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Big Fat Positive: Pregnancy and Parenting (BFP)

Big Fat Positive: Pregnancy and Parenting (BFP)

456 episodes — Page 9 of 10

Ep. 55: Laura Attempts Sleep Training

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Laura discusses her attempt at sleep training her five-month-old baby using the Taking Cara Babies method, and Shanna talks about troubleshooting her baby’s early-morning wakings. In this week’s special segment, “They Said What?”, the new moms reveal the shocking and/or unusual things that people have said to them lately. Finally, they reveal their BFPs and BFNs for the week. Shanna’s baby is 27 weeks old, and Laura’s baby is 23 weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-55/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - [email protected] | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 22, 201943 min

Ep. 54: Ghosts in the Nursery?

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This week, in the special segment “Internet Insanity,” Laura and Shanna discuss extreme online parenting groups and ghastly ghost sightings. Also, Laura talks about the staycation she had with her baby, and Shanna describes how her baby showed off for the pediatrician at her six-month checkup. Finally, they reveal their BFPs and BFNs for the week. Shanna’s baby is 26 weeks old, and Laura’s baby is 22 weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-54/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - [email protected] | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 15, 201937 min

Ep. 53: Mom Confessions

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Shanna and Laura introduce a new segment called “Mom Confessions,” in which they discuss the outrageous parenting moves they’ve made recently. Also, Shanna talks about dealing with her newly mobile baby, and Laura celebrates moving her baby to his own bedroom. Finally, they reveal their BFPs and BFNs for the week. Shanna’s baby is 25 weeks old, and Laura’s baby is 21 weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-53/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - [email protected] | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 8, 201938 min

Ep. 52: Stump the New Mom!

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Shanna and Laura battle it out in another exciting round of “Stump the New Mom,” in which they quiz each other with pregnancy- and baby-related trivia questions! Also, Laura talks about going to a new “Mommy and Me” class, and Shanna discusses the dreaded moment that her baby rolled over in her Baby Merlin's Magic Sleepsuit. Finally, they reveal their BFPs and BFNs for the week. Shanna’s baby is 24 weeks old, and Laura’s baby is 20 weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-52/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - [email protected] | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 1, 201937 min

Ep. 51: Herding Cats and Creating “Yes” Spaces

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In this week’s special segment “Checkin’ the Inbox,” Laura and Shanna answer listener questions about room sharing with cats and working from home with a baby. Also, Shanna talks about introducing formula into her baby’s diet and creating a “Yes” space for her increasingly mobile daughter, and Laura describes her first out-of-town trip with her son. Finally, they reveal their BFPs and BFNs for the week. Shanna’s baby is 23 weeks old, and Laura’s baby is 19 weeks old. | This episode's show notes - https://bigfatpositivepodcast.com/ep-51/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - [email protected] | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 24, 201934 min

Ep. 50: The Wacky Things We Googled This Week

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Shanna and Laura discuss sleep training, Marie Kondo-ing, baby numerology, baby modeling, baby shower registry must-haves, and more in this special 50th episode! The new moms start things off with their weekly check-ins, then move on to the special segment, “What I Googled This Week,” in which they admit the embarrassing parenting-related things they’ve asked the Internet lately, and then wrap things up with their BFPs and BFNs. Shanna’s baby is 22 weeks old, and Laura’s baby is 18 weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-50/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - [email protected] | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 17, 201948 min

Ep. 49: Express Yourself: Hand Pumping and Night Crying

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Shanna and Laura discuss sleep training, and Shanna describes her plan for getting her baby to sleep through the night. Laura talks about her baby’s four-month checkup and gives an update about his sleep regression. Also, in the special segment “Never Have I Ever - Parenting Edition,” the new moms share hilarious incidents they never thought they would experience until they became parents. Finally, they reveal their BFPs and BFNs for the week. Shanna’s baby is 21 weeks old, and Laura’s baby is 17 weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-49/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - [email protected] | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 10, 201944 min

Ep. 48: Losing Sleep: Postpartum Insomnia and Rock Concerts

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Laura discusses her first “girls’ night out” since having her baby, and Shanna talks about her bouts of postpartum insomnia. Also, in the segment “Today I Learned,” the new moms share interesting info they’ve recently learned about birth control and prenatal care. Finally, they reveal their BFPs and BFNs for the week. Shanna’s baby is 20 weeks old, and Laura’s baby is 16 weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-48/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - [email protected] | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 3, 201939 min

Ep. 47: Baby's First Personality Quiz

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Shanna talks about learning to understand her baby’s personality, and Laura discusses her baby’s struggles with the four-month sleep regression. Also, things get wacky in the segment “Internet Insanity,” in which they discuss what’s going down online in the world of parenting. Finally, they reveal their BFPs and BFNs for the week. Shanna’s baby is 19 weeks old, and Laura’s baby is 15 weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-47/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - [email protected] | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 27, 201933 min

Ep. 46: How to Calm a Crying Baby

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This week, Laura gives an update on her baby’s naps, and Shanna reveals some surprising news about her baby’s childcare. Also, Laura and Shanna chat with pediatrician Dr. Robert Hamilton, author of the book “Seven Secrets of the Newborn,” about how to quickly calm a crying baby and more. Finally, they reveal their BFPs and BFNs for the week. Shanna’s baby is 18 weeks old, and Laura’s baby is 14 weeks old.*This interview was recorded in April 2019, over a year before Dr. Hamilton’s involvement in America’s Frontline Doctors, and we do not endorse or support that group.This episode's show notes - https://bigfatpositivepodcast.com/ep-46/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - [email protected] | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 20, 201943 min

Ep. 45: Do Me a Solid, Baby

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This week, Shanna discusses starting her baby on solid foods, and Laura talks about seeing her first movie in the theater since having a baby. Next, the new moms introduce a new segment called “Gripe Water,” in which they report on baby- and parenting-related things that rub them the wrong way. Finally, they reveal their BFPs and BFNs for the week. Shanna’s baby is 17 weeks old, and Laura’s baby is 13 weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-45/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - [email protected] | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 13, 201934 min

Ep. 44: Rage Against Sleep: Surviving the Four-Month Sleep Regression

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This week, Laura marvels at two of her baby’s new accomplishments, while Shanna bemoans her baby’s experience with the four-month sleep regression. Next, the new moms play a hilarious round of “Never Have I Ever: Parenting Edition,” where they find themselves in surprising situations they never would have expected. Finally, they reveal their BFPs and BFNs for the week. Shanna’s baby is 16 weeks old, and Laura’s baby is 12 weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-44/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - [email protected] | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 6, 201942 min

Ep. 43: Should You Sleep Train? Breastfeed? Room Share? Science May Hold the Answer! Talking the Data of Parenthood in the Early Years with Emily Oster, Author of Cribsheet

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Shanna and Laura interview Emily Oster, economist and author of the new book Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool, and they talk about how new parents can use the results of scientific research to guide their parenting decisions on topics such as breastfeeding, sleep training and more. Also, Shanna discusses the upcoming end of her maternity leave, and Laura recounts a remarkable day and night with her baby. Finally, the new moms reveal their BFPs and BFNs for the week. Shanna’s baby is 15 weeks old, and Laura’s baby is 11 weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-43/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - [email protected] | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 29, 201948 min

Ep. 42: A Birth Ritual That’s Totally “Nuts"

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In the special segment, “Today I Learned,” Laura and Shanna share some surprising pregnancy- and baby-related things they have learned recently, including a birth ritual that may leave some fathers-to-be clutching their family jewels. Also, Laura reports on her efforts to wean her baby from the SNOO Smart Sleeper bassinet, and Shanna discusses her first date night with her husband since she gave birth. Finally, the new moms reveal their BFPs and BFNs for the week. Shanna’s baby is 14 weeks old, and Laura’s baby is 10 weeks old. | This episode's show notes - https://bigfatpositivepodcast.com/ep-42/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - [email protected] | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 22, 201934 min

Ep. 41: Fur Babies

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Shanna and Laura discuss life with babies and pets. They also report on taking their babies on adventures outside of the house. Also, in the special segment, “What I Googled This Week,” Laura and Shanna reveal the funny and embarrassing things they asked the internet recently, including a very pressing question about losing baby weight. Finally, the new moms reveal their BFPs and BFNs for the week. Shanna’s baby is 13 weeks old, and Laura’s baby is nine weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-41/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - [email protected] | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 15, 201937 min

Ep. 40: Baby Name Shame and Nursing No-No’s

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Shanna and Laura are dissed, shamed and stunned in this week’s special segment, “They Said What?!”, in which the new moms recount shocking, hilarious or offensive things people have said to them lately. Also, Laura reports on her baby’s two-month vaccinations, and Shanna talks about how her baby’s perfectly constructed sleep environment is turned on its head. Finally, the new moms reveal their BFPs and BFNs for the week. Shanna’s baby is 12 weeks old, and Laura’s baby is eight weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-40/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - [email protected] | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 8, 201942 min

Ep. 39: Understanding Your Baby: Interview with Ayelet Marinovich

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Laura and Shanna interview pediatric speech language pathologist and parent educator Ayelet Marinovich about how to interact with your baby in ways that benefit his or her development. Also, Shanna discusses her baby’s tumultuous week, and Laura talks about taking her baby to the doctor to test for hip dysplasia. Finally, the new moms reveal their BFPs and BFNs for the week. Shanna’s baby is 11 weeks old, and Laura’s baby is seven weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-39/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - [email protected] | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 1, 201940 min

Ep. 38: Never Have I Ever: Parenting Edition

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In the new segment “Never Have I Ever: Parenting Edition,” Laura and Shanna share hilarious incidents they never thought they would experience until they became parents. Also, Shanna discusses her baby’s new toy-smacking skills, and Laura talks about the ups and downs of being home alone with her baby all day. Finally, the new moms reveal their BFPs and BFNs for the week. Shanna’s baby is ten weeks old, and Laura’s baby is six weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-38/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - [email protected] | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 25, 201932 min

Ep. 37: Dream Feeds and Daycare Nightmares

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In the segment “Internet Insanity,” Laura and Shanna share bizarre and hilarious baby-related things they’ve come across online recently, including the story of a very questionable daycare provider. Also, Shanna discusses the current state of her c-section scar, and Laura talks about giving her baby dream feeds. Finally, the new moms reveal their BFPs and BFNs for the week. Shanna’s baby is nine weeks old, and Laura’s baby is five weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-37/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - [email protected] | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 18, 201940 min

Ep. 36: Magic Boob Juice

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Laura and Shanna duke it out in a thrilling round of baby-related trivia, where we learn the birth weight of one of basketball’s biggest stars, among other facts. Also, Shanna discusses scoring some drugs for her newborn, and Laura talks about a fascinating quality of breast milk. Finally, the new moms reveal their BFPs and BFNs for the week. Shanna’s baby is eight weeks old, and Laura’s baby is four weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-36/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - [email protected] | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 11, 201932 min

Ep. 35: Interview with Pediatric Geneticist Susan Winter

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Laura and Shanna talk baby genes, newborn screening, NIPTs and more with special guest Susan Winter, who is not only a pediatric geneticist but also Laura’s mom! Also, Laura discusses getting fancy for a baby photo shoot, and Shanna disturbs everyone with talk of rodents. Shanna’s baby is seven weeks old, and Laura’s baby is three weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-35/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - [email protected] | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 4, 201939 min

Ep. 34: Holy Sheet! Should I Co-sleep?

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Laura and Shanna dive into bed sharing and baby hormones in this week’s special segment, “OMG I’m Freaking Out!” Also, Shanna discusses the joys of receiving baby smiles, and Laura reports on her baby’s impressive growth stats. Finally, the new moms reveal their BFPs and BFNs for the week. Shanna’s baby is six weeks old, and Laura’s baby is two weeks old.| This episode's show notes - https://bigfatpositivepodcast.com/ep-34/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - [email protected] | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 25, 201934 min

Ep. 33: Why Do I Want to Eat My Baby?

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In the special segment "Today I Learned," Shanna and Laura discuss fascinating facts they’ve recently learned about pregnancy and parenting, diving into the topic of uterine transplants and answering the question, “why do I want to eat my baby?” Also, Laura gives an update on week one with her newborn and talks about how long feedings take over night, and Shanna talks about the mom guilt she is feeling because of her ongoing difficulty with breastfeeding and her newborn's physical discomfort. Finally, the new moms reveal their BFPs and BFNs for the week. Shanna’s baby is five weeks old, and Laura’s baby is one week old.Topics discussed in this episode:-5-week-old baby-1-week-old baby-What overnight feedings with a newborn entail-Managing high blood pressure postpartum-Difficulty breastfeeding and cutting foods out of your diet when breastfeeding-Newborn not sleeping well at night-Trying to use the Windi on your newborn to relieve trapped gas-Feeling mom guilt-What to do when your newborn has reflux-A woman who had a uterus transplant and had a baby-Cute aggression-Using lanolin nipple cream-Getting a SNOO crib for your babyThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 18, 201934 min

Ep. 32: Laura’s Breech Baby Birth Story (39 Weeks Pregnant and 4 Weeks Postpartum)

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In this week’s special segment, "Big Topic," Shanna and Laura dive deep into a very exciting event… Laura’s c-section delivery of her baby boy! She reports on her nerves and anxiety the night before, what the experience was like to deliver a breech baby, breastfeeding after delivery, baby's first bath, and unexpected challenge after returning home from the hospital and more. Also, Shanna reports on her newborn's struggles with acid reflux and the advice the pediatrician gave her to improve it. Finally, the new moms reveal their BFPs and BFNs for the week. Shanna is four weeks postpartum, her baby is four weeks old, Laura is no longer pregnant, and her baby is one week old!Topics discussed in this episode:-Week 39 of pregnancy-1 week postpartum-4 weeks postpartum-4-week-old baby-1-week-old baby-Giving birth to a breech baby via planned c-section-Breastfeeding colostrum to your newborn-Having high blood pressure postpartum (preeclampsia)-Newborn baby having trouble sleeping at night-What to do when your newborn has reflux-Getting a SNOO crib for your baby-Using a hands-free breast pump This episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 11, 201944 min

Ep. 31: Figuring Out Your Parenting Philosophy (38 Weeks Pregnant and 3 Weeks Postpartum)

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It’s less than 24 hours ‘til Laura’s c-section, and she talks about what she’s been up to in the last days and hours before her delivery, and Shanna reports on her latest attempts to get her newborn to gain weight, including a new galactagogue and a helpful support group. In this week’s special segment, "They Said What?!," Shanna and Laura flip the script on the segment's regular format to share the best parenting and pregnancy advice they’ve received, diving into the topics of Janet Lansbury, respectful parenting, nursing bras and more! Finally, they reveal their BFPs and BFNs for the week. Laura is 38 weeks pregnant, Shanna is three weeks postpartum, and her baby is three weeks old.Topics discussed in this episode:-Week 38 of pregnancy-3 weeks postpartum-3-week-old baby-24 hours before giving birth-Making a baby quilt-Experiencing a newborn poop explosion-Using galactagogues to increase breastmilk-Taking Reglan to increase milk supply-Going to a breastfeeding support group-Weighing your baby before and after breastfeeding-Figuring out your parenting philosophy-Reading the book Elevating Childcare by Janet Lansbury-RIE parenting, respectful parenting, gentle parenting-Nursing bras-Doing kegals-ChristmasThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 4, 201929 min

Ep. 30: Struggling to Breastfeed (37 Weeks Pregnant and 2 Weeks Postpartum)

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Shanna reports on her struggle to produce enough breastmilk to help her newborn gain weight, and Laura discusses decorating her baby’s nursery and sustaining an unexpected injury. In this week’s special segment, “What I Googled This Week,” the moms-to-be divulge the pregnancy-related topics they asked the Internet about recently, diving into the topics of using traditional Chinese medicine to try to turn a breech baby, experiencing discomfort while recovering from a c-section and more! Finally, they reveal their BFPs and BFNs for the week. Laura is 37 weeks pregnant, and Shanna is two weeks postpartum and her baby is two weeks old.Topics discussed in this episode:-Week 37 of pregnancy-2 weeks postpartum-2-week-old baby-Newborn baby not gaining weight-Breastfeeding struggles-Using galactagogues to increase breastmilk-Having a unicornuate uterus-Wondering why your baby is stuck in the breech position-Decorating your baby's nursery-Moxibustion-C-section recovery and c-section scars-Great British Baking Show-Happiest Baby on the Block streaming video about soothing your baby in the fourth trimesterThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 28, 201929 min

Ep. 29: Pregnancy Isn't All Wonderful (36 Weeks Pregnant and 1 Week Postpartum)

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Laura reports on the status of her breech baby, and Shanna discusses being on an emotional roller coast postpartum and talks about her newborn’s struggle to gain weight. In the segment “They Said What?!”, Shanna and Laura talk about what shocking and frustrating things people have said to them recently about pregnancy and breastfeeding, including questions about breastfeeding and more. Finally, they reveal their BFPs and BFNs for the week. Laura is 36 weeks pregnant, Shanna is 1 week postpartum, and Shanna's newborn baby is one week old.Topics discussed in this episode:-Week 36 of pregnancy-Postpartum 1 week-1-week-old baby-Incontinence in pregnancy-Hormonal emotional swings postpartum-Newborn losing weight and not gaining weight-Difficulty breastfeeding a newbornThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 21, 201930 min

Ep. 28 - Shanna's C-Section Birth Story (35 and 39 Weeks Pregnant)

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In this week’s special segment, "Big Topic," Shanna and Laura dive deep into the highly anticipated event… Shanna’s birth! Shanna talks about what it was like to have a planned c-section birth, what her hospital stay was like, how the baby is doing and more! Also, Laura reports on her baby shower and discusses her birth plan for her breech baby. Finally, they reveal their BFPs and BFNs for the week. Laura is 35 weeks pregnant, and Shanna is no longer pregnant!Topics discussed in this episode:-Week 35 of pregnancy-Week 39 of pregnancy-Having a baby shower-Planning for a breech baby delivery-Giving birth-Having a planned c-section delivery-Useful things to have in your hospital bagThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 14, 201940 min

Ep. 27: What Happens if My Water Breaks? (34 and 38 Weeks Pregnant)

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Shanna’s delivery day is four days away, and she discusses the thoughts and emotions she's having about being so close to meeting her new daughter. Also, Laura talks about her recent visit to the pregnancy chiropractor to help with her symphysis pubis dysfunction (SPD) pain and attending a childcare and breastfeeding class. Also, in the special segment “Checkin’ the Inbox,” the moms-to-be answer listener questions about what they plan to do with the podcast after giving birth. Finally, they reveal their BFPs and BFNs for the week. Laura is 34 weeks pregnant, and Shanna is 38 weeks pregnant.Topics discussed in this episode:-Week 34 of pregnancy-Week 38 of pregnancy-Going to a pregnancy and infant chiropractor during pregnancy-Symphysis pubis dysfunction (SPD) pain during pregnancy-Taking a childcare and breastfeeding class in the third trimester-The thoughts, emotions and fears in the days before giving birth-What happens when your water breaks-What Shanna and Laura will do with the podcast after giving birth-Managing making a podcast while working and being a parent-Renting maternity clothes for special events-Spending time with your older child before giving birth to your new childThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 7, 201936 min

Ep. 26: Spinning Breech Babies (33 and 37 Weeks Pregnant)

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Laura reports on having a breech baby and whether her doctor is concerned about it at this point, and Shanna discusses getting weekly nonstress tests to check her baby's heart rate. Also, in the special segment “What I Googled This Week,” the moms-to-be divulge the pregnancy-related topics they asked the Internet about recently, including the topics of turning a breech baby, what to do with a newborn and more. Finally, they reveal their BFPs and BFNs for the week. Laura is 33 weeks pregnant, and Shanna is 37 weeks pregnant.Topics discussed in this episode:-Week 33 of pregnancy-Week 37 of pregnancy-Starting your maternity leave-Nesting and getting the house and nursery ready before baby arrives-Getting non-stress tests at the perinatologist-When to be concerned about your baby being breech-Methods for turning breech babies before their due date-Feeling unprepared to care for a newborn-Sleeping difficulty in the third trimester-Taking early maternity leave before your due dateThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 31, 201830 min

Ep. 25: Drinking While Breastfeeding (32 and 36 Weeks Pregnant)

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In the special segment "Today I Learned," Shanna and Laura discuss fascinating facts they’ve recently learned about pregnancy, diving into the topics of drinking alcohol while breastfeeding and whether pregnancy is contagious. Also, Shanna reports on starting her maternity leave, and Laura discusses her mini baby shower and blessingway. Finally the moms-to-be reveal their BFPs and BFNs for the week. Laura is 32 weeks pregnant, and Shanna is 36 weeks pregnant.Topics discussed in this episode:-Week 32 of pregnancy-Week 36 of pregnancy-Celebrating Thanksgiving when you're in the third trimester-Having a mini baby shower with family members-Having a blessingway ceremony to celebrate your pregnancy-Constantly needing to pee in the third trimester-Starting maternity leave-Answering the question "is pregnancy contagious"-Cribsheet and Expecting Better by Emily Oster-Can I drink alcohol while breastfeeding or do I need to pump and dump?-Most comfortable bed when in the third trimester-Watching Daniel TigerThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 24, 201833 min

Ep. 24: Shocking Facts About Pregnancy and Newborns (31 and 35 Weeks Pregnant)

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In the special segment “Stump the Preggo,” Shanna and Laura duel it out in a shocking and hilarious round of the pregnancy trivia game, diving into the topics of popular baby names, strange facts about newborns, the most babies born to one woman and more. Also, Shanna reports on how her third-trimester pregnancy cravings have gotten more intense, and Laura talks about the stress of meeting work deadlines while in the third trimester. Finally, the moms-to-be reveal their BFPs and BFNs for the week. Laura is 31 weeks pregnant, and Shanna is 35 weeks pregnant.Topics discussed in this episode:-Week 31 of pregnancy-Week 35 of pregnancy-Having strong sugar cravings in the third trimester-Working while pregnant-Finding out your baby is breech-Popular baby names-Newborns are born without which body part?-Odd ways that animals nurse their young-The heaviest baby ever born-The most number of babies a woman has birthed in her lifetime-The number of babies born around the world per minute-Getting a new driver's license picture while pregnant-Pubic symphysis pain in pregnancyThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 17, 201831 min

Ep. 23: Is My Baby Moving Enough? (30 and 34 Weeks Pregnant)

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In the special segment “OMG I’m Freaking Out,” Laura reports on her worries about baby kick counts, and Shanna admits her astrological anxieties. Also, Laura checks in about managing work while being in the third trimester, and Shanna reports on all the people who have been giving her unsolicited opinions on her pregnancy. Finally, the moms-to-be reveal their BFPs and BFNs for the week. Laura is 30 weeks pregnant, and Shanna is 34 weeks pregnant.Topics discussed in this episode:-Week 30 of pregnancy-Week 34 of pregnancy-Managing work while you're in your third trimester-Going to the Stitches SoCal convention-Having difficulty breathing during the third trimester-The offensive things people say when you're pregnant-Baby's astrological sign-Baby kick counts-Staying hydrated during pregnancy-Pregnancy cravingsThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 10, 201828 min

Ep. 22: How Not to Make a Birth Plan (29 and 33 Weeks Pregnant)

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In the special segment “Internet Insanity,” things get wacky as Laura and Shanna share the unusual things they've come across in the online world of pregnancy, including a shocking contributor to the pregnancy forums and an-over-the-top birth plan. Also, Shanna reports on having a baby sprinkle to celebrate her second child, Laura talks about trying to figure out the best place to hold her baby shower. Finally, the moms-to-be reveal their BFPs and BFNs for the week. Laura is 29 weeks pregnant, and Shanna is 33 weeks pregnant.Topics discussed in this episode:-Week 29 of pregnancy-Week 33 of pregnancy-Working from home while pregnant-Having a lower immune system when you're pregnant-Having a baby sprinkle for your second child-Planning a baby shower-Karla Homolka-Weird things that happen in online pregnancy forums-Over-the-top birth plans-Difficulty shaving while pregnant-Having hemorrhoids during pregnancyThis episode's full show notes can be found here .Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 3, 201839 min

Ep. 21: Shanna's Infertility and IVF Story (28 and 32 Weeks Pregnant)

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In this week’s “Big Topic,” Shanna discusses her journey of trying to conceive, which includes a long, circuitous route through infertility, pregnancy loss, reproductive endocrinologists and IVF. Laura discusses the intricate baby-name spreadsheet she created, and Shanna talks about her 32-week growth scan and feeling her baby's hiccups in utero. The moms-to-be also reveal their BFPs and BFNs for the week. Laura is 28 weeks pregnant, and Shanna is 32 weeks pregnant.Topics discussed in this episode:-Week 28 of pregnancy-Week 32 of pregnancy-Baby names-Fetal growth scan-3D ultrasound pictures-Fetal hiccups-Trying to conceive-Miscarriage-IVF-Third trimesterThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 26, 201853 min

Ep. 20: What Is Lightning Crotch? (27 and 31 Weeks Pregnant)

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Laura reports on checking in with her OBGYN about her pubic symphysis pain, and Shanna talks about her third trimester pregnancy anxiety and shares a an unsettling prediction that her 2.5-year-old made about her pregnancy. Also, in honor of Thanksgiving, Shanna and Laura give up the pregnancy grousing and share things they are thankful for in a Gratitude Slam! Finally, they dive into the topics of lightning crotch and pilates when they reveal their BFPs and BFNs for the week. Laura is 27 weeks pregnant, and Shanna is 31 weeks pregnant.Topics discussed in this episode:-Week 27 of pregnancy-Week 31 of pregnancy-Pubic symphysis pain-Knitting baby items-Sick while pregnant-Pilates-Lightning crotch-Second trimester-Third trimesterThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 19, 201826 min

Ep. 19: Getting Your Home Ready for Baby (26 and 30 Weeks Pregnant)

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In the new segment, “Checkin’ the Inbox,” Laura and Shanna answer a listener question about how to handle your baby's bodily functions and share a listener story about a shocking thing that a stranger recently did to her baby. Also, Shanna discusses getting her house and nursery ready for her new baby, and Laura checks in on making pregnancy friends. Finally, they reveal their BFPs and BFNs for the week. Laura is 26 weeks pregnant, and Shanna is 30 weeks pregnant.Topics discussed in this episode:-Week 26 of pregnancy-Week 30 of pregnancy-Second trimester-Third trimester-Nesting-Pregnancy friends-Handling baby's sickness-Pregnancy massage-Huntington GardensThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 12, 201831 min

Ep. 18: Caffeine During Pregnancy (25 and 29 Weeks Pregnant)

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In the special segment “What I Googled This Week,” Shanna and Laura admit the pregnancy topics they recently asked the Internet about, including a question about the effects of caffeine consumption during pregnancy, and preparing for an emergency. Also, the Shanna reports on feeling emotional and overwhelmed during the third trimester, and Laura discusses the results of her pregnancy glucose test. Finally, they reveal their BFPs and BFNs for the week. Laura is 25 weeks pregnant, and Shanna is 29 weeks pregnant.Topics discussed in this episode:-Week 25 of pregnancy-Week 29 of pregnancy-Second trimester-Third trimester-Pregnancy glucose test-Gestational diabetes-Size of 29 week fetus-Big emotions during pregnancy-Caffeine during pregnancy-Emily Oster's book "Expecting Better"-Home birth-Stand up comedy-Pregnancy hip pain-Difficulty sleeping during third trimesterThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 5, 201833 min

Ep. 17: Baby Showers vs. Baby Sprinkles (24 and 28 Weeks Pregnant)

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Shanna talks about her upcoming baby sprinkle, and Laura reports on clearing out her non-maternity clothes. Also, in the special segment “Internet Insanity,” they discuss the wild and wacky things going down online in the world of pregnancy, including unusual beliefs about the effect of too much tickling during pregnancy, decorating pregnant bellies, gender reveals gone wrong, and Halloween costumes for pregnant people. The moms-to-be also reveal their BFPs and BFNs for the week. Laura is 24 weeks pregnant, and Shanna is 28 weeks pregnant.Topics discussed in this episode:-Week 24 of pregnancy-Week 28 of pregnancy-Second trimester-Third trimester-Baby showers-Baby sprinkles-Pregnancy glucose test-Maternity jeans-Pregnant belly painting-Pregnancy Halloween costumes-Gender reveal party gone wrong-Giving urine samples during pregnancy-Pubic symphysis painThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 29, 201834 min

Ep. 16: What Do Baby Kicks Feel Like? (23 and 27 Weeks Pregnant)

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In the special segment “OMG I’m Freaking Out,” Laura and Shanna discuss what is sending them into a tizzy this week in their pregnancies, diving into the topics of hormone-induced anger, pregnancy brain and more. Also, Laura reports on finally feeling her baby’s movements and having an unexpected reaction to them, and Shanna reports on doing a three-hour gestational diabetes test after having failed her glucose screening. The moms-to-be also reveal their BFPs and BFNs for the week. Laura is 23 weeks pregnant, and Shanna is 27 weeks pregnant.Topics discussed in this episode:-Week 23 of pregnancy-Week 27 of pregnancy-Doulas-Baby kicks-Fetal movement-Gestational diabetes test-Pregnancy rage-Pregnancy hormones-Second trimester-Third trimester-Pregnancy brain-Pubic bone pain-Pubic symphysis pain-Stretch marksThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 22, 201828 min

Ep. 15: Weird Things People Say When You're Pregnant (22 and 26 Weeks Pregnant)

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Laura reports on her interview with a doula and how it didn't go as expected, and Shanna talks about the physical challenges of being pregnant, including insomnia and body aches. Also, in the new special segment “They Said What?!” Laura and Shanna share the shocking or ridiculous things people have said to them about pregnancy, including some choice words about breastfeeding, placentas and more! The moms-to-be also reveal their BFPs and BFNs for the week. Laura is 22 weeks pregnant, and Shanna is 26 weeks pregnant.Topics discussed in this episode:-Week 22 of pregnancy-Week 26 of pregnancy-Doulas-Pregnancy insomnia-Physical discomfort during pregnancy-Weird things people say when you're pregnant-Breastfeeding-First poop after birth-Eating your placenta-Being pregnant at work-Going to the zoo while pregnantThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 15, 201834 min

Ep. 14: Should I Get Vaccinated While Pregnant? (21 and 25 Weeks Pregnant)

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Shanna and Laura learn about vaccines during pregnancy during their interview with pharmacist, immunization specialist and fellow pregnant person Keri Hurley-Kim! Also, Laura discusses her unexpected reaction when people tell her “congrats” about her pregnancy, and Shanna reports on feeling and seeing her baby's fetal kicks and punches. The moms-to-be also reveal their BFPs and BFNs for the week. Laura is 21 weeks pregnant, and Shanna is 25 weeks pregnant.Topics discussed in this episode:-Week 21 of pregnancy-Week 25 of pregnancy-Unexpected thoughts and feelings when pregnant-Baby kicks-Fetal pigmentation-Vaccines when pregnant-TDAP vaccine during pregnancy-Flu vaccine during pregnancy-Maternity clothes-Prenatal constipationThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 8, 201828 min

Ep. 13: Do Babies Cry in the Womb? (20 and 24 Weeks Pregnant)

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In the special segment “What I Googled This Week,” Laura and Shanna divulge the embarrassing pregnancy issues they asked the internet about, including questions about indigestion during pregnancy and whether babies cry in the womb. Also Shanna talks about adjusting to her new body and pregnant belly, and Laura reports on her 20-week anatomy scan. The moms-to-be also reveal their BFPs and BFNs for the week. Laura is 20 weeks pregnant, and Shanna is 24 weeks pregnant.Topics discussed in this episode:-Week 20 of pregnancy-Week 24 of pregnancy-Size of your baby bump-Maternity clothes-20 week anatomy scan-Pregnancy ultrasound-Indigestion, acid reflux, burping during pregnancy -Do babies cry in the womb?-Bending over while pregnant-Mothers as makers of death articleThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 1, 201827 min

Ep. 12: Tips for Trying to Conceive (19 and 23 Weeks Pregnant)

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In this week’s special segment “Big Topic,” Laura discusses her journey of trying to conceive, including the details of her methodical approach to getting pregnant and the product she believes helped her get pregnant quickly. Also, Shanna discusses announcing her pregnancy on social media, and Laura talks about getting her home ready for her new baby by nesting. The moms-to-be also reveal their BFPs and BFNs for the week. Laura is 19 weeks pregnant, and Shanna is 23 weeks pregnant.Topics discussed in this episode:-Week 19 of pregnancy-Week 23 of pregnancy-Second trimester-Announcing pregnancy-Nesting-Getting home ready for new baby-Trying to conceive-Tracking menstrual cycle and ovulation-Baby names-Maternity brasThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 25, 201824 min

Ep. 11: Telling Your Child You're Pregnant (18 and 22 Weeks Pregnant)

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Laura reports on her pregnancy nausea becoming associated with one of her favorite pastimes, and Shanna talks about telling her 2.5-year-old daughter that she is going to be a big sister. Also, in the new special segment "Stump the Preggo," Shanna and Laura quiz each other on fascinating pregnancy-related trivia, including the topics of blood volume during pregnancy, which country reports the highest rate of twins and more! Finally, the moms-to-be also reveal their BFPs and BFNs for the week. Laura is 18 weeks pregnant, and Shanna is 22 weeks pregnant.Topics discussed in this episode:-Week 18 of pregnancy-Week 22 of pregnancy-Second trimester-Pregnancy immune system-Pregnancy nausea-Spinning wool-How to tell your toddler about your pregnancy-Preparing your child for a second baby-Pregnancy trivia-Blood volume increase-Time spent in labor-TwinsThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 24, 201823 min

Ep. 10: Childbirth Fears - Interview with a Nurse Midwife (17 and 21 Weeks Pregnant)

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Shanna and Laura interview nurse midwife and fellow pregnant person Teresa Keirns! Teresa answers some of their burning questions about giving birth as they dive into the topics of delivering babies, pregnancy nausea, c-sections, pooping during childbirth, baby gender vs. sex and more! Also Laura and Shanna both report on how to handle being sick during pregnancy, and Shanna talks about how her pregnancy is really starting to show. Finally, the moms-to-be also reveal their BFPs and BFNs for the week. Laura is 17 weeks pregnant, and Shanna is 21 weeks pregnant.Topics discussed in this episode:-Week 17 of pregnancy-Week 21 of pregnancy-Second trimester-Being sick during pregnancy-Having a sinus infection during pregnancy-Can I take Sudafed while pregnant?-When does my pregnancy start to show?-Being in the "cute stage of pregnancy"-Nurse midwife interview-Delivering babies-Placenta previa-C-section vs. VBAC-Pooping during childbirth-Baby sex vs. gender-Ibuprofen and Tylenol during pregnancy-Maternity clothes-Pregnancy insomniaThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 18, 201836 min

Ep. 9: How to Decide if You Want Kids (16 and 20 Weeks Pregnant)

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Shanna reports on her 20 week anatomy scan and how her previous missed miscarriages affect her experience of this pregnancy, and Laura discusses getting parenting advice from friends, including info about the first poop after childbirth. Also, in the special segment "Big Topic," the moms-to-be dive deep into a discussion about how to decide if you want kids. Finally, they reveal their BFPs and BFNs for the week. Laura is 16 weeks pregnant, and Shanna is 20 weeks pregnant.Topics discussed in this episode:-Week 16 of pregnancy-Week 20 of pregnancy-Second trimester-20 week anatomy scan-Miscarriage-Missed miscarriage-Pregnancy anxiety-First poop after childbirth-Deciding if you want kids-How to decide if you want to become a parent-Sleeping while pregnant-Congestion during pregnancyThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 17, 201826 min

Ep. 8: Pregnancy Cravings and Fun Facts About Fetuses (15 and 19 Weeks Pregnant)

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Shanna and Laura discuss pregnancy cravings, headaches and placentas, and they make a discovery about one more thing their pregnancies have in common. Also, in the special segment "Today I Learned," the moms-to-be share fun and fascinating facts they have learned recently about their developing fetuses, diving into the topics of what babies can taste and what coats their skin while they are in utero. Finally, they share their highs and lows (BFPs and BFNs) for the week. Laura is 15 weeks pregnant, and Shanna is 19 weeks pregnant.Topics discussed in this episode:-Week 15 of pregnancy-Week 19 of pregnancy-Second trimester-Placentas-Anterior placenta-Headaches during pregnancy-Pregnancy cravings-Fetus taste buds-Can fetuses taste things in utero?-What is vernix?-Prenatal yoga-Prenatal pilatesThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 11, 201824 min

Ep. 7: Babymoon Bliss and Nursery Nightmares (14 and 18 Weeks Pregnant)

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Laura reports on entering the second trimester and taking a babymoon to Hawaii, and Shanna describes feeling her baby move. Also, in the special segment "What I Googled This Week," embarrassment abounds as Shanna and Laura admit the pregnancy topics they asked the internet this week, including the topics of sore butts, peeing while sneezing and more. Finally, the moms-to-be also divulge their highs and lows (BFPs and BFNs) this week. Laura is 14 weeks pregnant, and Shanna is 18 weeks pregnant.Topics discussed in this episode:-Week 14 of pregnancy-Week 18 of pregnancy-Second trimester-Babymoon-Hawaii-Fetal movement-Feeling your baby move-Butt hurting from sitting while pregnant-Peeing while sneezing when pregnant-Mercury in fish-Prenatal vitamins / gummies-Baby nursery designThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 10, 201823 min

Ep. 6: End of the First Trimester! (13 and 17 Weeks Pregnant)

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Shanna reports on how pregnancy has affected her appetite, and Laura discusses being at the tail-end of the first trimester. Also, in the special segment "Internet Insanity," things get wacky as Shanna and Laura discuss what’s going down in the online baby forums, including fake pregnancy tests, old wives' tales and and more! Finally, the moms-to-be divulge their highs and lows (BFPs and BFNs) this week. Laura is 13 weeks pregnant, and Shanna is 17 weeks pregnant.Topics discussed in this episode:-Week 13 of pregnancy-Week 17 of pregnancy-Telling work you are pregnant-Pregnancy affect on appetite-End of first trimester-Dying hair while pregnant-Fake pregnancy tests-Pregnancy old wives' tales-Being pregnant at work-Pregnancy heartburnThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 5, 201826 min