
BFF Empowerment Podcast
60 episodes — Page 1 of 2
Mental Health, Motherhood, and the Power to Keep Going
Women on the Rise: The Power of Teamwork with Joanna Zhang
Women on the Rise: Podcasting, Passion, and Purpose with Angie Castro
Women on the Rise: When the Brain is Highjacked with Diane McDowell
Protecting Our Children: a Survivor's Voice
Women on the Rise: Grief is Love with Kirsten Oconnor

International Pageant Day: Better Together and Crowned in Purpose
On this special International Pageant Day episode of the BFF Empowerment Podcast, host Blaque Diamond is joined by her entire 2025 Better Together Edition Queen’s Court from the Ms. Blind Diva Empowerment Pageant. Featuring Ms. Blind Diva 2025 and Ms. Photogenic 2025 Courtney “Coco” Brown, Ms. Independent 2025 Ashley Inniss, Director’s Choice 2025 Lakisha Guest, and Ms. Altruistic 2025 Bianca Johnson, this heartfelt conversation celebrates sisterhood, confidence, accessibility, empowerment, and purpose.From fun icebreakers and behind-the-crown moments to powerful personal testimonies, each queen shares her unique journey into pageantry, what representing her title means, and how the experience has helped shape her voice and mission.This episode is a beautiful reminder that pageantry is about far more than appearance. It is about authenticity, resilience, advocacy, and showing the world that blind and visually impaired women are powerful, capable, and unstoppable.Tune in for inspiration, laughter, encouragement, and a true celebration of women who are crowned in purpose.Learn more about the Eyes Like Mine Inc. organization and the Ms. Blind Diva Empowerment Pageant by visiting www.eyeslikemine.orgWant to be spotlighted on the “Women on the Rise” segment of the BFF Empowerment Podcast? Send an interest email to [email protected] www.bffempowermentpodcast.com to keep up-to-date with the latest happenings on the podcast.Enjoyed this episode? Leave a review or rating on your favorite podcast platform of choice to help others discover their next favorite women’s empowerment podcast.

S2 Ep 7Women on the Rise: Becoming Her with No Limits with Nikki Allen
In this dynamic and free-flowing episode of the BFF Empowerment Podcast, host Blaque Diamond sits down with the multi-talented Nikki Allen—a singer, songwriter, novelist, screenwriter, filmmaker, philanthropist, and entrepreneur who truly embodies what it means to wear many hats.From transforming a screenplay into a novel to creating music with purpose, Nikki shares her creative journey and the inspiration behind her empowering projects, including her upcoming work rooted in reclaiming self-worth and personal power.The conversation dives deep into the realities of storytelling, the differences between screenwriting and novel writing, and the beauty of embracing every layer of your creative process.But this episode goes beyond artistry. Together, Blaque Diamond and Nikki explore powerful themes like self-empowerment, spirituality versus religion, healing from toxic experiences, and the importance of defining your own relationship with God and purpose. Nikki also opens up about her nonprofit, her metaphysical business, and her vision for global unity through “The One Summit.”With laughter, authenticity, and meaningful insight, this episode is a reminder that your journey—every twist, turn, and “hat” you wear—is shaping you into who you’re meant to become.✨ Get ready to be inspired, challenged, and empowered to embrace every part of your story. Learn more about Nikki and her many endeavors by visiting her website here: www.nikkiallen.com Want to be spotlighted as a guest on the “Women on the Rise” segment of the BFF Empowerment Podcast? Send an interest email to [email protected] Visit www.bffempowermentpodcast.com to keep up-to-date on the latest happenings on the podcast. Enjoyed this episode? Leave a rating or review on your favorite podcast platform of choice to help others discover their next favorite women’s empowerment podcast show.

You are History in the Making
This Women’s History Month, host Blaque Diamond takes a deeply personal and powerful approach on the BFF Empowerment Podcast. In this heartfelt solo episode, she reflects on what it truly means to be history in the making as a Black blind woman, single mother, award-winning author and poet, motivational speaker, entrepreneur, and Ms. Altruistic 2025.Blaque Diamond opens up about recent life changes, her growing journey in pageantry, updates to the No Limits Girl Empowerment App, and her decision to pursue a degree in Health Sciences while earning her autism support coach certification. She also shares the truth of her journey through blindness, abuse, homelessness, domestic violence, motherhood, healing, and purpose—and how she chose to turn pain into power.This episode is a reminder that legacy is not just about fame, but about impact, resilience, representation, and the doors we open for those coming behind us.If you have ever questioned your worth, your purpose, or your power, this conversation will remind you that you are already enough.Want to be spotlighted on the “Women on the Rise” segment of the BFF Empowerment Podcast? Send an interest email to [email protected] bffempowermentpodcast.com to keep up-to-date with the latest and greatest with the podcast.Enjoyed this episode? Leave a review or rating on your favorite podcast platform of choice to help others discover their next favorite women’s empowerment podcast.

S2 Ep 6Women on the Rise: Coming Home to Yourself with Gloria Battini
On this powerful Women on the Rise episode of the BFF Empowerment Podcast, host Blaque Diamond sits down with Gloria Battini, spiritual medium, intuitive development teacher, and consciousness guide, for a heartfelt conversation about intuition, dreams, healing, spirituality, and coming home to your authentic self. Gloria shares her journey from anxiety, OCD, and a toxic relationship to spiritual awakening and purpose-driven work. Together, they explore premonition dreams, empathic gifts, spirit guides, parallel lives, telepathy, and the beauty of trusting the inner voice that so many people ignore. This episode is a deep, thought-provoking reminder that healing, intuition, and personal power often rise from life’s most painful moments.Want to learn more about Gloria and what services she offers? Visit her website at: https://www.gloriabattini.com/ Want to be featured as a guest on the “Women on the Rise” segment of the BFF Empowerment podcast? Send an interest email to [email protected] www.bffempowermentpodcast.com to keep up-to-date with the latest happenings on the podcast.Enjoyed this episode? Leave a review or rating on your favorite podcast platform of choice to help others discover their favorite women’s empowerment podcast.

S2 Ep 5Women on the Rise: Midlife, Mindset, and Modern Magic with Dr. Sue McCreadie
On this powerful and expansive episode of the Women on the Risesegment of the BFF Empowerment Podcast, host Blaque Diamond sits down with holistic pediatrician and transformational midlife expert Dr. Sue McCreadie for a conversation that blends science, spirituality, mindset, and personal growth.With over 30 years of experience as a pediatric physician specializing in nutritional medicine, Dr. Sue has dedicated her life to helping children thrive. But her journey didn’t stop there. Through personal development, entrepreneurship, and following what she calls “the breadcrumbs,” she discovered her deeper calling — guiding women through midlife transitions as a coach focused on sustainable happiness.Dr. Sue reframes midlife as a “second adolescence” — a season filled with rediscovery, emotional shifts, identity changes, and relationship evolution. Together, she and Blaque Diamond explore what it means to navigate that stretch of life with intention instead of fear.The conversation dives into:✨ The difference between therapy and life coaching✨ How to shift from fear-based thinking to empowered decision-making✨ Using mindset frameworks to transform anxiety into awareness✨ Why personal development impacts parenting, marriage, and entrepreneurship✨ Following your calling — even when you once resisted itDr. Sue also shares how tools like numerology and tarot can serve as reflective instruments to uncover subconscious patterns and limiting beliefs. Rather than fortune-telling, she explains how these modalities create space for curiosity, clarity, and conscious choice.As two women currently walking the coaching path, Blaque Diamond and Dr. Sue also bond over stepping into life coaching after initially resisting it — proof that sometimes the very thing we avoid is the thing we’re meant to embrace.This episode is a reminder that growth doesn’t stop at 30… or 40… or 50. Every stage of life is an opportunity to rediscover who you are, rewrite old patterns, and choose faith over fear.Connect with Dr. Sue at:🌐 drsuemccreadie.comIf you’re navigating transitions, craving clarity, or simply curious about how mindset shapes your reality, this conversation will leave you inspired, empowered, and thinking differently about what’s possible in your next chapter.Subscribe, share, and follow the BFF Empowerment Podcast on all major platforms — and if you’d like to be featured on Women on the Rise, email [email protected] next time… keep rising. 💎✨Enjoyed this episode? Leave a review or rating on your favorite podcast platform of choice to help others discover their favorite women's empowerment podcast.Visit www.bffempowermentpodcast.com to keep up-to-date on the latest happenings on the podcast.

S2 Ep 4Women on the Rise: The Beet Goes On with Michelle Peth
In this inspiring episode of the BFF Empowerment Podcast, host Blaque Diamond sits down with powerhouse entrepreneur Michelle Peth, founder of Beet Tan, to talk about turning passion into purpose—and purpose into profit.What started as a deeply personal mission to help her sister find a safe alternative to sun tanning after multiple skin cancer scares blossomed into a thriving beauty brand and national training academy. Michelle shares how she went from single mom with a spray tent and a dream to owning two storefront locations in historic Savannah and training over 600 women to build their own spray tanning businesses.This conversation goes far beyond beauty. Michelle opens up about:✨ Creating a clean, organic product before “clean beauty” was trendy✨ Building a business that empowers women financially✨ Offering a full “business-in-a-box” model for aspiring entrepreneurs✨ The power of community, mentorship, and support✨ Why spray tanning is about confidence—not just colorFrom celebrity clients to Beet Tan Retreat business weekends, Michelle proves that even the most unexpected ideas can grow into something life-changing when rooted in love, service, and empowerment.If you’ve ever thought about starting your own business, pivoting careers, or simply finding a safe and affordable way to feel more confident in your skin—this episode is for you.Because sometimes empowerment starts with something as simple as a glow… and turns into something much bigger. ✨ Visit Michelle’s website at: www.beettan.comFollow Michelle on Instagram at: Beattan_OfficialListen to the Beet Goes On Podcast here: https://www.youtube.com/playlist?list=PL85TTbLtL0ZwUAOL2_ulF78mt1_HFcHxF Want to be spotlighted on the “Women on the Rise” segment of the BFF Empowerment Podcast? Send an interest email to [email protected] www.bffempowermentpodcast.com to keep up-to-date on the latest happenings on the podcast.Enjoyed this episode? Leave a review or rating on your favorite podcast platform of choice to help others discover their favorite women’s empowerment podcast.

S2 Ep 3Women on the Rise: from Burn Out to Balance with Mary Harris
In this powerful episode of the Women on the Rise segment of the BFF Empowerment Podcast, host Blaque Diamond sits down with Mary Harris, a leadership coach (and former engineer of 20 years) now based in the south of France near Nice.Mary shares what sparked her major career pivot—navigating a full life, becoming a stepmom overnight, motherhood, and the wake-up call many women experience when the schedule is packed but something still feels off. Together, they unpack the difference between traditional “push through” productivity and what Mary calls a more sustainable approach: managing your energy, not just your time.You’ll hear Mary break down her Core Energy Coaching perspective, including the four key areas that influence burnout and fulfillment—mental, physical, emotional, and spiritual energy—and how small shifts (like movement, boundaries, alone time, and values alignment) can create big change. Blaque Diamond also opens up about her own journey into becoming a certified empowerment coach, the power of finally making your “natural gift” official, and why self-care is so much deeper than spa days.To learn more about Mary and explore her Energy Profiler, visit: www.resonance.coachWant to be spotlighted on the "Women on the Rise" segment of the BFF Empowerment Podcast? Send an interest email to [email protected] bffempowermentpodcast.com to keep up-to-date with the latest happenings on the podcast.Enjoyed this episode? Leave a review or rating on your favorite podcast platform of choice to help others discover their next favorite women's empowerment podcast.

S2 Ep 2Women on the Rise: the Frequency of Empowerment with Kelly Keefe
In this soul-stirring episode of the BFF Empowerment Podcast, host Blaque Diamond sits down with transformational coach, author, and Reiki master Kelly Keefe, whose life journey is nothing short of divinely orchestrated. Together, they explore the power of healing through energy, overcoming fear, and living authentically in alignment with one’s soul mission.Kelly shares how a chance encounter in a New Jersey bookstore led her to discover Reiki, sparking a journey of healing, spiritual leadership, and frequency mentorship that now spans over a decade. The conversation flows through themes of divine timing, self-publishing success, and transforming trauma into testimony—with both women opening up about their own paths of resilience, self-empowerment, and global impact.You’ll hear how Kelly supports women in “retuning to their authentic frequency,” and how Blaque Diamond’s own healing journey has led her to become an award-winning author, certified empowerment coach, and beacon of hope for women around the world. They also dive into the energetic power of storytelling, the emotional complexity of fear, and the deep wisdom that comes from learning to trust yourself and the divine plan.Topics Covered:Energy healing and vibrational alignmentWriting as a spiritual channelRedefining fear and limiting beliefsDivine delays and spiritual timingNavigating trauma with grace and purposeEntrepreneurship as a spiritual calling📚 Books discussed: Rise Above Fear (by Kelly Keefe) SHE (Kelly’s upcoming fiction release) Stolen Innocence: a Survivor’s Journey to Freedom and Braille's Superpower (by Blaque Diamond)🔗 Connect with Kelly: www.thekellykeefe.com Instagram: @KellyKeefe Want to be spotlighted on the “Women on the Rise” segment of the BFF Empowerment Podcast? Send an interest email to [email protected] our website at: www.bffempowermentpodcast.com to stay up-to-date on the latest happenings on the podcast.Enjoyed this episode? Leave a review or rating on your favorite podcast platform of choice to help others discover their next favorite women’s empowerment podcast show.

Aligned, Empowered, and Evolving
She’s back—and she’s coming in strong.In this powerful solo episode of the BFF Empowerment Podcast, host Blaque Diamond returns after a brief pause to reflect, reset, and step boldly into 2026 with intention, vision, and purpose.Blaque Diamond takes listeners on an honest journey through the highlights of 2025—from launching the BFF Empowerment Podcast and winning her first international literary award, to releasing her 15th book (Braille’s Superpower), earning the title of Ms. Altruistic 2025, and navigating the realities of blended family life. With transparency and heart, she shares the growth, challenges, and lessons that shaped her year.Looking ahead, she unveils what’s next for 2026—including the launch of her groundbreaking, accessibility-first web app No Limits Girl, designed to empower blind and visually impaired girls with confidence, creativity, community, and life skills. She also opens up about upcoming projects: a new inspirational R&B gospel album, a new nonfiction book rooted in self-empowerment, and exciting expansions to the podcast—like a blog, subscriber-only content, and the highly anticipated Girl Talk roundtable series.This episode is more than an update—it’s a declaration. A reminder that purpose can be born from pain, that limits are meant to be challenged, and that empowerment isn’t just something you talk about—it’s something you live.If you need motivation, clarity, or a reminder of what’s possible when you bet on yourself, this episode is for you. 🎧✨ Want to be spotlighted on the “Women on the Rise” segment of the BFF Empowerment Podcast? Send an interest message to [email protected] Visit www.bffempowermentpodcast.com to keep up-to-date with the latest happenings on the podcast and subscribe to the blog. Enjoyed this episode? Leave a review or rating on your favorite podcast platform of choice to help others discover their next favorite women’s empowerment podcast show.

S2 Ep 1Women on the Rise: Worms, Sprouts, and Laughter with Cathy Nesbitt
In this joyful and refreshingly unique episode of the Women on the Rise segment of the BFF Empowerment Podcast, host Blaque Diamond welcomes the vibrant and multi-passionate Kathy Nesbitt—a Canadian laughter yoga instructor, sprout grower, and worm composting advocate with a mission to change lives one giggle and one worm at a time.Kathy shares her extraordinary journey from being terrified of worms to launching Kathy’s Crawly Composters, a business rooted in sustainability, education, and purpose. She dives into the magic of vermicomposting, the beauty of red wigglers, and how worm poop (a.k.a. “black gold”) can save the planet—one household at a time.Blaque Diamond also explores Kathy’s discovery of laughter yoga, a practice she now shares weekly through her free online Laughter Club as a tool for stress relief, joy, and deep healing. She breaks down how laughter activates feel-good chemicals (D.O.S.E.: dopamine, oxytocin, serotonin, and endorphins), why mirror neurons matter, and how we can laugh our way into better health—no jokes required.And if worms and laughter weren’t enough, Kathy also teaches us about sprouting—growing your own nutrient-dense food on your kitchen counter. She explains how sprouts are biogenic, alkaline, and enzyme-rich—making them a powerful self-care food for all ages.🌿 Get ready to laugh, learn, and look at worms, food scraps, and your own joy in a whole new light.✨ Topics Covered:• Why composting with worms is an act of empowerment• How laughter yoga boosts your mental and physical health• The benefits of eating sprouts daily for energy and longevity• Tips for reducing stress and living with purpose• Reclaiming human connection in a disconnected digital world🎧 Join Kathy’s free Laughter Club every Tuesday at 9:30 AM ET via KathysClub.com and discover more on Facebook, LinkedIn, and YouTube.🌱 “When we feel good, we do good."Want to be spotlighted on the "Women on the Rise" segment of the BFF Empowerment Podcast? Send an interest message to [email protected] the podcast website at www.bffempowermentpodcast.comto stay up-to-date on the latest happenings on the show.Enjoyed this episode? Leave a review or rating on your favorite podcast platform of choice to help others discover their new favorite women's empowerment podcast show.

S1 Ep 28Women on the Rise: Rising from Rock Bottom with Amy Nicole Ellis
What if bankruptcy wasn’t failure—but data?In this powerful and eye-opening episode of the BFF Empowerment Podcast, host Blaque Diamond sits down with Amy Nicole Ellis, creator of The Debt Decoder and founder of Fix Yourself and Flaunt It, for an honest conversation about money, mindset, healing, and rewriting the narrative around financial “mistakes.”Amy boldly shares her story as a three-time bankruptcy survivor—with zero regrets, and explains how those experiences became the foundation for her work helping women understand their money patterns through Human Design.Together, Blaque Diamond and Amy unpack how upbringing, relationships, trauma, culture, and lack of education shape our financial behaviors—and how awareness can lead to empowerment.This episode dives into:Why bankruptcy doesn’t define your worth or your futureHow Human Design reveals energetic money patternsThe truth about credit, authorized users, and generational wealth gapsTeaching children healthy money habits earlyLetting go of shame and viewing setbacks as data, not failureWhy investing in yourself (coaching, education, healing) is non-negotiableAmy also shares a free resource for listeners to discover how they’re wired energetically when it comes to money, decisions, and self-trust.✨ If you’ve ever felt stuck, ashamed, or confused about finances—or wondered “What’s wrong with me?”—this episode will remind you: there’s nothing wrong with you. You just needed the right tools.Grab your headphones, get comfortable, and let this conversation shift how you think about money, growth, and your power to rise. Want to be spotlighted on the “Women on the Rise” segment of the BFF Empowerment Podcast? Send an interest message to [email protected] Visit www.bffempowermentpodcast.com to keep up-to-date with the latest happenings on the podcast. Enjoyed this episode? Leave a review or rating on your favorite podcast platform of choice to help others discover their next favorite women’s empowerment podcast show.

S1 Ep 27Women on the Rise: Dating, Disasters, and Dealing with It with Charity Sinclair
What happens when your fiancé has a secret life, and you find out just weeks before your wedding? In this hilariously raw and empowering episode of the BFF Empowerment Podcast, host Blaque Diamond sits down with Charity Sinclair, data expert by day and breakout author of the Amazon #1 bestseller We’re All Dating the Same Guy, to dive into the chaotic, cringeworthy, and sometimes comical world of modern dating.Charity opens up about calling off her wedding after discovering years of betrayal, how narcissistic partners operate under charm and manipulation, and how her dating disaster stories—yes, including a man bringing a stool sample on a date—turned into an act of healing, storytelling, and community empowerment. 💔➡️📖💫Blaque Diamond shares her own laugh-out-loud worst date story (spoiler: it includes chicken tenders.)Together, they cover:Narcissistic red flags vs green flags 💡The myths of online vs in-person dating 💬Dating while healing from toxic relationships ❤️🩹Why humor and honesty matter in your dating journey 😅The importance of not letting trauma cloud your future relationships 🌈Plus, Charity drops a surprise gift for listeners at sameguybook.com/podcast📚 We’re All Dating the Same Guy is available on Amazon, Walmart, and Barnes & Noble.🎧 Don’t miss this episode if you’ve ever laughed, cried, or wanted to throw your phone at the wall because of dating! Want to be spotlighted as a guest on the “women on the Rise” segment of the BFF Empowerment Podcast? Send and interest email to [email protected] Visit www.bffempowermentpodcast.com to stay up-to-date on the latest happenings on the podcast. Enjoyed this episode? Leave a review or rating on your favorite podcast platform to help others discover their next favorite women’s empowerment podcast show.

S1 Ep 26Women on the Rise: Creating Time, Confidence, and Community with Urmi Hossain
In this empowering episode of the BFF Empowerment Podcast, host Blaque Diamond sits down with Urmi Hossain, a corporate finance professional by day and a passionate creative and advocate by night.Based in Montreal and originally from Italy with Bangladeshi roots, Urmi shares her inspiring journey of navigating multiple cultures, building confidence, and creating space for women to lead authentically. She opens up about her work as a self-published author, speaker, mentor, podcaster, and her role as Co-Chair of the Montreal chapter of Women and Leadership, an organization dedicated to empowering women through mentorship, leadership development, and community engagement.Listeners will hear powerful insights on:Time management, boundaries, and the power of checklistsWomen’s leadership in male-dominated industriesImposter syndrome and learning to advocate for yourselfThe importance of mentorship, representation, and communityPublic speaking confidence and the impact of ToastmastersEmbracing rejection as redirection and growthUrmi also discusses her book Discover Your Identity: A Rebirth from Interracial Struggle, which explores identity, culture, and belonging through her lived experiences growing up between worlds.This episode is filled with wisdom, motivation, and real-life strategies for women who are ready to step into leadership, say yes to opportunities, and shine unapologetically.✨ Tune in, take notes, and get inspired to rise.Check out Urmi’s podcast: Stories Beyond Borders Want to be spotlighted on the “Women on the Rise” segment of the BFF Empowerment Podcast? Send an interest email to [email protected] Visit www.bffempowermentpodcast.com to stay up-to-date with the latest happenings on the podcast. Enjoyed this episode? Leave a review or rating on your favorite podcast platform of choice to help others discover their next favorite women’s empowerment podcast show.

S1 Ep 25Women on the Rise: Success, Setbacks, and Second Chances with Holly Porter
In this candid and heartfelt episode of the BFF Empowerment Podcast, host Blaque Diamond sits down with powerhouse entrepreneur and author Holly Porter, who opens up about the rollercoaster of life, business, motherhood, and healing after a near-death experience.From building 11 businesses while raising a blended family of eight children, to surviving a 70-day COVID hospitalization, Holly shares how she transformed personal tragedy into purpose with her book "Near Death Shift." Together, they explore:✨ The reality of long COVID and bouncing back stronger ✨ What resilience really looks like behind the scenes ✨ How growing up in large families shaped their entrepreneurial mindsets ✨ The power of healing, intuition, and spiritual downloads ✨ And why it's time to stop competing—and start completing one anotherWith laughter, real talk, and soul-stirring takeaways, this episode reminds us that success doesn’t come without setbacks—but second chances can lead to your greatest breakthrough.🔗 Learn more about Holly’s journey and grab her book at neardeathshift.com Want to be spotlighted on the “Women on the Rise” segment of the BFF Empowerment Podcast? Send an interest email to [email protected] Visit www.bffempowermentpodcast.com to stay up-to-date on the latest happenings on the podcast. Enjoyed this episode? Be sure to leave a review or rating on your platform of choice to help others to discover their next favorite women’s empowerment podcast show!

S1 Ep 24Women on the Rise: Fifty, Fabulous, and Fuckable with Tina Coleman
On this powerful Women on the Rise segment of the BFF Empowerment Podcast, host Blaque Diamond sits down with Tina Coleman—spiritual teacher, world traveler, former massage therapist, and author of the bold and empowering book Fifty, Fabulous, and Fuckable.Tina shares her extraordinary life journey, from surviving abusive relationships and life-altering car accidents to teaching metaphysics, healing others through bodywork, and ultimately reinventing her life abroad. Now living internationally, Tina opens up about solo travel, cultural awakening, spiritual growth, and what it really means to reclaim your life at midlife.This episode dives deep into:Releasing fear and limiting beliefs around agingWhy turning 50 is not an ending—but a powerful beginningTraveling the world as a solo woman and finding safety, freedom, and healingChallenging societal narratives around women, beauty, gray hair, and desirabilityWriting her book from places like Mexico and Egypt, including finishing it while overlooking the NileHer vision for creating global co-living spaces for womenEmbracing intuition, courage, and doing the scary things anywayWith humor, honesty, and unapologetic confidence, Tina reminds us that life is short, healing is possible, and it’s never too late to choose yourself.✨ This episode is a must-listen for women who are curious about reinvention, empowerment, travel, self-expression, and boldly living life on their own terms—at any age. Visit Tina on: https://beacons.ai/transformbecourageous Visit www.bffempowermentpodcast.com to stay up-to-date with the latest happenings on the BFF Empowerment Podcast. Want to be spotlighted as a guest on the “Women on the Rise” segment of the podcast? Send an interest email to [email protected] Enjoyed this episode? Leave a review or rating on your favorite podcast platform of choice to help others discover their next favorite women’s empowerment podcast show.

S1 Ep 23Women on the Rise: Rising from the Rubble with Susan Snow
In this powerful Women on the Rise episode of the BFF Empowerment Podcast, Blaque Diamond sits down with coach, speaker, and author Susan Snow—a woman who knows firsthand what it means to bulldoze through fear. Susan shares the heartbreaking story of losing her father, a Los Angeles police detective, who was ambushed and killed while saving her younger brother’s life on Halloween night when she was just 17. She opens up about the years of unrecognized PTSD, depression, anxiety, emotional masking, and feeling invisible in her own grief—and how a compassionate, trauma-competent therapist finally gave her language, tools, and hope for healing.Susan talks about her journey from silent suffering to writing her deeply vulnerable book, embracing modalities like journaling, breathwork, EFT, EMDR, and nature, and ultimately stepping into her calling as a trauma resiliency coach. She and Blaque Diamond explore forgiveness, breaking generational patterns, releasing guilt and shame, and reclaiming your power after life-shattering trauma. If you’ve ever felt “broken,” silenced, or stuck in your healing journey, this episode will remind you that you are not alone—and that you can learn to live fully again.Visit Susan’s website at: https://susansnowspeaks.comFollow her on social media at: Susan_Snow_1 on Instagram and SusanSnow1 on TikTok Want to be spotlighted on the “Women on the Rise” segment of the BFF Empowerment Podcast? Send an interest email to [email protected] Visit: https://bffempowermentpodcast.com to keep up-to-date on the latest happenings on the show. Enjoyed this episode? Leave a review or rating on your favorite podcast platform of choice to help others discover their next women’s empowerment show.

S1 Ep 22Women on the Rise: Unshackled and Regaining my Voice with Amanda J. Scott
In this powerful episode of the BFF Empowerment Podcast, host Blaque Diamond sits down with author and survivor Amanda J. Scott to talk about the courage it takes to break free from abusive relationships and begin the journey back to yourself. Amanda shares her story of leaving a 17-year abusive marriage, the subtle ways emotional, verbal, financial, and psychological abuse can show up, and how shame and silence keep so many women trapped. Drawing from her book Finding My Way Back to Me and her work supporting others healing from abuse, she offers wisdom on rebuilding self-worth, learning to trust your intuition, and redefining what healthy love really looks like.Blaque Diamond also opens up about her own experiences as a two-time domestic violence survivor, and together they explore patterns from childhood trauma, how abuse impacts children, and the importance of choosing yourself—even when you don’t have everything figured out yet. This conversation is a heartfelt reminder that you don’t need anyone else’s permission to name abuse, that you are worthy of respect, safety, and love, and that healing is a daily commitment to choosing you. If you or someone you love is navigating an abusive situation or walking the road of recovery, this episode offers hope, validation, and practical encouragement for the journey to freedom. Want to be spotlighted on the “Women on the Rise” segment of the BFF Empowerment Podcast? Send an interest email to [email protected] Visit www.bffempowermentpodcast.comTo keep up with the latest episodes. Enjoyed this episode? Leave a review or rating on your favorite podcast platform of choice to help others discover their next favorite women’s empowerment podcast show.

S1 Ep 21Women on the Rise: Awakening the Embodied Leader Within with Roxanne Chaput
In this powerful episode of the Women on the Rise segment of the BFF Empowerment Podcast, host Blaque Diamond sits down with the extraordinary Roxanne Chaput—a globally renowned modern-day creatrix, oracle, and host of the Soul To Soul podcast. As a mother of three and a conscious leadership mentor based near Canada’s stunning Great Lakes region, Roxanne brings a deep, multidimensional perspective on healing, integrity, and embodied leadership.Together, they explore what it truly means to lead with self-awareness, alignment, and inner truth. Roxanne breaks down the essence of conscious leadership—leading in integrity both publicly and behind closed doors, honoring boundaries, and understanding the patterns and belief systems that shape how we show up in the world.Roxanne also shares her deeply personal journey, including four near-death experiences that served as spiritual catalysts for her evolution. She opens up about navigating male-dominated industries, standing firm in her voice, and choosing alignment over convenience. From the challenges of patriarchal leadership structures to the beauty of intuitive, heart-centered decision-making, she shines a light on what it means to be a woman stepping boldly into her power.They also dive into the interconnectedness of the mind, heart, and soul, exploring how our body's energetic intelligence influences intuition, emotional clarity, and the multidimensional choices we make as leaders, mothers, and change-makers.If you’re ready to elevate your leadership, reconnect with your inner truth, or learn how to make more aligned, soul-driven decisions—this conversation will speak straight to your spirit. Check out Roxanne’s podcast: Soul to Soul with RoxanneVisit her website at: https://www.theilluminationretreat.com/?srsltid=AfmBOorzuvFpzIvytM26PMOv-JPsM4uuJjD-5PGK-4UwyesOhgKtXn8z Want to be spotlighted on the “Women on the Rise” segment of the BFF Empowerment Podcast? Send an interest email to [email protected] Visit the podcast website at: www.bffempowermentpodcast.com to keep up with the latest episodes. Enjoyed this episode? Leave a review or rating on your favorite podcast platform of choice to help others discover their next favorite women’s empowerment podcast show.

S1 Ep 20Women on the Rise: Let’s Talk About Grief: The Healing We Didn’t Know We Needed with Angela Clement
Let’s Talk About Grief: The Healing We Didn’t Know We Needed

S1 Ep 19Women on the Rise: sovereignty, Shadow Work, and Sacred Union with Carolee Beckham
On this powerful Women on the Rise episode of the BFF Empowerment Podcast, Blaque Diamond sits down with Carolee Beckham—coach, author-in-progress, mother of four, and one half of a transformative duo helping couples and singles become conscious co-creators of their lives. Carolee opens up about healing after repeated infidelity, deconstructing from Mormonism, and rebuilding a life rooted in sovereignty, spirituality, and embodied love.She shares how motherhood, home births, and a worldwide season of travel (including a reset in Bali) ignited her self-trust—and how she and her husband now guide others through their “Ritual Shadow Work” approach: blending astrology, lunar cycles, and intentional practices to illuminate patterns, integrate wounds, and call in new timelines. They also explore bridging spirituality and sexuality, releasing purity-culture shame, and modeling emotional intelligence for their children. You’ll hear about:“Ritual Shadow Work” book (coming soon) and The Magical Story of Us two-volume seriesUsing new/full/dark moon rituals + astrology as mirrors for healingPractical encouragement for reclaiming sexual agency and body wisdomSovereign spirituality vs. religion; choosing community that supports your growth Tune in, take notes, and remember: you’re not a victim of your past—you’re a co-creator of what comes next. Visit Carolee’s website at: www.themagicalstoryofus.comListen to The Magical Story of Us podcast on Apple or Spotify Want to be spotlighted on the “Women on the Rise” segment of the Bff Empowerment Podcast? Send an interest email to: [email protected] Enjoyed this episode? Leave a review or rating on your favorite podcast platform to help others discover their next favorite women’s empowerment podcast. Visit www.bffempowermentpodcast.comTo keep up-to-date on the latest episodes.

S1 Ep 18Women on the Rise: Finding Your Fantastic Joy with Leah Johnson
On this empowering Women on the Rise episode of the BFF Empowerment Podcast, host Blaque Diamond sits down with Leah Johnson—artist, author, retreat leader, and former city council member—whose life journey spans 25 years in politics to a soul-led pivot into painting and transformative healing. Leah opens up about the “addiction to success,” PTSD, postpartum depression, alcoholism, and a suicide attempt—and the courageous decision to step away from reelection to choose motherhood, sobriety, and self-advocacy.Through creativity, spirituality, and community, Leah found a new path: publishing Finding Fantastic Joy (2022), developing a second book, and guiding women’s retreats in Teotihuacan that blend intentional creativity with ancestral wisdom and ceremony.She and Blaque Diamond unpack generational trauma, forgiveness, the divine feminine, and practical ways to build a personal “self-advocacy campaign” that turns pain into purpose.If you’ve ever felt mismatched with your life, this conversation offers hope, tools, and a reminder that healing isn’t a finish line—it’s a loving practice.Visit Leah’s Website at: findingfantasticjoy.com Follow her on Social Media at: Instagram: @FindingFantasticJoy Facebook/LinkedIn: Leah Johnson Follow & review the BFF Empowerment Podcast on your favorite podcast platform, and visit bffempowermentpodcast.com to stay up-to-date with the latest episodesWant to be featured on the “Women on the Rise” segment of the podcast? Send an interest email to [email protected]

S1 Ep 17Women on the Rise: Looking on the Bright Side with Jo Elizabeth Pinto
In this inspiring Women on the Rise episode of the BFF Empowerment Podcast, host Blaque Diamond sits down with author, mother, and braille proofreader Jo Elizabeth Pinto to talk about the power of storytelling, perseverance, and passion. Jo shares her remarkable journey of being a published author for over a decade, having written across multiple genres—from poetry and young adult fiction to romance and memoir. With nearly 30 years of experience as a braille proofreader and six books under her belt, Jo’s story is one of creativity, resilience, and dedication to her craft.Blaque Diamond and Jo connect deeply as fellow authors, discussing their shared love for self-publishing, the rewards of winning literary awards, and the fulfillment that comes from touching readers’ lives through their words. Together, they celebrate the beauty of writing, the courage it takes to share your truth, and the impact of empowering stories written by women who refuse to be limited by circumstance.Tune in to be uplifted, motivated, and reminded that your story—no matter how different—is worth telling.Visit Jo’s website at: www.brightsideauthor.comFollow her on Facebook at: https://www.facebook.com/brightsideauthor Follow the podcast on social media: @bffempowermentpodcastVisit our website at: www.bffempowermentpodcast.com Want to be spotlighted as a “Women on the Rise” guest on the BFF Empowerment Podcast? Send an interest email to [email protected] Enjoyed this episode? Leave a review or rating on your favorite podcast platform of choice to help others discover their next favorite women’s empowerment podcast show.

S1 Ep 16Women on the Rise: Lessons in Leadership, Learning, and Love with Barbara Mojica
In this empowering conversation, your host Blaque Diamond sits down with author, historian, and lifelong educator Barbara Mojica—the mind behind the Little Miss History series, to explore why knowing our history fuels critical thinking, confident leadership, and a better future. Barbara shares her journey from general education teacher to special education director and district administrator, and how collaborating with speech, OT, and PT teams shaped her student-centered approach. Together, Blaque Diamond and Barbara dive into advocating for children with ADHD, ODD, and autism; building strong IEPs and behavior intervention plans; navigating general ed vs. integrated settings; and why smaller, hands-on learning environments like Montessori, charter, and micro schools can help kids thrive. They also talk STEM-sparked curiosity, teaching kids how to think (not just what to think), and practical ways parents—blind, sighted, and everything in between—can mentor, model compassion, and champion their child’s strengths. You’ll learn:- How history instruction grows real-world critical thinking- What to ask for in IEPs and collaboration with school teams- Strategies for social-skills coaching and speech-related frustration- Options beyond traditional public school (charter, Montessori, micro schools)- Parent power: advocating with clarity, specificity, and optimism Guest resources: Explore books, blog posts, classroom tips, and videos via Barbara’s hub at littlemisshistory.com(plus her YouTube and Pinterest linked there). If this episode inspired you, leave a rating/review and share it with another parent or educator who needs a boost! Want to be spotlighted on the “Women on the Rise” segment of the BFF Empowerment Podcast? Send an interest email to: [email protected] Visit bffempowermentpodcast.com to stay up-to-date with the latest episodes.

S1 Ep 15Women on the Rise: From Surviving to Thriving with Neena Perez
In this powerful episode of the BFF Empowerment Podcast, host Blaque Diamond sits down with transformational life and business coach, motivational speaker, and podcast host Neena Perez. From overcoming abuse, teen pregnancy, and poverty, Neena shares how she turned her pain into purpose and now helps women align their God-given gifts with their businesses through her programs Purpose by Design and Wisdom to Wealth.Together, they dive deep into breaking free from self-sabotage, renewing the mind, and moving from survival mode into a thriving, purpose-driven life. Neena also opens up about her personal journey with healing, resilience, and faith—and the importance of surrounding yourself with the right support system.Tune in to gain insights on overcoming limiting beliefs, building impactful businesses, and embracing transformation. This episode will inspire you to recognize your worth, step boldly into your calling, and start creating the life you deserve.✨ Key Topics:Turning trauma into transformationBreaking cycles of self-sabotageAligning purpose with businessFaith, healing, and empowermentPractical steps to live victoriously🎧 Listen now and be empowered to rise above survival mode and step fully into your power! Check out Neena Perez’s podcast: Straight Talk No Sugar AddedVisit her websites at: neenaperez.comStraighttalknosugaradded.com Want to be spotlighted as a “Women on the Rise” guest on the BFF Empowerment Podcast? Send an interest email to [email protected] Enjoy the show? Leave a review or rating on your favorite podcast platform to help others discover their next favorite women’s empowerment podcast.

S1 Ep 14Women on the Rise: Leveling Up with Amy Lenius
In this empowering Women on the Rise episode of the BFF Empowerment Podcast, host Blaque Diamond sits down with coach, speaker, and Next Level University’s Director of Group Coaching Amy Lenius. Amy shares her journey from studying anatomy and physiology to becoming a women’s health speaker after living with endometriosis—and how honoring women’s cyclical nature informs the way she coaches habits, goals, and sustainable growth.You’ll learn:What endometriosis is (and why it’s often misunderstood), plus how it can impact periods, fertility, digestion, and the nervous system.The difference between self-worth and self-belief, and why both matter for consistency and results.How to uncover your core values (try the Brené Brown core values list), spot core wounds, and align beliefs with your biggest goals.Inside Next Level University: their daily podcast, free book club and monthly masterclasses, and a 12-week group coaching Podcast Accelerator combining personal development, podcast growth, and business strategy. Connect with Amy: @AmyLenius on Instagram and Facebook (first call is free).Connect with us: Follow BFF Empowerment Podcast on all major platforms, visit bffempowermentpodcast.com, and email [email protected] to be featured on the “Women on the Rise” segment of the podcast Enjoy the show? Leave a review or rating on your podcast platform of choice to help others discover their next favorite women’s empowerment podcast.

Blind Girl Magic
This week on the BFF Empowerment Podcast, we’re honoring Meet the Blind Month with a powerful showcase of blind and visually impaired women who are rewriting the narrative of disability. Too often, society underestimates what we can achieve, but these inspiring voices prove that blindness is not a limitation, it’s simply a different way of navigating life.From published authors, entrepreneurs, inventors, and performers to advocates, pageant queens, mothers, and community leaders, these women open their hearts and share their journeys of resilience, creativity, and determination. You’ll hear stories of overcoming sudden vision loss, chasing independence, building businesses, performing on stage, and turning personal challenges into platforms for empowerment and change.Their collective message is clear: disability does not equal inability.Through their voices, you’ll discover courage, vision, and unstoppable passion that defies stereotypes and empowers us all to see people for who they truly are.Tune in and celebrate with us as we uplift these phenomenal women, including your host Bianca “Blaque Diamond” Johnson, the 2025 Ms. Altruistic titleholder, award-winning author, poet, and advocate for empowerment without limits.✨ Be inspired. Be empowered. And remember: we may not have eyesight, but we all have vision.” Want to be spotlighted on the “Women on the Rise” segment of the BFF Empowerment Podcast? Send an interest email to:[email protected] Enjoy this podcast show all about empowerment? Leave a review on your favorite podcast platform of choice to help others discover their new favorite women’s empowerment podcast.

S1 Ep 13Women on the Rise: Money, Motherhood, and Mindset with Khiara Cureton
In this empowering Women on the Rise episode of the BFF Empowerment Podcast, host Blaque Diamond sits down with Khiara Cureton, an executive career and wealth coach, keynote speaker, healthcare executive, and founder of AncHer Co.Khiara shares her inspiring journey of navigating career growth, motherhood, and money management, and how her personal struggles with career delays and financial identity as a new mom led her to create AncHer Co.—a holistic coaching program that helps ambitious mothers align their career goals, financial health, and personal fulfillment.Together, they discuss the myths that hold women back, including the fear of negotiating salaries, delaying career transitions, and the heavy weight of “success guilt.” Khiara offers practical strategies like her Stop, Start, Continue method, micro-steps for lasting progress, and reframing money as a tool for freedom and empowerment. She also highlights why women must learn to prioritize themselves without guilt, embrace imperfect progress, and build confidence in both their financial and career decisions.If you’ve ever wondered how to juggle motherhood, career ambition, and wealth building without burning out—or felt torn between being a “good mom” and a powerful woman—this episode is for you. Visit Khiara’s website at: www.ancherco.com Want to be a spotlight guest on the “Women on the Rise” segment of the BFF Empowerment Podcast? Send an interest email to [email protected] Enjoy the show? Leave a review or rating on your favorite podcast platform of choice to help others discover their next favorite empowerment podcast.

S1 Ep 12Women on the Rise: Step into Your Miracle with Shannon Michelle
In this powerful and deeply inspiring episode of the BFF Empowerment Podcast, host Blaque Diamond welcomes Shannon Michelle, a survivor of a near-fatal motorcycle accident, a traumatic brain injury (TBI), and breast cancer. Shannon opens up about how she lost everything — from her memory to her mobility — and had to completely relearn how to live, think, walk, and speak.Through unwavering faith, community support, and her own self-healing practices, Shannon began a journey of miraculous recovery. She shares how she found purpose in her pain, the power of being present, and how she turned her trauma into transformation.They also explore her book, Step Into Your Miracle, her upcoming “Patch” self-care classes, and her empowering insights on energy healing, spirituality, and living with intention.This episode is a heart-to-heart conversation about:Overcoming traumatic brain injury and memory lossSurviving breast cancer after a life-altering accidentThe emotional toll and strength required for full-body healingThe importance of faith (in any form), self-care, and present-moment livingHow Shannon's daughter became her strength during recoveryWhether you're on your own healing journey, supporting someone through trauma, or seeking inspiration to start over, this conversation is a testament to human resilience and divine alignment.Visit Shannon’s website at: www.stepintoyourmiracle.comCheck out her book on Amazon: https://www.amazon.com/Step-Into-Your-Miracle-Transforming-ebook/dp/B0F1LB3XVZ?ref_=ast_author_dp Want to be a guest on the “Women on the Rise” segment of the BFF Empowerment Podcast? Send your interest email to [email protected] or fill out the guest intake form on the BFF Empowerment Podcast website. Enjoy the show? Leave a review or rating on your favorite platform of choice to help others discover their next favorite women’s empowerment podcast show.

Discrimination in Plain Sight
In this unfiltered and deeply personal episode of the BFF Empowerment Podcast, your host Blaque Diamond shares a jaw-dropping true story of workplace discrimination she endured as a blind professional. After proudly being crowned Ms. Altruistic 2025 in the 9th Annual Ms. Blind Diva Empowerment Pageant, Blaque Diamond opens up about a painful but powerful experience with the North Carolina Department of Revenue, where her job offer was rescinded solely due to her blindness.This episode exposes the harsh truth behind employment discrimination, ableism in the workplace, and the systemic barriers faced by blind and visually impaired professionals. Blaque Diamonds doesn't just recount her experience—she takes you on the emotional rollercoaster of fighting back legally, navigating retaliation, and ultimately reclaiming her power by walking away and starting anew in a space where she’s valued.Key topics discussed: Why 70–85% of blind and visually impaired people are unemployed or underemployedThe psychological toll of isolation, tokenism, and forced invisibility at workWhy “equal opportunity employer” is often just a legal checkbox, not a realityThe power of resilience, self-worth, and advocacy in the face of systemic injusticeA spoken word performance of Bianca’s moving poem, Modern Day Rosa Parks💬 “I wasn’t asking for sympathy. I was asking for opportunity.”This episode is a must-listen for anyone interested in disability rights, workplace equity, inclusion, accessibility, civil rights, and employment law. It’s also an empowering reminder that blindness does not equal brokenness, and no one should be silenced, sidelined, or underestimated. 📣 Connect & Contribute:Share your own experience with employment discrimination by emailing [email protected] more or listen to past episodes at BFFEmpowermentPodcast.comFollow BFF Empowerment Podcast on Facebook, Instagram, TikTok, Threads, and YouTubeWant to be a spotlight guest on the "Women on the Rise" segment of the BFF Empowerment Podcast? Send an interest email to [email protected] the show? Leave a review or rating on your favorite podcasting platform so that others can discover their next favorite podcast show.

S1 Ep 11Women on the Rise: Voice of Inspiration with Tracey Napier
In this empowering Women on the Rise segment of the BFF Empowerment Podcast, host Blaque Diamond sits down with Tracey Napier; an intuitive life coach, Reiki practitioner, author of Get Changed: How to Be the Master of Your Own Life, and a woman who transformed what once felt like a limitation into her greatest strength.Tracey opens up about her journey of overcoming childhood bullying, finding her spiritual path after the loss of her mother, and embracing her voice—literally and figuratively—as a gift rather than a barrier. She shares how intuitive practices, inner healing, and faith led her to discover her psychic abilities, write her first book, and begin empowering women to release fear, unlock their potential, and step boldly into their power.Blaque Diamond and Tracey also connect deeply on their shared experiences of living with disabilities—Tracey with her cleft palate and Blaque Diamond with blindness—and how those perceived challenges have fueled their determination to chase their dreams, inspire others, and live life without limits.Learn more here: www.traceynapier.com Want to be a spotlight guest on the “Women on the Rise” segment of the BFF Empowerment Podcast? Send your interest email to: [email protected] Be sure to follow us on all social media platforms @Bffempowermentpodcast Enjoy the show? Leave a review or rating on your favorite podcast platform to help other potential listeners discover their next favorite empowerment podcast.

My Mother's Daughter
In this empowering episode of the BFF Empowerment Podcast, host Blaque Diamond opens up about her journey of self-discovery, resilience, and embracing identity as her mother’s daughter. After recently moving into a new home, blending families, and celebrating her 36th birthday, she reflects on the positive traits she inherited from her mother—despite surviving an abusive childhood.Blaque Diamond shares how her mother’s drive, education, and fashion sense live on in her, shaping her commitment to empowerment, style, and creating a welcoming home.She also discusses her decision to compete in the 2025 Ms. Blind Diva Empowerment Pageant as contestant #341, stepping out of her comfort zone to inspire women—especially those who are blind or visually impaired—to embrace their beauty, confidence, and power.This heartfelt conversation dives into themes of healing generational trauma, building self-esteem, navigating blended family life, and practicing self-care through fashion and home design. Plus, you’ll hear a special shoutout to small business Uniquely Sweet for crafting her unforgettable birthday cake.If you’ve ever struggled with self-acceptance, battled with low self-esteem, or wanted to turn pain into purpose, this episode will remind you that you are strong, beautiful, and unstoppable.Uniquely Sweet on Facebook: https://www.facebook.com/profile.php?id=61575713000926Call to place an order at: (504) 251-9094Want to be spotlighted as a “Women on the Rise” guest? Send an interest email to: [email protected] you enjoy listening to this podcast show? Leave a review or rating on your favorite podcast platform of choice to help other listeners discover their next favorite empowering podcast.

S1 Ep 10Women on the Rise: Healing trauma and releasing Subconscious Blocks with Cheryl Stelte
In this deeply transformative episode of the BFF Empowerment Podcast, host Blaque Diamond sits down with best-selling author, spiritual coach, and master healer Cheryl Stelte, founder of the Star of Divine Light Institute. Together, they dive into the powerful intersection of energy healing, subconscious trauma, and spiritual empowerment for women on a journey to rise above their past.Cheryl shares how a life-changing spiritual encounter set her on a path from depression to divine alignment—and how she's now helping women uncover the subconscious blocks that stem from childhood trauma, generational wounds, and deep emotional imprints. Learn about her unique Azarius Energy Healing method, why healing trauma is stored in the body, and how breathwork can unlock access to your authentic power.✨ Topics Covered Include:How trauma is stored in the subconscious and physical bodyThe 4 core subconscious beliefs that hold women back: I’m unworthy, I’m not enough, I’m unlovable, I don’t matterThe difference between mindset shifts and true energy clearingHow spiritual breathwork activates the ACE Method: Access, Clear, EmpowerThe truth about healing in the womb, chakra blockages, and divine feminine power Plus, Cheryl gives insight into her three books: 📘 Heal Your Neck Issues and Let Your Throat Chakra Shine 📘 Client Magnet: The Coach’s Guide to Attracting Ideal Clients 📘 From Blocked to Powerful: The Spiritual Guide to Unlocking Clarity and Authentic PowerIf you're ready to heal from the inside out, reclaim your voice, and reconnect with the divine diamond within, this is the episode you don’t want to miss. Visit Cheryl’s website at: www.starofdivinelight.com 🎧 Listen now on Apple Podcasts, Spotify, YouTube, or your favorite podcast platform. Want to be a spotlight on the “Women on the Rise” segment of the BFF Empowerment Podcast? Send an interest email to [email protected]

S1 Ep 9Women on the Rise: Healing the Inner Child with Tara Wiskow
In this powerful episode of the BFF Empowerment Podcast, host Blaque Diamond steps away to assist her family in moving into their new home as a blended family. While she embarks on this exciting new journey in her life, former co-host Fearlessly Beautiful sits down with Women on the Rise spotlight guest, Tara Wiskow, to uncover a journey of resilience, identity, and healing.From the life-altering discovery at eight years old that reshaped her sense of belonging, to losing her biological father just three years after finally meeting him, Tara opens up about the struggles of abandonment, grief, and finding her place in the world.She shares how young marriage, single motherhood, and the pain of divorce became catalysts for growth—and how losing over 220 pounds led her into a career as a weight-loss coach and eventually an intuitive healer.Tara reveals how the devastating loss of her sister unlocked her spiritual gifts and guided her into her true calling of helping women release limiting beliefs, overcome self-sabotage, and embrace their authentic selves.This episode is filled with wisdom, vulnerability, and empowerment as Tara shares her top lessons for confidence, healing, and showing up as your truest self. If you’ve ever faced loss, battled identity struggles, or feared abandonment, Tara’s story will inspire you to reclaim your power and trust your own journey.✨ Don’t miss this heartfelt conversation that reminds us all: you will never be abandoned by the one person who matters most—you.Visit Tara on Social media here:Instagram: https://www.instagram.com/tara.wiskow/Facebook: https://www.facebook.com/BeTheChangeYouNeedTodayTiktok: https://www.tiktok.com/@tara_wiskow Listen to her podcast here:Podcast: https://podcasts.apple.com/us/podcast/be-the-change-you-need-podcast/id1689118909Check out her free 4-part video series here:Freebie: https://bethechangeyouneedagency.mvsite.app/products/courses/view/1180457/?action=signup Thank you Follow the BFF Empowerment Podcast on: Facebook, Instagram, TikTok, Youtube, and Threads @bffempowermentpodcastWant to be a “Women on the Rise” guest? Email us at: [email protected] our website at www.bffempowermentpodcast.com If you enjoy the show, be sure to leave us a review or rating to help the podcast continue to grow and reach a wider audience.

Runaway Bride Part 2
In this raw, powerful, and emotionally charged episode of the BFF Empowerment Podcast, host Black Diamond shares the gripping conclusion of her survival story in Runaway Bride Part 2. From the trauma of domestic violence to the strength it took to escape a dangerous situation with her child, this episode is a testament to courage, self-worth, and the will to live free.⚠️ Trigger Warning: This episode contains detailed accounts of physical abuse, emotional manipulation, and trauma. Listener discretion is advised—especially for survivors of domestic violence.💔 Discover how what seemed like a fairy-tale relationship quickly unraveled into a nightmare filled with lies, control, and violence. Blaque Diamond recounts her harrowing escape, the betrayal of trust, and how her abuser used faith, fear, and manipulation to try to control her life.💎 But this isn’t just a story of pain—it’s a story of empowerment.She reveals:The moment she realized she had to runHow she strategically planned her escape to save herself and her sonThe emotional aftermath and PTSD of surviving domestic violenceThe strength it takes to leave when love becomes dangerousThe healing journey after abuse and the importance of therapy and supportBlaque Diamond’s voice is one of survival, growth, and truth. Her vulnerability and transparency offer a beacon of hope for anyone feeling trapped in an abusive situation.🙌 You are not alone. If you’re in a toxic or violent relationship, this episode may give you the inspiration and validation you need to break free.🎧 Tune in now on all major podcast platforms and share with someone who needs to hear this.📲 Connect with us:IG, FB, TikTok, Threads, and YouTube: @bffempowermentpodcastWebsite: bffempowermentpodcast.com👉 If you’d like to be featured on our Women on the Rise segment, send us your info to [email protected]

S1 Ep 8Women on the Rise: Living Beyond Limits with Jenna Udenberg
In this powerful episode of the BFF Empowerment Podcast, host Black Diamond sits down with Jenna Udenberg, an inspiring disability advocate, accessibility educator, and author of Within My Spokes. From growing up with juvenile rheumatoid arthritis to becoming a manual wheelchair user at just 8 years old, Jenna shares her journey of resilience, advocacy, and creating a more inclusive and accessible world.Jenna opens up about her Bush Fellowship experience, founding the nonprofit Above and Beyond with U, and her mission to empower others with disabilities to find their voice. She dives deep into the difference between the medical model vs. social model of disability, why “disability” is not a bad word,” and the importance of universal design and going beyond ADA compliance.”Listeners will be inspired by Jenna’s tapestry of pain, growth, and freedom, her advocacy for mobility accessibility, and her insights on how small mindset shifts can create a big impact in breaking down ableism. This conversation is a must-listen for anyone passionate about diversity, equity, inclusion, and accessibility (DEIA), as well as those looking to champion disability rights in their communities.🔥 Topics Covered:Living with juvenile arthritis & navigating life as a wheelchair userBuilding inclusive communities through education & advocacyThe truth about accessibility beyond ADA checklistsEmpowering others to embrace their disability identityJenna’s nonprofit journey & author insights📚 Grab Jenna’s book: Within My Spokes, available on Amazon🌐 Learn more here: aboveandbeyondwithu.org Follow BFF Empowerment Podcast on all social media platformsSend an email to: [email protected] or review the podcast on your platform of choice to help the podcast to continue growing

Runaway Bride Part 1
In this raw and deeply personal episode of the BFF Empowerment Podcast, Blaque Diamond opens u p about a chapter of her life that began like a fairy tale… and ended in shock. From the excitement of moving in with her fiancé and blending their families, to a whirlwind courthouse wedding, she truly believed she had found her forever.But just days after saying “I do,” cracks began to show. Lies unraveled, red flags waved high, and the man she thought she knew transformed before her eyes.What started as romantic gestures and loving words turned into control, arguments over the smallest things, and painful realizations about who she had really married.This is her journey from hopeful bride to making the toughest decision of her life—walking away after only 11 days of marriage.In Part 1, you’ll hear how it all unfolded, the warning signs she missed, and why listening to your intuition can save you from heartbreak.⚠️ Trigger Warning: This episode discusses experiences that may be difficult for survivors of domestic violence. Please listen with caution.📲 Don’t forget to follow the podcast to hear Part 2, where Blaque Diamond continues sharing her story on how things only got worse for her and how she finally built up the nerve to make her heroin escape and rebuilt her peace.Visit: www.bffempowermentpodcast.comLeave a review or rate the show on your favorite podcast platform to help the show to continue growing!

S1 Ep 7Women on the Rise: Creating a Life on Your Own Terms with Catherine Crestani
In this soul-stirring episode of the BFF Empowerment Podcast, Blaque Diamond takes a backseat and allows former co-host Fearlessly Beautiful to sit down with Catherine Crestani, a phenomenal leader, intuitive coach, and founder of Willow Healing, to talk about what it really means to be a woman on the rise.🌟 Catherine shares:How she built (and let go of) a multi-six-figure empire to escape burnoutHer journey from chronic stress to spiritual alignmentHow motherhood, health, and heart-centered leadership reshaped her purposeWhy your lifestyle should be built around your values; not hustle cultureThe truth about burnout, boundaries, and building a business that nourishes your soul✨ From corporate breakdowns to intuitive breakthroughs, Catherine gets real about the messy, magical process of personal transformation. Whether you're a mompreneur, a purpose-driven leader, or a woman craving more alignment in your life, this episode is for you.💫 Plus: Catherine reveals her secret to attracting clients with ease, tips for balancing family life while leading powerfully, and the mindset shift that allowed her to quit her job and trust the universe fully.🔗 Connect with Catherine on Instagram: @willowhealingsh📬 Subscribe to her Substack: willowhealing.substack.com🎧 Check out her podcast: Willow Healing Matters

From Idea to ISBN: My Self-Publishing Journey
In this inspiring episode of the BFF Empowerment Podcast, your host Black Diamond gets real about the truth behind self-publishing—the wins, the lessons, the frustrations, and the freedom that comes with owning your story. Whether you're an aspiring author, a curious reader, or someone sitting on a story that’s just waiting to be told, this episode is for YOU!💎 Black Diamond kicks off with a heartfelt life update, sharing how her family showed up for her during a painful tooth ordeal and how she’s celebrating another major milestone—winning her 4th author award for her memoir "Stolen Innocence: A Survivor’s Journey to Freedom."Then, she dives into:📚 Why she chose self-publishing over traditional publishing💰 The real cost of publishing (and why cheap editing can cost you big)📖 Her very first book: His or Her Betrayal and what went wrong (and right!)🛠️ The importance of professional editing, formatting, and book covers🔥 Why your passion, not money, should fuel your author journey✨ "Your story is already written—you just have to get it into the hands of a reader."Whether you’re writing poetry, children’s books, fiction, or memoirs, this episode is packed with real talk, actionable advice, and motivation to get your book out into the world. If you’ve ever wondered how to go from dreaming to doing, this episode is your blueprint.🔗 Listen now and don’t forget to rate, follow, and share with your fellow storytellers! 📬 Want to be a guest on the Women on the Rise segment of the show or have comments and suggestions? Email: [email protected] 🌐 Visit: www.bffempowermentpodcast.com 📱 Follow @BFFEmpowermentPodcast on Instagram, Threads, YouTube & Facebook

S1 Ep 6Women on the Rise: Mastering your Goals with Dr. Christiane Schroeter
In this powerful and inspiring Women on the Rise segment of the BFF Empowerment Podcast, host Blaque Diamond sits down with the incredible Dr. Christiane Schroeter—a university professor, bestselling author, business coach, and host of the Happy Healthy Hustle Podcast.From earning her PhD at Purdue to raising two young female entrepreneurs of her own, Dr. Christiane shares her journey of building a life of balance, leadership, and purpose while empowering other women to follow their dreams. 💼We talk about:✨ How to master your goals using her Petite Practice™ method📚 Her bestselling books and how she self-published with power🔥 Preventing burnout as a busy mom, professor, and entrepreneur🎯 The truth about business plans, funding, and taking that first step🧠 Mindset shifts for building a thriving business with limited resources🎙️ Her podcast's rise to the global top 1%—and how she did it on her own termsWhether you're a mompreneur, aspiring business owner, or just looking for a boost of motivation, this episode is packed with actionable tips, real talk, and sister-to-sister encouragement to help you rise and shine.🛍️ Grab her books on Amazon: How to Master Your Goals, The Petite Practice Planner, and Discover Your Superpower🎧 Tune into her podcast: Happy Healthy Hustle📲 Connect with her on IG @DoctorChristiane and visit her site: www.doctorchristiane.com ➡️ Stream now on Spotify, Apple Podcasts, or your favorite platform.Don’t forget to subscribe, share, and leave a review! 💖Visit our website at: www.bffempowermentpodcast.com

Parenting While Blind: what society Gets Wrong
In this deeply personal and powerful episode of the BFF Empowerment Podcast, your host Black Diamond takes you on an emotional journey of resilience, motherhood, and advocacy during Disability Pride Month.💔 When another Facebook post about a blind mother losing custody of her child due to discrimination surfaced, it triggered Black Diamond’s own traumatic experience of nearly losing her son—not due to neglect, but because society still doubts the capabilities of blind parents.From being intentionally trapped into pregnancy to becoming a solo, blind single mother, she shares the raw truth behind raising a special needs child while navigating ableism, medical challenges, CPS investigations, and stereotypes—all without ever missing a beat.👩🏽🍼 You’ll hear how she:Advocated for herself and her son through multiple medical diagnoses including ADHD, autism spectrum disorder, and sleep apnea.Fought against a biased system that tried to label her “unfit” simply because she couldn’t see.Transformed every obstacle into fuel for empowerment—and how YOU can too.✨This episode is a call to action for disability rights, inclusive parenting, and breaking generational cycles of trauma and doubt.Whether you're a single mom, disability advocate, blind or visually impaired parent, or someone who just needs encouragement to rise above judgment, this episode is for YOU.📧 Want to be featured on the Women on the Rise segment of the BFF Empowerment Podcast? Email: [email protected]🌐 Visit us at: BFFEmpowermentPodcast.com ❤️ Don’t forget to subscribe, rate, and leave a review to help us keep uplifting women worldwide!

S1 Ep 5Women on the Rise: Empowering Single Moms Through Education with Gail Showalter
In this powerful and heartfelt episode of the BFF Empowerment Podcast, host Blaque Diamond sits down with Gail Showalter, founder of Single Women Ed, a nonprofit organization dedicated to helping single mothers pursue higher education and meaningful employment.Gail shares her own story of resilience as a single mom of three and the passion that led her to create a support network for women navigating similar paths.Together, Blaque Diamond and Gail dive into topics such as:💡 The real-life challenges of single motherhood 📚 The power of education as a tool for financial independence 💪 Why single moms are among the hardest-working people in the world 🎓 Overcoming the fear of starting—or returning to—school ❤️ How support, resources, and community can change livesYou’ll also hear from Blaque Diamond as she shares her own journey as a totally blind single mother, student, entrepreneur, and creative force—showcasing that with determination and the right support, anything is possible.This episode is full of inspiration, practical advice, and empowerment for women who are dreaming of more for themselves and their children. Whether you're a single mom, someone pursuing a second chance at education, or an ally looking to support women in your community—this conversation is for you.🔗 Listen now on all major platforms and visit: bffempowermentpodcast.com📲 Follow us on social media @BFFEmpowermentPodcastGail Showaltersinglemomsempower.orggailshowalter.com

Dear Dreamer: It's Still Possible
In this inspiring episode of the BFF Empowerment Podcast, your host Black Diamond opens up about childhood dreams, overcoming adversity, and turning pain into purpose. 💎From aspiring hairstylist to award-winning author and now songwriter, Black Diamond shares her powerful story of resilience, faith, and drive—proving that no dream is too big when you refuse to give up. ✨💬 Plus, she shines a spotlight on small business owner Kay’s Sweets & Comforts and reveals exciting news: she’s becoming a certified women’s empowerment life coach! 🙌If you’ve ever felt like your goals were out of reach, this episode will reignite your motivation. Remember: your dreams are still possible—start small and dream BIG. 💖🔗 Listen now and join the movement at: www.bffempowermentpodcast.com 📩 Want to connect or be featured on "Women on the Rise"? Email us: [email protected] us on all social media @BFF Empowerment Podcast K’s Sweets and ComfortCall or text your order: (318) 505-7606Find her on Facebook at: K’s Sweets and ComfortInstagram and TikTok: @sweetsandcomfort

S1 Ep 4Women on the Rise: Holistic Healing for Women with Amita Sharma
✨ In this powerful episode of the BFF Empowerment Podcast, host Blaque Diamond sits down with Amita Sharma, co-founder of NourishDoc, a holistic wellness platform designed for women navigating perimenopause and menopause. 💪🌿Together, they dive deep into:🔹 What perimenopause really is—and why it’s time to stop suffering in silence🔹 The unique challenges women of color face during hormonal transitions🔹 How NourishDoc empowers women globally through affordable, culturally-sensitive holistic care🔹 Natural self-care strategies like yoga, breathwork, aromatherapy, and more🔹 Why self-care is NOT selfish—it’s essential 🧘♀️💖Whether you're approaching your 30s, in the midst of hormonal changes, or supporting another woman on her journey, this episode is packed with inspiration, education, and empowerment. 🌍🔗 Learn more at nourishdoc.com 🌐 Visit our podcast home: bffempowermentpodcast.com💡 Subscribe, follow, and share—because healing starts with knowledge.

The Other Side of Single Parenting Featuring Joey Ortiz
This week on the BFF Empowerment Podcast, host Black Diamond sits down with a special guest for a heartfelt and eye-opening Father’s Day episode. Meet Joey Ortiz, a devoted single father of two daughters who opens up about the realities, sacrifices, and mental toll of single fatherhood.👨👧👧 From custody battles to emotional wellness, co-parenting struggles, and financial sacrifices, Joey shares what it truly means to show up for your children as a father — especially when society often forgets that dads parent too. This honest, raw, and inspiring conversation challenges stereotypes and celebrates fathers who nurture, lead, and grow alongside their kids.💡 Whether you're a single parent, navigating co-parenting, or simply want to understand the emotional and mental weight fathers carry, this episode offers inspiration, truth, and vulnerability in every word.🎧 Tune in as we honor fathers, father figures, and all the men stepping up — not just on Father's Day, but every day.Key Topics:· Fatherhood & emotional health· Co-parenting without conflict· Breaking single dad stigmas· Balancing work, parenting, and self-care· Parenting girls as a man· Encouragement for single parents✨ “It’s not about being the perfect parent — it’s about being present.”📲 Listen now on all major platforms.🌐 Visit: www.bffempowermentpodcast.com📧 Want to share your story as a guest on the “Women on the Rise” segment? Email: [email protected]