Show overview
Bring The Juice has been publishing since 2021, and across the 5 years since has built a catalogue of 309 episodes, alongside 78 trailers or bonus episodes. That works out to roughly 190 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 12 min and 55 min — with run-times ranging widely across the catalogue. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a EN-language Sports show.
The show is actively publishing — the most recent episode landed yesterday, with 28 episodes already out so far this year. The busiest year was 2024, with 83 episodes published. Published by Frank Dalena.
From the publisher
High level athletes leverage athletic ability and an elite mindset to make it to the top. Frank Dalena sits down the athletes we watch on TV, draft to our fantasy teams and cheer for in big games to discuss how that same elite mindset has helped them in business, investing, helping their community, and chasing greatness as a human. Tune in Thursday mornings to hear how today's high level athletes Bring The Juice. Screen reader support enabled.
Latest Episodes
View all 309 episodesTitles, Championships, and Bowls
Georgia's Quiet Dominance, Raiders to the Moon, and Record Psychology
Kiffin's Monster and Franks NIL Revisions
Bears to the Super Bowl, Texas is back, Oregon is frauds, Lane Kiffin war zone and Visors.
Western Michigan Got Robbed, Lane Kiffin is Coming for Necks, College Football is back
Fresno State AD Garrett Klassy
Taking a Step Back
Old Heads in New Gigs
222. Movers and Shakers
LeBron's Commute, Fall Camp Blues, and an SEC Departure
Riley Herbst
Casual 7/10/2026
Casual 6/4
Frank and Steven
Josh Hokit
Steven Comstock
Marcus Peters - Super Bowl LX
bonusEOn this episode of Bring The Juice, Frank sits down with All-Pro corner Marcus Peters for a real one. They talk about his first NFL interception—what he saw, how it felt, and why it set the tone for his career. Marcus also gets into the players who inspired him coming up
Ep 214Malik Jefferson and Adrian Colbert
EOn this episode of Bring The Juice, the boys sit down with former Cowboys linebacker Malik Jefferson and NFL vet Adrian Colbert for a laid-back conversation off the field. They get into their love for hunting and golf, sharing stories from the outdoors and the course
Dan Dakich - Super Bowl LX
bonusEOn this episode of Bring the Juice Frank sits down with outspoken basketball mind Dan Dakich for a raw, unfiltered conversation. From his coaching days to his no-holds-barred takes on today’s game, Dakich brings the energy—diving into leadership, controversy, and what it really takes to compete at the highest level.
Ep 213Sean McKeon, Ben DiNucci, and Mykal Walker
EOn this episode of Bring The Juice, the boys are joined by Sean McKeon, Ben DiNucci, and Mykal Walker. What starts with the Bring The Juice golf tournament quickly turns into sarcastic takes, locker room humor, and the kind of back-and-forth you only get when guys are just talking ball.