Episode 103
Coach Andy Ward
Strength and Conditioning master Andy Ward brings the juice dissecting what it takes to lead a championship caliber college football program. Discussing how to reduce injury, increase strength, maximize speed, utilize mobility, and have an explosiveness translate from the weight room to the field. Ward talks about the culture of the Fresno State Bulldogs, the difference between good and great, as well as the newest technology getting used by the top programs in the country.
August 10, 202349m 55sExplicit
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Show Notes
Strength and Conditioning master Andy Ward brings the juice dissecting what it takes to lead a championship caliber college football program. Discussing how to reduce injury, increase strength, maximize speed, utilize mobility, and have an explosiveness translate from the weight room to the field. Ward talks about the culture of the Fresno State Bulldogs, the difference between good and great, as well as the newest technology getting used by the top programs in the country.