Breaking Doubt Barriers To Boost Your Self-Belief
Bounce Back Better By Hilary Saxton
Audio is streamed directly from the publisher (traffic.omny.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This week Hilary Saxton delves into the journey of self-empowerment, focusing on overcoming self-doubt, self-questioning, second-guessing, and the detrimental habit of comparison.
Hilary emphasises the importance of recognising personal achievements and practising positive affirmations to combat self-doubt. She highlights the pitfalls of overanalysing decisions and the loss of trust in oneself due to constant self-questioning.
Hilary also addresses the issue of second-guessing, suggesting mindfulness as a tool for more decisive action. Hilary concludes by encouraging listeners to stop comparing themselves to others, advocating for self-acceptance and gratitude.
See omnystudio.com/listener for privacy information.