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H.A.L.T. Five More Minutes
Episode 155

H.A.L.T. Five More Minutes

Black Sheep Rebranded · Rick Sherwood

May 13, 202423m 22s

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Show Notes

In this episode, Rick discusses how important checking in with yourself constantly is so important in relationships. Checking in with yourself for 5 minutes, to see if you have are hungry, angry, lonely, or tired, and then fixing that problem, can help most issues within relationships. Featured music includes: "Every Rose Has It's Thorn" by Poison and "Five More Minutes" by Scott McCreery.