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Episode 36: 「像女孩一样训练」｜翻转体育

Episode 36: 「像女孩一样训练」｜翻转体育

Support our show “I’m not working out, I’m TRAINING.” Outline 三种不同的训练经历 训练遇到的困难及应对方案 训练故事 推荐/建议环节 Links 翻转体育 Inbody 测试 力量训练 有氧训练 柔术 平衡球 开始尝试轻断食减肥前，你必须知道的一篇文章！ IFBB PRO Caster Semenya and the Twisted Politics of Testosterone | WIRED 睾酮素 Latte art 精品咖啡学 ...

Byte.Coffee · MilkShake羊

July 18, 20191h 31m

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Show Notes

Support our show

“I’m not working out, I’m TRAINING.”

Outline

  • 三种不同的训练经历
  • 训练遇到的困难及应对方案
  • 训练故事
  • 推荐/建议环节

Links

Host

Sound Editor

  • 滑轮

Contact

Special Guests: 小鱼 and 翻转体育.

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