well as the founder of the Albuquerque Sol FC in the US Soccer system. As the founder of Hageman Enterprises, Aaron and his team are investing in and consulting with high-growth entrepreneurs. Bringing process and structure to working “on” the business and driving strategy for his clients, Aaron is dedicated to 10X team building, organizational architecture, drafting strategic plans, and creating scalable businesses. With so much to learn from, you’ll definitely love this episode! You’ll learn how to make strategic decisions, run meetings efficiently, identify areas where you can improve your leadership, build a great team that works well together, and much more! Let’s dive in! In this episode, you will learn: Aaron’s secret to success: lifelong dedication to learning. The mindset for building a scalable business. Cadence and rhythms. How often should you meet with your team? Tips for running productive meetings. Getting out of your own way - reasons why you’re not growing (and how to fix them). When should you hire an assistant? Common business bottlenecks and how to avoid them. How to gain employee loyalty and create an empowered workforce. The difference between leadership and management. Links and Resources: Hageman Enterprises | https://www.hagemanent.com/ Connect with Aaron: On LinkedIn | https://www.linkedin.com/in/aaron-hageman/ On Instagram | https://www.instagram.com/hagemanenterprises/ On Facebook | https://www.facebook.com/HagemanEnterprises Connect with Emily On Website | https://www.itsemily.com On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/itsemilyford

Hello everyone! Welcome to The ITfactor Show! I’m so pumped today to share some of my top traveling hacks for staying fit on business trips. While traveling can be exciting and fun, it can also be stressful, even more so when you’re on a business trip or speaking at an event. You can’t control your diet or exercise routine. So many things can go wrong and it can be hard to stay focused on your goals. This time around, I have some simple tips and tricks to help keep your mind clear while traveling without compromising your performance at work or the event you are attending. Whether you’re traveling for business, doing meetings, going to conferences, or just traveling in general, these tips are sure to make your travels go smoother! Let’s dive in! In this episode, you will learn: A Traveler’s Mindset Things to consider when prepping for your trip. Packing for your trip - what to look at aside from location. Tips for healthy food prep and meal planning for travel. Tips for successfully socializing and drinking right on business trips. Hydration tips when traveling. Should you workout when traveling for business? Habits that will help you enjoy your trip. Links and Resources: ISAGENIX | https://fordemily.isagenix.com/en-us Freshware Meal Prep Containers | https://a.co/d/9qDrMOW Reusable Handheld Insulated Cooler Bags | https://a.co/d/gMOSuOt ThreeForm | https://www.threeform.com/theprogram Connect with Emily: On Website | https://www.itsemily.com/ On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/itsemilyford

Hello everyone! Welcome to The ITfactor Show! I am here today with an extraordinary gentleman whose integrity and passion for serving others are truly inspiring. Ken Joslin is a world-leading former pastor turned real estate mogul and leadership development coach. He’s a 10x Master Coach, Grant Cardone Licensee, and CEO of the Grow Stack Drive brand. In addition to being a driven leader, Ken has planted multiple churches and is passionate about helping business leaders build confidence, gain clarity, and create community. This is going to be one of the most powerful and profound interviews you’ll hear today! Ken is a true leader who is committed to the lives of others and has a very unique perspective on leadership. If you’re ready to unlock your greatest potential from a proven leader who is personally invested in you and your success, then press play now! In this episode, you will learn: Return on Mission vs Return on Investment Signs you are still dealing with hidden trauma, and how to stop them. Are you reacting or responding? Success vs Significance - which do you choose? Ken’s Entrepreneurial Faith - how a pastor became an entrepreneur. Why the best kind of wealth is not showy. Why relationships are key to every success you can imagine. How to achieve greater accountability. Surrounding yourself with people who think bigger than you. Simple 3-step formula to build lasting relationships and success. Why authenticity is the greatest IT Factor of all. Links and Resources: Grow Stack Drive | https://www.growstackdrive.com/ Podcast - As the Leader Grows with Ken Joslin | https://astheleadergrows.buzzsprout.com/ Grab a copy of Ken’s book, As the Leader Grows | https://a.co/d/aL4lGgp Connect with Ken: On Website | https://www.kenjoslinteam.com/ On Instagram | https://www.instagram.com/kenjoslin On Facebook | https://www.facebook.com/kenjoslingroup/ On Twitter | https://twitter.com/kenjoslin On LinkedIn | https://www.linkedin.com/in/ken-joslin-86812b197/ On YouTube | https://www.youtube.com/channel/UCH4r3LJBXm6d5qYrJACHtFw Connect with Emily On Website | https://www.itsemily.com On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/itsemilyford

Hello everyone! Welcome to The ITfactor Show! Do you feel like you’re just not where you want to be in life? Are you ready to live out loud and do what you love? I’m so honored to have as my guest today, Brooke Thomas, CEO of Live Out Loud. Brooke is a powerhouse entrepreneur who has built an 8-figure empire empowering businesswomen to write their own rules for success. Her series of high-level masterminds, live events, and small group coaching programs are designed to help women pursue their purpose with confidence. She runs a thriving online community offering regular trainings on mindset, leadership, and creating authentic relationships. She’s a highly sought-after motivational and keynote speaker, and author, and has been featured in numerous media outlets including Forbes and Huffington Post, and has appeared on multiple television networks. She hosts a successful weekly podcast, The Live Out Loud Show, giving women a free resource to create a major impact in their business, life and faith. Brooke’s journey began with her cancer diagnosis in 2004. She was diagnosed with stage 3 Melanoma which was the catalyst to change her life and accelerate her pathway to success. She believes we were meant to LIVE OUT LOUD. She believes your vibe attracts your tribe and that we rise by lifting others. Through her leadership and entrepreneurship, Brooke inspires heart-centered, business-minded women to DREAM bigger and gives them the tools to take ACTION toward their dreams and MAKE AN IMPACT along the way. Let’s dive in! In this episode, you will learn: Letting go of expectations and the fear of rejection. God's Voice vs the Enemy's The power of telling your story. Keys to understanding the word of God and taking action. How to develop your faith muscle. Faith principles that can magnify and transform your business. The Dunamis Power of God. Brooke’s Relationship Rules - surrounding yourself with people that celebrate you. How simple can following God be? What it really means to live out loud - and why you should! How to step into your power, speak your truth, and be a catalyst for others to live out loud too. How to be bold in your faith. Brooke’s daily prayer. Links and Resources: Live Out Live 2023 Elite Mastermind | https://go.brookethomas.com/membership-access1614203086710 Live Out Loud Ignite Membership | https://go.brookethomas.com/sales-page1613425524348 Live Out Live Mastery | https://www.brookethomas.com/work-with-me/ Live Out Loud Podcast | https://www.brookethomas.com/podcast-feed/ Connect with Brooke: On Website | https://www.brookethomas.com/ On Instagram | https://www.instagram.com/liveoutloudbrooke/ On Facebook | https://www.facebook.com/LiveOutLoudwithBrooke/ On Twitter | https://twitter.com/360yourlife On YouTube | https://www.youtube.com/c/LiveOutLoudwithBrookeThomas Connect with Emily On Website | https://www.itsemily.com On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/itsemilyford

Hello everyone! Welcome to The ITfactor Show! I’m so honored to have as my guest today, one of comedy’s biggest stars, Rob Riggle. We're going to talk about his life and career, as well as some of his greatest moments. Rob has been a staple in comedic films and television for over 15 years. He is known for his memorable characters in comedy hits like “The Hangover and “Step Brothers”, as well as his stints on “Saturday Night Live”, and as a correspondent on The Daily Show with Jon Stewart. He also recently appeared in Warner Bros.’ war drama, “12 Strong” and Open Road Films’ “Midnight Sun”, the latter of which he received critical acclaim for his performance. While Rob has made audiences around the world laugh, he also has served as a member of the United States Marine Corps. Initially joining the Marine Corps in 1990 at the age of 19, Rob rose through the ranks and has served in various countries, including Albania, Liberia and Afghanistan. He recently retired from the Marine Corps Reserve after 23 years of total service — nine years of active duty and 14 years in the reserves – with more than 21 medals and ribbons. Rob’s story is so inspiring because he was able to turn his life around and create a new purpose for himself. He’s a great example of how anyone can find their calling in life. In this episode, he shares some great advice about how you can live your life by design and not just by default. It’s true that there are many paths that lead to success – some are harder than others – but if you’re willing to work hard and follow your heart, you will find your way! Let’s dive in! In this episode, you will learn: The defining moments of Rob Riggle's life — from marine officer to legendary comedian Why there is no finish line if you truly want success. Why you should never quit learning and growing. How immediate gratification is keeping you from happiness and success. Choosing your friends wisely. Mindsets for discipline and showing up. The secret to designing your life. The real definition of “going for it.” Links and Resources: Unlimited Power: The New Science Of Personal Achievement by Tony Robbins | https://a.co/d/dJ0EbHf Connect with Rob: On Website | https://robriggle.com/ On Instagram | https://www.instagram.com/robriggle On Facebook | https://www.facebook.com/RobRiggle/ On Twitter | https://twitter.com/RobRiggle Connect with Emily On Website | https://www.itsemily.com On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/itsemilyford

Hello everyone! Welcome to The ITfactor Show! Today, we’re going to talk about fitness! I’m excited to introduce you to a very special human being whose wisdom helped me change my whole perspective on fitness. Stephen Pasterino, better known as P, is the founder of ThreeForm, and the brain behind the low-impact, high-intensity, functional fitness method. He received professional training at the Gray Institute, where he discovered his passion: incorporating physical therapy and rehabilitation movements into exercise. He’s basically known as the guy who elongates your shape, eliminates bulk, and is dubbed the ass master by GQ magazine. This episode will really get you to think about fitness differently! We’ll be talking about what fitness really is, how to get started with ThreeForm, and why it’s considered the remedy to the modern world. We’ll also talk about practical tips on how you can transform your body naturally using ThreeForm, plus, a special opportunity for you to get started in this transformational journey. Let’s dive in! In this episode, you will learn: What is ThreeForm? Functional movement - understanding your body language. Practical tips to transform your body naturally. Biomechanics. Stephen’s journey of self-discovery in Africa. How to get started with ThreeForm. Tips for eating healthily. How to become more feminine. The power of a vision. Wonderful benefits of correcting your biomechanics. Links and Resources: Join the ThreeForm program - use the code ITSEMILY for a special pricing discount | https://www.threeform.com/theprogram Connect with Stephen: On Website | https://www.threeform.com/ On Instagram| https://www.instagram.com/stephenpasterino On Facebook | https://www.facebook.com/profile.php?id=100076148346232 On LinkedIn | https://www.linkedin.com/in/stephen-pasterino-26278654/ Connect with Emily: On Website | https://www.itsemily.com On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/itsemilyford

Hello everyone! Welcome to The ITfactor Show! I’m so excited to bring to you today a faith-based episode. Joining me today is my partner in life, Jake Havron, and we’re here to talk about our faith journeys - how we found our relationship with God, and share some of our experiences and encounters that have impacted us in ways that are very hard to articulate but will leave you feeling inspired and remind you that you are worthy of a beautiful relationship with God. Let's dive in! In this episode, you will learn: Believe vs Commit, Ritual vs Relationship God’s vision and your imagination Triad for finding the right partner in life. Personal development and spirituality. The power of words. How to grow your faith and experience more of God. How to read the bible (and why you should). What it means to be a faithful servant. Steps to deepen your relationship with God. The power of prayer. Links and Resources: The Everyday Life Bible | https://joycemeyer.org/featuredresources/everydaylifebible I Don't Have Enough Faith to Be an Atheist | https://a.co/d/c99H4sN The Chosen | https://www.netflix.com/title/81622757 Connect with Jake On Website | http://www.jakehavron.com Podcast | https://www.jakehavron.com/podcast/ On Instagram | https://www.instagram.com/jakehavron/ On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng Connect with Emily On Website | https://www.itsemily.com/ On Instagram | https://www.instagram.com/itsemily/ On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Hello everyone! Welcome to The ITfactor Show! I am here today with a truly remarkable leader who’s impacted so many people’s lives - a true leader of all leaders. Randy Garn is a New York Times bestselling author, serial entrepreneur, investor, and business builder. He’s behind the business strategy of many of the world's most well-known thought leaders and CEOs. He is a partner at Tamarak Capital, board member at Malouf Companies and Foundation, and contributing author at Entrepreneur Magazine. He has been awarded Entrepreneur Of The Year by Ernst and Young, and Top 40 Under 40. He is an alumnus of Brigham Young University and Harvard University. Randy truly understands the term relationship capital, and that people are your most valuable asset. He excels in turning relationships into revenue for business leaders and entrepreneurs and thrives on helping others scale their businesses. He’s an avid outdoorsman and loves to fly fish, hike, golf, and enjoys triathlons. His biggest priority is being a father and husband to his wife Charlotte, their four beautiful daughters, and two rowdy boys. Links and Resources: Prosper: Create the Life You Really Want by Ethan Willis & Randy Garn | https://a.co/d/gcqF73O The New One Minute Manager by Ken Blanchard and Spencer Johnson | https://a.co/d/eBPuvEo High Performance Habits: How Extraordinary People Become That Way by Brendon Burchard | https://a.co/d/gcsC1KS Everything Is Figureoutable by Marie Forleo | https://a.co/d/25MyQdW Connect with Randy: On Website | https://www.randygarn.com/ On Instagram | https://www.instagram.com/randygarn/ On Facebook | https://www.facebook.com/randy.garn.1 On LinkedIn | https://www.linkedin.com/in/randygarn/ On Twitter | https://twitter.com/randygarn Connect with Emily: On Website | https://www.itsemily.com On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/itsemilyford

Happy New Year everyone! Welcome to The ITfactor Show! Today, I’m going to share with you a very powerful tool you can use to make 2023 the best year of your life. It’s the very thing that helped me create massive momentum in my life and my business - Theming Your Days! You see, theming your days can help you harness energy, focus, and carry your momentum forward through the rest of your week. Themes allow you to set your priorities, define your values, and motivate you. It is the underlying program that determines how you think, feel, and behave each day. It's something that we all need to do if we want to have peak performance and make sure that we're not wasting time on things that aren't going anywhere. This is something that I want to share with you because it has helped me so much as well! I love theming my days because it inspires me to give my best effort and stay committed to achieving my goals. Whether it's a strategy session, an inspiring talk, or an amazing workout, I always have a theme for every day, and I’m going to share with you how I do this using my favorite tool to do just that - my calendar! Let’s dive in! In this episode, you will learn: What is day theming? How to theme your days to make them more enjoyable and productive. Why theming your days is so powerful. How to shark out your meetings. What separates champions from amateurs when it comes to decision-making. Identifying your themes for success. How to schedule your themed days into your calendar. Optimizing Your Influence Workshop Links and Resources: Optimizing Your Influence Workshop - Use the code EMILY20 for a 20% discount. | https://jakehavron.com/event Connect with Emily On Website | https://www.itsemily.com On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/itsemilyford

Hello everyone! Welcome to The ITfactor Show! Today I want you to meet my new friend; Cheval. After becoming one of the most sought-after luxury bridal designers in the world (VOGUE’S TOP TEN), she brought over 10 product lines to market contributing to a $220 million business. As the friendly designer and America’s bridesmaid on TLC’s, “Say Yes to the Dress,” she established a highly engaged personal brand. After 9 years of working under a very one-sided employment contract, her former employer sued her in federal court and gained control of what she believed were her personal and highly valuable social media accounts. She resigned in December of 2020 and her case has become a matter of public interest. Under the current preliminary injunction, she is prevented from using her own birth name in any business or commerce or even to publicly identify herself, she is not getting commission for her designs that are still being sold, and she is restricted from identifying herself as a designer to the trade in which her former employer competes until August of 2027. Rather than waiting for luck to strike, she has decided to create her own. On August 8th, 2022, she publicly changed her name to C H E V A L and started a new Instagram account. The public support has inspired her next mission in launching a 501(c)(3) that provides resources to better protect the interests of young women and creatives during the formative years of their career. Also in this episode: Cheval's journey of being an entrepreneur Why your interests need to be a priority in any business relationship Finding new meaning and purpose after a life-changing setback How to put things in perspective when uncertainty strikes. Responsible optimism. How to stand out when everyone is telling you to fit in. Building a community of raving fans. Grow as you go - how to stay positive when starting something new. What is your hero product? Why Cheval? How to be YOU on social media (and why you should) Moving forward is a wonderful thing. Connect with Cheval: On Website - Use code ITfactor10 and receive 10% off your purchase: https://sheischeval.com On Instagram - @sheischeval | https://www.instagram.com/sheischeval/ On Instagram - @allthatglitters | https://www.instagram.com/allthatglittersonthegram On Facebook | https://www.facebook.com/profile.php?id=100084715873253 Connect with Emily: On Website | https://www.itsemily.com On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/itsemilyford

Hello everyone! Welcome to The ITfactor Show! Have you ever heard the term, make money matter? Cole Hatter is a serial entrepreneur, award-winning speaker, and founder of Thrive: Make Money Matter - an annual conference that teaches entrepreneurs how to dominate in business and in life while making the world a better place. He’s a husband, father, and philanthropist, whose lifelong mission is to empower people to be more than just alive, but to become the best version of themselves, create massive profits, and then impact others by living a life of significance. In this episode, he shared some practical tips on how we how can make money matter in our business by learning how to use our gifts and abilities to make an impact on this planet. Cole was blessed to be able to live out his dreams but also suffered through some very traumatic events that made him decide he needed to do something more that would make a difference on this planet and help people live a better life. His story is one many can relate to because it's one we all have been through at some point or another in our lives. Whether it be financial struggles or grief and loss, we all have moments where we feel like there is no way out of our current situation no matter how hard we try or what we do... until we realize there is always hope! Let’s dive in! Also in this episode: Why For-Purpose Business is the future. Practical tips to incorporate “make money matter” in your business model. Should you be public or private about your giving? The secret to living is giving. Why God called us to be entrepreneurs. Cole's missionary work in Mexico and how it changed his business A bigger WHY How to prioritize your family while crushing it in business. Cole’s story - how 2 tragic events led to his lifelong mission Pursuing a life of extraordinary fulfillment. Links and Resources: Thrive: Make Money Matter: https://www.attendthrive.com/ Connect with Cole: On Website: https://colehatter.com/ On Instagram: https://www.instagram.com/colehatter On Facebook: https://www.facebook.com/ColeHatter On LinkedIn: https://www.linkedin.com/in/colehatter/ On YouTube: https://www.youtube.com/channel/UCL-yBsovxb5nH7jo6MZ-NvQ Connect with Emily: On Website: https://www.itsemily.com On Instagram: https://www.instagram.com/itsemily On Facebook: https://www.facebook.com/itsemilymethod On Twitter: https://www.twitter.com/itsemilyford On YouTube: https://www.youtube.com/c/itsemilyford

Hello everyone! Welcome to The ITfactor Show! Have you ever wanted to start investing, but have no idea how to do it? Or maybe you want to learn more about creating unlimited passive income streams in your life. Well, you’re in luck! Tyler Deveraux is an entrepreneur and real estate investor who’s built multiple businesses in the multifamily space for over a decade as Co-Founder and Managing Partner of MFCapital Partners. He is also the co-founder of MultiFamily Mindset, a real estate education and personal development company that teaches people of all ages to acquire ownership in large, multi-million dollar apartment complexes, maintain a positive growth mindset, and live a rich, full life. Today, he controls 3,700+ apartment units throughout 6 different states with a total value in assets of just under $400MM. Tyler has been very successful in his career thus far but he wasn’t always this way. The hardships and trials he faced early in life were so many. At times, he wasn’t sure he was going to make it. In this episode, we discuss some of the most important lessons he’s learned along the way and how having a positive mindset has opened the door to a world of possibilities for him and his family. We talked about the principles of investing and how to get started in multifamily real estate. We also covered topics such as beating self-doubt, motivation, perseverance, and going all-in in creating the extraordinary life that you want to have. Let’s dive in! Also in this episode: How being positive towards life leads to success. Tyler’s journey to self-discovery The true meaning of sales What is multifamily real estate investing? Keys to start multifamily investing without being a multimillionaire. Why having a purpose greater than yourself matters. Why it’s important to surround yourself with people who are smarter than you. The Multifamily Mindset Maintaining balance by going all in. Peak Partnership 2023 Links and Resources: Register for Peak Partnership 2023: https://mfmpeakpartnership.com/?fpr=cnozk Grab your copy of ALL IN: https://www.amazon.com/ALL-Entrepreneurs-Unlocking-Impossible-Achieving-ebook/dp/B0BHSFBQ17/ The Multifamily Mindset: https://themultifamilymindset.com/ Multifamily Capital Partners: https://mfcapitalpartners.com/ Connect with Tyler: On Instagram: https://www.instagram.com/tyler_deveraux/ On Facebook: https://www.facebook.com/tylerdeveraux/ On LinkedIn: https://www.linkedin.com/in/tyler-deveraux On YouTube: https://www.youtube.com/@TylerDeveraux/ Connect with Emily: On Website: https://www.itsemily.com On Instagram: https://www.instagram.com/itsemily On Facebook: https://www.facebook.com/itsemilymethod On Twitter: https://www.twitter.com/itsemilyford On YouTube: https://www.youtube.com/c/itsemilyford

Hello everyone! Welcome to The ITfactor Show! Are you ready for a major upgrade in your wellness game? Tracy Duhs is a Wellness Advocate and Scientist, specializing in the innovative and intelligent practice of proper hydration. She’s highly regarded as the Hydration Queen and is the founder of two naturopathic clinics. Her lifelong mission is to help people activate their vitality and feel alive. She believes optimal health is a fundamental right for all humanity, not just a privilege for a select few. Tune in to this episode and discover how modern-day hydration can transform your quality of life by learning about Tracy’s unique approach – from empowering people to drink deeply and properly to educating them on the power of water as a catalyst for transformation. She also shared some easy-to-follow recipes that will help you sustain your energy throughout the day and tons of wisdom about how happiness, prayer, gratitude, and self-love all come together as ingredients for optimal health via the gift of intelligent hydration. Also in this episode: How Tracy got into the holistic wellness space. Why you need more than just clean water. What water should you be drinking? What is structured water? How much water should you drink in a day? Tracy’s at-home hydration recipes. Self-awareness and gratitude The Come Alive Retreat Choosing love over fear Hydrate! Book Coherence and dissonance Links and Resources: Grab a copy of Tracy’s book, Hydrate!: https://tracyduhs.com/product/hydrate-with-tracy-duhs/ Listen to the Hydrate Podcast: https://tracyduhs.com/podcasts/ Come Alive Luxury 3-Day Wellness Retreats: https://www.comealive.us/ Connect with Tracy: On Website: https://tracyduhs.com/ On Instagram: https://www.instagram.com/tracyduhs/ On Facebook: https://www.facebook.com/tduhs On YouTube: https://www.youtube.com/user/DuhsTracy On LinkedIn: https://www.linkedin.com/in/tracyduhs/ Connect with Emily: On Website: https://www.itsemily.com On Instagram: https://www.instagram.com/itsemily On Facebook: https://www.facebook.com/itsemilymethod On Twitter: https://www.twitter.com/itsemilyford On YouTube: https://www.youtube.com/c/itsemilyford

Hello everyone! Welcome to The ITfactor Show! Today, I am joined by a truly remarkable woman, who by implementing great wealth-building habits, was able to create an abundant lifestyle that has allowed her to build multi-figure businesses, follow her dreams, and give back to her community. Candy Valentino is a successful entrepreneur, investor, and philanthropist. She started her first business right out of high school and built it into a seven-figure business before most of her friends graduated college. Over the last 2 decades, she has built many more businesses in multiple industries and founded a non-profit charity - all with no formal business training. She has been the recipient of multiple awards, including Forbes’ Top Business Leaders 40 under 40, and was recently named ‘Persons of Distinction’ in Arizona. Candy is a great example of how one person can overcome obstacles, and use their passion and drive to create the life they want. In this episode, she reveals how she was able to shorten her path to success - what it takes to build a multi-figure business from scratch and some of the biggest mistakes people make when trying to build wealth. We go beyond the numbers and dive into actionable strategies that will allow you to earn more, save more, and take control of your financial future. Because wealth is a lot more than just the amount of money you have in your bank account. It is about having control over your life and having control over what you want to do with your life. Let’s dive in! Also in this episode: How Candy self-educated her way to build a business. The real secret to being wealthy. How to keep increasing your lid. Smart women build wealth. Wealth is not what you make. It’s what you keep and what you do with it. How to know if you’re overspending. How to be a good steward of money. The value of contribution in building wealth. How to overcome limiting beliefs and become a wealth magnet. Tips to get rid of bad debt. Do you need a side hustle? Building a business vs creating a job for yourself. Why it matters to delegate and let go of control. What it really means to have a rich life. Just show up! How to stop feeling guilty about having money. Links and Resources: Grab a copy of Candy’s book - Wealth Habits - Six Ordinary Steps to Achieve Extraordinary Financial Freedom: https://www.wealthhabitsbook.com/ Wealth Habits Upgrade Options: https://wealthhabitsbook.com/upgrade/ Connect with Candy: On Website: https://www.candyvalentino.com/ On Instagram: https://www.instagram.com/candyvalentino/ On Facebook: https://www.facebook.com/candyvalentinoofficial/ On Twitter: https://twitter.com/candydvalentino On LinkedIn: https://www.linkedin.com/in/candyvalentino/ On TikTok: https://www.tiktok.com/@candyvalentino Connect with Emily: On Website: https://www.itsemily.com On Instagram: https://www.instagram.com/itsemily On Facebook: https://www.facebook.com/itsemilymethod On Twitter: https://www.twitter.com/itsemilyford On YouTube: https://www.youtube.com/c/itsemilyford

Hello everyone! Welcome to The ITfactor Show! Today, we’re doing something different. A few days ago, I went to Instagram and asked you to send me questions about things you want me to talk about. So here it is! We’re going to do a Q&A! This is going to be an off-the-cuff discussion so get ready. You'll get answers straight from me personally and I'm sure you'll love it. Let’s dive in! In this episode, you will learn: How much should you share on social media? 5 things you need to do consistently in order to grow your business. The difference between growing a business and managing a business. The Six-Figure Mindset. Tips for changing your financial blueprint. Building confidence through repetition. Connect with Emily: On Website: https://www.itsemily.com On Instagram: https://www.instagram.com/itsemily On Facebook: https://www.facebook.com/itsemilymethod On Twitter: https://www.twitter.com/itsemilyford On YouTube: https://www.youtube.com/c/itsemilyford

Hello everyone! Welcome to the ITfactor Show! Biohacking is a growing trend among people who want to take control of their health and optimize their bodies. It can also be a fun way to explore different ways to improve your productivity and creativity. If you’re interested in learning more about biohacking, this episode is for you! Lauren Berlingeri and Katie Kaps are Co-Founders of HigherDose, a company that has been changing the game in the biohacking space with the hottest at-home wellness tools using nature-inspired technologies designed to elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit. They’re passionate about inviting more people into the biohacking world and reimagining these tools for all bodies - making the best of biohacking technologies easy and accessible to everyone. In this episode, Lauren and Katie shared how they started their business, how they pivoted from a pop-up business model to at-home wellness products, and how HigherDose is changing the way people think about beauty and wellness. We talked about the basics of biohacking - what it is, how it works, and the benefits you can expect. Plus, an inside scoop on HigherDose’s bio-hacking technologies - from the original Infrared Sauna Blanket to the celebrity-favorite PEMF Mat, Red Light Devices, and exciting new products to elevate your health and well-being in a holistic way. Also in this episode: What is biohacking? Red Light Therapy benefits that will surprise you. The healing benefits of Magnesium. Why women are the original biohackers. Biohack-Hers: Biohacking through the female lens. Lauren and Katie’s IT factors. Tips for building a successful business partnership. Links and Resources: Shop for HigherDose Wellness Tech and Products - Use code ITSEMILY15 for 15% OFF at checkout: https://higherdose.com/collections/all Biohack-Hers: https://higherdose.com/blogs/news/tagged/biohack-hers The High Life (HigherDose Blog): https://higherdose.com/blogs/news Connect with Lauren and Katie: On Website: https://higherdose.com/ On Instagram - @HigherDose: https://www.instagram.com/higherdose On Instagram - @LaurenBerlingeri: https://www.instagram.com/laurenberlingeri On Instagram - @KTKaps: https://www.instagram.com/ktkaps/ On Facebook: https://www.facebook.com/higherdose/ On YouTube: https://www.youtube.com/c/HigherDOSE Connect with Emily: On Website: https://www.itsemily.com On Instagram: https://www.instagram.com/itsemily On Facebook: https://www.facebook.com/itsemilymethod On Twitter: https://www.twitter.com/itsemilyford On YouTube: https://www.youtube.com/c/itsemilyford

Hello everyone! Welcome to the ITfactor Show. I am here today with an extraordinary woman who has always been on a mission for something “more” in life. She believes that no matter how messy and complicated life may be, our mess isn’t too messy for God’s grace. Elyse Murphy is a leading faith-based entrepreneur, writer, speaker, and influencer who is committed to using her platform to have authentic conversations and help women shake off shame and step into their God-given light. She’s Co-founder of ClubDevotion - -- a global community of women who are committed to living a lifestyle of devotion. It’s a movement of women who are ready to find their feet and use their voice, just like God intended. In this episode, Elyse offers some powerful advice to help you start living the life God wants for you. She shared pieces of her testimony - how it was like growing up as a church kid, finding peace after a painful divorce, and broke down spiritual truths in simple and relatable ways to show us how being vulnerable is our secret weapon to finding purpose, healing, and transformation. Also in this episode: Why you shouldn’t get stuck in one season of your life. The difference between speaking the truth and being honest. Finding the path to peace. Show your scars - turn your shame into a shout! What it means to lean in to your faith and walk closely with God. Why praying for peace is better than understanding. The power of surrender. How to prioritize your faith. Being vulnerable is your secret weapon. Links and Resources: Club Devotion: https://www.elysemurphy.com/theclub - Use code "itsEmily" to get 80% off the first month Podcast - On a Lighter Note with Elyse Murphy: https://podcasts.apple.com/us/podcast/on-a-lighter-note-podcast/id1612117821 Connect with Elyse: On Website: https://www.elysemurphy.com/ On Instagram: https://www.instagram.com/elyse Connect with Emily On Website: https://www.itsemily.com On Instagram: https://www.instagram.com/itsemily On Facebook: https://www.facebook.com/itsemilymethod On Twitter: https://www.twitter.com/itsemilyford On YouTube: https://www.youtube.com/c/itsemilyford

Hello everyone! I’m so excited to welcome you to the first episode of The ITfactor Show! This show is about helping you identify your ITfactor, extracting it, and living it so you can step into your genius and move your business and life further. That said, we’re going to dive into our very first episode, which is about The Law of the Lid. You may have heard of it in business and leadership but what I found is that our lives are actually full of lids. They’re like invisible barriers that we put on ourselves when we’ve reached a level of success. We stop working hard. We stop striving, and eventually, our life begins to decline. The Law of the Lid is based on the idea that we don’t have to limit ourselves. If you want to move further in life, then you need to remove the lid before you go any further down the path toward success. And that's what this episode is all about - finding ways that you can break through these lids so that your life can take off and soar! In this episode, you will learn: The lids in your life and how to get rid of them. How to improve your systems for next-level success. How to eliminate chaos and limiting beliefs. The power of proximity. Slowing down to speed up. Why you should be challenging yourself every day. Habits of the Top 1%. The value of receiving feedback. Great leaders aren’t self-made. Increasing your focus. Connect with Emily On Website: https://www.itsemily.com On Instagram: https://www.instagram.com/itsemily On Facebook: https://www.facebook.com/itsemilymethod On Twitter: https://www.twitter.com/itsemilyford On YouTube: https://www.youtube.com/c/itsemilyford

Hello everyone! Welcome to the itsEmily Show. I am here today with an amazing woman who’s absolutely changing the business world. Alli Webb is the Co-Founder of Drybar, Squeeze, and Becket + Quill. She’s a bestselling author and President of Canopy. After spending 15 years as a professional hair stylist, Alli left the hair industry in 2005 to start a family, but after being a stay-at-home mom for 5 years, she decided to find a way to continue pursuing the creative side of hairstyling. She began offering affordable in-home blowout services to her mommy friends, which quickly expanded into a mobile operation by 2009. In 2010, she opened the first Drybar in Brentwood, CA, and 10 years later has exploded into over 150+ locations across the US and became a nationally recognized and highly sought-after brand. In this episode, Ali relives her journey from being a stay-at-home mom to a leading, global entrepreneur and investor. We dive into how she built a top-down culture of excellence amongst her team - — leadership tips and best practices she uses to this day. You'll also hear some real and raw anecdotes about her most vulnerable moments that have helped her become the woman she is today. Also in this episode: How to brand yourself as a low-cost provider and still grow your business. Tips for training and motivating your staff. What makes Drybar different from its competitors. Why you need to surround yourself with people who are better than you. How to let go of control and have your team take over. How Alli rebuilt her life after a painful divorce. Alli’s new and exciting business ventures. Links and Resources: Drybar - https://www.drybar.com/ Canopy - https://getcanopy.co/ The Drybar Guide to Good Hair for All: How to Get the Perfect Blowout at Home by Alli Webb - https://amzn.to/3RSs8nF Connect with Alli On Instagram - https://www.instagram.com/alliwebb/ On Facebook - https://www.facebook.com/thisisalliwebb/ On Twitter - https://twitter.com/AllyAllyfc Connect with Emily On Website - https://www.itsemily.com/ On Instagram - https://www.instagram.com/itsemily/ On Facebook - https://www.facebook.com/itsemilymethod On Twitter - https://www.twitter.com/itsemilyford On YouTube - https://www.youtube.com/c/ITSEMILYFORD

Hello everyone! Welcome to the itsEmily Show. I’m super excited to share with you today a fun interview I had on Good Day Live, a feel-good show hosted by Michelle Murad & Kyle Trueblood. It’s currently the number one talk show on Amazon Live. I wanted to share this episode with you so you can hear a little bit more about my values (and why they matter), where I’m at in this stage of my life, and all the exciting things coming up (learn more about ITfactor - you don’t want to miss IT). Plus I also share why your WHY matters, how to stay true to your mission, and much more. So sit back, listen to the show, and let me know if anything stood out to you! Also In this episode: Tips to recharge your mind and body, and why you need to. Cultivating confidence, not arrogance. The beauty and value of spending time alone. Why you need to look at your body as an athlete. Biohacks you can try right now. The power of being YOU! The red flags game. Links and Resources: Watch Good Day Live on Amazon - https://www.amazon.com/live/channel/c17055e6-4a47-467c-9b93-b7e1e9014eba Watch Good Day Live on YouTube - https://www.youtube.com/channel/UCctcmpHkZSsLQSd55CJHk2g Good Day Live on Apple Podcasts - https://podcasts.apple.com/us/podcast/good-day-live-with-michelle-and-kyle/id1637095208 Connect with Emily On Website - https://www.itsemily.com/ On Instagram - https://www.instagram.com/itsemily/ On YouTube - https://www.youtube.com/c/ITSEMILYFORD

So many people ask me, how do I become more influential? How can I gain more influence to sell more, inspire my team to take action, and build meaningful relationships? To answer these questions, I decided to bring my dear friend, Jake Havron, on the show to share some practical tips on how to master the ‘game of influence’. He’s a Life and Business Strategist whose mission is to lead and empower purpose-driven entrepreneurs in creating their dream life. In this episode, we dive into what it really means to create influence, how to connect on an emotional level with other people by understanding what they really want, and things we can do that will encourage them to open up their minds and hearts even further. Plus, we’ve got some exciting news for you about how you can become even more influential than you ever thought possible, so stick around! Also in this episode: The difference between influence and manipulation. Understanding the science of influence Pressures and motivators. Pleasure and pain - the two faces of a goal. Why you need to disturb someone’s pain point. How to sell without having to cringe. The three steps to influence. Using the DVAC concept to leverage your influence. Optimizing Influence (Live Event) Links and Resources Optimizing Influence Workshop - http://www.optimizinginfluence.com Connect with Jake On Website - http://www.jakehavron.com Podcast - https://www.jakehavron.com/podcast/ On Instagram - https://www.instagram.com/jakehavron/ On YouTube - https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng Connect with Emily On Website - https://www.itsemily.com/ On Instagram - https://www.instagram.com/itsemily/ On YouTube - https://www.youtube.com/c/ITSEMILYFORD

Are you ready to start a 90-day game plan? Maybe you’ve even done it before with your health and finances or perhaps a spiritual 90-day game plan. Whatever it is, I am so excited to dive in today and really share with you why I’m a big fan of the 90-day game plan. I’ve used them in my own life for years. I believe it’s one of the best ways to set yourself up for success in life. You get to be intentional about what you want, how you want to do it, and why it matters. If you’re looking to achieve your dreams, this is the perfect episode for you. We are going to dive deep into why the 90-day game plan is so powerful for building success. This isn’t just about getting through 90 days without breaking – this is about creating a lifestyle where you can continue living at your highest level every single day of your life! I promise you, that if you work with me on this over the next 90 days, it will be one of the most effective tools in your toolbox for creating a life of unlimited possibilities. Let’s get started! In this episode, you will learn: The best time of the year to create your 90-day game plan. Why starting slow & steady is bad advice. The truth about “never giving up" - and what you should do instead. The easiest way to stand out. The different buckets of your life that you need to look at to establish your 90-day game plan. The life-changing power of saying no to distractions. How to know what to do in life by letting go of the things that are holding you back. Building accountability. Interested in learning about ITFactor? - DM me the words ‘ITFactor’ to find out more: www.instagram.com/itsemily Connect with Emily On Website www.itsemily.com On Instagram www.instagram.com/itsemily On YouTube www.youtube.com/c/ITSEMILYFORD

Hello everyone! Welcome to the Its Emily Show! Every now and again, you hear a story that shakes you to the core. It’s exactly what I felt when I met Doug Bopst. He went from being completely at rock bottom, having been a convicted felon and struggling with drug addiction to now being a world-leading fitness coach, author of three books, host of the Adversity Advantage Podcast, and mentor to many others who are trying to overcome adversity in their own lives. Doug used his time away as an opportunity to reconnect with himself. Through this process, he began to see himself as more than just a felon but someone who had the potential to become great at anything he chose to pursue. His mission is to help others see the light at the end of the tunnel and overcome their own adversity so they can be happy and live their best lives possible. Not only does Doug share his story with raw honesty, but he also shares how we can all use adversity in our lives as a tool for growth rather than a reason for us to give up or accept defeat. We explore the importance of focusing on small steps, giving yourself grace when things get tough, and how to build the confidence and resilience needed to come out stronger and better from the challenges you face. Let’s dive in. Also in this episode: How Doug’s cellmate, Eric, helped save him. How your story can help others see the world differently. Using pain as a positive force in your life. Reconnecting with yourself and being intentional about it. Giving yourself a second chance is the best way to pay it forward. Why you need to surround yourself with people with common futures, not a common past. The three words that we should all strive to live by. What is faith? Message to parents with children battling addiction. How focusing on small steps and easy wins leads to big things. The three A’s to remember when going through a hard time. Links and Resources: The Adversity Advantage Podcast - https://www.adversityadvantagepodcast.com From Felony to Fitness to Free by Doug Bopst - https://amzn.to/3RcyzRO Faith Family Fitness by Doug Bopst - https://amzn.to/3Toylsy The Heart of Recovery by Doug Bopst - https://amzn.to/3wH1x4m Connect with Doug On Website - www.dougbopst.com/ On Instagram - www.instagram.com/dougbopst On Facebook - www.facebook.com/dougbopst/ On Twitter - www.twitter.com/dougbopst On Tiktok - www.tiktok.com/@dougbopst On LinkedIn - www.linkedin.com/in/doug-bopst-9a83b244/ Connect with Emily On Website www.itsemily.com On Instagram www.instagram.com/itsemily On YouTube www.youtube.com/c/ITSEMILYFORD

Hello, my friends! Welcome to the itsEmily Show. In business, like in life, it is our leadership skills that will define us. The strength of how we lead our company, how we lead others, and even how we lead ourselves are what make us successful. Leading is a subtle yet powerful skill that requires practice (like anything else), but if you want to be a great leader and grow your business, you’ve got to have the ITfactor. Today, I’m so excited to give you a little inside access to a talk I recently did for my health and wellness business. We’re going to talk about leaders that have IT. We’ll dive into how you can step up your leadership skills, get better at leading others, build a team, and ultimately, build a beautiful dream life. Whether you’re an entrepreneur, a parent, or anyone who wants to lead, this episode is for you. Let’s dive in! In this episode, you will learn: The number one thing a leader must have. What it means to be a servant leader. Motives Matter - what it means to have absolute clarity on your purpose. Asking the right questions. Why you need a clear mission and vision and never stray away from it. Leading with gratitude and an abundant mindset. The importance of learning how to say NO to things that don’t matter. The power of focus - Can vs Should. The 4 keys to dreaming big and living a purposeful life. Links and Resources Atomic Habits by James Clear https://amzn.to/3Ctx2Tc Seven Habits of Highly Effective People by Franklin Covey https://amzn.to/3Aq4asq Connect with Emily On Website www.itsemily.com On Instagram www.instagram.com/itsemily On YouTube www.youtube.com/c/ITSEMILYFORD

Hello everyone! Welcome to the Its Emily Show. I am here today with a very special man who has inspired millions with his story, including me. Growing up, he faced many difficulties but that didn’t stop him from being the amazing man he is today. Ryan Blair is a #1 New York Times Best Selling Author and Serial Entrepreneur. He went from a wayward youth to a businessman with over $ 2 billion in company sales. After decades of building successful companies, Ryan began his latest company, AlterCall, which uplifts and helps entrepreneurs scale their companies using spiritual modalities. He is the former CEO of ViSalus, which is known for the Body by Vi 90- Day Challenge. In 2012, he sold ViSalus for $792 million dollars. He is also the #1 New York Times best-selling author of the book ‘Nothing To Lose, Everything To Gain.’ In this episode, Ryan relives how he used his struggles to move him deeper into his faith in God and how his deep faith helped him through even the most difficult times. We dive into some of the biggest lessons that he learned about leadership including what it truly means to be a servant leader and how to incorporate spirituality into developing a good team culture and scaling for impact. He also shared some incredible practical and implementable tips on how busy entrepreneurs can improve their productivity by working smarter not harder, as well as how to avoid chaos and build a happier, more optimized lifestyle. Let’s dive in! Also in this episode: The importance of actively seeking out mentors and cultivating a relationship with them. The value of preparation. The one thing you can say that will instantly make you more productive. Ryan’s morning routine - why you need to start your day from a place of self-love and growth. Tips to help busy entrepreneurs spend more time with their kids. The key ingredients to making big changes in your life. How to identify people that will add value to your life. It's never too late to be happy - how to lead a life with no regrets. Links and Resources: AlterCall - https://altercall.com/ Nothing to Lose, Everything to Gain: How I Went from Gang Member to Multimillionaire Entrepreneur by Ryan Blair - https://amzn.to/3c2ELN5 Rock Bottom to Rock Star: Lessons from the Business School of Hard Knocks by Ryan Blair - https://amzn.to/3CaYJzL Connect with Ryan: On Website - www.altercall.com On Instagram - www.instagram.com/realryanblair/ On Facebook - www.facebook.com/realryanblair On LinkedIn - www.linkedin.com/in/ryanblair/ On Twitter - www.twitter.com/ryanblair On YouTube - www.youtube.com/channel/UCiswnk7EqHMWxXoEBAZ-jdA Connect with Emily: On Website www.itsemily.com On Instagram www.instagram.com/itsemily On YouTube www.youtube.com/c/ITSEMILYFORD

Hi everyone! Welcome to the It’s Emily Show! I am here today with entrepreneur, Joel Brown, the Founder of the #1 Motivation website, Addicted2Success.com which has achieved over 320 Million views worldwide over the last 7 years. He is also the co-founder of AweBliss - the world's first faith-based personal development learning platform. Joel has a social media following of over 3.6 Million across his social media channels and travels the world teaching thousands of people how to stand in their vision for success so they can turn their dreams into a reality. I’ve been so blessed to follow Joel over the years. He’s worked alongside some of the greatest in this profession, including Tony Robbins, Jack Canfield, and many more. But one thing that most people don’t know is that he too used to have this feeling of emptiness and self-doubt until he found himself fully immersed in personal development and his greater mission, co-creating with God. This episode is very real and inspiring. Not only does Joel share how he started his website (that he refers to as his community, not a website) and built a massive global following but you will also hear his personal account of how he found meaning, purpose, and happiness through Jesus. Finally, Joel dives into some simple ways to overcome the fear of losing control and how to test your belief system to ensure that it is strong enough to turn your dreams into reality. Also this episode: How our values and beliefs shape your identity. The difference between ambition and purpose. Christ as a Leader - Leadership Lessons from the Bible. Creation vs Destruction (Can Control vs Can’t Control) Why the love for God and humanity is the greatest catalyst for growth. Links and Resources: Addicted 2 Success https://addicted2success.com/ Addicted 2 Success Podcast https://www.iamjoelbrown.com/podcast/ AweBliss https://www.awebliss.com Connect with Joel: On Website www.iamjoelbrown.com On Instagram www.instagram.com/iamjoelbrown On Facebook https://www.facebook.com/iamjoelbrown On Twitter www.twitter.com/IamJoelBrown On YouTube www.youtube.com/user/Addicted2SuccessTV Connect with Emily: On Website www.itsemily.com On Instagram www.instagram.com/itsemily On YouTube www.youtube.com/c/ITSEMILYFORD

Hello everyone and welcome to the It’s Emily Show. I am here today with a very special man, Dr. John Amaral is a world-renowned energy practitioner, author, and educator who has worked for over twenty years helping A-List celebrities, entrepreneurs, athletes, influencers, and thought-leaders elevate their energy so that they feel and perform their best. He has worked hands-on with thousands of people from over 70 countries, utilizing his Energetic Flow approach. Most recently he appeared in the Goop Labs Netflix series with Gwyneth Paltrow. I’ve had the privilege to intimately work with him and that experience has changed my life on many levels. I’m so thrilled to have him today on the show to share how he helps his clients heal physical injuries. John all dives into how the emotions we repress may surface in different ways. We discuss ways to reduce stress, anxiety, and depression, and reach and sustain new levels of energy, clarity, and fulfillment so they can feel and live better. Also in this episode: John’s journey to healing himself and teaching others about energy. Demystifying the mind-body connection. “Energy Work” - what it is about and how it works? Why it’s important to do trauma healing work. Awareness and energy - the 2 key elements of healing and living a flourishing life. Why energy work for high-performers remains necessary. Congruence of the mind and heart The 7-Day Fight or Flight Challenge Links and Resources: Go from Fight-or-Flight to Flow in 7 Days https://johnamaral.com/7-day-challenge/ The Goop Lab with Gwyneth Paltrow Ep 05 - The Energy Experience https://goop.com/energy-healing Connect with John: On Website www.johnamaral.com/ On Instagram www.instagram.com/drjohnamaral/ On Facebook www.facebook.com/drjohnamaral On Twitter www.twitter.com/johnamaral On YouTube https://www.youtube.com/channel/UCGLnHKqTRcFiQ_pW0JCUUKA Connect with Emily: On Website www.itsemily.com On Instagram www.instagram.com/itsemily On YouTube www.youtube.com/c/ITSEMILYFORD

Hello everyone! Welcome to the Its Emily Show! In today’s episode, I am joined by a very inspiring guest — a woman who has dramatically helped me in my shift toward a healthier, more empowered way of life. Jesse Golden is a devoted Mother, Holistic Health Practitioner, Hatha yoga teacher, and model, founder & CEO of The Golden Secrets, and author of The Golden Secrets to Optimal Health. Her accomplishments began at an early age, when, as a child, she became a ballerina in her Mother’s dance studio. After putting the debilitating disease rheumatoid arthritis into remission through natural methods, Jesse has established herself as the face of hope in the health and fitness industry. She continues to thrive despite her diagnosis. Her mission is to inspire and empower people through organic beauty and positive daily rituals of self-love. I came across Jesse’s Instagram account a few years ago when I was struggling to find my feminine power when searching for ways to be healthier. That’s why I’m so excited to be speaking with her today about the importance of self-love, learning how to connect with your greatest power, and tips that she acquired, both from her journey back to health and through her life experiences. We also discuss the importance of reconnecting with your spirit and using that to be the best human you can be. Jesse also dives into how and why every obstacle is an opportunity for us to create more, why self-love is the path to feeling happier, and how you can gain power from pause. Let’s dive in! Also in this episode: Jesse’s journey with rheumatoid arthritis and how it changed her. How she started The Golden Secrets The joys and challenges of being a mom and running a business at the same time. Ritual over routine - what’s the difference? Jesse’s workout tips Tips for finding and attracting the right one for you. Links and Resources: The Golden Secrets (discount code ITSEMILY10) - https://www.thegoldensecrets.com/?rfsn=6718266.4ff60b&utm_source=refersion&utm_medium=affiliate&utm_campaign=6718266.4ff60b Grab a copy of Jesse's book, The Golden Secrets to Optimal Health - https://www.thegoldensecrets.com/products/the-golden-secrets-to-optimal-health-book Connect with Jesse: On Website https://jessegolden.com/ On Instagram https://www.instagram.com/jessegolden On Tiktok https://www.tiktok.com/@jessegolden On Facebook https://www.facebook.com/jessegoldenpage On Twitter https://www.twitter.com/jessegolden On YouTube http://www.youtube.com/jessegoldenofficial Connect with Emily On Website https://www.itsemily.com/ On Instagram https://www.instagram.com/itsemily/ On YouTube https://www.youtube.com/c/ITSEMILYFORD

Hi everyone! Welcome to the Its Emily Show. In today’s episode, we have such an inspiring man with us. Oliver Trevena is a man on a mission, crushing it in every sense of his world. He’s a successful actor, entrepreneur, and investor, but it is his philanthropy, generosity, and level of commitment that always fascinates me. We cover so many topics in our conversation including how to truly let go of the worries in your life, the power of saying no and also why it’s so important to have a morning routine (and what Oliver does each day). Oliver also shares why acceptance and gratitude are two important keys to finding joy in everything you do. There’s so much to learn from this man and I'm so excited that we got the opportunity to talk to him about his humble beginnings and how he got to where he is today. So sit back, relax, and dig into some great insights into what he is doing. Also In This Episode: Oliver’s journey from the UK to the USA and his rise to stardom The healing power of breath work Why it’s important to persevere even when you feel like giving up. Investment tips for entrepreneurs - what you can do to get started. His exciting business venture - Caliwater Oliver’s favorite books Giving back and paying it forward Overcoming obstacles and appreciating how far you have come Links and Resources Caliwater www.drinkcaliwater.com Next Health www.next-health.com Books mentioned in this episode Go for No https://amzn.to/3OflUv9 The Untethered Soul https://amzn.to/3zgTFIc The Road Less Traveled https://amzn.to/3uXyRmR Secrets of the Millionaire Mind https://amzn.to/3aQjFRw Connect with Oliver On Instagram On LinkedIn Connect with Emily On Website On Instagram On Facebook On Twitter On YouTube

Hello everyone! I am here today with a very, very special guest, Dean Graziosi, who has deeply impacted my life and millions of others. He's known as an entrepreneur, investor, best-selling author, and educator. His mission for over 25 years has been to deliver self-education to those seeking transformation, fulfillment, and success outside the traditional education path. He helps people realize that financial freedom is 100% possible, and it all starts with your mindset! You are not going to want to miss this incredible conversation where we dive deep into what it takes to find and pursue your passion. Also, how to really tap into your mindset and use it as the greatest tool to achieve success bigger than you can imagine. Dean also explains why you need to embrace the BIG problems in your life and see them as your opportunity. Lastly, we discuss an incredible event that Dean and Tony Robbins are bringing to life called the Time To Thrive Challenge, this is something I am excited to be a part of as I know it is what the world needs right now…listen in to learn more (or click the link below to jump right in). Also in this episode: Finding and pursuing your passion. How to craft a winning blueprint to accelerate your success. Why finding a mentor is one of the most important things you can do to be successful. Things you can do to amplify your marketing. How to improve your life by getting rid of distracting thoughts and cultivating self-awareness. Why now is the best time to become a coach or mentor. Links and Resources Join Time to Thrive Challenge http://www.thrive165.com Connect with Dean: On Website On Instagram On Facebook On LinkedIn On YouTube Connect with Emily On Website On Instagram On Facebook On Twitter On YouTube

Hello, everyone. Today, we’re bringing a special episode of It’s Emily Podcast. We’re going to talk about safety and crime in America, as well as around the world. My dear friend, Joanne Mosconi, who’s been a victim of this recently is joining us today to help bring awareness to you and your family. We believe it’s important for us to talk about this topic and make sure that everyone understands what’s happening in our country right now and make sure that we work together as a community to fight against these crimes and bring awareness to each other so that we can prevent these crimes from happening again in the future. This episode is raw and very real. Not only do you hear Joanne’s own personal account of her own terrifying home invasion, but you will learn that you must do things that you need to do right now to protect yourself. In this episode: Joanne relives her own terrifying experience. Learn what self-defense experts recommend you should do when you find yourself in a dangerous situation. Why you need to look at your home as if you're the one doing the break-in? Hear from Joanne as she shares incredible tips, equipment and tools that you use right now to protect yourself. Joanne also shares how she was able to came out the other side after this incredibly traumatic experience. Learn how she mentally and emotionally recovered. Links and Resources Read more about Protect Malibu HERE Security Cameras - https://amzn.to/3OPVhyk Ring Cameras - https://amzn.to/3ydfM0J Glass Film - https://amzn.to/3NK9ueF Plate Readers - https://amzn.to/3aenZcV Connect with Joanne On Website On Instagram On Facebook On LinkedIn On YouTube Connect with Emily On Website On Instagram On Facebook On Twitter On YouTube

Hi everyone! It's time to show you that you can have fun with your food and still achieve amazing results. It's a very special day for me and you because today we get to know one of my best friends, the amazing Joanne Mosconi. We are here today to learn more about her genius, especially when it comes to health, nutrition, and mindset. In this episode, Joanne shares some of the things she believes in and practices through her own journey to living a happier and healthier life. Let's dive in! Links and Resources The Chef of Greenwich Village www.thechefsdaughter.nyc/cookbook Instagram www.instagram.com/thechefsdaughternyc LinkedIn www.linkedin.com/in/joanne-mosconi-003867115/ Facebook www.facebook.com/thechefsdaughternyc/ YouTube www.youtube.com/c/ITSEMILYFORD

Are you starting a business from scratch? Or maybe you’ve just committed to building a side hustle or somebody that is. You may wonder where the clients for your service or product will come from. I know, I've been there myself. The truth is, there are more people that want what we have to offer than ever before. Thousands of them in fact and they're right at our fingertips. In this episode, I'll be sharing some random things I did when I started a business from nothing. Things you can do to grow faster than everybody else and become a leader in your industry. Stay tuned while I reveal my personal strategies, the most important pieces, and more so you can do it too!

Have you ever felt like your stuff is ruining your life? Like there's clutter everywhere, and no matter how much you try, it doesn't go away. It seems like every time you clean something up, something else comes in and fills up space. I’m so excited to welcome in today’s episode, Lili Pettit, the owner of Clutter Healing. Lili is an intuitive professional organizer who helps people eliminate clutter, regain control, and restore balance. She changed my life when I met her five years ago and I was living in a state of chaos when it comes to organization. She is one of those women who is full of light, love, and joy and she really knows how to get rid of clutter with ease! So if you want to learn how to declutter like a pro, then this episode is definitely for you! You are going to have just a joy today learning all about organizing your stuff and your home. And my hope, my prayer is that after this podcast you'd feel really inspired to take action and make a lifestyle change that she's helped me make.

What does it take to level up? What does it take to move the needle? It's not more work, it's not more hours. Typically, what it is is a deep focus. And that is what separates elite performers from mediocre average at best people - their ability to focus. And so today, on the show, we’re going to talk about the power of focus and how you can use it intentionally to break through the mediocrity that we see most people are trapped into. I'm going to be sharing with you my very own hyper-focus strategy and how I personally use it in the most chaotic times of my life.

Hello everyone. This is a very special day. This episode is coming to you from the lounge room of a living legend, who has impacted my life and millions of others. Ed Mylett is a world-leading business coach. He has transformed so many lives through his top podcast that I listen to every single morning for as long as I can remember, and he’s changing the game yet again with a new book that’s coming out, The Power of One More. Listen in as we dive into how you can use this indispensable roadmap in every part of your life to help you live an extraordinary “one more” life.

Hello, my friends and welcome back to the ItsEmily Podcast. Today we have a super special guest, Eric Falconer. In this episode we talk all about friendships, in particular navigating through friendships that have come to the end of their cycle, having hard conversations, and finding the right friendships for you. Erin shares with us a little about her book How to Break Up With Your Friends and gives us an inside look as to how to word these conversations correctly. In this episode you will learn: Who is Erin Falconer What caused her to write “How to Break Up with Your Friends” How to navigate friendships that you’ve outgrown The importance of doing audits of your friendships What happens we ignore the misalignment with certain relationships in our life Auditing yourself and how you are as a friend The importance of equal energy exchange between friendships How to start attracting your ideal friendships Seeing friendships as outlets and not using your romantic partner as your everything The reality of why you need those moments of slowing down and seeing friends Paying attention to the diversity of your friendships Where to find these meaningful friendships How to navigate long term friendships that feel exhausting or like they’ve completed their term Understanding the different friendship styles How To Break Up with Your Friends: Get The Book Here Connect with Erin: @erinfalconer Connect with Emily: @itsemily Start Upleveling Your Life Now: Get the method

Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking all about overcoming what people think. In this episode, I share with you some stuff you can do to start navigating judgment, how to select the opinions of people that matter, what people are really thinking, and so much more. In this episode you will learn: How much do you care what people think Who you should allow in your head and decision making The reality of what people think about you How shame is holding you back from showing up as yourself Some ways to start getting out of your own head What judging others is actually doing for you How I choose to live my life What you can start doing now to overcome judgment What not to do in order to be liked Understanding why you do what you do Connect with Emily: @itsemily | all things itsEMILY Start Upleveling Your Life Now: Get the method

Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to share with you some of my go-to speaking tips. In this episode, I share 10 tips you can implement today to start getting more confident when you speak. In this episode you will learn: How I was when I first started speaking The importance of having a framework and how to build it Learning to eliminate certain points How to become a more confident speaker Why you should ditch the overwhelming amount of slides The importance of knowing your environment and audience Why you need to slow down while speaking Learning how to add humor and emotion to your speech Remember who you’re doing this for Picking the right outfit and appropriate appearance for the event Why you should always ask for feedback Connect with Emily: @itsemily | all things itsEMILY Start Upleveling Your Life Now: Get the method