Bright Side

The gemstone, which is now called the Hope Diamond, was formed deep within the Earth more than 1 billion years ago! It was originally used as one of the decorations of an Indian temple idol. But one day a Hindu priest decided it was far too beautiful and valuable to leave there and plucked it out. He was severely punished, of course, but the Hope Diamond was already out of the temple. “The King's jewel,” “The blue of France” - these are some nicknames for the most mysterious and seemingly dangerous gem in history. The selected few who were “lucky” enough to possess the famous Hope Diamond died horrific deaths. But in the beginning, nobody could foresee the trouble... Other videos you might like: 3 Unbelievable Coincidences That Will Leave You Confused • Видео If You See a Coin In Your Car Door Handle, Run And Call the Police! • If You See a Coin In Your Car Door Ha... Only a Genius Or a Person With a Mental Illness Can Answer This • Only a Genius Can Answer This TIMESTAMPS: From a temple to King 0:23 Evil curse: what happened to King Louis XIV 1:25 The diamond gets to England 2:37 ... and changes owners all the time 3:23 Tragedies of McLean family 4:48 Where is the diamond now? 6:16 How many people it “killed” 7:27 #hopediamond #largestdiamonds #gemstones Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Photos: https://www.depositphotos.com East News ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey everyone, ready to put your trivia skills to the test? Join us for a fun Virtual Pub Quiz and see how much you really know! It's packed with all kinds of questions, from random facts to pop culture. Gather your friends, grab a snack, and let's see who can claim the trivia champion title. Whether you're a trivia master or just love a good challenge, this quiz has something for everyone. So, are you ready to play? Let’s get started and see how many you can get right! #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever noticed how airplane seats are almost always blue, and have you ever wondered if there’s a special reason for that? We’re going to answer this and other popular plane-related questions and also help you pick the best seat aboard as a bonus. With the stress and apprehension that comes with traveling, especially by air, airlines understood that it’s important to calm passengers down and reassure them that everything’s gonna be alright. It turns out blue is the perfect color to send that message. As for materials, the seats can be upholstered with either faux leather or fabric. As a rule, in aircrafts used for long-distance flights, like transatlantic ones, the seats are upholstered with fabric because it’s more breathable for the skin, so passengers won’t sweat, chafe, or experience any discomfort. Tracks on the floor of the aircraft allow rows of seats to be organized at the airline’s discretion, so companies take advantage of this in order to install as many seats as they can physically cram into the space. That’s why plane windows don’t line up with the seats. Most planes are painted white to save money on fuel. The heavier the plane is (and it gets heavier when painted), the more fuel it needs. The color white also reflects light better, which means the plane won’t overheat because of the sun’s rays. Plus, white makes it easier to notice cracks, leaks, and any other damage that needs to be fixed. The temperature onboard is kept close to freezing for a reason. Many airplane passengers get hypoxia, which is when a person is more likely to faint at high altitudes than on the ground. It happens when bodily tissues don’t get enough oxygen. To minimize the risk of it, airlines keep the temperature low. Music: Rondo Brothers - Special Ed https://www.youtube.com/audiolibrary/... TIMESTAMPS Why are the seats blue? 0:50 Fabric or leather? 2:41 Why don’t plane windows line up with the seats? 3:53 Why are planes white? 4:53 Why is it so cold on planes? 6:07 Where do the pilots sleep? 7:27 Bonus: how to choose the best seat 8:40 Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you eat just one meal a day? The human body can survive without a bite of food for up to 3 weeks. Of course, it’s a different story with water; you wouldn’t last more than 3 or 4 days without it! You and I both know that people are expected to eat 3 full meals a day: breakfast, lunch, and dinner. Depending on how filling those meals are, you may squeeze in a few snacks here and there. It usually takes about 4 hours after each meal for your belly to start making those too-often-than-not embarrassingly monstrous growls, reminding you that it’s time for your next meal! But with different diets and fasting gaining popularity, I couldn’t help but wonder what would happen to my body if I ate just one meal every day for 30 days. I did it, and here’s what I got out of it! TIMESTAMPS: What the one meal a day diet is 1:44 The pros of this diet 2:38 The cons of this diet 4:05 How I felt after the 30 days 5:30 What a number of studies have shown 6:17 #diet #onemealaday #weightloss Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Prolong the Life of Your Battery. In case the battery of your favorite gadget can't keep up with the workload and dies too quickly you must be looking for ways how to make it last longer. people still keep doing all kinds of crazy stuff because they think it’ll extend their battery life, like throwing their phone in the freezer! We’re gonna get into this plus more common mistakes people make when it comes to charging their devices and what you can do instead to prolong your phone’s battery. It turns out you don’t really have to charge your phone to the max before using it for the first time. It’s safe to use your phone while it's charging and also okay to charge it overnight. TIMESTAMPS Charging your phone to the max before using it for the first time. 1:14 Not using your phone while it's charging. 2:15 Being afraid that chargers from a different brand will kill your battery. 3:00 Thinking that turning your phone off will damage the battery. 3:40 Trying to “train” your battery. 4:13 Not charging your phone overnight for fear of damaging the battery. 4:58 Putting the battery in the freezer to make it last longer. 5:36 Using task managers to prolong battery life. 6:09 Fearing to leave your phone charger plugged in. 6:40 Not charging laptops all the time to prevent damage. 7:21 Believing that the Internet runs your battery down the fastest. 7:55 Turning off Bluetooth, GPS, and Wi-Fi to prolong the battery life. 8:42 Tips to prolong the life of your battery: Keep batteries cool. 9:28 Store batteries with a bit of charge. 10:01 Music: https://www.youtube.com/audiolibrary/... Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

And, here you are. On Earth. 66 million years ago. It’s one of the warmest periods in the planet’s history. There are no icecaps yet – everything is lush and green. Dinosaurs roam the Earth. Massive sauropods peacefully chew on flowering plants and trees, their young ones following closely by their side. But what is that bright spot in the sky? It grows bigger, brighter. This is the asteroid! Little do the great reptiles know: today marks the beginning of one of the largest mass extinction events in Earth’s history – ¾ of life on our planet will be wiped out... So what happened after the asteroid hit the Earth 66 years ago? The cosmic monster falling toward the Earth was the size of Mount Everest. At least 6 miles wide and weighing 460 trillion tons, the meteor was coming in hot…and fast. 12 miles per second, heading right for the Yucatan Peninsula in present-day Mexico. At that speed, it could travel from LA to New York in under 4 minutes! #brightside TIMESTAMPS: 5 seconds before impact 0:55 Impact 1:31 5 minutes after impact 3:53 10 hours after impact 4:08 1 month after impact 4:22 What’s left in the wake 5:41 Did they have a fighting chance? 6:50 Could humanity survive a meteorite impact like that? 7:54 Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you wanna to lose excess weight and improve your health? I've been concerned about my weight for as long as I can remember, always looking for more and more effective ways to lose a couple of pounds. So when I read that lemon water can make it happen, I didn't really hold out too much hope! However, this little experiment quickly turned into something that changed my appearance completely... According to The World's Healthiest Foods, just a quarter cup of lemon juice contains 31% of our recommended vitamin C daily intake with an additional 3% of folate (which is good for your heart) and 2% of potassium (which balances your blood pressure). This hot combo was quickly named one of the best homemade drinks for detoxifying the body. TIMESTAMPS: What was the first thing I noticed 2:03 In what way my mood changed 2:32 What happened to my skin 2:58 My immune system 3:26 The biggest achievement of my experiment 3:55 What you should know if you wanna try drinking lemon water daily 4:28 Lemon water variations 5:00 #lemonwater #weightloss #challenge Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - According to The World's Healthiest Foods, just a quarter cup of lemon juice contains 31% of our recommended vitamin C daily intake with an additional 3% of folate (which is good for your heart) and 2% of potassium (which balances your blood pressure). - The first thing I noticed was that my digestive system started to wake up instantly, even before I finished my drink! - Another thing that surprised me was how much my mood changed after drinking lemon water. I used to be a hardcore night owl who couldn't stand mornings. But after 30 days of the experiment, everything changed! - After the second week of regular lemon water consumption, my skin significantly improved. It's not like it was terrible before, but I still had blackheads, post-acne spots, and occasional pimples. - Since the moment I made it part of my daily routine, I’ve felt sick only once — and it quickly went away! Another nice effect of lemon water is fresh breath! Nothing much, but it’s still very pleasant. - The biggest achievement of my experiment was something I was looking forward to all along: weight loss! After just 3 weeks of drinking lemon water, I lost nearly 20 lb! - Always drink lemon water through a straw, and don't forget to rinse your mouth afterward. If you have any teeth problems, it's better to visit your dentist before proceeding with this experiment. - Cucumbers are loaded with potassium, which lowers blood pressure, reduces puffiness (which, let's be real, we all need in the morning), and boosts metabolism. - Another one of my personal favorites is warm lemon water with honey. If you wanna try it, boil one cup of water, and add the juice of one medium lemon and 2 tsp of honey. - Pairing lemon with mint is also a good idea. It's the best option for giving your energy and mood a double boost! - If your main goal is to lose weight, choose lemon ginger water. Both lemons and ginger can significantly improve your metabolism. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Wake up on the wrong side of the bed this morning? Perhaps it’s because you’re guzzling down a bunch of coffee or jumping in a hot shower right after you wake up? Or maybe when you first open your eyes in the morning, you can’t fight the urge to see what’s new on social media? These may not be the best ways to start your morning. Old habits die hard, that’s why we do some things without even thinking about how harmful they are — especially in the morning when we don’t have time to spare. So today, Bright Side wants to talk about ten things many of us do every morning that are actually harmful to us. You’ll learn how to make your morning and the day that follows better than they ever were before. Other videos you might like: 7 Morning Habits That Stop You from Losing Weight • 7 Morning Habits That Stop You from L... I Drank Water on an Empty Stomach for a Month, and This Happened • I Drank Water on an Empty Stomach for... What Will Happen If You Start Eating Oats Every Day • What Will Happen If You Start Eating ... TIMESTAMPS: Hitting the snooze button 0:32 Checking your phone 1:38 Drinking coffee first thing 2:33 Not making the bed 3:40 Eating empty carbs and sugar for breakfast 4:19 Leaving the curtains closed 5:11 Saving stretches and exercises for the evening 5:58 Brushing your teeth after breakfast 7:15 Making phone calls 7:49 Taking a hot shower 8:33 Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Photos: https://www.depositphotos.com East News ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

How to grow taller? Is it even possible to increase your height? Well, Alice Robinson from England tested several modern techniques and managed to become 1/2 inches (or 1.5 cm) taller in a week. By the way, correct posture will add another inch to your height. But first, check out these stylist tricks that will make you look taller​ and slimmer. Other videos you might like: How Tall Will You Be When You Grow Up? • How Tall Will You Be When You Grow Up? How Tall Are People From Different Countries? • Where the Tallest People Live In the ... Top 10 Best Foods to Become Taller • Top 10 Best Foods to Become Taller TIMESTAMPS: Ride a bicycle 1:23 Hang on a bar 1:54 Stand on your shoulders 2:21 Do the «cobra» exercise 2:46 Do body bends 3:25 Jump 3:43 Do the “bridge” exercise 4:02 Swim 4:22 Your diet 4:46 Sound sleep 5:00 How to look taller and slimmer Pick the ’right’ shoes and accessories 5:41 Be careful with striped prints 6:25 Choose jeans and bags according to your height 6:58 Try palazzo pants 7:46 Don’t disregard pencil skirts 8:30 Wear shirtdresses correctly 9:05 SUMMARY: - To become taller by riding a bike, adjust the seat so that you have to stretch your legs to reach the pedals. - The exercise helps strengthen the spinal and abdominal muscles. Hanging for 1 to 2 minutes a day is enough for making your arm muscles stronger. - In this stance, stretch your legs upward as hard as you can. It’s crucial to keep your body at a right angle and not allow your legs to fall abruptly. - Apart from being good for your spine, the «cobra» exercise can also stretch your back, abs, the back of your hips, and your buttocks. - While bending, try to keep your legs straight and touch your fingers to your toes. Start off gently, and gradually increase the number and depth of the bends. - You can jump rope, play basketball, or just jump on the spot. The exercise helps strengthen the bones and muscles, and, in time, you’ll become a little taller. - Swimming tops the list of exercises that help you get taller. In the water, the load on the intervertebral disks and bones is far less, and your joints become more mobile. - To become taller, you should consume sufficient amounts of calcium, iron, vitamin D, and other elements and vitamins that your body needs to function properly. - Keep in mind that you should sleep on a hard surface. It is best to pick an appropriate orthopedic mattress and a pillow to match. - You shouldn’t wear accessories that ’cut’ your image in a horizontal line, like the now-trendy choker. - Horizontal stripes add volume, while the incorrect combination of this print and a knee-length skirt will make you look about an inch shorter. - Pay attention to the size of your bag. The best choice for petite ladies is a small bag of no more than 10 inches in width. - Palazzo pants are a great way to conceal high heels or platform shoes – they will make your legs look much longer. - Pencil skirts should be noted in particular: they make you look much slimmer and taller. - The perfect sleeve length for petite girls is 3/4. Also, try choosing a single-tone shirtdress. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: [email protected]\ ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

How to become smarter? How to amaze your friends with your knowledge? The world is full of surprising and unusual things that we don’t even notice. For example, why do pigeons head-bob when walking? What is the closest descendant of T-Rex that still lives? You’re about to find out 15 facts that may seem ridiculous at first, but turn out to be true when you learn more about them. TIMESTAMPS The Chinese can’t drink milk 0:39 Pigeons «head-bob» to stabilize the picture they see 2:05 1.6% of people can feel pain when they see someone in pain 2:54 When a patient gets a kidney transplant, their kidneys are left where they were 3:59 In Scotland, there is a penguin with an army rank 4:31 In Switzerland, you can’t keep only one Guinea pig as a pet 5:18 Twins can have different fathers 6:03 In Japan, there are crabs that look like an angry face 6:53 People with blue eyes appeared much later then ceramics were invented 7:27 A papercut is more painful than regular cuts 7:58 A bee can sting another bee 8:30 Chicken is the closest descendant of T-Rex 8:56 The amount of hair in the body influences intelligence 9:27 Women also have Adam’s apples 9:56 There is a multicolored river in Colombia 10:15 Music: https://www.youtube.com/audiolibrary/... SUMMARY -Most Asians that can’t drink milk or consume any dairy products. It’s called lactose intolerance. -Pigeons head-bob with their flexible necks to see your food clearly when they try to steal it. -The pain is generated by the brain. That’s why some people that can experience real pain when they see someone being hurt. -In order not to put a patient at a higher risk during kidney transplantation, doctors choose to leave the kidneys. -One of the penguins at the Edinburgh Zoo was adopted by Norwegian lieutenant Nils Egelien in 1961 and given a military rank. -There is a law in Switzerland that prohibits you from making Guinea pigs live in solitude. -Twins can have different fathers, and this phenomenon is called superfecundation. -Heinegani is a type of crab that has a shell which looks like an angry face. -Blue color of eyes appeared around 6000 to 10000 years ago due to a genetic mutation. Originally, all people had brown eyes. -Paper cuts are usually not very deep, that’s why there is either very little blood or no blood at all. This leaves the nerve endings open to be disturbed by the air. -If an outsider bee tries to get inside a hive, special guardian bees release pheromones while other bees attack the intruder. -The closest descendant of this dinosaur is a chicken. Scientists compared the proteins inside the bones of both species and found a lot of similarities. -Basically, if you have a lot of hair on your chest, you are more likely to be smart. -Women also have Adam’s apples, but they are less prominent due to the smaller amount of male hormones in the female body. -Caño Cristales is often called the most beautiful river in the world. From July to November, the river is multicolored. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

When was the last time you gave your brain a full workout? It's definitely something worth doing as it needs exercising just like your muscles. The best way to make it work is to solve some logical riddles. The more puzzles you solve and the trickier they are, the better it is for training your attention and logic. It will help you improve your memory and performance - don't miss this chance! #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me Learn more about your ad choices. Visit megaphone.fm/adchoices

How to avoid becoming the victim of an offender? It takes an experienced burglar between 90 seconds and 12 minutes to take everything they need and leave a house. Often break-ins happen when at least one member of the family is at home. In this video, you'll learn what to do if you spot a cookie under your doormat, what white pebbles on your driveway mean and what measures you can take to defend your home. #burglarproof #protecthouse Timestamps: The ploy with a cookie 1:50 What white pebbles left near the house means 3:29 Why you should pay attention to any flyers stuck in a bunch in your entrance door 3:51 One more thing that helps criminals check if a house is empty 4:22 How criminals pass along information to their accomplices 5:06 When you are planning to go away on vacation, be cautious of social media 6:13 Leave the TV and radio on when you're going away 7:45 Make sure somebody comes to pick up the mail 8:23 Music: https://www.youtube.com/audiolibrary/... Summary: - One of the tricks thieves use to gather information about your routine is so simple that you may not even give it a second thought. But the next time you hear a quiet crackle under the sole of your shoe, stop and check what it was. The chances are high that you'll find yourself face to face with a crushed cookie. - Pay attention to any flyers stuck in a bunch in your entrance door. There are 2 reasons why burglars may leave this stuff in your door: they mark your daily routine, and they also mark houses that are empty at the moment. One more thing that helps criminals check if a house or apartment is empty at that moment is something as innocuous as a simple match, a hair, or a piece of thread. Burglars fix these to the door in a way that makes it easy to determine if somebody has entered the house. - Broadcasting your vacation plans may not be the wisest move. Be cautious of social media. You won't believe how many criminals today use it to gather information about their potential victims. - Get to know your neighbors. If you create a community, it will be much harder for thieves to conduct their criminal activity. - There are several things that can discourage burglars from breaking into your home. Use the TV and radio. Leave them on when you're going away. The sound of voices will most likely scare criminals away. Another thing that may help you is to keep some lights on in the house. - One of the most obvious telltale signs that the owners of a house have gone away is a pile of newspapers and mail mounting up at the front door. Ask somebody to stop by regularly and pick up any accumulated correspondence. Before going away, hire somebody to mow your yard regularly and keep the lawn tidy. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

How much water should you drink? All humans need water to survive. In fact, two-thirds of your body is comprised of the stuff. While drinking water is undoubtedly part of your daily diet, there are ways it can actually be harmful. You may be drinking it incorrectly all the time without even knowing it. Do you drink water while you’re on the go, standing, walking, and even running? This easy habit can wreak havoc on your body! Specifically on your body’s filtration system, aka your kidneys. Do you drink water immediately after a big meal? That's not good for your body either! So, guys, we're going to tell you about how to get the most from your water intake! TIMESTAMPS: Chugging water like there’s no tomorrow 0:41 Drinking water immediately after a big meal 2:33 Drinking ice-cold H20 3:54 Drinking water on the go 5:02 Drinking water at the end of your morning routine 6:10 Skipping a glass of water before bed 7:01 #healthyhabits #unhealthyhabits #drinkingwater Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - According to Dr. Leonard Smith, a gastrointestinal, vascular, and general surgeon, slowly sipping 2 to 3 oz of water at a time throughout your day should do the trick. - If you’re really thirsty after a workout, for example, or spending time outside and feel the need to chug copious amounts of water, you can potentially die from something called hyponatremia. - When your body starts to digest food, gastric juices work hard to break down the foods. If you drink tons of water while this is all happening, it can dilute the gastric juices and cause insulin levels to rise. - Drinking chilled water can shrink your blood vessels and disrupt the digestion process? It can also cause you to hold on to unwanted fat since cold temperatures solidify fat in the food you eat. - If you’re standing or walking around while you drink, you’re likely to do it faster, which, as you learned earlier, is bad for your digestion and overall health. - Even though it might be challenging, try giving yourself a little time to sit down and sip on some water a few times a day. Even if it’s just 5 minutes, it can benefit your health. - By not drinking water first thing after waking up, even before brushing your teeth, you are depriving yourself of health benefits. - According to a study published in the American Journal of Epidemiology in 2002, water and other fluids can aid in the prevention of fatal coronary heart disease. - Drinking water just before bed can help improve circulation during the night. Since heart attacks are more likely to occur in the morning, this fluid intake at night is incredibly important. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

You probably think a cucumber is a vegetable, right? But, according to scientists, it’s actually a fruit. And it’s a really, really cool fruit! Eating just one cucumber every day will result in numerous positive health changes and beauty benefits! Cucumbers might be low in calories, but they are extremely rich in minerals and vitamins. This fruit contains fiber, carbs, protein, vitamins C, K, and B, potassium, manganese, iron, zinc, riboflavin, and magnesium. But if you're used to peeling cucumbers, you'd better get rid of this habit! By peeling this fruit, you significantly decrease the amount of fiber, vitamins, and minerals that it contains. TIMESTAMPS: You'll get additional hydration 0:55 Cucumbers will supply you with necessary nutrients 1:54 You'll start to lose weight 2:44 You won't need any breath fresheners 3:57 Your blood sugar will decrease 4:36 You won't feel stressed anymore 5:15 Your hair and skin will be happy and healthy 5:43 You'll have a healthy heart 6:21 Cucumbers contain a lot of antioxidants 6:59 You won't have any complaints about your digestion 8:14 #cucumbers #healthydiet #beautybenefits Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - Since cucumbers contain so much water, they’re great at cleansing your body of harmful toxins. As a result, your immune system will become stronger, you'll feel more energetic, and your physical performance will improve. - Being a perfect source of B vitamins, cucumbers can effectively help you if you’re suffering from a hangover. Even if you don't get rid of this unpleasant condition completely, its intensity will decrease noticeably. - A medium-sized cucumber contains only 16 to 20 calories. This means that you can eat as many cucumbers as you want, get all the necessary nutrients and elements, and it won't result in any weight gain. - Cucumbers are good for more than your general well-being. They can also have an immediate positive effect if you have problems with bad breath as they are a natural breath freshener. - According to several studies that can be found in the MEDLINE database, cucumbers have the ability to lower and control blood sugar. - There are different B vitamins in cucumbers: B1, B5, and B7 (or biotin). These vitamins are famous for their ability to reduce anxiety and cushion the negative effects of stress. - Cucumbers are rich in silica, a vital component for the development of healthy and strong connective tissues. Silica can also improve the condition of your skin by making it brighter and healthier. - One of the minerals contained in cucumbers is potassium. Your body functions properly only if there's the necessary balance of this mineral inside and outside your cells. - Antioxidants fight the free radicals that damage your cells and their genetic material by causing the oxidation process. - Cucumbers contain a lot of water, thus promoting hydration. Eating them regularly can prevent constipation. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Think you know the universe like the back of your hand? Well, it’s time to prove it with this space quiz that only real experts can ace! We’ve got mind-blowing questions that will test just how well you know the stars, planets, and everything in between. It’s not for the faint-hearted—this quiz separates the stargazers from the true space buffs. Ready to show off your cosmic knowledge? Hit play and let’s see if you can name all the right answers! #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate. Learn more about your ad choices. Visit megaphone.fm/adchoices

We all love movie theaters for the special feeling they give with fantastic special effects, complete sound immersion and the taste of popcorn. Would you still love them just as much if you found out their secrets movie theater owners don’t want you to know? We’re going to unveil 10 movie theater secrets. In cinemas, many people can’t always keep their feelings to themselves and that’s normal. For example, a movie about cannibals called Raw appeared to be too hard to watch for a couple of visitors at The Toronto International Film Festival in 2016. The people fainted and one of them hit his head badly during the fall. Digital devices can do everything on their own, and there are more automatic processes at a cinema than there were during the previous century. Keep it in mind that in case there are some problems with a projector (the image is blurred, not centered, etc.), you’ll have to stand up and go notify a staff member in the lobby. 20% of the population, including Johnny Depp himself, simply can’t perceive those three dimensions. Harvard Medical School neurobiology professor Dr. Margaret S. Livingstone explains it could be due to stereo-blindness when eyes can’t see in 3D because of the way they are aligned. If you love cleanliness that much, try to visit the cinema in the morning and avoid going there on Friday and Saturday nights when a lot of other people go out to the movies. Music: https://www.youtube.com/audiolibrary/... TIMESTAMPS The biggest part of the profit isn’t earned by ticket sales. 0:49 There’s a lot of piracy. 2:45 A younger audience can watch adult-rated movies. 3:35 Viewers cry, weep, and run out of the hallways. 4:11 Creative ways to sneak in food 5:19 Many people avoid 3D films. 5:57 If there’s something wrong with the picture, the projection booth worker won’t help. 6:58 Cinema halls are full of garbage on weekend nights. 7:38 People often fight at the movies. 8:32 You are being watched! 9:00 SUMMARY -Theaters have to pay a lot to film studios in the first two months of distribution so they have to make their money out of concession. -The cinema staff members who manage to prevent movie theft get a $500 prize. -The younger generations buy a ticket when two movies start simultaneously, and one of them is not R-rated. -A movie about cannibals called Raw appeared to be too hard to watch for a couple of visitors at The Toronto International Film Festival in 2016. The people fainted and one of them hit his head badly during the fall. -One couple stuffed a truckload of food into an infant’s car seat and went to watch a movie. A girl from put some pasta into zip-lock bags and brought them into the cinema with her. -3D glasses give you an illusion of being inside a movie and it drives your visual analyzer crazy. -Even though a movie projector has to be programmed during the day, there’s nobody sitting in the booth when you watch a movie. -A short break between two movies is not enough time for a cinema staff to thoroughly clean up a theater. -Someone who loves to fight will always find a reason to do so. It could be that someone took someone else’s parking place, they talked on the phone during the movie, or someone is chomping too loudly. -Thanks to security cameras, movie theater staff can spot and kick out couples that go too far on their “loveseats”. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

As time goes on, inevitable processes will determine the fate of our Sun, Earth, neighboring planets, and the whole Universe itself. Let's have a peek at a future so distant that it's hard to comprehend and try to answer one particularly alarming question: what will happen to us in the next 5 billion years? The radius of the Sun will be one astronomical unit, which is the distance between the Sun and the Earth. To put that in perspective, right now the Sun’s radius is only 1/215th of an astronomical unit. As is typical of all stars of such a huge size, the Sun will start to cool as it uses up all its energy. The Sun will literally be expelling its atmosphere. As a dramatic result, our Sun will go from a massive giant into a tiny white dwarf. We’re not exactly sure if or when a volcanic apocalypse will happen, it could be anywhere from 0 to 100 million years from now. Freezing of the Earth’s core will certainly lead to the demise of all forms of life on our planet. Scientists believe this is probably what happened to Mars. Fortunately, we have the entire Universe with countless stars and planets that could become a new home for humanity and other earthly species. Chances are that in the next few centuries, people will develop technologies that will allow us to move on in search of new worlds suitable for Earth’s inhabitants. Music: New Beginning https://www.youtube.com/audiolibrary/... TIMESTAMPS The future of the Sun 0:55 Several possible disastrous scenarios for the Earth: Volcanic apocalypse 4:03 An asteroid collision 5:00 Freezing of the Earth’s core 5:40 Gamma-ray bursts 6:20 An intruding star 6:52 The expanding Sun 8:04 SUMMARY -Over its very long lifetime, the Sun is likely to lose lost a third of its mass, just like L2 Puppis, its exact copy. Before that, in about 5 billion years, our Sun will swell into a red giant, over 100 times its current size. -In case of a volcanic apocalypse, humans and all other living creatures on Earth will have to deal with deadly space radiation that the ozone used to protect us from. -While a collision with an asteroid, however big, probably won’t extinguish all life forms on the planet, it could come very close. -In 3 or 4 billion years, the Earth’s molten liquid core may solidify. In this case, the planet will lose its magnetic field and, consequently, its atmosphere. -If the Earth is within the vicinity of a gamma-ray burst, it could obliterate our ozone layer, which will lead to the end of everything on the planet. -In the worst-case scenario, a rogue star will go supernova while passing somewhere near the edges of the solar system, and its ionizing radiation would cause unimaginable harm to us. -We may lose our planet to the expanding Sun 3 or 4 billions years from now. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What are the benefits of fish oil? This is really miracle product that’ll make us feel and look better on the inside and out. This stuff will transform your body completely! But how? And what’s the right amount to take? If you’re ready for all the answers you need, watch our new video! TIMESTAMPS: Decreased risk of heart disease 1:27 Clearer thinking 2:18 Stronger immunity 3:06 Better stamina 3:54 Improved joint health 4:36 Faster muscle recovery after workouts 5:22 Less stress and a better mood 6:18 Decreased eye pressure 7:00 An additional source of vitamins and minerals 7:47 Smooth radiant skin 8:30 Weight loss 9:31 Bigger breasts 10:16 How exactly you can consume fish oil 10:50 #fishoilbenefits #weightloss Music: https://www.youtube.com/audiolibrary/... Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

A perfect smile is considered to be one of the most attractive features a person can have. Unfortunately, there are many things that can harm your teeth, such as smoking, too much caffeine, and irregular dental care. These seemingly innocent daily habits can actually cause problems such as dental plaque. You may think: "Why would I waste my time on getting rid of the plaque on my teeth? It doesn't bother me." But, in fact, it's a must if you want your teeth to be healthy. The thing is the process of plaque removal will help you to prevent cavities that otherwise may damage your teeth. Other videos you might like: Do THIS to Remove Blackheads From Your Nose • Do THIS to Remove Blackheads From You... Only 2 Cups a Day for 1 Week for a Flat Stomach • Only 2 Cups a Day for 1 Week for a Fl... 10 Warning Signs Your Heart Isn't Working Properly • Видео TIMESTAMPS: Baking Soda 0:57 Aloe Vera and Glycerin 2:47 Orange peel 3:57 Sesame Seeds 5:04 Vitamin Tooth Mask 5:46 Vinegar Solution 6:34 Cloves 7:29 Rosemary Essential Oil 8:41 Additional Tips 9:20 #whiteteeth #teethplaque #tartar SUMMARY: - Baking soda is perfectly fit for prying tough tartar off of your enamel. It's a bit abrasive though, so don't overdo! - One more way to make your teeth shine is to add enough hydrogen peroxide to 1 teaspoon of baking soda to get a homogenous paste. - People have known about Aloe Vera health benefits for many years. However, its miraculous properties spread to the area of oral care as well. In particular, you can use it as a very powerful natural toothpaste. - After you eat an orange, don't throw away the peel! Rub it onto your teeth — it's an easy way to clean your teeth enamel. - Teeny-tiny sesame seeds can work as a pretty cool dental scrub. They will remove the plaque and even tartar gently and carefully, not damaging the teeth. - Mashing up fruits and veggies containing vitamin C is a quick and easy way to create a plaque-preventing paste mask for your teeth. - One of the ingredients in white vinegar is acetic acid. This acid prevents demineralization of the tooth enamel and the plaque accumulation. - People have been using ground cloves to relieve toothaches for many decades. But it has an ability to destroy microbes in the mouth as well. Yes, exactly those microbes that cause the plaque! - Rosemary essential oil will act as a disinfectant getting rid of the bacteria in your mouth. It prevents cavities and the buildup of the plaque and eliminates bad breath. - Eat more cheese. Cheese helps to produce alkaline saliva, and it, in turn, creates a layer of protection around the teeth and neutralizes plaque acid. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the skills we need in order to decrease our chances of error is attention to details. Riddles and puzzles with answers help us develop this skill with time. The more you train your brain, the faster you learn to spot the tiniest details, solve problems and reach smart conclusions. This set of riddles will give you a chance to participate in a prison break and pass through a secret island! #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me Learn more about your ad choices. Visit megaphone.fm/adchoices

This 2-ingredient recipe for a drink will help you lose belly fat with only three tablespoons a day. Your body will say thank you and your friends will ask you to share your way to lose weight so fast! Your friends will ask you to share your new diet plan or workout routine as they will want the same result. TIMESTAMPS Why so many people can't get rid of belly fat 1:22 Garlic benefits, the first ingredient 3:10 Red wine, the second ingredient 4:10 Control your cholesterol level 5:10 Weight loss drink recipe 6:10 Do you have your own secret easy recipes to lose belly fat? Feel free to share them in the comments! SUMMARY - 2017 statistics data from the U.S. Department of Health and Human Services shows that 91 % of women in the US are unhappy with their bodies and choose to diet. Over a half of college-aged girls feel pressured to get to a certain weight limit. Finally, and this is pretty shocking, 42 % of girls in 1st through 3rd grade believe they have extra weight and want to lose it. - What can garlic help you with? Well, with a variety of things. Garlic is very rich in antioxidants, which are important for our good health and can help prevent Alzheimer’s disease and Dementia and lower the risk of heart disease, and also fight acne. Garlic can combat common cold, improve your bone health and make your hair thicker when used as a hair mask. Garlic is very nutritious but has very few calories in it. Today, it comes in many forms from whole cloves to powders and pastes and garlic extract and oil. - When taking in moderate amounts (around 3 glasses a week), red wine can actually do you good! Like garlic, it can help you lower your cholesterol, which is important to protect your heart, it also fights off cold, and helps protect your skin from the effects of UV. The skin of red grapes is a natural source of resveratrol. It can help control your blood sugar, boost your brain and memory, and even slow the aging process and prolong your life. Oh, and it reduces the risk of developing depression. - Cholesterol circulates in your blood and comes from two sources. Your body itself, or the liver, to be more precise, makes the right amount of cholesterol for you. The rest you get with your food. Meat, poultry and full-fat dairy products have cholesterol in them, as well as trans fat. Because of these fats in your body, your liver has to make more cholesterol than you need. High cholesterol gives you a higher risk of coronary heart disease, heart attaches, and stroke. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Lose Weight Quickly. You think losing weight is about exercise and dieting, but it’s also about giving up some common habits that prevent you from dropping those stubborn pounds. If you want to burn fat quickly and have the body of your dreams, slender legs and slim toned arms, you have to give up on some things you most likely do every morning. Don’t skip breakfast and have a big one instead of keeping all of your favorite foods for later in the day. Get enough sun rays, and don’t forget to drink enough water. You can even let your pets help you. A dog can become a good companion during your morning run, and a cat can make stretching or yoga much more relaxing and enjoyable. TIMESTAMPS You refuse to eat a big breakfast. 0:52 You don't walk in the sunshine. 2:39 You forget to drink a glass of water after waking up. 3:52 You don't exercise. 5:13 You save delicious dishes for lunch or dinner. 6:18 You read the news in the morning. 7:32 You underestimate the help of your pets. 8:36 Music: Morning Walk . Jingle Punks https://www.youtube.com/audiolibrary/... SUMMARY -A diet that includes a big breakfast and a light dinner is extremely effective. It can encourage greater weight loss than other popular diets based on frequent and light snacking. -When the blue light wavelengths that come from the sun penetrate your skin, they reach the fat cells. After that, the lipid droplets become smaller and leave the cells. To put it another way, when you spend a lot of time in the sun, your cells stop storing so much fat. -If you drink a couple of glasses of water in the morning, you rehydrate your body. In return, your digestion improves. Moreover, water accelerates the process of metabolism, which decreases the risk of getting fat. -When people exercise in the morning when hungry, they are 20% more efficient in terms of losing weight than when they exercise during the day. -If you can't resist eating sweet or baked foods, do it in the first part of the day. -The fear and irritation that you might feel when you scroll through the morning news can have a negative impact on your health and lead to weight gain. It's especially true if you suffer from a chronic lack of sleep. -A dog can become a good companion during your morning run, and a cat can make stretching or yoga much more relaxing and enjoyable. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What Would Happen to Your Body if You Eat Garlic Raw Every Day. 💪Garlic is a new superfood that we’ve been using for centuries, but only now realize all the benefits of this little plant. 👍 People shift to the organic lifestyle and make healthy eating a part of the everyday routine. Here are 5 amazing garlic benefits and the most effective way to get rid of garlic smell. TIMESTAMPS Garlic lowers your blood pressure 1:15 Garlic fights bacteria and boosts the immune system 2:07 Garlic prevents cancer 3:27 Garlic promotes detox 3:59 Mild-to-Severe Coughs treatment 4:54 Bonus: Garlic help 6:21 SUMMARY Would you rather let your body consume drugstore chemicals than move toward a positive side of a natural therapy? There are so many plants in your garden with fantastic medical properties, and garlic is one of them. We believe, you never knew that Hippocrates made garlic famous for the medical use. He was among the first doctors to recommend his patients eating garlic on a daily basis to improve their health. To sum up, garlic helps grow beautiful hair, cures acne, soothes psoriasis, helps to control weight, a good athlete’s foot treatment and so much more. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Scientists have proven that we form our first impression about someone within the first 7 seconds of meeting them, and 55% of the first impression is based on appearance. Pay attention to 12 common things you should avoid not to ruin the first impression. In his research, psychologist William F. Chaplin found that people with a weak handshake are instantly judged as being shy, anxious, uninterested, or even completely incompetent. If you place your hands on the table, don’t squeeze them too tight or lay them flat with your palms down. This makes people feel like you want to control them. Also, don’t forget about the role that culture plays here. A 2007 study showed that people who maintain eye contact during a conversation are often seen as more confident, attentive, intelligent, and trustworthy. Try not to focus the conversation only on yourself and your issues. It’s always a good idea to be attentive to your conversation partner. Tapping can indicate nervousness, irritation, or impatience. People might even think that you’re purposely trying to irritate others or draw attention to yourself. And while cracking your knuckles can help relieve stress, it’s one of the most annoying sounds according to a survey by The New York Times. A study from the University of Essex showed that even just having one’s phone on the table next to them reduces a conversation’s quality and the participants’ engagement. So leave it in your bag or in your pocket. Running late to a meeting with people you don’t know or have a formal relationship with will shed a guaranteed negative light on you. You’ll seem like an unreliable and unorganized person that doesn’t respect people enough to value their time. Music: About That Oldie Vibe Tracks Josefina Quincas Moreira Merengue de Limon Quincas Moreira Pink Lemonade Silent Partner https://www.youtube.com/audiolibrary/... TIMESTAMPS A weak handshake 0:38 Keeping your hands in the wrong position 1:25 Chewing gum 2:15 Avoiding eye-contact 3:01 Playing with your hair 3:41 Picking the wrong conversation topics 4:25 Invading someone’s personal space 5:07 Making distracting noises 5:49 Constantly checking your phone 6:34 Forgetting people’s names 7:23 Being late 8:00 The wrong attire 8:47 Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Do dreams actually have meanings? Or are they just short movies that your subconsciousness randomly creates? Dreams have always fascinated people. To this day, psychologists conduct extensive research to try and figure out what happens in our mind and body when we sleep. In ancient Egypt, those with colorful and vivid dreams were considered to be special people. So special that most of their dreams were recorded on papyrus! The Egyptians firmly believed that divine revelation came from dreams, in which you could find all the answers to your worries and gain wisdom. In the 19th and 20th centuries, Sigmund Freud, a famous neurologist and the founder of psychoanalysis, introduced his perception of dreaming in his book The Interpretation of Dreams. According to Freud, when your consciousness is asleep and resting, your subconsciousness wakes up and produces images that give you a little sneak peek into your deepest self. TIMESTAMPS: Flying 1:45 Falling 2:24 Being lost 3:22 Being chased 4:00 Being trapped 4:46 Losing teeth 5:32 Being naked 6:14 Meeting a celebrity 7:00 Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - Flying might show that you have too much on your plate at the moment and that you desperately want to “fly above” all your problems. Either way, these dreams are a way for your subconsciousness to tell you that something needs to be changed if you want to feel this level of lightness and happiness in reality. - If somebody pushed you, this means you're putting too much pressure on yourself. If you know the person who pushed you, they're probably the one to blame for your stress. - The most obvious one is that you have lost your way in reality, and you know that deep down — but you keep going. Your subconsciousness is trying to reach out and warn you that you're going in the wrong direction. - Dreams of being chased are especially common among people who suffer from anxiety and depression. Psychologically speaking, these dreams reflect that you're trying to avoid something in your waking life. So next time you have this dream, try to remember who was chasing you. - Psychologists suggest that being trapped in a dream can show that you're holding on to your past and, therefore, can't live fully in your present. Take some time to re-evaluate your behavior, habits, and attitude. Make sure they reflect the current you, not somebody you used to be. - Psychologists are sure that dreams about your teeth are closely connected to the fear of losing your attractiveness and youth. You're afraid that people will reject you if you become less appealing. And even though it seems like a completely natural fear, if such dreams are recurring, it's a serious problem. - If you notice that you often have dreams in which you appear naked in front of people, this might indicate that you often try to hide your true personality to please others. In this way, “naked” dreams are similar to those in which you lose teeth — with one little exception: it's not about your looks. - According to Lauri Loewenberg, dream expert and author of the book Dream on It: Unlock Your Dreams, Change Your Life, if celebrities are frequent guests in your dreams, it may signify your desire for the validation and recognition you're not getting. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Scientists finally revealed 8 traits men are physically attracted to. These easy secret tips will make you irresistible in their eyes. It's really not that hard to pump up your attractiveness. Just take care of your health, don't be afraid to be yourself, and use the tricks on this list to stand out of the crowd. A warm smile is an undeniably attractive feature to men. A person with big eyes seems happier and more appealing. Your lipstick makes a difference, as well. Red lips and red dress are a guarantee of success. And of course, your confidence and personality will attract people. You’ll definitely grab everyone’s attention in every room you walk into. TIMESTAMPS Figure 0:30 Smile 1:10 Facial symmetry 1:59 Lips 2:38 Eyes 3:20 Eyebrows 3:46 Posture 4:20 Clothing color 4:55 SUMMARY -The male brain instinctually looks for a woman with wider hips and a smaller waist. -Smile more often: men admit it gets their attention and gives the impression that a woman is interested and ready to flirt. -The fewer asymmetries your face has, the more attractive it is to other people. -Any man will be drawn to a woman with irresistibly kissable lips. -A person with big eyes seems happier and more appealing. -Take good care of your eyebrows - people notice them even more often than they do the eyes. -Your posture can say a lot about your personality. -Wear red if you want to look gorgeous in the eyes of men. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Honey is the only product which contains all the necessary ingredients to keep you alive and healthy: vitamins, enzymes, minerals, and water. Today, we are exploring all of its benefits and healthy properties. Honey is sweet, made by bees, and Winnie-the-Pooh loves it. But do you also know that honey has existed for millions of years? That honey will never spoil if kept in an airtight container? We at Bright Side have been looking for quite some time for such a product, and it turned out to be natural honey. And we're definitely going to eat a spoonful of it every day from now on! TIMESTAMPS Clearer skin 0:51 Loss of excess weight 2:37 Lowered cholesterol level 3:44 Stronger heart 4:27 Better memory 5:08 Sounder sleep 6:03 Healthier stomach 6:28 Relieved nervous tension 7:14 Honey and garlic combo 7:44 SUMMARY Honey and garlic combo When combined with another natural remedy with strong antiseptic and healing properties — garlic — the power of honey will increase tenfold. Garlic-infused honey will boost your immune system and keep you in good health. You're going to need the following ingredients: • 3-4 heads of garlic • 1 cup raw honey • a small jar with a lid Separate the garlic heads into cloves, and remove their outer layers. Put them into the jar, and then pour honey over them. Remove bubbles if necessary. Cover the jar with a lid, and put it away to infuse for a few days. Take one spoonful a day on an empty stomach, and you will feel energized and healthy like never before. Hopefully, you are already running to your kitchen or the nearest store to start your honey-based treatment. But remember just one thing: like overindulging in anything else, eating too much honey can cause some serious problems. Maybe you have noticed that in all the recipes all you need is one or maximum two spoonfuls of honey. No wonder. If you eat more, it can dramatically increase your sugar level, cause allergy, or lead to putting on excess weight. Therefore, eat it moderately! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ah, bananas…They’re delicious, nutritious, and potentially malicious! Wait, what was that last part? How could one little banana do any harm whatsoever?! Well, what if I told you that these days some of them can easily send you to the hospital? Yeah, you’ll definitely wanna know about this, so please watch our new video! TIMESTAMPS: The first case of danger 0:58 The very recent case of danger 3:40 The case with grape 4:34 How to pick apples 6:42 How to pick pears 7:33 How to pick oranges 8:27 How to pick grapes 9:12 How to pick peaches 10:07 #spotbanana #fruitspider Music: https://www.youtube.com/audiolibrary/... SUMMARY: - The first huge eye-opening case of this potassium-packed fruit’s potential danger happened back in 2013. A 29-year-old U.K. woman just bought a couple of bananas. She noticed white fuzzy spots on one of them but figured it was just mold on the peel. - In May 2017, a 30-year-old English woman also became victim of this horrendous experience when she was about to peel her banana and noticed a white egg sac on it. This sac suddenly broke open, releasing hundreds of spiders that started crawling on her hands and arms. - n July 2018, a Connecticut woman found the infamous and extremely deadly Black Widow in some pre-packaged grapes she’d bought at the store. - And if just one of your apples has mold, it won't be long till this mold spreads to other perfectly fine ones. So, it goes without saying, don’t buy or eat moldy apples! - If the pears you're about to buy are soft anywhere else, that's a bad sign of overripe fruit that shouldn't be consumed. - Again, oranges are pretty safe from any unpleasant eight-legged surprises. But as far as consuming them goes, you wanna stay away from too soft and moldy oranges. - The sweetest green grapes are yellow-green, and the best red ones are predominantly red. As for black grapes, it's better to choose richly black ones. - Peaches are delicious and all, but it can be hard to pick the best ones. The first clue of a good peach is a vibrant color. The only red flag here is lighter parts with green tones, which mean that the peach was picked way too early and won't taste as good as a ripe one. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s scientifically proven that, although the brain isn’t really a muscle, it needs training to stay in good shape. Solving a riddle is a fun way to make your brain think outside the box or sweat with effort. And if you like detective stories, these puzzles give you the opportunity to be like the famous Sherlock Holmes and check your logic and ability to pay attention to tiny details. So, ready to play the part of the detective? We've collected 14 witty brain-teasers, to make sure that your brain will get its daily exercise. How many of them will you be able to solve? #brightside TIMESTAMPS: Thirsty on an Island 0:01 Where’s the Waiter? 1:03 Spilling the Tea 1:52 The Missing Phone 3:02 Where Did the Baker Go? 3:52 Get the Last Question Right 4:42 Where’s He Hiding? 5:32 Lost in an Underwater Cave 6:16 The Van 7:07 The Prison Escape 7:42 The Villa Disappearance 8:25 The Cursed Photo 9:24 The Right Amount of Water 10:03 The Treasure Coin 11:12 Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Many things in movie theaters seem quite strange. For example, the fact that popcorn can be as expensive as your ticket! Let’s explore what movie theaters try to hide from us every single day. TIMESTAMPS The workers do not properly clean the movie halls 0:37 It’s easier for the workers to pick up trash if you place it on the seat, not under it 1:15 High volumes in the movie theater can be dangerous to your hearing 1:46 Until 1981, seats did not have cup holders 2:31 Why does popcorn smell so good? 3:04 The workers kick an amorous couple out of the movie hall at least once a week 3:44 Popcorn prices are unjustly overpriced 4:22 Combo deals will not save you money 5:01 Popcorn is not always sold fresh 5:36 #movietheater #cinemasecrets SUMMARY - Because of tight timings between the movies, all the cleaners can do in that little time is sweep the floors. Sometimes that is done quickly and carelessly. - Of course, the best option is for you to throw it out yourself. If you decided to leave your cup or popcorn box, put it on your seat instead of throwing it on the floor. - Despite the fact that audio system standards and volume level requirements exist, some movie theaters regulate them to suit themselves. Beware of action movies with many bombings and battle scenes, during which the volume usually exceeds the approved level. - By the way, popcorn started being associated with movie watching in the USA during World War Two, when a sugar shortage caused movie theaters to stop selling candy. - There is a reason why we cannot resist the alluring smell of popcorn. Firstly, movie theaters have their secret recipes which help create the incredible scent. For instance, some add a mixture of coconut and canola. - Those who like cuddling, making out, and embarrassing the viewers around them should know that most movie theaters have cameras which capture you in action. - According to several sources of data, 10.5 oz of popcorn costs more than a good quality steak of the same weight. The prices for this beloved movie snack are so overpriced that it would be cheaper to go to a good restaurant instead. - Combo deals consisting of popcorn, soda, and other snacks will not save you money. If you add up the prices of all the components of the deal separately and compare with the combo price, the benefit is not all that big. - If popcorn is not sold out at night, the workers will pack up the leftovers and store it in plastic bags, heating it up and selling it again in the morning. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

All parents have their own – unique – way of bringing up their kids. Many of them work in order to be able to buy new toys for them, others are strict because they want their children to be disciplined and goal-oriented, others give their children a choice and teach them to make decisions on their own. Every family has its own ways of upbringing, but there is one thing that all parents have in common: when they look back, they all want to fix some of the mistakes they made in the past. The first years of a child’s life are a magical time that you should enjoy. Because in the future, you might regret some lost opportunities. So, take a look at the things that many parents regret in order to avoid repeating the same mistakes. Other videos you might like: 10 Traits of Toxic Parents Who Ruin Their Children’s Lives • 10 Traits of Toxic Parents Who Ruin T... 10 Things You Should Never Say to Teens • 10 Things You Should Never Say to Teens 10 Important Things Your Child Should Learn by Age 10 • 10 Important Things Your Child Should... TIMESTAMPS: They scolded their children too often 0:22 They missed out on the most important moments 1:09 They didn’t play enough creative games 1:55 They didn’t take enough photos and videos 2:39 They didn’t take their child’s opinion into account 3:23 They didn’t enjoy communicating with their child 4:18 They didn’t educate them about money 4:57 They didn’t make their child happy enough 5:50 They didn’t hug their children often enough 6:35 They weren’t consistent 7:20 They often followed someone else’s advice 8:13 #kids #parenting #brightside Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you want to understand your dog better? Did you know that most of the dogs don't like when you pat their heads? Here are 12 of these annoying habits that your beloved pets don’t like at all. When you get a dog, your life becomes way more fun. Now you have a best friend, who's waiting for you to come home every evening and lightens up your mood. No matter the circumstances every dog unconditionally loves his or her owner, but there are quite a few ways you can get your dogs mad without even realizing it. TIMESTAMPS Hugging your dog 0:44 Using words more than body language 1:11 Patting their heads 1:38 Keeping eye contact 2:05 Lacking rules and structure 2:40 Keeping them on a tight leash 3:05 Not letting them explore and smell 3:34 Forcing them to interact with dogs and people they don't like 4:05 Being tense 4:38 Being boring 5:09 Exposing them to strong smells 5:34 Bathing them 6:10 #dogbehavior #understandingdogs Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

An average person drinks about 264 gallons of water a year. People take this liquid for granted and perhaps never think what would happen if they stopped drinking it. Well, let's see what dire consequences this action would have. "Water" includes other liquids such as soda, juices, tea, and old plain soup. However, these options are perceived by your body mostly like food. If the level of water in your body drops by 1 percent, your survival instinct will kick in, and you will start to feel thirsty. As water is supposed to lubricate your joints and the areas between the bones, its lack will make your whole body hurt as your bones will grind against each other. The condition of your skin will get much worse. Your brain will start to shrink. At first, this will be a temporary phenomenon, but if you don't recover your water balance, the brain may suffer from permanent damage. You can survive without food much longer than without water, that's why feeding isn't the priority of your body. You will be more likely to feel nauseous than starving. It's extremely important to notice the signs of dehydration on time and do everything to avoid such a condition. So, pay attention to your water balance if you gain weight despite your regular visits to the gym meaning that your metabolic rate has lowered, you feel feverish, your heart rate is elevated, your skin loses its elasticity and turns red, you feel constantly tired and can’t concentrate. If you stay in the office during the day, put water on the table and take a sip now and then. If your job is connected with moving around, remember to put your water bottle in your backpack. It may seem surprising, but more than 20 percent of your daily intake of water comes from food. Try to eat more celery, watermelon, and cucumbers to support your water balance. Another way to introduce more liquid to your diet is broths and soups. Music: https://www.youtube.com/audiolibrary/... TIMESTAMPS Why is water so important to us? 0:36 What will happen to your body if you stop drinking water at all? 1:42 Signs you should pay attention to your water balance. 4:18 Tips on how to take enough water properly. 5:25 SUMMARY -Water transports useful substances and nutrients to different organs of your body; it provides energy; it strengthens muscles and lubricates joints. -When your body feels the lack of water, it starts conserving fluids. After a day or so without liquid, you will stop peeing at all. Your energy level will drop significantly, you will start to lose focus easily. -Your mouth becomes dry, and it's hard to swallow. The color of your urine turns darker than usual. You feel constantly tired and can’t concentrate. -Follow the rule of "8 by 8". This means that you need to drink 8 ounces of water 8 times a day. Take a water bottle wherever you go. If water is unavailable, try to find other sources of hydration. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

When you have a plan, life can be so eventful! There are certain things that you definitely must do before you turn 30 – they can help you feel that you’re truly making the best of your time! Lucky you – we found a list of such things. You don’t need superpowers to do them, and they can enrich your life with unforgettable experiences. So, what are you waiting for? Let’s start crossing them off the list! SUMMARY Visit a really exotic place Buy tickets to a music festival Run a half marathon Go swimming in the nude Learn how to cook your own signature dish Research your family tree Try bungee jumping or parachuting Spend a whole night at a party in an unknown city Learn how to make cocktails Grab the microphone at a karaoke bar and sing Try going diving Get lost in a foreign country Climb a mountain Spend a night or two under the stars Take a master class in something new Get in shape Volunteer for something Find someone who will be genuinely dear to you Go traveling on your own Go to a major sporting event Rent a holiday home with people you don’t know Get away from all the hassle for a day Now, what do you think? Do you have anything to add to this? Let us know in the comments below! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

These 15 riddles will require thought, intellect and creativity. But nothing compares with that great feeling, when you manage to crack several riddles in a row! Let's tease our brains! #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Our App http://bit.ly/3a4dTr5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Only 20 % of people in the world are blessed with dimples. However, if you are among the 80 % of those who don’t have them, but want to, there is a solution. Here is a list of easy exercises to get charming dimples and “ten hottest celebrities with dimples” list as a bonus! Remember none of these techniques will give you a permanent result, but maybe it is for the better. This way you can get your dimples on whenever you want or need them! TIMESTAMPS Pulling the cheeks in 0:44 Using a pen or pencil 1:52 Using your index finger 2:41 Drawing it with an eyebrow pencil 3:42 Smiling widely 4:25 Pouting all the way 5:26 Press and grin technique 6:07 Using a bronzer 6:35 Top 10 Celebrities with Cute Dimples 7:22 SUMMARY Pulling the cheeks in is one of the best and easiest way to get dimples. Dimples are not just divine marks of loveliness, they are, in fact, crevices on the cheeks. Some muscles deform and stretch in such a way that they make up this crevice. When a person smiles and pulls those muscles, we can see the dimples. We exercise different muscles at the gym, so why not try and exercise our facial muscles to get the result we want? This method is easy, and here is how it works: you just have to suck your cheeks in for 10 minutes every day. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

We all know the importance of eating healthy, but not everyone knows that the cookware you use to prepare your dishes is just as important as the food itself. Even the healthiest diet can result in severe health problems if your pots and pans are toxic. Find out which cookware you should avoid by all means for the sake of your own health and the health of your family. The non-stick properties of Teflon cookware are achieved with a coating of PTFE. This is a plastic polymer that, when heated above 572°F, starts to release toxins. These toxic fumes lead to flu-like symptoms called polymer fume fever, informally known as Teflon flu. Another chemical compound found in Teflon cookware is especially threatening since it tends to stay in the body (as well as in the environment) for long periods of time. Try cast-iron cookware instead. It even comes in non-stick varieties. It doesn't leak anything toxic into your food and is actually a nice natural way to increase your body’s iron levels. Though aluminum cookware is usually coated, the coating is prone to chipping, allowing the toxic metal to get right into your food. As for aluminum foil, using it while cooking is even more dangerous. In fact, there’s an established safe amount of aluminum the human body can manage daily, and that’s 20 mg per pound of body weight a day. When you wrap your food in aluminum foil and cook it this way, the amount of this substance that leaks into the food significantly exceeds the permissible level. Consider using glass cookware instead. If you’ve just enjoyed some fish in lemon juice or stewed tomatoes cooked in an uncoated copper pot and you find yourself suffering from extremely unpleasant symptoms (such as vomiting blood, light-headedness, yellowy skin, or gastrointestinal distress, among others) call 911 immediately. Try this safe alternative instead: stainless steel. Just make sure you're buying food-grade stainless steel since this is the only type that doesn't contain any nickel or chromium. Soft ceramic coating isn't durable enough and starts chipping after a few months of daily use. When this happens, lead and cadmium sometimes found in the coating will end up in your food and, thus, in your body. Lead poisoning is one of the most dangerous types of metal poisoning and can result in abdominal pain, headaches, infertility, and other health complications. Try this safe alternative instead: 100% ceramic cookware. TIMESTAMPS Teflon cookware 0:38 Aluminum cookware and aluminum foil 3:31 Copper cookware 5:12 Ceramic-coated cookware 6:54 Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The human brain is probably the most mysterious organ in our body. Scientists keep learning new facts about its work, but it still hides lots of secrets. There are a few simple ways to boost your intellect and improve your brain power, and they will surely surprise you! TIMESTAMPS Chronic lack of sleep worsens memory 0:40 Prolonged stress destroys the brain 1:07 Love and hate have a lot in common 1:29 The brain is sensitive to dehydration 1:53 Pregnancy changes the brain’s structure 2:13 The abundance of sugar reduces the ability to learn 2:39 Romantic love and maternal feelings are very similar 3:25 Painting improves the work of the brain 3:58 Reading trains the brain 4:33 SUMMARY - During a full night’s sleep, brain cells remove toxic compounds dangerous to our brain. - A decrease in memory, in the ability to learn, in self-control — these are the consequences that chronic stress is fraught with. - British scientists found out that love and hate originate in similar brain areas. - Our brain is almost 80% water. - Scientists proved that pregnancy reduces the amount of gray matter in the brain areas responsible for social cognition and the ability to understand other people. - The abundance of fructose in the diet slows down the brain and reduces its ability to learn, remember information, and concentrate. - According to brain activity, romantic relationships and maternal feelings are very similar, but there are differences as well. - A study showed that painting and contemplation of works of art improve the interaction between brain areas while slowing its aging. - Oxford scientists proved that the process of reading trains the cognitive abilities of the brain. It also activates areas that aren’t used at other times. Don’t forget to hit the like button below the video and click subscribe to join the Bright Side of life! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: [email protected] ---------------------------------------------------------------------------------------- If you’ve ever been to a gym, you’ve surely seen some painful characters who don’t follow proper gym etiquette and make you wish you stayed home. We at Bright Side have listed the 8 rules you should be following to make the gym experience much more pleasant for yourself and your fellow gym goers. ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Many researchers thought that the Egyptian tombs were constructed to highlight the majesty pharaohs. And that's what we studied at school. Yeah, past tense! Brace yourselves, folks, because it looks as if scientists have finally discovered the true purpose of the pyramids! It seems these unique structures might have had a function that was a far cry from burying the dead... TIMESTAMPS: How the Great Pyramid of Giza is different from any other traditional tombs 1:22 Could the ancient Egyptians have had technologies as advanced as the modern ones? 2:57 The Great Pyramid's mysteries 4:20 What about the “sarcophagi”? 6:34 “The Queen's Chamber” beneath the Great Pyramid 7:27 What was the gold capstone at the top of the Great Pyramid used for 9:46 Could ancient Egyptians us wireless energy for communication purposes? 10:45 #greatpyramid #pyramidofgiza Music: https://www.youtube.com/audiolibrary/... SUMMARY: - The Great Pyramid of Giza was made with over 2 million stone blocks, each weighing from 3 to 30 tons. Actually, the most gigantic ones can be as heavy as 50 tons! The base of the Great Pyramid covers an area of 592,000 square feet, and each of its sides is about 218,000 square feet in size. - If you let go of the stereotype that ancient civilizations were less developed than we are today, a question arises: could the ancient Egyptians have had technologies as advanced as the modern ones? What if their knowledge was lost only to be rediscovered centuries later? - Interestingly enough, the Egyptians also used a special material, dolomite, on the inner sides of the pyramid. This mineral is known to multiply electrical conductivity. - Modern technology still can't recreate the gypsum-based mortar that was used during the construction of the pyramids. This kind of gypsum withstands huge amounts of pressure. So this may sound bizarre, but the mortar holding them together is, in fact, stronger than the blocks of the pyramid themselves. - In 1993, an inaccessible secret room was uncovered beneath the Great Pyramid. This room, which seemed to be deliberately concealed, was dubbed “The Queen's Chamber”. In 2011, thanks to more developed technologies, it became possible to explore the room with the help of a remote camera. - At the top of the Great Pyramid of Giza, there used to be a capstone made entirely of gold. It forwarded a path to transfer negative ions (those are atoms with an electrical charge) to the ionosphere (the layer of the earth’s atmosphere that contains a ton of said atoms). And that’s how an electric current of immense power was produced! - Another weird thing you can see in such carvings is what clearly looks like a wireless antenna. Perhaps the ancient Egyptians used wireless energy for communication purposes? They very well could’ve used electricity at weaving plants to manufacture yarn. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Give your brain a serious workout with 10 math games. These mind-blowing riddles will boost your brain power. If you solve hard puzzles regularly, you will get better at math and other tasks requiring logic and critical thinking. TIMESTAMPS Count the squares 0:30 Find all the squares 1:30 Pentagon 2:12 The cross 3:15 Count the triangles 4:24 A massive triangle 5:30 Count the circles 7:13 3D blocks 8:15 The cat 9:09 The chessboard 10:15 #mathgames #riddles #mathtricks SUMMARY -You have 30 seconds to count the squares. -Find the exact number of squares in the picture. -Say how many triangles you see. -Count all the perfect 4-dot squares. -How many triangles can you find in this picture? -Can you tell how many triangles, big and small, fit in here? -You have 15 seconds to count all the circles. -Decide how many blocks this 3D image has in it. -Can you find all the triangles in a geometric feline? -Are you sure the chessboard has 64 squares? Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

How to charge the battery correctly? Why do the phone batteries decrease so quickly? We have 15 amazing tips that will make your smartphone live a longer life! Nowadays one can hardly imagine life without a cell phone. And it happens quite often that our gadgets start to act up just half a year after we bought them. It is frustrating, but in most cases, we ourselves are to blame! Let’s face it — we don’t always handle our devices properly. TIMESTAMPS Recharge your battery more often 0:45 Don’t keep the battery charging all the time 1:24 Don’t buy cheap chargers 2:01 Be careful with «ultrafast» chargers 2:28 Remove your protective case 2:49 Drain your battery from time to time 3:10 Avoid high temperatures 3:29 Avoid cold temperatures 4:02 Avoid bright wallpaper and adjust screen brightness 4:34 Watch out for voltage fluctuations 5:19 Clean the ports and wipe the display 5:45 Keep the phone far from water 6:40 Handle your phone carefully 7:15 Avoid software updates 7:42 Use cloud storage 8:29 SUMMARY - To increase your gadget’s battery life, you should recharge it more often. The best option is to do it each time the battery power indicator drops to 10-20%. This will increase the number of discharge cycles up to 1000-1100 cycles. - An inbuilt controller stops the battery from taking more current than necessary, so there is absolutely no risk of overcharging the battery and destroying it. - There have been situations when a person was using a non-native charger, and it caused a fire in the house! And another terrible thing that can happen if you use non-native chargers and cables is getting an electric shock. - We recommend you to avoid using chargers that claim to charge your battery fully in less than an hour. - If your smartphone has a bulky protective case, it might cause the device and its battery to overheat during a lengthy recharging session. - It is recommended to discharge your phone’s battery every three months to 0% and then immediately charge it to 100% to get rid of the extremes of full charge/discharge. - A high temperature is the worst thing you can imagine for lithium-ion batteries: they totally can’t stand overheating. - Carry the phone in an inner pocket of your coat or an outer pocket but encased in a protective covering. Low temperatures are harmful to the battery because it needs more power to keep itself warm enough to function. - Try to lower the brightness of your screen at least by 30-40%. - At the approach of a thunderstorm, never charge your phone. Actually, the same goes for all the electrical appliances you have. - To wipe the screen, use lint-free wipers and whatever you do, never use window cleaning liquids. They contain ammonia which can damage the screen irrevocably. - If you drop your cell phone into a pool or a sink, the first thing you should do after you get it out is turn it off and remove the battery (if it’s possible, of course). - Don’t put your cell phone on the dashboard when driving. Constant moving and bumping can cause a lot of damage. - Read user reviews before you hit the update button. The problem with such updates is that it’s either very hard or impossible to go back to the previous version of the software. - Even if you have a lot of free space on your hard drive, it’s better to use cloud storage anyway. This way your phone won’t be clogged with too much data so that it will perform much better. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Know if a Guy Likes You. When you like someone and you feel like the feeling is mutual, you want to be sure not to embarrass yourself, right? Fortunately, there are some clear signs a guy likes you that clearly tell he has a crush on you, too. Look out for signals that a guy subconsciously sends that can reveal that he's into you. Even his feet can show you he’s interested in you in more than a friendly way. TIMESTAMPS He is nervous around you. 0:40 His body language says so. 1:29 He touches you often. 2:42 He treats you differently. 3:37 He shows a sudden interest in your hobbies. 4:25 He turns up in places you don't expect him to be. 5:19 He constantly asks you questions. 6:01 He remembers everything you told him. 6:46 His friends act a bit strange around you. 7:35 He doesn't use his phone when he hangs out with you. 8:24 Music: Let's Do It . Topher Mohr and Alex Elena https://www.youtube.com/audiolibrary/... SUMMARY -When we talk to our crush, we stutter, do and say awkward things, and act like the weirdest person ever. -A guy in love will be looking at you a lot, watching your every move. He will lean toward you and try to make eye contact as much as possible. Another good indicator is the direction of his feet: if they're pointed toward you, it's a subconscious sign that he may be interested. -Pay attention to how he touches you and how he reacts when you touch him. He may hug you tightly when he sees you or touch your hand — it can be anything. This all hints at the steady possibility that he's into you. -If the guy likes you, he will start to behave protectively toward you and perform gentlemanly and caring moves. -Sudden interest in what you're doing can be a sign that he really likes you. When we fall in love, we pick up our boyfriend or girlfriend's hobbies because we want to know more about them and their world. -If you continuously bump into each other outside of school, work, or any other place you see each other often, it might mean that he's deliberately looking for opportunities to “accidentally” bump into you. -Asking questions shows his interest in you and indicates that he either wants to keep the conversation going or wants to know every single thing there is about you. -If, during a conversation, you often notice that he remembered what you told him a week or 2 days ago, the name of your favorite band, or the fact that you hate olives, that counts for something. -If his friends are smiling or smirking like they know something you don't when they see you, they probably know he likes you. -If a guy doesn’t check his phone when he’s with you, it means that he's interested in your personality and values your conversation and time together. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

We all want to have a flat stomach, but even with intensive workouts and dieting belly fat remains the most difficult kind to get rid of. The secret that will help you drop some pounds is avoiding certain foods. You most likely know it already, but it won’t hurt going over it again: avoid junk food, fried foods, and ice cream. The more you get, the more you want to satisfy your ever-growing craving. If you’re seriously set on getting rid of belly fat, you really do have to kick the habit of drinking pop and store-bought juices. Even diet soda slows down your metabolism and makes your body store more fat. Speaking of drinks, you’ll also have to say no to alcohol. Some alcoholic beverages are loaded with calories, but it’s not just about the caloric content in certain drinks. Alcohol consumption itself increases your appetite and confuses the part of your brain that’s responsible for that full feeling in your stomach. Along with sugar, salt should also be limited to small amounts, especially if you suffer from high blood pressure. Remember that one tablespoon of mayonnaise has about 100 calories. Another food to avoid is chewing gum. When you chew gum, your brain and stomach get signals that prepare them for an incoming meal. This means that gum triggers the overproduction of stomach acid, which ends up making you feel hungry. Music: In Every Way is licensed under a Creative Commons license (https://creativecommons.org/licenses/...) Artist: Freedom Trail Studio / @freedomtrailstudio TIMESTAMPS Alcoholic drinks 0:38 Soda 1:41 Chewing gum 2:50 Foods high in sodium 3:26 Fast food 4:12 Mayonnaise 5:08 Fried foods 5:37 Ice cream 6:14 Foods that make you bloat 7:14 “Sugar-free” foods 8:23 SUMMARY -Alcohol consumption itself makes you feel hungry, so no matter how full you are, when you go for a bottle of beer, you usually grab a snack too. -If you’re seriously set on getting rid of belly fat, you really do have to kick the habit of drinking pop and store-bought juices. -Gum triggers the overproduction of stomach acid, which ends up making you feel hungry, especially for sugary stuff. -Not only are high-sodium foods harmful to your health, they also make your body retain fluids, resulting in a puffy belly. -Junk food is a scary mix of fat, sugar, and chemical additives that give it a great taste negatively affect the good bacteria in your gut, and that leads to obesity. -If you’re a big fan of mayonnaise, then you should know that this condiment contains at least 80% fat. -Foods fried in oil work like a sponge that absorbs saturated fats that trick your brain and so you just keep shoving food in your mouth without even noticing it. -The more ice cream you get, the more you want to satisfy your ever-growing craving. -Dairy, apples, lentils, beans, and artichokes all cause bloating which gives bulging bellies to even the skinniest people. -Artificial sweeteners in “diet” foods might have no calories in them, but they will make you want to eat more, which only leads to gaining excess weight. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What is the purpose of an Adam’s apple? Could male nipples lactate? The male body is full of surprises. And if you’re a guy who thinks he knows his body to a T, or a lady who is an expert and knows it all, you’re in for a treat. Here’s a list of impressive (and peculiar) facts about the male body and some odd differences between male and female bodies that you don’t want to miss. Most of these features are hard to believe, yet true. TIMESTAMPS Female origins 0:53 Baldness 1:54 Men’s faces age slower than women’s. 3:14 Thick skin 4:03 Men’s bodies can lactate. 5:21 The Adam’s apple 6:33 Color perception 7:20 Music: Glitch by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...) Artist: http://audionautix.com/ --------------------------------------- https://www.youtube.com/audiolibrary/... Operatic 3 - Vibe Mountain #malebody #menfacts #malebrain SUMMARY Humans technically start life as a blank slate, and for the first 5 to 6 weeks, only the X chromosome is present in a fetus. After the 5 to 6-week period, if the fetus is to be male, the Y chromosome finally appears in a process called sexual differentiation. -If a man’s father is bald, then his chances of also losing his hair increase by 60%. The activity of male hormones also affects hair follicles in such a way that the body gradually loses its ability to produce new hair. -A man’s skin loses its concentration of collagen much more slowly as he ages, meaning that it’s much more resistant to wrinkling and sagging. -Men’s skin is thicker on the stratum corneum, which is the outermost layer of the epidermis. It provides a strong barrier between the environment and the living cells underneath. -Men and women are built from a common pattern, and that’s the reason why men have nipples. In theory, men could lactate because male breasts have milk ducts and some mammary tissue. -The Adam’s apple expands to account for the growth of the larynx. As the larynx grows, the man’s voice becomes deeper and lower. -Men can discern far fewer shades of color than women can. Color perception is determined by retinal cone cells. Their information is contained in the X chromosome, and, because women have 2 X chromosomes, the number of cone cells they possess is, naturally, twice as high as that of men. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

You know those tests that tell you which character type you are by the position you prefer to sleep in? I wish they also explained that not all of them are good for you. Sleeping on your stomach, tummy, belly, abdomen, gut, the front of your back etc. is comfortable for sure, but it’s also bad for your health, and sometimes – even dangerous. For example, if a person has problems with their heart, sleeping on their stomach adds extra stress on it, causing an excessive heart rate and a rise of arterial pressure. For people who have bad cholesterol, and whose arteries are potentially blocked with plaque, this position can also be dangerous. And what about the face? When you wake up after sleeping a whole night on your tummy and look in the mirror… yes, all the creases on the bedsheet are imprinted on your cheeks and forehead... Other videos you might like: 8 Tricks to Sleep Better According to Athletes • 8 Tricks to Sleep Better According to... Science Explains How Much Sleep You Need Depending on Your Age • Science Explains How Much Sleep You N... What If You Stopped Sleeping for a Week? • What If You Stopped Sleeping for a Week? TIMESTAMPS: Limited blood flow to the brain 0:29 Less efficient breathing 1:00 The stomach also suffers 1:26 Wrinkles! 1:50 Stiff and sore neck 2:41 Too much pressure on your backbone 3:20 Rise of arterial pressure 3:40 Can it be good for your health? 3:50 How is it possible to kick this habit? 4:44 Best positions 5:49 #sleeping #healthyspine #brightside Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The life of real princesses is not as easy as it may seem. Here is a list of rules that princesses (as an example, we've taken Kate Middleton, Duchess of Cambridge) must follow. Preview photo credit: Reuters. https://www.reuters.com/ TIMESTAMPS Sign autographs 0:44 Work in an office 1:17 Eat mussels or oysters 2:03 Wear a bright manicure 2:48 Have a profile on social media 3:17 Kiss in public 3:51 Go shopping alone 4:28 Wear fur 4:59 Vote 5:49 Wear ambiguous dresses 6:34 Play Monopoly 7:24 Travel with the whole family 7:54 Sit in the wrong place 9:00 Visit beauty salons less than 3 times a week 9:47 Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Think you've got what it takes to solve some seriously tricky riddles? We've got a video packed with brain-busting riddles that will really test your critical thinking skills. Only the sharpest minds can handle these, so the real question is, are you one of them? Challenge yourself and see if you can outsmart these puzzles. Don't miss out—let's see if you’re as smart as you think! #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate. Learn more about your ad choices. Visit megaphone.fm/adchoices

What could hugs tell you about your relationship and your true personality? Not every man can easily express his feelings verbally, but body language can help. Hugging is the simplest form of displaying affection. Not only do we greet each other with hugs, but also it is a gesture to convey that we care. It is the perfect inter thing between holding hands and kissing. Even if you are not the most sensitive person, a warm hug can make you feel nice. If you think every hug is the same, sorry, but you are wrong. There are so many different types of hugs, and you had better know all of their differences. We can tell you which hug means what. TIMESTAMPS The hug from behind 0:44 The hug at the waist 1:09 The hug with a pat on the back 1:37 The hug while looking into the eyes 2:06 The "London Bridge" hug 2:41 The long hug 3:17 The one-handed hug 3:51 The naughty hug 4:20 The strong hug 4:54 SUMMARY - A strong embrace from behind says that the hugger is ready to protect you from all hardships and is not afraid of responsibility. He is a true knight, and you will feel safe next to him. - Even if the man hasn’t confessed his feelings to you yet, this embrace speaks for itself. This hug shows that he is happy to see you and trusts you completely. - If you are just friends now, then romance is unlikely to happen: your friend will support you and hear you out, though. And if you are in a relationship and this is the only hug you experience, it is worth thinking about. - If he hugs you incredibly gently and delicately and then looks straight into your eyes, then you can be sure: this is a symbol of a true and deep connection between you two. He values ​​you very much, and everything that is happening is important to him. - If the person is unpleasant to you, a wave, a handshake, or a nod are okay. There are exceptions, though: if you go to a family dinner and meet your grumpy uncle or your weird cousin who is always gross and smelly, this hug may come in handy. - The long hug embrace is certainly familiar to everyone: it is necessary when we need the support of a loved one. It lasts without any words uttered, and things are looking up somehow. - When your significant other hugs you at the shoulder, he takes you under his wing and tries to protect you from any adversity. If you are only friends, then the man offers his help and support. - If your relationship has just begun, and he is already not watching his hands, this hardly speaks of deep feelings. He could just be a player. But if you have been together for a long time, then there is nothing wrong with such flirting. - If a man hugs you firmly, lightly stroking your back, then you are lucky: he treats you very well and appreciates you. His passionate, strong hugs are a great deal. Embraces are not as simple as they seem. They can easily clear what a person wants to get from you in a relationship. Moreover, it is not difficult to distinguish real love via hugs. However, hugs of trust, friendship, and help are a necessity as well. So let’s hug each other a little more often! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’ve been feeling tired or fatigued lately and don’t know why, it might be hormone-related. Perhaps it’s time to give your brain a reboot! You can give yourself this sort of “energy jolt” right at home using just your fingers. Try this pressure point exercise, and see if you feel any different! Other videos you might like: Press Here for 60 Seconds and See What Happens to Your Body • Press Here for 60 Seconds and See Wha... A JAPANESE METHOD TO RELAX IN 5 MINUTES • A JAPANESE METHOD TO RELAX IN 5 MINUTES Do Japanese Massage Every Morning, See What Happens to Your Face • Do Japanese Massage Every Morning, Se... TIMESTAMPS: Give your pituitary gland a re-boot (it's easy!) 👍 0:55 This great exercise will help put you in a happier mood 2:18 Don’t let that "kidney bean" fool you! 5:08 Okay, how does it work? 5:46 Other pressure points in your hands 6:39 Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - Take the thumb of one hand, and stick it up like you’re giving a thumbs up. With the thumb and index finger of your other hand, squeeze the tip of the aforementioned thumb over and over again. - Now try the same squeezing motion on the sides of the same thumb (on either side of the nail). Hold this squeeze for 30–60 seconds without letting go. - Instead of turning to meds or recreational drugs, you can make your brain tell your body to have feelings of euphoria and happiness thanks to reflexology! - Quickly rub the nails together to stimulate them. After doing that for a few seconds, push them together firmly for 20 seconds. After that, you should start to feel a bit of pressure behind your eyes as well as a relaxed sense of euphoria. - Hormones tell your body how to function; without them, your body wouldn’t know what to do! They tell certain organs how to work, they dictate how things like your hair should grow, and much, much more. Impressive! - If your thyroid gland doesn’t work the way it’s supposed to, you can feel fatigued, lethargic, and can gain weight. - On both hands, the pointer finger, middle finger, ring finger, and pinkie are all connected to the brain, head, and sinuses. The lower halves of the ring and pinkie fingers are pressure points for your ears; the lower halves of the pointer and middle fingers are connected to your eyes. - While activating pressure points on your hands is fairly easy, it’s important to be in tune with your body and not do anything you’re uncomfortable with or that causes you pain. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Photos: https://www.depositphotos.com East News ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices