Built Not Born

Marcello Moghbel, a native of Houston, Texas, moved to Rome, Italy when he was 12 years old. Marcello is a professional tour guide in Rome, Italy. In this episode, Marcello takes us on a walk through the "Eternal City" of Rome. He walks us through Rome's amazing sights, gives us the perfect Roman Itinerary and tells us of some amazing spots that many tourists miss.Connect with Marcello Moghbel (Tour Guide of Rome):Website: What A Life ToursEmail: [email protected]: What A Life Tours "Life is Built, Not Born."Grazie!Joe Ciccarone

Steve Carcarey is the former head baseball coach at Widener University where he lead the team to seven consecutive twenty win seasons, including the conference championship. Steve was also named "Conference Coach of the Year" and nominated into the Montgomery Country Coaches Hall of Fame in 2023.Steve co-owns the Collegeville Italian Bakery with his wife Patrizia. Connect with Steve Carcarey:Website: The Collegeville Italian Bakery Facebook: The Collegeville Italian Bakery Facebook: Steve Carcarey IG: The Collegeville Italian Bakery "Life is Built, Not Born."Joe Ciccarone

Paul Lizell is a real estate investor, entrepreneur and educator.Since 2001, Paul has purchased property in 44 of 50 states. He is the founder of www.reoauctionacademy.com where he has taught hundreds of investors how to buy real estate from Online Auctions, Bank REO's and off the MLS. Paul and I also talk Crypto currencies and the world of NFT''s.Connect with Paul Lizell:YouTube: The Virtual Investor Website: www.REOActionAcademy.comLinkedIn: Paul LizellPodcast: Flipping Out "Life is Built, Not Born."Joe Ciccarone

Jennifer Coleman, MSN, RNC is a labor & delivery postpartum NICU nurse, college professor and Certified Health Coach. Jen and I discuss her past struggles battling self image and her self-described "unhealthy relationship with food." Jen discusses how she turned her life around, her mission to live a healthy life and how she is helping hundreds of other people do the same.Connect with Jennifer Coleman, MSN, RNC, & Certified Health Coach:Facebook: Jennifer Coleman, MSN, RNC Email: [email protected]#CoachedbyColeman"Life is Built, Not Born."Joe Ciccarone

Ernie Neve, CPA founded The Neve Group in 1995.Ernie has over 20 years of experience as a practicing Certified Public Accountant, Business Consultant, Outsourced CFO, Forensic Accountant, and Business Valuator.Ernie and I discuss the value of tax planning for the average family and why almost everyone could benefit from working with a CPA.Connect with Ernie Neve & The Neve Group:Website: The Neve GroupTwitter: The Neve GroupLinkedIn: Ernie Neve, CPA"Life is Built, Not Born."Joe Ciccarone

Valerie Worthington, PhD is the author of Training Wheels: How a Brazilian Jiu-Jitsu Road Trip Jump-Started My Search for a Fulfilling Life. Valerie is one of the female pioneers of BJJ in America. Valerie is a faculty member in the department of Mind-Body Medicine in the College of Integrative Medicine and Health Sciences at Saybrook University.Connect with Valerie Worthington, PhD:Amazon: Training WheelsFacebook: Valerie WorthingtonIG Valerie Worthington "Life is Built, Not Born."Joe Ciccarone

Mark Ciccone is a Vietnam veteran, where he served a 12-month combat tour as an officer in the US Army Rangers and led infantry units through heavy jungle combat.Mark shares remarkable stories of the Tet Offensive, walking point in the jungle and what it was like the day President Kennedy was assassinated. Mark shares how he and a friend to started Surfer Supplies, the first surfing supply store on the East Coast and how he became the owner of the helicopter service for radio & TV stations in the 1990's. Mark became the personal pilot for the then owner of the Philadelphia Eagles Leonard Toes and has flown the likes of President Gerald Ford, Phil Collins, Mick Jagger, Donald Sutherland and Tina Turner. Mentioned In this Episode:Facebook: Mark CicconeMark's Army Unit in Vietnam: US Army 9th Division TV Show: Dirty, Sexy, Money Trailer Blog Post: Seth Godin on "Buzzer Management" "Life is Built, Not Born."Joe Ciccarone

Dez McDonald is is former MMA fighter, BJJ Black Belt, entrepreneur and podcaster. Dez and I discuss his MMA fighting career, his transition to BJJ instructor, and why he created his own clothing brand "The Place of Peace".Dez also shares what becoming a parent has taught him."When things change inside you, things change around you." - Dez McDonaldConnect with Dez McDonald:Website: The Place of PeaceYouTube: The Place of Peace PodcastIG: The Place of Peace "Life is Built, Not Born."Joe Ciccarone

Satyam Kantamneni is the Founder and Chief Experience Officer of UXReactor, the fastest growing specialized experience design firm in the U.S. located in Silicon Valley, California. Satyam is the author of  “User Experience Design: A Practical Playbook to Fuel Business Growth.” He is a graduate of Harvard Business School and studied Design Thinking at Stanford University.Satyam and I discuss what he learned growing up in a military family, the guiding principles he uses as the foundation of UXReactor and the life lessons learned working door to door sales in India. Connect with Satyam Kantamneni:LinkedIn: Satyam Kantamneni Website: UX Reactor Book: User Experience Design "Life is Built, Not Born."Joe Ciccarone

Dr. Lucius Pomerantz is a board certified orthopedic surgeon and hand specialist living in San Diego, CA. "Dr Luke" is a former MMA fighter and Black Belt in Brazilian Jiu Jitsu who trains at Victory MMA with the legendary Dean Lister and Jocko Willink. Dr Luke and I discuss how an orthopedic surgeon found his way to the MMA ring, the time his MMA training forced him to become a patient in his own hospital, the similarities of practicing medicine and training BJJ and how to minimize injury and have longevity on mat. Connect with Dr. Lucius Pomerantz:Website: Lucius Pomerantz, MDIG: Dr LuciusYouTube: Cut to the Bone"Life is Built, Not Born."Joe Ciccarone

Jay Papasan is a bestselling author and executive at Keller Williams Realty Inc.Jay's most recent book, with KW Founder Gary Keller, The One Thing, has sold 3 million copies, been translated into 42 languages and appeared on more than 500 national bestseller lists including #1 on the The Wall Street Journal business book list. Jay and I discuss his time living in France, the creative process, productivity and some killer ideas from The ONE Thing. Connect with Jay Papasan:Book: The ONE ThingWebsite: Jay Papasan Website: The ONE ThingBlog: The Twenty PercenterCompany: Keller Williams Real Estate"Life is Built, Not Born."Joe Ciccarone

Steve Maxwell is a pioneer in Brazilian Jiu Jitsu in America. Steve opened the first BJJ school (Maxercise) on the East Coast of the US. Steve has trained government agencies such as the DEA, Secret Service and FBI. Steve brought kettle bells to the East Coast of the US and has been named one of the Top 100 trainers in the US by Men's Journal. Connect with Steve Maxwell:Website: www.MaxwellSC.comIG: Steve Maxwell Course: Steve's BJJ Mobility DrillsBook: As a Man Thinketh Book: Body by Science Book: The Four Hour Body Book: The Oxygen Advantage "Life is Built, Not Born."Joe Ciccarone

Seth Godin is the author of 20 best-selling books that have been translated in to 35 languages. Seth's daily blog is one of the most read blogs in the world. Seth and I discuss the creative process, overcoming fear, why the world needs your art and how we can save the planet. Connect with Seth Godin:Seth's BlogSeth's BooksThe Podcasting WorkshopThe Marketing Seminar The Carbon Almanac "Life is Built, Not Born."Joe Ciccarone

Tania Del Rio is the author of “Happy, Healthy & Zen in Paris” and the creator of the “Postcards from Paris” podcastTania is wellness and mindfulness coach based in Paris, France. She specializes in showing high-performing professionals how to succeed in their new assignment living abroad by teaching them how to rewire their habits to thrive in their new environment. Tania tells the story of her struggles with anxiety and how her daily YOGA practice has changed her life forever. Let's take a walk past the Eiffel tower and stroll over to the Louvre.Connect with Tania Del Rio:Book: "Happy, Healthy & Zen in Paris"Podcast: "Postcards from Paris"Website: Tania Del Rio - "Happy, Healthy, & Zen""Life is Built, Not Born." Joe Ciccarone

Sammy Oropeza is a former mixed martial artist, who competed in Bellator's middleweight and welterweight divisions. Sammy and I have a far-ranging conversation: from what it was like growing up as the youngest of 6 kids, to what it was like losing his Dad to liver failure at age of 10 and how his Dad’s untimely death became the event that shaped his life forever.Connect with Sam Oropeza:IG: Sam Oropeza (@samoropezaphil)YouTube: Sammy O Mixtape of his MMA CareerLinkedIn: Sam Oropeza "Life is Built, Not Born."Joe Ciccarone

Rodd Olmstead is a business strategist specializing in E-commerce, Supply Chain and Change Leadership. Rodd has worked on the executive leadership teams of Walmart, Seiyu, and Hudson's Bay.Connect with Rodd Olmstead:LinkedIn: Rodd Olmstead"Life is Built, Not Born."Joe Ciccarone

Charlie "The Spaniard" Brenneman is a former UFC fighter, author of two books, and professional speaker. Charlie started his career as a high school Spanish teacher and shares his remarkable journey that took him from the classroom to the UFC, and now to author & professional speaker. Connect with Charlie "The Spaniard" Brenneman:Website: Charlie SpaniardPodcast: The Spaniard Show Podcast: The Spaniard SchoolBook: DrivenBook: The Worlds Toughest Lifelong Learner"Life is Built, Not Born"Joe Ciccarone

Gabe Anderson, known as Gabe the Base Player, is a musician, writer, and producer living in Nashville, Tennessee. Gabe talks about his writing process, his night eating fried chicken with the Foo Fighters' Dave Grohl , and why Ringo Star created the chemistry that made the Beatles' possible. Connect with Gabe the Bass Player:Website: Gabe the Bass Player Facebook: Gabe the Base PlayerTwitter: Gabe the Bass Player "Life is Built, Not Born.:Joe Ciccarone

Kristi Artz, MD is an emergency medicine physician based in Grand Rapids, Michigan. Dr Artz focuses her medical practice on working with patients to stay out of the emergency room by helping them adopt a whole foods, plant based lifestyle.We discuss the current science that promotes WFPB diet as a tool for not only preventing chronic disease, such as high blood pressure, heart disease & diabetes, but even reversing those conditions.Dr Artz shares a bunch helpful tips and ideas of how you and your family can live a longer and healthier life.If you like what you hear, please Hit the subscribe button."Life is Built, Not Born."Joe Ciccarone

Billy Oppenheimer is a writer and research assistant to best selling author Ryan Holiday in Austin, TX.Billy and I discuss how a kid from Philly finds himself in Austin, Texas working for one of the best selling authors on the planet.Billy discusses his writing and creative process, how to find the courage to follow your dreams and the magic of saying yes when opportunity knocks.Connect with Billy Oppenheimer:Website: Billy OppenheimerBlog: Six at Six on Sunday Twitter: Billy Oppenheimer Website: Ryan Holiday "Life is Built, Not Born."Joe Ciccarone

Kodiak Fields is a 2x IBJJF World Masters Champion, 2x IBJJF No Gi World Champion, IBJJF No Gi European Champion, IBJJF PanAms Gi & No Gi Champion, & 2x F2W No Gi Champion. Kodiak and I discuss how being bullied as a child led him to the martial arts, how people can learn to become more competitive and what it is like recovering from major surgery with the goal of competing again on the world stage.Connect with Kodiak Fields:Website: Kodiak Fields LinkedIn: Kodiak Fields IG: Kodiak Fields BJJ Instructional: Death From Above "Life is Built, Not Born."Joe Ciccarone

Bashar Hanna, PhD is the President of Commonwealth Univerity of Pennsylvania which is comprised of Bloomsburg Univerity, Lock Haven Univerity and Mansfield University. Dr Hanna and I discuss the cost of college, is a college degree still worth the investment, America's student loan epidemic and why a person can not lead without kindness. Connect with Bashar Hanna, PhD:Website: Bashar Hanna, PhDLinkedIn: Bashar Hanna, PhD"Life is Built, Not Born."Joe Ciccarone

Bill Murphy is the author of "Thriving in the Storm" and founder of the nonprofit Thrive Foundation.Bill and I discuss his abusive childhood, how he battled post-traumatic stress (PTSD) & other mental health challenges, an unexpected crises to finish an Ironman, the benefits of a morning routine, how he ran the Boston Marathon five times—including one on crutches and how he raised over $500,000 for the Make-A-Wish foundation. Connect with Bill Murphy:Book: Thriving in the Storm LinkedIn: Bill MurphyFacebook: Bill Murphy "Life is Built, Not Born."Joe Ciccarone

Chris Matakas is a black belt in Brazilian Jiu Jitsu, author of 13 books on personal development (On Jiu Jitsu, 5 Rules for White Belts & The Daily Martial Artist), and a high performance coach.Chris and I discuss why humans need resistance, the power of community and why we need to follow our fears.Connect with Chris Matakas:Website: Chris Matakas Books: Amazon link to Chris Matakas' books IG: Chris Matakas BJJ"Life is Built, Not Born."Joe Ciccarone

Cara Ooi, MD is a sleep physician and psychiatrist practicing in Toronto, Canada. Dr Ooi works with teens with insomnia, delivering a modified version of cognitive-behavioral therapy for insomnia (CBT-I).Cara is the the host of "Find the Eight" podcast, a 13-episode series, where she breaks down key sleep concepts and strategies in 10 minutes or less.   Cara's latest project is DECODE Insomnia where she provides education, resources, and services for teens with insomnia and sleep timing issues as well as their parents.Connect with Cara Ooi, MD:Website: DECODE Insomnia Website: "Find the 8" PodcastLinkedIn: Cara Ooi , MD"Life is Built, Not Born."Joe Ciccarone

Derek Sivers is a best selling author, musician, entrepreneur and TedEx speaker. Derek and I discuss his writing, how he started CD Baby, and why if something is not a "Hell Yeah!", it's an instant "No!".Connect with Derek Sivers:Website: Derek Sivers YouTube: Derek Sivers' TED TalksTwitter: Derek Sivers"Life is Built, Not Born."Joe Ciccarone

Phil Martelli is the associate head coach with the University of Michigan basketball program following a 34-year tenure at Saint Joseph's University in Philadelphia.At St Joseph's Phil Martelli won six Atlantic 10 regular season/divisional titles and three A-10 Tournament championships.Phil was named NCAA National Coach of the Year in 2004, Atlantic 10 Coach of the Year four times, the USBWA District Coach of the Year, twice and the Philadelphia Big 5 Coach of the Year four times.Connect with Phil Martelli:Twitter: Phil MartelliYoutube: Saint Joseph's Hawks' 2003-2004 Basketball "Life is Built, Not Born."Joe Ciccarone

Jeffrey Gitomer is the best selling author who has written 15 books, including The Sales Bible and The Little Red Book of Selling,. The Little Red Book of Selling is the #1 all-time selling book on the topic of sales, has sold more than five million copies and been translated into 14 languages. Jeffrey has given over 2,500 paid speeches and has worked with the likes of Apple, Comcast, Microsoft, NY Yankees, Barnes & Noble and Coca-Cola to train their sales forces. Jeffrey and his wife Jennifer Gitomer host the "Sell or Die" podcast which has over 3 million downloads. Connect with Jeffrey Gitomer:Website: www.Gitomer.comPodcast: Sell or Die LinkedIn: Jeffrey Gitomer "Life is Built, Not Born."Joe Ciccarone

Ryron Gracie is head instructor at Gracie University in Torrance, California. Ryron is the eldest grandson of Grand Master Helio Gracie, the creator of Gracie Jiu-Jitsu and the eldest son of Rorion Gracie, the creator of the UFC (Ultimate Fighting Championship). Ryron and I discuss mindset, willpower and why training jiu jitsu helps you live and thrive in the present moment. Connect with Ryron Gracie:IG: Ryron GracieTwitter: Ryron Gracie Website: www.GracieUniversity.com "Life is Built, Not Born."Joe Ciccarone

Michael Lombardi is the author of "Gridiron Genius: A Master Class in Winning Championships and Building Dynasties in the NFL". Michael is a former NFL general manager and 3-time Super Bowl Champion. Michael shares what he learned working with coaching legends Bill Walsh of the 49ers, Al Davis of the Raiders, and Bill Belichick of the Patriots, during his three decades in the NFL.Michael and I also discuss the modern NFL and how the game is evolving. Michael is the host of the "The GM Shuffle" and creator of the The Daily Coach with the legendary Coach George Raveling. Connect with GM Michael Lombardi:Book: "Gridiron Genius: A Master Class in Winning Championships and Building Dynasties in the NFL"Podcast: The GM ShuffleWebsite: The Daily Coach LinkedIn: Michael Lombardi "Life is Built, Not Born."Joe Ciccarone

Tom Garvey is the author of The Secret Apartment: Vet Stadium a Surreal Memoir. The book tells the story of Tom secretly living inside of Veterans stadium, the home of the Philadelphia Eagles & Phillies, for almost 3 years. Our conversation starts off by what made Tom storm out of a college classroom at Widener University, walk down to the post office and volunteer for the Army Airborne during the Vietnam War. Tom become an Army Ranger, then leader of a special forces "A"-Team on the Cambodian border during 1969.It took 40+ years and meeting his wife Peggy before he was able to write his first book Many Beaucoup Magics, a memoir about his experiences in Vietnam.  From rollerblading around the 600 level at night, to sleeping under the stars in centerfield, to hanging with Phillies Legend Tug McGraw, Tom's stories keep coming. Thank you for listening!"Life is Built, Not Born."Joe Ciccarone

Andreia Torain is a classically trained musician. Andrea teaches violin in Philadelphia. She is also a student of Brazilian Jiu Jitsu.Andreia describes the connection between classical music and jiu jitsu.  Andreia discusses what it is like being a women training in a mostly male dominated combat sport like Brazilian jiu jitsu.We discuss our shared experience of suffering knee injuries only few months apart, what it was like spending months watching class while rehabbing our injuries (sometimes together) and then finally breaking that fear factor of stepping back on the mat to train again. Andreia tells us why a teacher’s first job is to teach their students to become good human beings.  We end with why Andreia has read Harper Lee's "To Kill a Mocking Bird" over 15x and the lessons that we can still learn from the book.Thank you for listening!"Life is Built, Not Born."Joe Ciccarone

Jim Trunick is the author of the acclaimed book The CORE of Leadership™, keynote speaker and leadership consultant.Jim describes the life lesson's he learned after the untimely death of his first wife from leukemia that left him to raise his 3 children while trying to keep his career going. We also talk about how Jim overcame the odds and recovered from a bicycling accident that left him in a coma during the spring of 2020.Connect with Jim Trunick:Website: www.JimTrunick.comBook: The CORE of Leadership LinkedIn: Jim Trunick "Life is built, not born."Joe Ciccarone

David Kaplan is Chief Operating Officer of WatchBox, the largest buyer, seller, and trader of pre-owned luxury watches in the world.David discusses building trust as a marketer, how leaders must learn from past failures and what baseball can teach our kids about life.Connect with David Kaplan:Website: www.WatchBox.comLinkedIn: David Kaplan "Life is built, not born."Joe Ciccarone

Shawn Nesbit is the CEO of Good Karma Cafe, a chain of cafes in Center City Philadelphia.Shawn discusses growing up in foster care, spending 20 years in corporate America before "Going for Now" as an entrepreneur in Philadelphia. Shawn speaks to what it's like to lead a small business through a global pandemic and social unrest.We also cover lessons learned from training Brazilian jiu jitsu, his favorite failure, and one of our favorite books.Connect with Shawn Nesbit:Website: Good Karma Cafe LinkedIn: Shawn Nesbit IG: Good Karma Cafe"Life is built, not born."Joe Ciccarone

Trent McEntire was born with Class 1 Cerebral Palsy, which created many physical restrictions he had to overcome. Trent is the creator of "Fire Up Your Brain" which teaches proprietary techniques and strategies worldwide to help improve brain performance. Connect with Trent McEntire:Website: Fire Up Your Brain LinkedIn: Trent McEntire "Life is Built, Not Born."Joe Ciccarone

Kuri Yasuno is the author of Autism with a Side of Sushi: A Story of a Japanese Mother and Her Son on the Spectrum.Connect with Kuri Yasuno:Website: Kuri YasunoIG: Kuri YasunoAmazon: Autism with a Side of Sushi"Life is Built, Not Born."Joe Ciccarone

Marsha Redmon is an expert in teaching professionals worldwide how to fix their presentation skills so they can speak with confidence and make an impact. Marsha has reinvented her career three different times.Marsha is a former practicing attorney at Gibson, Dunn & Crutcher and was an award-winning consumer and investigative reporter on CBS television in major markets. She also taught MBA students at the Smith School of Business at the University of Maryland.Connect with Marsha Redmon:·     Website: Marsha Redmon·     Website: www.PresenceTips.com·     LinkedIn: Marsha Redmon"Life is built, not born"Joe Ciccarone

Naketa Ren Thigpen is the Best-Selling author of the book Selfish: Permission to Pause, Live, Love, and Laugh Your Way to Joy.  Naketa is the CEO of ThigPro Balance and Relationship Management Institute.Her work is focused on how to heal traumas while balancing work/life and LOVE.Connect with Naketa Ren Thigpen:·     LinkedIn: Naketa Ren Thigpen·     Website: www.ThigPro.comPlease HIT the FOLLOW BUTTON to hear more cool interviews like this one.“Life is Built, Not Born.”Joe Ciccarone

John Stoj may be the only financial advisor who's managed over $3 billion and sushi kitchen. John spent decades on Wall Street. He traded and designed some of the most complex bonds ever seen. Then managed massive portfolios for large institutions. These experiences taught John two important lessons:.The more complex the investment, the greater its costs.The greater its costs, the worse it performs.In our interview, John shares his story how he shifted his mindset from making millions on Wall Street to helping the average family succeed with their personal finances as founder of Verbatim Financial. Connect with John Stoj:Website: www.JohnStoj.comLinkedIn: John StojTwitter: @StojBojIG: @stojbojThank you for listening!Please HIT the FOLLOW BUTTON to hear more cool interviews like this one.“Life is built, not born.”Joe Ciccarone

Drexwell Seymour is a best selling author and TV show host on a mission to inspire, encourage and influence others to overcome setbacks, systemic injustice and to find their purpose in life. Drexwell grew up on a small island in Turks and Caicos, where there were limited opportunities and terrible colorism. Drexwell suffered from fear and an inferiority complex his entire childhood. Today Drexwell hosts a YouTube channel and Financially Speaking, a weekly radio show, and is the author of the international best-seller Rise Up And Take Your Position.Connect with Drexwell Seymour:Website: www.DrexwellSeymour.com Facebook: Drexwell SeymourLinkedIn: Drexwell SeymourYouTube: Drexwell SeymourBest Beach in Turks & Caicos: Grace Bay Beach Hidden Gen in Turks & Caicos: Mudjin Harbor Thank you for listening!Please HIT the FOLLOW BUTTON to hear more cool interviews like this one.“Life is Built, Not Born.”Joe Ciccarone

Vikas Shah is an entrepreneur, investor, author and philanthropist from Manchester, England.Vikas is the author of the long form blog, ‘Thought Economics’ and has been interviewing Nobel prize winners, business leaders, politicians, artists and Olympians.In 2021 he released his book,  ‘Thought Economics’ featuring key selections from his interviews with the likes of Richard Branson, Maya Angelou Buzz Aldrin, Will. I. Am, Jocko Willink, Claudia Schiffer, Melinda Gates, Jimmy Wales, Mark Cuban, David Blaine, James Dyson and Usain Bolt.Connect with Vikas Shah:Website: www.ThouhgtEconomics.comFacebook: Thought Economics Twitter: Vikas ShahLinkedIn: Vikas ShahThank you for listening!Please HIT the FOLLOW BUTTON to hear more cool interviews like this one.“Life is Built, Not born.”Joe Ciccarone

Chef Yehuda Sichel is the owner of HUDA restaurant in Center City Philadelphia. Before opening HUDA, Chef Yehuda Sichel was is the Executive Chef and Partner of Abe Fisher in Philadelphia. A restaurant from James Beard Award-winning restaurateurs, Chef Michael Solomonov and Steven Cook of CookNSolo Restaurants.Connect with Chef Yehuda Sichel & HUDA Restaurant: Website: HUDA PHLIG: HUDAIG: Chef Yehuda SichelHIT the FOLLOW BUTTON to hear more cool interviews like this one."Life is Built, Not Born."Thank you for listening!Joe Ciccarone

Lisa Morton is the CEO & Founder of Roland Dransfield. Roland Dransfield is an integrated PR and content marketing agency with offices in Manchester, London and Los Angeles.Lisa & I discuss:How a bucket and a sponge changed the trajectory of her life.Why the world needs more leaders.How you can base your life on courage or comfort, NOT both. The 15 Principles that are the foundation of her business and life. Connect with Lisa Morton & Roland Dransfield:LinkedIn: Lisa MortonWebsite: Roland Dransfield Podcast: We Built This City IG: Roland Dransfield IG: Purposeful Pods Please HIT the Follow Button to hear more great conversations like this one."Life is Built, Not Born." Joe Ciccarone

Sam Oropeza is the Republican candidate for Pennsylvania's 5th District in the special election taking place May 17, 2022. Sam and I discuss his platform, ideas to improve Philadelphia's 5th district and why Sam is uniquely qualified to do the job. Connect with Sam Oropeza:Campaign website: www.samforpasenate.com LinkedIn: Sam Oropeza Youtube: Sam Oropeza for PA State Senate Please Hit the FOLLOW BUTTON to hear more thought provoking discussions like this one."Life is Built, Not Born."Joe Ciccarone

Jackson Duncan is the founder of Focused Athletics in Philadelphia, PA. Focused Athletics is a registered 501(c)(3) non-profit organization that provides athletes in the Philadelphia area with the opportunity to optimize their potential. Focused Athletics provides underserved students with free SAT & ACT test prep, mentorship, meals, transportation and workouts on a weekly basis.To Make a Donation to Focused Athletics (Click this Link).Connect with Jackson Duncan & Focused Athletics: LinkedIn: Jackson DuncanIG: Focused Athletics 215IG: Jackson DuncanWebsite: www.focusedathletics.comPlease HIT the FOLLOW BUTTON to hear more cool interviews like this one. "Life is Built, Not Born."Joe Ciccarone

Josh Vogel is the co-owner of The Jiu Jitsu Company in Old City, Philadelphia. Josh & I discuss:The importance of creating a Game Plan for Jiu Jitsu and life.Longevity: How to stay on the mat.Problem solving.Self-defense vs. Sport BJJ.Lessons learned opening a small business. Connect with Josh Vogel & The Jiu Jitsu Company: The Jiu Jitsu CompanyIG: The Sloth Report The Jiu Jitsu Candle Company Please HIT the FOLLOW BUTTON to hear more cool interviews like this one. "Life is Built, Not Born." Joe Ciccarone

Do you have a KILLER QUESTION that you can share with me?If you do, please DM your question to me on social media.If I use your question on the show, I will send you a copy of my favorite book that I give each guest of the show, "The Daily Stoic" by Ryan Holiday.Please DM your question to me on LinkedIn, IG, Facebook, or Twitter.Thank you for listening! If you like what you hear, Please HIT the SUBSCRIBE Button. And remember, "Life is built....not born".

John Lefebvre is a Canadian born musician, composer, entrepreneur, lawyer, and advocate for the environment. John has lived an amazing life.John has been everything from a drug dealer, a taxi cab driver, an attorney, a convicted felon, and now an advocate for the environment.John created Netteller (now Known as Paysafe), the PayPal of online gambling. He took the company public and at its peak Netteller, was transferring over $14 billion with in a six month period to offshore gambling sites. The company went on to have a market cap of over $2 billion on the London stock exchange.Then one day it all came crashing down. The FBI raided John's Malibu beach home. John and I have a far ranging discussion. We talk climate change, renewable energy, and the role that government should play in our lives. We also talk about the power of focus and why focusing on the present moment is where your best life has found. One of the best things of doing this podcast. . It gives me and hopefully the listeners an opportunity to respect communication where it's possible to have a conversation with someone you don't completely agree with their point of view, but you hear each other out, you exchange a point of view and you respect each other as people.John is a really smart guy. He has a lot of interesting ideas. He really made me think.I hope you enjoy,If you like what you hear, Please hit the subscribe button. We have a bunch of cool interviews like this one to come. Enjoy my conversation with John LaFave, author, attorney, entrepreneur drug dealer, convicted felon and advocate for a better world. And remember, "Life is built, not born."Links:Website: www.JohnLefebvre.comFaceBook: Thoughtful Species Website: www.desmog.com

Richard Bresler is a pioneer in Brazilian jui jitsu and author of the book "Worth Defending". Richard was literally the first American student of Brazilian / Gracie jui jitsu in America.Richard and I discuss what it was like helping finance, not only the first Gracie garage, but the first UFC. Richard tell some amazing stories of the early days of the first Gracie garage and the ultimate fighting championship, from him picking up fighters at the airport to wiping off blood off the mat at UFC 2.It was such an honor to have Richard on the show. Hope you enjoy. Thank you for listening. If you like, what you hear, please Hit the Subscribe Button. We have a bunch of cool interviews like this one to come. Enjoy my conversation with Richard Bresler. The very first American student of Brazilian Jiu JItsu in America and author of the book "Worth Defending". And remember, "Life is built... not born." Links:Instagram: Richard Bresler Facebook: Richard BreslerBook: Worth Defending (How Gracie Jiu Jitsu saved my life)