Episode 86
#86 - Valerie Worthington, PhD - Training Wheels
Built Not Born · Joe Ciccarone
February 22, 202342m 31s
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Show Notes
Valerie Worthington, PhD is the author of Training Wheels: How a Brazilian Jiu-Jitsu Road Trip Jump-Started My Search for a Fulfilling Life. Valerie is one of the female pioneers of BJJ in America.
Valerie is a faculty member in the department of Mind-Body Medicine in the College of Integrative Medicine and Health Sciences at Saybrook University.
Connect with Valerie Worthington, PhD:
"Life is Built, Not Born."
Joe Ciccarone