Boss Babe Reset: For 9-to-5 Founders Building a Business Without Burnout
176 episodes — Page 2 of 4
Pep Talk: "Your Worth is Not Tied to Your Income"
Oct 9, 20255 min
120: The Pressure of Being the Breadwinner: How to Protect Your Energy and Not Burn Out
Oct 6, 202522 min
Pep Talk: " Your Dream Life is Closer Than You Think"
Oct 2, 20255 min
119: High Achievers: Are You Sabotaging Your Dream Life with these Limiting Beliefs?
Sep 29, 202528 min
Pep Talk: "Multitasking is a TRAP"
Sep 25, 20255 min
118: Why Multitasking Is Not Self-Care: Escaping Hustle Culture’s Biggest Lie
Sep 22, 202522 min
Pep Talk: " You Don't Need to Care About EVERYTHING"
Sep 18, 20255 min
117: The Subtle Art of Not Giving a F**k: The Self Care Hack Saving High Achievers From Burnout
Sep 15, 202529 min
116: Are You a High Achiever or a Workaholic? Spot the Signs Before Burnout Hits
Sep 8, 202536 min
115: Hate Your Job? Burnt Out? How to Pivot Your Career as High Achievers
Sep 1, 202547 min
114: Relaxed Rich Girl Energy: Why Hustle Culture Is Keeping You Broke
Aug 25, 202533 min
113: For My Anxious High Achiever Girlies: How to Regulate Your Nervous System
Aug 18, 202525 min
112: 10 Lessons from a Busy Female Founder on Balancing Hustle Culture
Aug 12, 202545 min
111: Stop Ignoring Your Gut Feelings & Achieve your DREAM Life as a High Achiever
Aug 4, 202544 min
110: Why the ‘Corporate Clean Girl’ Look is a Burn Out Trap
Jul 28, 202535 min
109: You Are Not Your Job Title: Untangling Self-Worth from Work
Jul 21, 202534 min
107: How to Protect Your Energy, Time & Brand as a High Achiever in the Creator Economy
Jul 16, 202554 min
108: How to Regulate Your Nervous System as High Achievers and Avoid Burnout
Jul 14, 202545 min
106: What Love island USA Teaches Us About Self-Worth
Jun 30, 202551 min
105: How to Use Your 9–5 to Fund Your Dream Business without Burn Out
Jun 23, 202525 min
104: STEAL THIS- Financial Self-Care Routine for High Achievers
Jun 16, 202548 min
103: Lucky Girl Syndrome: The Self-Care Mindset High Achievers Swear By
Jun 9, 202527 min
102: At Your Burnout Breaking Point? ( use this 4-step burnout blueprint)
Jun 2, 202524 min
101: How to Spot High-Functioning Burnout & Reset With Personalized Self-Care
May 26, 202549 min
100: Does Your 9-to-5 Identity Keep You Broke?
May 19, 202533 min
99: Burnout Warning Signs: How to Know It’s Time to Step Back
May 13, 202554 min
98: How To Pivot Your Career: Clarity vs. Confidence for High Achievers
May 7, 202529 min
97: How To Scale Your Business Into the 7 Figure Club Without Burn Out
Apr 28, 202545 min
96: How to Make Your Personal Brand Magnetic Instead of Boring AF
Apr 21, 202546 min
95:“No is a Full Sentence” : How to Set Boundaries in Your Career, Contracts, and Business
Apr 14, 202542 min
94: How I Stopped Feeling Exhausted Every Day by Fixing This One Habit
Apr 7, 202531 min
93: How High Maintenance Habits Help High Achievers Create a Low Maintenance Life
Mar 31, 202531 min
92: 7 Signs You’re Heading for Burnout
Mar 24, 202515 min
91: Should You Take a Sabbatical? How to Tell If You're Burnt Out and Need a Reset
Mar 17, 202544 min
90: The Morning Routine Myth: Waking Up At 5AM Won’t Make You Successful
Mar 9, 202514 min
89: Overthinking Isn’t Self Care—5 Ways to Stop Overthinking as a High Achiever
Mar 2, 20259 min
88: How to Balance Hustle and Love?
Feb 24, 202554 min
87: The ONE THING that is Standing in Between Burnout and Your Dream Life
Feb 17, 202514 min
86: The REAL Reason You're Struggling with Self-Care as a High Achiever
Feb 10, 202543 min
85: 5 Energy Saving Tips to Networking without Burning Out
Feb 3, 202516 min
84: The White Space Method: High Achiever Secrets to Reclaim Your Calendar and Beat Burnout
Jan 27, 202533 min
83: “Sitting is the New Smoking”: How High Achievers Can Move Their Body with Little Time
Jan 21, 202539 min
82: Is Work-Life Balance Even Real? How I am “balancing” hustle culture, entrepreneurship, and married life
Jan 13, 202557 min
81: Stop Feeling like the "Bad Guy": Setting Boundaries and Navigating Conflict as a Boss Babe
Jan 13, 202536 min
80: How to Prevent Burnout through Wellness Stacking
Jan 13, 202516 min
Bye BTS: Hello Boss Babe Reset!
Dec 19, 20241 min
79: Stop Caring What Other People Think
Dec 17, 202418 min
78: Advice to the Boss Babes from the Aunties
Dec 12, 202453 min
77: Level Up your Career, Money and Land Promotions for Boss Babes
Dec 3, 202453 min
76: Sound Healing for High Achieving Boss Babes
Nov 22, 202428 min