Boss Babe Reset: For 9-to-5 Founders Building a Business Without Burnout
176 episodes — Page 3 of 4
75: Why Overcomplicating Self-Care Is Hurting High Achievers (and What to Do Instead)
Oct 21, 20241h 4m
74: How High Achievers Can Use Art Therapy as a Self-Care Practice to Combat Burnout
Oct 14, 202432 min
73: 5 Signs Your Anxious Attachment Is Leading to Burnout & How to Heal
Oct 7, 202445 min
72: Can High Achievers Really Find Balance? The Truth About Self-Care and Hustle Culture
Sep 30, 202437 min
71: Is Fear Holding You Back? Why High Achievers Must Embrace Self-Care and Take Risks
Sep 16, 202421 min
70: How High Achievers Can Rebuild Self-Care and Confidence After a Toxic Relationship
Sep 9, 20241h 12m
69: Cutting People Off Is Overrated: Why High Achievers Need Flexible Boundaries for Real Self-Care
Sep 2, 20241h 10m
68: How to Navigate Transitions in Your 20s Without Burning Out: Self-Care for High Achievers
Aug 26, 20241h 4m
67: Why Dreaming Big Is the Ultimate Form of Self-Care for High Achievers
Aug 19, 20241h 7m
66: Why High Achievers Need to Address People Pleasing and Perfectionism for True Self-Care
Aug 12, 202455 min
65: Avoiding Your Finances? Here’s Why High Achievers Must Prioritize Money Mindset and Budgeting
Aug 5, 202446 min
64: Why Ignoring Childhood Trauma Can Sabotage Your Self-Care and Success
Jul 29, 202455 min
63: How High Achievers Can Balance Business Ambitions and Self-Care
Jul 22, 202457 min
62: Why High Achievers Struggle with Adult Friendships and How to Overcome Loneliness
Jul 15, 20241h 10m
61: Is Hustle Culture Destroying Your 20s? Why High Achievers Must Embrace Self-Care
Jul 8, 202441 min
60: Why Self-Care and Fitness Are Essential for High Achievers to Avoid Burnout
Jul 1, 202449 min
59: From Friendships to Family Drama: How High Achievers Can Stay Balanced
Jun 24, 202453 min
58: Why Sticking to the Corporate Ladder Is Outdated: Self-Care and Career Moves for High Achievers
Jun 17, 202458 min
57: Think Skincare Isn’t Part of Self-Care? Why High Achievers Must Reconsider
Jun 10, 202459 min
56: Think Pop Culture Is Just Entertainment? Why High Achievers Need Self-Care More Than Ever
Jun 5, 20241h 25m
55: How to Stop Caring What Others Think: Self-Care Tips for High Achievers
Jun 3, 202420 min
54: Why Picking Your Battles Matters: Emotional Self-Care for High Achievers
May 27, 20241h 17m
53: Is Modern Dating Draining Your Self-Care? What High Achievers Need to Know
May 20, 202457 min
52: Think Self-Care Needs to Be Perfect? Why High Achievers Must Embrace Imperfection with Julie Merica
May 13, 202448 min
51: Why High Achievers Need Faith to Elevate Their Self-Care Journey
May 6, 202458 min
50: Is Your Drive for Success Overpowering Your Faith? High Achievers Need Balance
Apr 29, 202443 min
49: Why High Achievers Should Embrace Wellness Travel for Self-Care and Balance
Apr 22, 202443 min
48: You’re Not Lazy: How High Achievers Can Embrace Self-Care to Boost Discipline
Apr 15, 202422 min
47: From Outfits to Confidence: Why High Achievers Should Invest in Fashion Self-Care
Apr 8, 202449 min
46: Waiting for Your Moment? Why High Achievers Must Stay Positive and Resilient
Apr 1, 202427 min
45: Why Loving Yourself First Is Non-Negotiable for High Achievers
Mar 25, 202443 min
44: Why High Achievers Struggle with Being Present and How to Fix It
Mar 18, 202420 min
43: Is Hustle Culture Fueling Your Binge Eating? Here’s How to Break the Cycle
Mar 11, 202450 min
42: Ignoring Red Flags Can Cost High Achievers: Self-Care Lessons from Reesa Teesa
Mar 4, 202427 min
41: Self-Care Strategies for Workaholics to Embrace Rest Without Guilt
Feb 26, 202424 min
40: How to Date Confidently and Avoid Burnout: Tips from the Aunties
Feb 19, 20241h 0m
39: Self-Care Strategies for Ambitious High Achievers to Reignite Their Passions
Feb 12, 202417 min
38: From Toxic Relationships to Self-Worth: A High Achiever’s Guide to Self-Care
Feb 5, 20241h 20m
37: Think New Year’s Resolutions Will Push You Forward? Why High Achievers Need Grace Instead
Jan 29, 202418 min
36: Benefits of Fascial Stretch Therapy for High Achievers Seeking Wellness and Pain Relief
Jan 25, 202455 min
35: The 4 Vitamins That Changed My Life: A Self-Care Must for High Achievers
Jan 22, 202413 min
34: Why High Achievers Need to Address Nutrition for Anxiety and Self-Care
Jan 18, 202452 min
33: Think You Have to Do It All Alone? Why High Achievers Need a Support System
Jan 15, 202412 min
32: How Sound Healing Can Help High Achievers Heal and Avoid Burnout
Jan 11, 202431 min
31: Everything High Achievers Should Know About Retinol: From Benefits to Side Effects
Jan 8, 202411 min
30: Why High Achievers Need to Understand Cortisol’s Impact on Stress Acne
Jan 4, 202411 min
29: New Year, New You: How High Achievers Can Set Resolutions That Stick
Jan 2, 202411 min
28: 12 Self-Care Tips for High Achievers to Maintain Healthy Skin While Working Out
Dec 28, 202311 min
27: High Achievers Need to Leave These Habits Behind for Self-Care in 2024
Dec 25, 202348 min
26: Why High Achievers Need to Embrace Self-Love: Battling Cystic Acne with Alexi McKinley
Dec 21, 202321 min