Busy Moms Get It Done

What if the reason you have yet to find your purpose is that you haven't asked God? In this podcast, Esther sits down with Merry Korn, founder of Pearl Interactive Network, and a mom who found her purpose after being fired from one job as a single mom. Merry discusses the importance of following one's purpose, overcoming fear, and the power of informational interviews in networking and career development. She emphasizes the importance of clarity in one's goals and of building relationships to achieve success, especially for women in business. In this podcast, we discuss: Overcoming fear is essential for personal and professional growth. Informational interviews can open doors to new opportunities and connections. Finding your life purpose involves reflecting on past experiences and passions. Networking is crucial for building relationships. The importance of vision and a business plan The power of faith and prayer Success comes from taking action and not being afraid to ask for help. Resources: Merry's workbooks: https://firedtoinspired.com/workbooks/ Follow Busy Moms Get It Done: Instagram: @busymomsgetitdone LinkedIn: https://www.linkedin.com/company/busy-moms-get-it-done/ #singlemoms #entrepreneurship #womenentrepreneurs #busymoms #merrykorn #mompreneur

Pregnancy is a high-stakes time, and for many, the idea of shifting or switching careers might seem scary, but not for Stephanie from the Instagram account stephxtech. While pregnant with her first child, Steph pivoted from the financial industry to the tech industry. The second time she was pregnant, she made the move into entrepreneurship, while keeping her 9-to-5 In this episode, we discuss: The Pivot Strategy: How to move from one industry to another without losing your mind. AI for Productivity: Practical ways moms can use AI tools to boost confidence and output. Building Resilience: Why "taking action" is the only true cure for career anxiety. Future-Proofing: How to stay secure in an uncertain, fluid job market. How to use AI to apply for and get the job Connect with the Community: If this story touched you, please leave a review and share it with a mom. #AI #BusyMoms #tech #pregnancy #careerpivot

At just 19 years old, Mollie Kramer and her husband were hit with a life-altering medical report during their first pregnancy. What began as a season of joy quickly shifted into a high-stakes battle of faith as doctors suggested an abortion due to a devastating diagnosis. In this powerful episode of Busy Moms Get It Done, Mollie joins Esther to share how she stood her ground against medical pressure to protect her daughter. This isn't just a story about a medical crisis; it's a masterclass in leaning into God's will when fear tries to take the driver's seat. In this episode, we discuss: Finding Peace in the Midst of a Diagnosis: How to quiet the noise of "worst-case scenarios" and find clarity. The Spiritual Shift: Practical ways Mollie leaned on her faith to navigate the unknown. Advocating for Your Child: Standing up to authority figures and trusting your maternal intuition. The Reality of Special Needs Parenting: The beauty and challenges of raising a child who was never "supposed" to be here. Connect with the Community: If this story touched you, please leave a review and share it with a mom who needs to hear that she isn't alone in her fight. #BusyMomsGetItDone #FaithOverFear #ChoosingLife #MotherhoodAdvocacy #Lissencephaly #specialneedsparenting

“Do you love motherhood, but refuse to give up your high-level career?” If you’ve ever felt like you’re constantly choosing between being a "good mom" and a "great executive," this episode is your permission slip to stop compromising. This week, host Esther Shittu sits down with Khiara Cureton, Executive Career & Wealth Coach and founder of AncHer Co. Together, they pull back the curtain on the actual strategy required to lead at work and at home. From wealth building to navigating professional "seasons," this conversation is a masterclass in ambitious motherhood. In this episode, we discuss: Wealth & Motherhood: Why financial health is a non-negotiable for the modern mom. Executive Presence: How to pursue leadership roles with confidence. Navigating Seasons: Understanding when to push in your career and when to lean into home life. About Our Guest: Khiara Cureton is the founder of AncHer Co., which helps women bridge the gap between their career goals and their financial realities. She is a sought-after coach for moms looking to scale their impact without losing their sanity. Connect with the Guest: Website: https://www.ancherco.com/ Instagram: https://www.instagram.com/theancherco/ Connect with Esther & The Busy Mom Podcast: Instagram: https://www.instagram.com/busymomsgetitdone/ Join our Community: https://www.linkedin.com/company/108562470/admin/inbox/ If you found value in this episode, please leave us a 5-star review! It helps other ambitious moms find the show.

When Shereka Nicole was diagnosed with cervical cancer, doctors delivered a secondary blow: she would never be able to have children. Today, Shereka is not only cancer-free but also a mother of two and the founder of Premier Moms, a powerhouse organization dedicated to empowering women and strengthening families. In this episode, Shereka opens up about her path from fear to advocacy. We dive deep into the importance of holistic healing, the beauty of foster care, and how she built a community that ensures no mother has to walk her journey alone. In this episode, we discuss: Overcoming Medical Anxiety: How fear often stops us from getting the care we need—and how to push past it. The Power of Self-Awareness: Why being "in tune" with your body is your first line of defense. Alternative Paths to Parenthood: Shereka’s experience navigating the foster care system when biological children seemed impossible. Holistic Health: Looking beyond the physical to heal the mind and spirit. Building Your Village: Why community support is the secret ingredient for long-term family stability. Don't Let Fear Win: Delaying care only gives power to the diagnosis. Community is Essential: Sustainable mothering requires a support system, not just a solo effort. Faith Over Fate: How Shereka’s spiritual foundation guided her through her darkest health battles. Connect with the Guest: Learn more about Shereka's mission at Premier Moms and discover how they are empowering the next generation of mothers. Enjoyed the show? Be sure to follow the podcast and leave us a review to help other moms find this community!

Is AI the secret to balancing motherhood and a thriving career? In this episode of Busy Moms Get It Done, we dive into why Artificial Intelligence is the ultimate superpower for "mompreneurs" looking to scale without the burnout. Host Esther Shittu sits down with Danielle Turner, founder of Caique and an expert in AI consulting, to discuss how she revolutionized her real estate consulting business using automation. If you’ve been wondering how to use AI for your business, or how to reclaim your time as a busy parent, this conversation is for you. Danielle shares her personal journey of shifting priorities and explains why AI tools are the key to enhancing productivity and putting family first. In this episode, you’ll learn: Redefining Success: Why lifestyle and family time are the new ROI. The Motherhood Shift: How being a mom changes your business perspective. Work-Life Balance: Why you can’t "burn the candle at both ends" and how to stop. AI Implementation: How to start with what you know to solve real-world problems. Future-Proofing: Why it is never too late to start using AI in business Connect with Esther: Subscribe: Don't miss an episode—hit that follow button! Leave a Review: If this episode spoke to you, please leave a 5-star review on Apple Podcasts! Connect with Danielle: LinkedIn: https://www.linkedin.com/in/daniellegayle/

Managing money is more than just balancing a budget or moving money around; it's also about managing emotions. On this episode of Busy Moms Get It Done, Esther Shittu sits down with financial therapist and author LaQueshia Clemons (It's More Than Just a Budget). Together, they pull back the curtain on the psychology of spending, the unique financial pressures of motherhood, and how to rewrite your "money story" without the shame. Key Takeaways: Money is very emotional and impacts our decisions. Understanding the psychology behind money is crucial. Every dollar spent has a story tied to it. Setting boundaries is essential for financial health. It's essential to align financial goals with family values. Connect with Esther: Subscribe: Don't miss an episode—hit that follow button! Leave a Review: If this episode spoke to you, please leave a 5-star review on Apple Podcasts! Connect with LaQueshia: Instagram: https://www.instagram.com/themoneytherapist_1/ LinkedIn: https://www.linkedin.com/in/laqueshiaclemons/ YouTube: https://www.youtube.com/@laqueshiamoneytherapist Buy Her Book: https://www.amazon.com/Its-More-Than-Just-Budget/dp/B0C2RPJ6BB

Five years ago, I was impatiently waiting for the birth of my first child. I had expectations of motherhood and felt unsure about how this new journey would lead me. Today, I’m looking back five years later, sure of one thing: motherhood has been a huge blessing in my life. If you’ve been feeling like you’re losing yourself in the 'hard,' and need a reminder to enjoy this season, this episode is the honest conversation you’ve been waiting for. Key Takeaways from This Episode: ✨ Choosing Joy: Why joy is an intentional decision, not just a feeling that happens to you. 🛡️ Myth vs. Reality: Debunking the idea that motherhood is a "burden" to be endured. 💼 The Career Balance: An honest look at the trade-offs and finding your identity outside of "Mom." 🎯 Intentional Parenting: Why raising children requires a shift in perception and a lot of heart. 🧬 Unique Journeys: Recognizing that every child is a miracle with their own specific needs. Episode Timestamps: [01:45] – The New Direction: Where the Busy Moms Get It Done podcast is headed. [03:18] – 5 Years In: A vulnerable reflection on my first half-decade of motherhood. [04:33] – The Joy Choice: Why I refuse to let the "hard days" define my experience. [07:44] – Shifting the Narrative: Viewing motherhood as a blessing, not a weight. [14:52] – The Honest Truth: Acknowledging the real challenges of raising kids today. [21:48] – Career & Kids: How I navigate the trade-offs and identity shifts. [35:15] – The 5-Year Milestone: My biggest lessons and shifts in perception. Connect with Esther: Subscribe: Don't miss an episode—hit that follow button! Leave a Review: If this episode spoke to you, please leave a 5-star review on Apple Podcasts!

Welcome back to the Busy Moms Get It Done podcast! It’s been six incredible, exhausting, and transformative months, and I’m finally ready to share my honest reflection on this wild journey of being a busy mom and a podcaster. In this emotional and candid episode, I'm pulling back the curtain on the expectations I had about motherhood versus the beautiful, challenging reality. 🤰 The Reality Check: I’m discussing how motherhood has significantly impacted my career and personal growth. We dive into the big question: Can women truly have it all? 🧘 Prioritizing Rest & Gratitude The biggest lesson learned is the absolute importance of self-care and being present in every area of life. 👋 Taking A Break: See You in 2026! This episode is also a difficult SEE YOU LATER, as I announce plans to take a necessary break to recharge and reimagine the podcast. But I can't wait for the podcast to come back better than before next year! In the meantime, if you would like to be a guest on the show, please email: [email protected]. Follow Busy Moms on Instagram, Threads, and watch our YouTube channel. Check out the Substack Newsletter!

In this episode of Busy Moms Get It Done, we unlock your purpose by examining faith, motherhood, and wealth through a biblical lens. Host Esther Shittu is joined by DeShanti Genus to discuss why you don't have to choose between raising a family and building a kingdom business. DeShanti breaks down how to use Biblical principles as a blueprint for business strategy. She challenges listeners to ask the question, "What is in your house?"—teaching you how to identify the hidden assets and gifts God has already given you to create wealth. In this episode, we cover: Motherhood & Ministry: How to find grace in the chaos of parenting. The "What's In Your House" Strategy: How to build wealth using what you already have. Biblical Business: Why scripture is the ultimate guide for entrepreneurship. The 7 Mountains of Influence: Understanding your specific assignment in the marketplace. Connect with DeShanti: Instagram: https://www.instagram.com/deshantigenus_/ The Purposed Eagle Network: https://www.instagram.com/thepurposedeaglenetwork/ If you would like to be a guest on the show, please email: [email protected]. Follow Busy Moms on Instagram, Threads, and watch our YouTube channel. Check out the Substack Newsletter!

If you've ever felt the gap between the beautiful expectations of motherhood and the messy reality, this episode is for you. Busy Mom host Esther Shittu sits down with Janah Dawson, a photographer from the New England area. Janah opens up about her personal transformation, emphasizing the crucial shift toward Intentional Parenting and Gentle Discipline—a path focused on connection, not rage or violence. Key Takeaways: The Motherhood Myth: Navigating the real gap between societal expectations and the beautiful, complex realities of raising kids. The Power of Intentionality: Practical tips for gentle discipline and parenting without rage. Creating Safe Spaces: How to foster emotional growth by allowing children to express their authentic feelings. Balancing the Hustle: Janah’s strategy for setting clear boundaries and fiercely prioritizing family time while building a successful photography business. The Grace Imperative: Why Self-Care Is Non-Negotiable and Embracing the Messy Moments Is Key to Sanity and Authentic Memory-Making. Connect with Janah Dawson: Quiver and Arrow: https://www.instagram.com/quiverarrowphoto/ Cocoa and Honey: https://www.instagram.com/cocoa.honey.portraits/ If you would like to be a guest on the show, please email: [email protected]. Follow Busy Moms on Instagram, Threads, and watch our YouTube channel. Check out the Substack Newsletter!

While on maternity leave, Paula Oyinkan Bello from ⁨@ThePaulaOyinkanShow⁩ learned she was made redundant, not once but twice. In this Busy Moms Get It Done episode, Paula shares the shocking experience of being made redundant not once, but twice, during her maternity leave—a crisis that ultimately sparked her decision to EMBRACE THE FEAR and build her own supportive ecosystem for women. She explored the critical journey of mompreneurship, the need for increased media representation, and the fundamental shift required to thrive in the business world. Key Takeaways You'll Learn: Overcoming the Fear: Why success, not failure, is often the entrepreneur's biggest secret fear, and how to conquer it. The Power of Narrative: The importance of building your own media platform to ensure women's diverse voices and stories are heard. Mompreneur Balance: Essential strategies for finding structure, grace, and sustainability while managing motherhood and business growth. Strategic Growth: Why slow, well-infrastructure-d growth is almost always more reliable than the pursuit of overnight success. Mentor Impact: How advice from mentors can radically reshape your business strategy and approach. Connect with Paula on LinkedIn and Instagram. If you would like to be a guest on the show, please email: [email protected]. Follow Busy Moms on Instagram, Threads, and watch our YouTube channel. Check out the Substack Newsletter!

As busy moms, we often seek balance in trying to take care of our children, excel at our jobs, and manage everything else on our plates. However, Brittani Jean-Philippe, author of A Harmonized Life: Work, Life and Mom-Life Productivity Workbook, believes that instead of focusing on balance, moms should try to find harmony between all their responsibilities. In this episode of the Busy Moms Get It Done podcast, host Esther Shittu speaks with Brittani about the importance of effective systems and the challenges of achieving a work-life balance as a mom. Key Takeaways: Harmony in life is more realistic than strict balance. Effective systems can help manage daily chaos. Financial literacy is crucial for moms to reduce stress. Setting boundaries is crucial for achieving a work-life balance. Time blocking can help prioritize tasks effectively. Connect with Brittani on LinkedIn and Instagram. If you would like to be a guest on the show, please email: [email protected]. Follow Busy Moms on Instagram, Threads, and watch our YouTube channel. Check out the Substack Newsletter!

For many moms, parenting is a challenge. However, for immigrant moms, parenting and juggling two cultures seems nearly impossible. In this episode, Esther Shittu interviews Jibby, the author of 'African Parenting in Diaspora', discussing the unique challenges and experiences of parenting in a foreign country. They explore the realities of motherhood, the importance of cultural balance, intentional parenting strategies, and the need for community support. Key Points Motherhood is a blend of joy and challenges. Cultural balancing is essential for immigrant parents. Intentional parenting requires learning and adapting. Community support is crucial for parenting abroad. Children can thrive in dual cultural identities. Connect with Jibby on LinkedIn and Instagram. If you would like to be a guest on the show, please email: [email protected]. Follow Busy Moms on Instagram, Threads, and watch our YouTube channel. Check out the Substack Newsletter!

Before moving to Canada, Sophia Etuhube was a successful journalist who had built her own media production business in Nigeria. She and her husband planned the move for "greener pastures," expecting a seamless transition into Canadian schools and careers. But sometimes, life has other plans. Instead of hitting the ground running, a critical lack of available daycare forced Sophia into the unexpected and challenging role of a stay-at-home mom (SAHM). This massive shift led to a profound crisis of confidence where Sophia admits, "I lost myself." In this crucial episode of Busy Moms Get It Done, Sophia shares her journey of self-discovery, emphasizing: The unexpected emotional challenges of the SAHM transition. Why comparison can steal your joy and why you must focus on your own lane. The importance of seeing motherhood as an addition to life, not a setback. How to use transitional phases to prepare for future career opportunities. Sophia’s story is a powerful reminder that the journey of motherhood is all about the process, not just the destination. Connect with Sophia on LinkedIn and Instagram. If you would like to be a guest on the show, please email: [email protected]. Follow Busy Moms on Instagram, Threads, and watch our YouTube channel. Check out the Substack Newsletter!

Moms over 40, huddle up! This one is for you! Esther Shittu welcomes health expert Fatet Anderson. They dive into the challenges and triumphs of motherhood, health, and fitness for women over 40. In this conversation, Fatet shares her personal journey and professional insights on how to create a foundation of sustainable well-being—even while juggling family and career. If you're a busy mom over 40 feeling depleted, burned out, or simply ready to make your health a non-negotiable priority, this episode is your permission slip to start small, prioritize self-care, and finally listen to your body. Key Takeaways You'll Learn Self-Care is Non-Negotiable: Why prioritizing your needs is essential for avoiding burnout and is not selfish. The Hormone Factor: Understanding how hormonal changes significantly impact your energy, weight loss, and overall health as you age. Lifestyle vs. Quick Fixes: Why sustainable lifestyle changes are far more effective than crash diets or short-term supplements. Food First: Practical advice on why focusing on whole-food nutrition is more vital than relying on pills and powders. Stress & Weight: The direct link between effective stress management and achieving consistent fitness and health goals. Getting Started: Simple, actionable advice on how busy moms can begin their health journey today without feeling overwhelmed. Connect with Fatet Anderson: Facebook Instagram LinkedIn YouTube TikTok If you would like to be a guest on the show, please email: [email protected]. Follow Busy Moms on Instagram, Threads, and watch our YouTube channel. Check out the Substack Newsletter!

Are you an immigrant mom struggling to balance parenting and navigating life in a new country? You are not alone! In this must-listen episode, host Esther Shittu chats with digital content creator and fellow immigrant mom, Boluwatife Ajayi, for a raw and real conversation about the immigrant experience in Canada. Boluwatife shares her personal "playbook" for moving from Nigeria to Canada and offers tactical advice on how to succeed without burning out. We dive deep into the essential, often-overlooked topics that matter most to mothers making a big move: What You'll Learn in This Episode: The Crucial Power of Community: Why building your support system is the #1 non-negotiable step for a smooth relocation. Immigration DIY: Boluwatife's Strong Perspective on Why You Should Manage Your Own Immigration Processes to Stay Empowered and Save Resources. Parenting in a New Culture: How to master gentle parenting techniques and the importance of teaching your children their cultural heritage and native languages early on. Money Moves: Essential financial planning tips to avoid common mistakes and navigate the high cost of living as a newcomer. Listen in for an honest, actionable guide designed to help you crush your immigration goals while being the best mom you can be! Key Takeaways for Your Journey: Motherhood is a lot of work and responsibility. Don't try to go it alone—seek and build support. Relocating can be smooth with community support. Be intentional about finding your tribe. Avoid common mistakes when immigrating by conducting thorough research and planning. Financial planning is the cornerstone of successful relocation. Connect with the Guests: https://www.instagram.com/_bolutife/ If you would like to be a guest on the show, please email: [email protected]. Follow Busy Moms on Instagram, Threads, and watch our YouTube channel. Check out the Substack Newsletter!

When her son was diagnosed with Dravet Syndrome, Tristia Wilkerson knew her life had to change. Leaning into her faith, the mom of two courageously walked away from her corporate job to pursue full-time entrepreneurship and content creation. In this episode, Tristia shares her journey of building the Mama's Corner community, finding balance, prioritizing self-care, and learning to trust God through the biggest trials of motherhood and business. Key Takeaways: Motherhood changes you in unexpected ways. It's important to embrace a new version of yourself after becoming a mom. Community support is crucial for mothers. Content creation should be authentic and reflect your true self. Knowing your 'why' is essential in content creation. Help and support can alleviate the pressures of motherhood. It's okay to seek help and delegate tasks. If you would like to be a guest on the show, please email: [email protected]. Follow Busy Moms on Instagram, Threads and watch our YouTube. Check out the Substack Newsletter!

As soon as she turned 18, Tosin Addeh, APRN, PMHNP-BC, CIPP (Certified Integrative Psychiatric Provider), started her career as a nurse. However, after becoming a mother, Tosin reoriented her goals and career to focus more on her children and waited until her children reached a certain age to return to school and further her career. On this episode of Busy Moms Get It Done, Tosin delves into the expectations versus reality of motherhood, the importance of mental health, self-awareness, and the sacrifices made for family and career. She shares practical tips for organization, cultural integration, and the significance of having a support system. Key Takeaways: Organization skills are crucial for managing motherhood and career. Every stage of motherhood requires different skills and approaches. Mental health is a priority for achieving personal goals. Self-awareness helps in recognizing personal limits and needs. Women should be mindful of their dietary choices for hormonal balance. Follow Nurse Tosin on her personal Instagram page and her health and wellness page! If you would like to be a guest on the show, please email: [email protected]. Follow Busy Moms on Instagram, Threads and watch our YouTube. Check out the Substack Newsletter!

In this episode of the Busy Moms Get It Done podcast, host Esther Shittu speaks with Barbara Young-Utiaruk, founder of Set to Flourish, about the challenges and triumphs of ambitious motherhood. Barbara shares her journey from a career-focused upbringing to becoming a mother and creating a community that empowers women to balance their careers and family life. They discuss the importance of self-awareness, redefining success, and the role of AI in supporting busy moms. The conversation emphasizes that women can achieve their ambitions without sacrificing their well-being, and that it's essential to have a strong support system and to embrace the different seasons of life. Key Takeaways There is a need for self-awareness in motherhood and career. Women need to design their careers around their lives, not the other way around. Moms face unique challenges in the workplace that need addressing. AI can be a powerful tool for efficiency and support Redefining success is essential for personal fulfillment Having a strong support system is vital for achieving goals If you would like to be a guest on the show, please email: [email protected]. Follow Busy Moms on Instagram, Threads and watch our YouTube. Check out the Substack Newsletter!

What is your response when God asks you to do something? For Lisa Richards, a content creator, speaker, author and strategist, the response is a no-brainer. "If God tells me to do something, if I feel like he's telling me to do something, I'm just gonna do it," Richards said on the latest episode of Busy Moms Get It Done. "I'm his daughter, so he has to figure it out. So when it was time for me to jump into content creation, I went full force. I was booking photo shoots." In this episode, Lisa opens up about her unique professional path, sharing how she went from a childhood rooted in the church to a career in social work, and eventually, to becoming a content creation powerhouse. Listen in as Lisa shares her faith-driven philosophy on entrepreneurship, underscoring the vital role of community for mothers. She also offers invaluable advice for aspiring content creators, drawing from her own journey of building a brand with authenticity and consistency. The conversation also covers the balancing act of motherhood and multiple roles, as well as her experiences as a published author. Key Takeaways: Lisa's childhood in the church shaped her values and interests. Her transition from a desire to be a lawyer to social work to a content creator. The role faith plays in her decision-making process. Building a community for moms is essential for support. Moms often feel overlooked and need spaces to connect. Authenticity and consistency are key to growing as a content creator. Follow Lisa Richards on Instagram. If you would like to be a guest on the show, please email: [email protected]. Follow Busy Moms on Instagram, Threads and watch our YouTube.

In this powerful episode of the Busy Moms Get It Done podcast, host Esther Shittu sits down with Medina Wright, a top compliance manager and the visionary founder of Black Girls in Corporate. They dive deep into the often-unspoken realities of motherhood and the corporate world for Black women. Medina shares her personal journey, revealing the sacrifices she made and the hard-won lessons learned as a working mother. The conversation is a masterclass in building a fulfilling life, emphasizing the crucial need for community, self-care, and advocacy in the workplace. If you're a black woman navigating corporate life while balancing the demands of family, this episode will leave you feeling seen, empowered, and ready to redefine what's possible for your career and your family. Key Takeaways from the Podcast Community is Crucial: Find or create a supportive network of other Black women in the corporate world. This "village" provides a space to share experiences, challenges, and successes without judgment. Set Clear Boundaries: It is vital to establish firm boundaries between your work and home life. This includes things like not answering emails after a certain hour, blocking out time on your calendar for personal appointments, and taking your full vacation days. Prioritize Self-Care: Your well-being is not a luxury; it's a necessity. Self-care can be anything from a few minutes of meditation to a weekend getaway. It's about recharging so you can show up as your best self for your family and your career. Advocate for Yourself: Don't be afraid to ask for what you need. This could be a flexible work schedule, a promotion, or simply a seat at the table in important meetings. Advocating for yourself also helps pave the way for other women. Follow Black Girls in Corporate on Instagram. If you would like to be a guest on the show, please email: [email protected]. Follow Busy Moms on Instagram, Threads and watch our YouTube.

In this episode of the Busy Moms Get It Done podcast, host Esther Shittu speaks with maternal awareness advocate Jessica C. Vann about the realities of motherhood, the evolution of mental health awareness, and the importance of self-care for mothers. Jessica shares her personal journey into therapy, her TRASH approach to motherhood, and the significance of maternal wellness. They discuss the societal pressures on mothers, the challenges of postpartum depression, and the need for mothers to prioritize their own well-being. Jessica emphasizes that motherhood is not about perfection but about being present and progressing, encouraging mothers to embrace their identities and seek support when needed. Key Takeaways: The TRASH approach emphasizes thoughtful, rested, accountable, secure, and happy parenting. Moms often face societal pressures that can lead to feelings of inadequacy. Postpartum challenges can persist long after childbirth. Maternal wellness encompasses emotional, physical, and social well-being. Mothers should prioritize their own needs to better care for their children. It's important for mothers to maintain their identities outside of motherhood. Please follow Busy Moms Get It Done on Instagram, Threads, and YouTube Follow Jessica C Vann on Instagram!

In this powerful episode of the Busy Moms Get It Done podcast, host Esther Shittu sits down with Olamitundun Akinjide, a Health Information Manager and the founder of Ace Metformatics, to discuss a universal truth for many mothers: the sacrifice made for their dreams. Olamitundun takes us on an intimate journey from Nigeria to the UK, sharing the difficult decisions and profound personal growth that came with following her dreams while raising her children. Whether it was waiting for her babies to become toddlers before continuing her education or leaving her boys for a little less than a year to relocate to the UK, Olamitundun's journey is one of faith, resilience and strength. Key Takeaways from This Episode: The Power of a Support System: Learn why having people to lean on is not a weakness but a crucial part of balancing motherhood and career. Time Management is Your Superpower: Get practical advice on how to manage your time effectively to juggle multiple responsibilities without burnout. The Journey to Self-Rediscovery: Olamitundun shares how to recognize when you've lost your identity and how to re-strategize your life to pursue your own goals. Don't Let Perfection Stop You: Discover why striving for progress, not perfection, is the key to achieving your personal and professional dreams. Relocation as a Catalyst for Growth: Understand how moving for new opportunities can be a challenging but ultimately rewarding step toward personal and professional development. To reach out to either Olamitundun, email [email protected] or [email protected]. If you would like to be a guest on the show, please email: [email protected]. Follow Busy Moms on Instagram, Threads and watch our YouTube.

In this powerful episode of Busy Moms Get It Done, host Esther Shittu sits down with the brilliant Dr. Adeola Adeniyi, PHD, to explore the complex intersection of motherhood and career. Dr. Adeniye shares her incredible journey as a mom and professional, offering a unique perspective on raising a family across two distinct cultures: Nigeria and the U.S. Dr. Adeniye discusses cultural differences in parenting, the vital importance of being truly present for your children, and the real-world challenges of juggling work and family. She also discusses key topics like intentional parenting, effective financial management, and the essential practice of self-care for working mothers. This conversation is a beautiful reminder that with intentionality and faith, it's possible to find balance and thrive. In this episode we discuss: Motherhood as a Ministry: Discover a profound perspective on motherhood as a sacred calling. Cultural Parenting Differences: Learn how discipline and presence are viewed differently in Nigerian and American cultures. The Power of Presence: Why simply being there for your children is one of the most crucial things you can do for their development. Intentionality in Balance: Get practical advice on how to be deliberate about balancing your career and family life. Financial Wellness for Moms: Dr. Adeniye shares why budgeting and smart financial management are critical for a family's well-being. The Sacrifice of Time: Understand the sacrifices mothers make and how they can lead to stronger family relationships. Faith in Motherhood: Hear how faith can be a powerful tool for navigating the challenges of raising children and building a career. Please like, share and follow The Busy Moms Get It Done Podcast on all our social media. YouTube, Instagram

In this episode of the Busy Moms Get It Done podcast, Siobhan Bingham, a wellness and life coach, discusses the complexities of motherhood and balancing personal aspirations. She shares her journey into motherhood, the importance of having a support system, and her Align Framework for helping other moms navigate their wellness. Featuring: Siobhan Bingham, wellness and life coach Key takeaways: Motherhood is a journey that requires a strong support system. Self-awareness is crucial for managing motherhood and personal aspirations. The Align Framework helps moms prioritize their wellness. Overwhelm often stems from external pressures and emotional exhaustion. Mom guilt is influenced by societal expectations and unrealistic standards. Self-care should be integrated into daily routines, not just special occasions. Busy seasons require grace and understanding of one's capacity. Siobhan's social: Instagram Website Podcast Follow the Busy Moms Get It Done and Esther on Social Media! Also, watch the podcast on YouTube! Like, Share and leave a review!

Are you a busy mom seeking a more profound sense of purpose? Do you find yourself saying yes to everything but have no one saying yes to you? In this episode, host Esther Shittu connects with the inspiring Latika Vines, a dedicated coach committed to helping working mothers survive and truly flourish by discovering their God-given vision. Latika shares her raw and honest journey through motherhood, including profound challenges like postpartum depression and the heartbreaking loss of her first child. Her story beautifully illustrates how these trials ultimately shaped her powerful mission: to empower other working mothers to identify, embrace, and live out their unique God-given vision. This conversation isn't just about managing schedules; it's about transforming your mindset and aligning your life with divine purpose. Latika emphasizes the need for women to prioritize their well-being, seek the proper support, and courageously step into the life God intended for them. In this transformative episode, you'll discover: Latika's journey into motherhood was profoundly influenced by her mother's strength, laying a foundation for her vision. The often-hidden struggle of postpartum depression and how acknowledging it can be the first step toward clarity in your vision. Why putting God at the center of your life is the ultimate key to finding true balance and fulfilling your vision. The trap of saying "yes" to everything and neglecting your own needs, and how this impacts your ability to pursue your vision. Understanding your unique God-given vision for lasting peace and fulfillment is crucial. If you're a working mom feeling a call to something more, seeking clarity, or yearning to live a life aligned with your deepest purpose, this episode will illuminate your path to your God-given vision. Don't miss out! Like, share, and subscribe to the Busy Moms Get It Done podcast for more empowering conversations designed to help you live your purpose! Connect with Latika Vines: https://www.empoweringtheworkingmom.com/ https://www.instagram.com/visionaryinitiatives/ https://www.linkedin.com/in/latika-s-vines/ Connect with Esther Shittu / Busy Moms Get It Done: https://www.instagram.com/oluwapelumiesther/ https://www.instagram.com/busymomsgetitdone/

We've all read that the Proverbs 31 woman is the woman to emulate. For working moms, she shows what is possible. On this Busy Moms Get It Done podcast, attorney and editor Tatiana Codner discusses why the Proverbs 31 woman exemplifies how women are made to do multiple things at once and do them well. She also discusses the importance of aspiring to what you see. Featuring: Tatiana Codener, attorney, author and editor In this episode, we explore: Faith plays a crucial role in her personal and professional journey. Women can successfully pursue multiple passions simultaneously. Identity can feel lost in motherhood, but it can be powerfully reclaimed. Exposure to diverse experiences is essential for personal growth. Tatiana's book: To the Altar With God: Prayers and Declarations for Engaged Couples

In this episode, host Esther Shittu chats with a remarkable clinician, yoga therapist, and military professional. She shares her unique journey into motherhood, an unexpected career in the military, and how yoga became an indispensable tool for every busy mom to navigate both. Discover how she embraced motherhood during the unpredictable COVID-19 pandemic, finding unexpected quality time with her son. She opens up about the challenges of being a busy mom, the crucial role of self-care, and how yoga serves as a vital coping mechanism. She emphasizes the need for busy moms to prioritize their well-being and the significance of co-parenting. Hear how yoga not only transformed her personal mindfulness and presence as a mom but also became a powerful way to foster community and resilience among fellow soldiers during deployment. She also touches on breaking generational cycles of caregiving and finding balance between career and motherhood, highlighting that autonomy and deliberate choices are key to achieving a fulfilling life for any busy mom. The conversation also delves into her insightful book, The Future of Sacred Yoga Therapy, exploring how it offers a roadmap for healing and building supportive communities, particularly for busy moms and military families. This episode is a powerful reminder of the importance of purpose and resilience in the face of life's challenges.

In this insightful episode, join Esther Shittu as she chats with Africa Mama Iyore, the visionary founder of the Dear Working Mom Lounge. They dive deep into the distinct challenges working mothers face, drawing powerful comparisons between African and Western cultures. Mama Iyore highlights the crucial role of community support, a stark contrast to the often isolated experience of motherhood in the West. They explore the daily juggle of balancing motherhood and career, and how home-based businesses can offer a liberating solution for many. The conversation also touches on the vital importance of health and nutrition for mothers, the damaging impact of stress, and the transformative power of positive affirmations in achieving your goals. Discover why "I want to go back to Africa" resonates so deeply, how "stress is a killer," and ultimately, why "you can have it all as a woman" is not just a dream, but a tangible reality with determination and effort. Please follow Mama Iyore on her socials: africamama_iyore Continue this conversation by following @busymomsgetitdone on all social media platforms.

Motherhood can sometimes make us feel like we have to choose between our careers and our kids. However, with remote work, mothers can fulfill their careers while also being there for their kids. On this podcast, Sumayiya Nanyonjo dives deep into the real-world experiences of balancing motherhood, career aspirations, and the unique challenges of remote work. Sumayiya candidly shares her personal journey, from her early perceptions of what motherhood would entail to her evolving professional path. This episode emphasizes the critical importance of community support for stay-at-home mothers and explores the societal pressures placed on moms to excel in every role. Esther and Sumayiya discuss the sacrifices often made for both career and family, offering practical strategies for achieving balance in a remote work environment. They highlight the significance of self-esteem, personal growth, and the essential need for flexibility in both maternal and professional life. Learn how Sumayiya effectively utilized LinkedIn as a powerful tool for navigating her career and business goals while working remotely. Key Takeaways: Remote work offers immense flexibility but demands clear boundary setting. Mothers re-entering the workforce commonly face self-esteem challenges. Community support is vital for stay-at-home moms transitioning their careers. LinkedIn can be a powerful asset for job seekers and business growth in remote settings. Mothers often feel immense societal pressure to be perfect in both family and career. Effective time management is crucial for balancing work and motherhood. Asking for help is essential for maintaining mental well-being and productivity.

In this inspiring episode, host Esther Shittu sits down with businesswoman and coach Samantha Broxton to dive deep into the multifaceted journey of motherhood. Samantha shares her personal path into parenting, highlighting the profound impact of intentional choices and the essential practice of reparenting ourselves. They explore the beautiful complexities and significant challenges of raising children, emphasizing the critical role of community and vulnerability in building a supportive network. Samantha offers valuable insights on striking a balance between demanding careers and a fulfilling family life while prioritizing mental health and personal growth. Key Takeaways from this Episode: The Power of Partnership: Choosing the right partner is underscored as a crucial decision that profoundly impacts the motherhood experience. Building Your Village: The discussion highlights why community and vulnerability are not just helpful, but absolutely essential for thriving in parenting. Purposeful Parenting: Intentionality in parenting is discussed not just as a choice, but as a privilege that can transform your family life. The Working Mom's Trade-Off: For many working mothers, time often emerges as the biggest sacrifice in balancing career and family. If you like this episode, please like, share and leave a review. If you also have guest suggestions, please email: [email protected].

In this episode of the Busy Moms Get It Done podcast, host Esther Shittu speaks with DeAnna Taylor, founder of Mom-Care Oasis and MCO Executive Wellness about the incredible journey of motherhood, entrepreneurship, and the absolute importance of self-care. DeAnna shares her experiences balancing career aspirations with being a mom, the unique challenges busy moms face, and the significance of rest and stress management. This conversation emphasizes the need for work-life harmony rather than just balance, encouraging mothers to prioritize their well-being while supporting their families. Episode Takeaways: Rest is essential for busy moms to recharge and enjoy life without guilt. Stress can manifest physically and mentally, significantly impacting overall health. Work-life harmony allows for flexibility in managing responsibilities. Moms should delegate tasks to create much-needed space for self-care. It's important to redefine wellness on an individual basis—what works for one mom might not work for another. Please follow Busy Moms Get It Done on social media for more episodes like this!

On this Busy Moms Get It Done episode, Esther Shittu welcomes Dr. Truly A. Davis, a dynamic CEO of KDG Creative Consulting and a passionate champion for working mothers. Dr. Tru offers a refreshing perspective on integrating career aspirations with the realities of motherhood, sharing her personal evolution from a dance entrepreneur to a leading life coach. This episode delves deep into how motherhood can be a catalyst for pursuing your deepest desires, rather than a hindrance. You'll gain invaluable insights on: How motherhood can fuel your entrepreneurial spirit and push you to new heights. Mastering your time and prioritizing self-care to avoid burnout and maintain energy. The 'Pit Run Method': a game-changing approach to goal setting and execution. Redefining "balance" as intentional movement and strategic prioritization. Making smart choices about sacrifices that protect your family's well-being. The profound impact of modeling ambition and possibility for your children. Why proactive health is easier than reactive recovery from exhaustion. Dr. Tru beautifully illustrates that a fulfilling life means integrating your roles, allowing your career and motherhood to inspire and motivate each other. Don't miss this empowering conversation!

Welcome to the Busy Moms Get It Done! Your host, Esther Shittu, kicks off the podcast by sharing her personal journey as a working mom navigating the exciting, sometimes chaotic, world of journalism. She opens up about the unique challenges and incredible joys of balancing a demanding career with the beautiful chaos of motherhood. Esther passionately discusses why she started this podcast: to build a powerful community where moms can find genuine support and empowerment. She emphasizes the vital need for women to lift each other up, both in their parenting journeys and their professional pursuits. Drawing from her own experiences, Esther shares candid lessons learned and reveals her heartfelt desire to create a platform for sharing relatable stories, practical advice, and much-needed inspiration among mothers everywhere. Tune in to hear her vision for a podcast that truly helps you get it done!

You're a working mom. You're busy. You need more than just another podcast telling you what you already know. This podcast delivers the missing pieces: the actionable steps to find your balance, the permission to prioritize deep rest, and the fundamental truth that...you can have a fulfilling career and be a present mom.