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Beyond the Bump

Beyond the Bump

389 episodes — Page 8 of 8

S1 Ep 38Parenting & Understanding Autism - with mama, Courtney

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 38th episode of Beyond the Bump, we chat to Courtney about parenting her daughter with Autism. We talk about what lead to Aaylah's diagnosis, the common differences between girls and boys with autism and why this often leads to a delay in diagnosis, what it is like to parent a special needs child and the positive side of having a child with autism. Follow Courtney for more about autism awareness and education on instagram at @theirvoice2020. Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Aug 17, 202040 min

S1 Ep 37All things CONCEPTION - with Dr Timmy (O&G and fertility specialist)

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 37th episode of Beyond the Bump, Dr Timmy (obstetrician, gynaecologist, fertility specialist and dad of Sophie) is back!! This time he is talking all things conception! How conception occurs, how to know when you're ovulating, why PCOS and endometriosis interfere with fertility, and ways to manage that, he explains how IVF works and SO much more!! Follow Dr Timmy on instagram at @timmychipp for pictures entirely of his cute grandkids (not biased at all) Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Aug 10, 20201h 18m

S1 Ep 36Finding out you’re pregnant at 30 weeks!! - Cryptic pregnancy with Daisy Leigh

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 36th episode of Beyond the Bump, we chat to Daisy Leigh a 24 year old mother, who last year found out she was pregnant when she was already 30 weeks!!! Jayde and Sophie (being sufferers of hyperemesis) were flabbergasted by this and wanted to know how on earth it is possible to have a "cryptic pregnancy" and what it was like for Daisy. We chat about the diagnosis, telling her loved ones, her birth and what its like being a relatively young mum with so little time to prepare! Follow Daisy on instagram at @daisyaleigh for more about her cryptic pregnancy and seriously cute pics of her nine month old daughter! Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Aug 3, 202050 min

S1 Ep 35All things pelvic floor (and why we shouldn’t put up with pissing ourselves) - with B from Core and Floor Restore

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 35th episode of Beyond the Bump, we chat to B, a midwife and PT from Core + Floor Restore about all things pelvic floor! Orgasms, prolapse, incontinence, diastasis rectus and why we shouldn't be putting up with "ruined" bodies post partum! Follow B on instagram for more endless core and floor information at @coreandfloorrestore B is offering all listeners 20% off her programs if you use the code 'beyond20' when purchasing her programs and packages at coreandfloor.com.au Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Jul 27, 20201h 11m

S1 Ep 34Anxiety in kids (and unintentionally a bit on anxiety in parents too) - with Dr Jodi Richardson

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 34th episode of Beyond the Bump, we chat to Dr Jodi Richardson, about how we can help children with anxiety, but the chat also unintentionally spans to parents with anxiety and anxiety in general as we felt it was all relevant and impacted on each other. Jodi gives us an outline of some common symptoms, when to get help and how we can implement practical strategies to help them. We hope you find this episode really helpful. Follow Jodi on instagram for more helpful tips @drjodirichardson Goodies mentioned in this episode: Hey Warrior by Karen Young: here Hey Awesome: here Hey Sigmoid website: here Anxious Kids by Michael Grose and Dr Jodi Richardson: here Anxious Mums Beyond Blue: here Reach Out: here Lifeline: here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Jun 29, 20201h 5m

S1 Ep 33From career woman to career mama - with Tess Robinson of Smack Bang Designs

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 33rd episode of Beyond the Bump, we chat to Tess Robinson, founder of Smack Bang Designs about the transition from career woman to career working mum. We talk about the juggles of working alongside parenting, any tips she may have and just have a general honest chit chat on what is involved!! Follow Tess on instagram at @tess__robinson Goodies mentioned in this episode: Smack Bang Designs: here Urban Growers: here The Motherhood book: here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Jun 22, 202052 min

S1 Ep 32Talking to our kids about sex - with sexologist Juliet Allen

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 32nd episode of Beyond the Bump, we chat to Juliet Allen, one of Australia’s leading sexologists about how we can talk to our kids about sex, porn, masturbation, pregnancy... safe to say this episode had many awkward and cringey moments, but is SUCH an important discussion! Follow Juliet Allen on instagram at @Juliet_allen for more information on ALL things sex! Goodies mentioned in this episode: Juliet Allen - here Juliet pleasure wand - here The Authentic Sex Podcast - here - Podcast episode 54: How to Talk to Kids about Periods and Masturbation - Podcast episode 92: Raising Sex Positive Kids - Podcast episode 94: A Teenager's Guide to Sex Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Jun 15, 202047 min

S1 Ep 31Educating ourselves and our children about race and racism with Indigenous educator, Jessica Staines

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 31st episode of Beyond the Bump, we chat to Jessica Staines from Koori curriculum. We talk about what racism is, how to discuss racism and race with our children and how to ensure our children are educated and respect Indigenous Australians and their culture. Follow Korri Curriculum on instagram at @korricurriculum for more information on their early childhood consulting. Goodies mentioned: Koori curriculum - here Childhood collective - here Educator Yarns (podcast) - here Vanessa Turnbell Roberts - instagram here Little J and Big Cuz TV show - here Koori Curriculum Educator Community Facebook Page - here Koori Mail - here Fact sheet on Aboriginal labels that we should support - here Clothing the Gap - here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Jun 10, 202052 min

S1 Ep 30Talking - with lactation consultant, Amberley Harris

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 30th episode of Beyond The Bump, we chat to Amberley Harris, a lactation consultant who answers all your titty and feeding questions!! You sent them in and we got them answered!! Follow Amberley on instagram at @maternalinstinctsbyamerberley for more breastfeeding pearls of wisdom! If you would like to check out Amberley's Breastfeeding Education Video Series, click here. Goodies mentioned: Amberley's nipple butter - here Breast feeding association help line - 1800 mum 2 mum (1800 686 268) La Vie Lactation massagers - here Feed safe app - here "Nursies when the sun shines" book - here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Jun 1, 20201h 15m

S1 Ep 29Krystal Hipwell - opens up about her experiences with miscarriages and her rainbow babies

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 29th episode of Beyond The Bump, we chat to Krystal Hipwell, who opens up about her experiences with miscarriage. Her emotions going through it, how she got over them and her feelings when she then got pregnant again. Co-host Sophie, also shares her experience having had a miscarriage herself. Follow Krystal on instagram @krystalhipwell for fashion, fitness and all her impossibly cute children, with one more on the way!! Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

May 25, 202044 min

S1 Ep 28”The Fourth Trimester” with Midwife Mandz - Part 2

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 28th episode of Beyond The Bump, we chat to Mandy Goodburn, or Midwife Mandz as we like to call her, all about the Fourth Trimester. In part 2, she answers all your questions on newborn sleep, newborn skin and the postpartum mum! If you haven't listened to part 1 on the dreaded witching hour, newborn feeding and digestion, we recommend you start there! Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

May 18, 202058 min

S1 Ep 27Having a baby during a pandemic - with Rebecca, Lizzy and Emmie

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our special Mother’s Day edition of Beyond The Bump, we chat to three mums who have given birth during this pandemic. We wanted to get insight into the emotions around being heavily pregnant during such an unsettling time, any changes to their birth or hospitalisation and how it feel having a newborn during isolation. First up we speak to Rebecca Burrows, a now mother of two who lives in WA. Then we chat to Lizzie, an Aussie first time mum living in NYC. And finally we speak with Emmie Van Dyke a doctor who was previously working in the emergency department before going on maternity leave to give birth to her second child. Goodies mentioned in this episode: Ina May Baskin "Guide to Childbirth" book: here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

May 10, 20201h 14m

S1 Ep 26”The Fourth Trimester” with Midwife Mandz - Part 1

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 26th episode of Beyond The Bump, we chat to Mandy Goodburn, or Midwife Mandz as we like to call her, all about the Fourth Trimester. In part 1, she answers all your questions on the dreaded witching hour, newborn feeding and digestion. Join us for part 2 of our chat, where she chats about newborn sleep, newborn skin and the always forgotten mother!! Goodies mentioned in this episode: Haakaa breast pumps: here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

May 4, 202057 min

S1 Ep 25”Learning from home” just got easier with teacher, Amanda Woodrow

bonus

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. This bonus episode is our 25th episode of Beyond The Bump. In it we chat to teacher of 10 years Amanda Woodrow, about how we can better facilitate our children's learning from home while they aren't attending school. She has practical tips and tricks to get the most out of this season of our life and ways to take the pressure off!! Amanda has also released a free eBook "A Parent's Guide To Learning From Home" that goes into this even further. To download it head here. You can follow Amanda on instagram at @the_mindset_mentor__ for information on the importance of mindset, wellbeing and mindfulness in our little ones. Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Apr 30, 202039 min

S1 Ep 24Vanessa Hammond on Slow Living, Homeschooling, having a husband who is FIFO and being a Young Mum!

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 24th episode of Beyond The Bump, we chat to Vanessa Hammond, or you may know her by her maiden name Vanessa Prosser. She tells us about her “slow living” lifestyle, raising her two beautiful children simply, her experiences with a partner who does fly in fly out work and her journey so far homeschooling her daughter. Vanessa also touches on some of the emotions she went through when she found out that she was pregnant at just 19 years of age. Vanessa teaches us not to stress the small stuff and prioritise the things that really matter! You can follow Vanessa on instagram at @vanessahammond for endless beach adventures, delicious smoothies, trips in their Troopie, her two super cute kids and so much more. Goodies mentioned in this episode: The book "Slow”: here Whole beings homeschooling curriculum: here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Apr 27, 202050 min

S1 Ep 23”Filling Up Your Cup” as a mum with Regan Figg

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 23rd episode of Beyond The Bump, we chat to Regan Figg who is an exercise physiologist, yoga teacher and mama of two who experiecned post natal depression and anxiety after the birth of her first son. Through her struggles with this she started to practice new ways of thinking, connecting with her body and filling up her cup. By implementing these strategies she prevented any post natal depresison or anxiety following the both of her second son and she now shares her learnings with lots of other mums through her Mama Cup Filler courses and we are lucky enough to have her here today to give us some tips on how we can fill up all of our cups too! Goodies mentioned in this episode: Anxiety book that Jayde mentioned: "Living with it" - here To listen to Regan's yoga nidra: here To book into Regan's Mama Cup Filler course: here You can follow Regan on instagram at @regan_figg for more goddess inspiration! Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Apr 20, 20201h 2m

S1 Ep 22Gentle discipline with parenting specialist, Rachel Bailey

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 22nd episode of Beyond The Bump, we chat to Rachel Bailey who is a parenting specialist all the way in Virginia! She has a masters in clinicial psychology, a certification in positive discipline and a mother of two. We got so much out of this chat with Rachel where we talk about positive and practical discipline techniques, dealing with tantrums, advice around screen time, how to nurture our children with anxiety or attachment and separation issues, how to remain calm while parenting and so so so much more!! You can follow Rachel on instagram at @rachelbaileyparenting for even more parenting tools! Goodies mentioned in this episode: Rachel's website: here Rachel's podcast "Your Parenting Long Game": here Hands On As we Grow: here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Apr 13, 20201h 4m

S1 Ep 21Working from home and being a general mum boss with Sophie Bell (@peppahart)

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 21st episode of Beyond The Bump, we chat to the ever elegant Sophie Bell from Peppa Hart about working from home, starting her own business, running her own business as a mumma and a little bit about her incredibly lust worthy house!!! We felt this episode was timely, as so many mums and dads find themselves suddenly working from home, so we got all the tips on how to be productive!! You can follow Sophie on instagram at @peppahart for incredible home inspo, cocktail recipes, make up must haves and more! Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Apr 6, 202049 min

S1 Ep 20Food and Supermarket Hacks with Mrs Heemskerk

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 20th episode of Beyond The Bump, we chat to the very clever Kelsie Heemskerk. Kelsey is a family recipe book creator, mother of three little boys and somehow only goes to the supermarket ONCE PER WEEK. We chat to her about how she does it, how to best outs simple ingredients, prevent food waste, budget for food shopping, meal prepping and more!! You can follow Kelsie on instagram at @mrsheemskerk for endless food tips and simple recipes. Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Mar 23, 202049 min

S1 Ep 19Completely unsolicited parenting opinions to lighten your week!

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Our 19th episode of Beyond The Bump, is a lighthearted banter Q&A with the two of us! You guys sent in parenting questions and we answered them! We talk about sex after birth, post partum body image, getting kids ready for school, our thoughts on daycare and so much more!! We promise there is no mention of the "C" word (thats Corona), so you can tune out from the stressful noise for an hour! Goodies mentioned in this episode: Boob to food post re: post partum hair loss: here "Save Our Sleep" by Tizzie Hall: here Sophie's Airbnb: Grounds of Cabarita Sophie's cooking instagram: @recipearce Haakaa breast pump: here My Big Moments books about starting school and welcoming another baby: here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Mar 16, 20201h 3m

S1 Ep 18Confused by Corona? Get the facts with Dr Morgan Edwards!

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Our 18th episode of Beyond The Bump, is a bonus episode! We chat to Dr Morgan Edwards, a GP in NZ about all things Corona Virus!! She fills us in on how dangerous the virus is, how it is spread, what we can do to prevent getting the illness and whether the mass hysteria currently is really warranted! Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. You can follow Dr Morgan Edwards on instagram too at @morgancedwards.

Mar 12, 202042 min

S1 Ep 17Dr Timmy - ENCORE part 2 - Q&A with O&G and infertility specialist

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 17th episode of Beyond The Bump, Dr Timmy (obstetrician, gynaecologist, fertility specialist and most importantly Sophie's dad) is BACK by popular demand!! We once again were overwhelmed with your with the amount of questions you guys sent in so we have had to split the episode into two AGAIN. If you haven’t listened to part 1 and part 2 of our first interview and part 1 of our encore with him then I recommend you start there!! This week, in part 2 of Dr Timmy's encore, he answers your questions about pregnancy, labour, delivery and the post partum period. Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. You can follow Dr Timmy on instagram at @timmychippin - but warning there will be nothing O&G related and just photos of his grandchildren!

Mar 9, 20201h 14m

S1 Ep 16Dr Timmy - ENCORE part 1 - Q&A with O&G and infertility specialist

Beyond The Bump is a brand new podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 16th episode of Beyond The Bump, Dr Timmy (obstetrician, gynaecologist, fertility specialist and most importantly Sophie's dad) is BACK by popular demand!! We once again were overwhelmed with your with the amount of questions you guys sent in so we have had to split the episode into two AGAIN. If you haven’t listened to part 1 and part 2 of our first interview with him then I recommend you start there, otherwise in part 1, this week, Dr Timmy answers your questions about infertility, fertility, contraception and preconception. Tune in next week as he answers your questions about pregnancy, labour and delivery and the post partum period. Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. You can follow Dr Timmy on instagram at @timmychippin - but warning there will be nothing O&G related and just photos of his grandchildren!

Mar 2, 20201h 8m

S1 Ep 15Transitioning from ”Boob to Food” with Luka - part 2

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 15th episode of Beyond The Bump, Jayde and Sophie chat to Luka McCabe, midwife, nurse, mother of two and nutrition consultant who runs the amazingly informative instagram and website Boob to Food, about all things infant nutrition. Because we had so many questions for Luka, we split this interview into two parts. If you haven't listened to last week's episode, Part 1, we recommend you start there. We talked about introducing solids, purees vs baby led weaning and the pros and cons of each, developing good eating habits, how much food is enough, what goes in pouches and how to introduce grains. On today's episode, Part 2, we will talk about introducing allergens, tips for raising a child plant based, tips for fussy eaters, weaning off the boob and much more! Follow Luka on instagram at @boobtofood or head to her website here. Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Feb 24, 202045 min

S1 Ep 14Transitioning from ”Boob to Food” with Luka - part 1

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 14th episode of Beyond The Bump, Jayde and Sophie chat to Luka McCabe, midwife, nurse, mother of two and nutrition consultant who runs the amazingly informative instagram and website Boob to Food, about all things infant nutrition. Because we had so many questions for Luka, we split this interview into two parts. On today’s episode, we discuss introducing solids, purees vs baby led weaning and the pros and cons of each, developing good eating habits, how much food is enough, what goes in pouches and how to introduce grains. On next week’s episode we will talk about introducing allergens, tips for raising a child plant based, tips for fussy eaters, weaning off the boob and much more! Follow Luka on instagram at @boobtofood or head to her website here. Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Feb 17, 20201h 0m

S1 Ep 13Liabelle King - Parenting with Two Mamas!

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 13th episode of Beyond The Bump, Jayde and Sophie chats to Liabelle King about her same sex marriage to wife, Lotte Barnes, their incredible conception story, parenting with two mums and how we can raise kids that are accepting of difference. Goodies mentioned in this episode: Ali and Cass Bird: follow them here and here Books: - Heather has Two Mommies: buy here - Love Makes a Family: buy here Inclusive show on ABC: Teeny Tiny Stevies To follow Liabelle King on instagram: click here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Feb 9, 20201h 1m

S1 Ep 12Sophie’s two rapid births and the jump from one child to two

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 12th episode of Beyond The Bump, Jayde chats to Sophie all about her incredible (and fast) induced births and how her family is finding the changes from one child to two. Sophie doesn’t hold back on any birth details, so this is the perfect episode for you if you, like us, are intrigued by all things childbirth. Goodies mentioned in this episode: Calm birthing courses: here Tena adult diapers - available from most chemists Modi Bodi leak proof underwear: here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Feb 2, 20201h 40m

S1 Ep 11What the %*&# is sleep?? Q&A with The Sleep Teacher about all things sleep!

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 11th episode of Beyond The Bump, we talk to Kristy, The Sleep Teacher, a mother of 3 beautiful girls who now works as a sleep consultant! We talk about normal sleep, newborn sleep, sleep cycles, sleep training (gently), how to transition out of sleep training, how to transition from cots to toddler beds and SOOO much more! Goodies mentioned in this episode: Sleep suits: Love to Dream, Ergo Pouch, Gro bag Black out blinds: Gro Company, Ergo Pouch Apps: Sleepy sounds app for white noise Glow dreaming Kids meditation apps: Calm Animal meditation To get in contact with Kristy, The Sleep Teacher, with questions or for a consult, please contact her on Instagram or through her website.

Jan 26, 20201h 45m

S1 Ep 10Lillie Varley - talks about endometriosis, IVF, her stillborn son, her rainbow baby twins and so much more!

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 10th episode of Beyond The Bump, we talk to Lillie, a beautiful mother of 3 children, about her incredible journey through endometriosis, unexpected conception, infertility, IVF, stillbirth and most recently rainbow baby twins! Just a warning that this episode covers some sensitive topics and may bring some unexpected emotion. Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Jan 12, 20201h 42m

S1 Ep 9When is it an emergency? We talk with ED professionals about what to do when your child is sick!

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 9th episode of Beyond The Bump, Jayde and Sophie talk to emergency professionals about what to do when your child is unwell. Gab and Zoe are an ED doctor and nurse and founders of First Steps, a paediatric first aid and CPR training course. We chat about how to care for your sick child at home, basic life support, when to take them to the emergency department, what to expect in the emergency department and so much more! Goodies mentioned in this episode: First Steps Community paediatric and infant first aid courses: follow them on instagram @firststepscommunity or visit their website firststepscommunity.com Kids health app by the Royal Children's Hospital: here Health advice over the phone - QLD 13HEALTH (13 43 25 84) - Australia wide (except QLD) 1800 022 222 Poisons information hotline: 13 11 26 Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Jan 5, 20201h 18m

S1 Ep 8The Newborn Phase

Beyond The Bump is a new podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 8th episode of Beyond The Bump, Jayde and Sophie talk all about "That Newborn Stage". They talk about things they didn't expect post birth, breastfeeding, sleep, support and so much more!! Goodies mentioned in this episode: Haakaa NZ milk let down breast pump: here Breast feeding association helpline: call 1800 686 268 or click here Jayde used a Medela breast pump: here Sophie used a Philips AVENT breast pump: here Dummies by bibs: here Love to dream suits: here Boob to Food: instagram and website about all things infant food! "The First Forty Days, The Essential Art of Nourishing the New Mother" by Heng Ou: buy the book here The Golden Month: incredible post partum services, check out their website here Real Food Byron Bay: wholesome food delivery service in Byron Bay and surrounds, check out their website here Baby nest co sleeper: here Dockatot lounger: here "Save our Sleep" by Tizzie Hall: purchase book here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Dec 22, 20191h 32m

S1 Ep 7Traveling with Kids

Beyond The Bump is a new podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 7th episode of Beyond The Bump, we chat about Traveling with Kids. Things we have learnt, tips and tricks for flying, jetlag, packing and much more! Goodies mentioned in this website: App about free camping sites in NZ - Rankers camping NZ app: https://www.rankers.co.nz/apps/camping_nz App to help you plan your holiday - Trip It: https://apps.apple.com/au/app/tripit-travel-planner/id1475712010?mt=12 Fisher price pod: here Chekoh baby wrap carriers: here Ergo baby carrier: here Baby Einstein: here Yoyo Babyzen travel pram: here Edwards and Co travel pram: here Mountain buggy duo - here Space bags: here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Dec 15, 20191h 25m

S1 Ep 6Our Husbands - Q&A on dad life

Beyond The Bump is a new podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 6th episode of Beyond The Bump, we do a Q+A and have a general chit chat with both of our husbands about all things fatherhood. We talk about feeling ready for kids, watching your partner give birth, bonding with your newborn baby, changes in intimacy post birth and ways that mums and dads can support one another through such a monumental time. There's also plenty of laughs and immaturity sprinkled in along the way! Goodies mentioned in this website: Nick's plug for his cooking instagram page: @recipearce Calm Birth course that Nick and Sophie did in their pregnancy with Poppy: find your local educator here. Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Dec 7, 20191h 15m

S1 Ep 5Dr Timmy - part 2 - Q&A with O&G and fertility specialist

Beyond The Bump is a brand new podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our fifth episode of Beyond The Bump, we ask Dr Timmy (obstetrician, gynaecologist, fertility specialist and most importantly Sophie's dad) your requested questions! We were overwhelmed with your response when we announced that we would be interviewing Dr Timmy so due to the number of questions we have had to split this episode into two parts. If you haven't listened to part 1 of this episode, we recommend that you listen to that episode first. It covers what you guys wanted to know about pregnancy, labour and miscarriage. This episode is part 2, and Dr Timmy answers your questions about tears, caesareans, VBACs, fertility, infertility and postpartum. Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. You can follow Dr Timmy on instagram at @timmychippin - but warning there will be nothing O&G related and just photos of his grandchildren!

Dec 1, 20191h 1m

S1 Ep 4Dr Timmy - Q&A with O&G and fertility specialist

Beyond The Bump is a brand new podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 4th episode of Beyond The Bump, we ask Dr Timmy (obstetrician, gynaecologist, fertility specialist and most importantly Sophie's dad) your requested questions! We were overwhelmed with your response when we announced that we would be interviewing Dr Timmy so due to the number of questions we have had to split this episode into two parts. Part 1 of this episode covers what you guys wanted to know about pregnancy, labour and miscarriage. Part 2 will be released next Sunday where Dr Timmy answers your questions about tears, caesareans, VBACs, fertility, infertility and postpartum. Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. You can follow Dr Timmy on instagram at @timmychippin - but warning there will be nothing O&G related and just photos of his grandchildren!

Nov 24, 20191h 16m

S1 Ep 3Jayde - journey with PND and PNA after her third bubba

Beyond The Bump is a brand new podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 3rd episode of Beyond The Bump, we chat to co-host Jayde about her journey with post natal depression and anxiety since having her third baby girl, Yumi. Jayde has been open and honest about her experiences since she was diagnosed. We chat about her signs and symptoms, how it differed to her post partum period with her first two girls, what she has found helpful in her recovery and how she is doing now. If this episode triggers any concerning feelings or emotions for you, we recommend contacting LifeLine on 13 11 14 or seeing your GP. Links to goodies mentioned in this episode: The book about panic and anxiety that greatly helped Jayde: Living With It by Bev Aisbett Jayde's episode with Australian Birth Stories podcast Another great resource is The Gidget Foundation Australia Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. You can follow Jayde on instagram at @londonxboston

Nov 17, 201955 min

S1 Ep 2Lidia Ferreira - being a single mother, dating as a mother and blending a family

Beyond The Bump is a brand new podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our second episode of Beyond The Bump, we chat to Lidia with her experiences of being a single mother, dating as a mother and then her journey meeting her partner and blending their families! Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. You can follow Lidia on instagram @lidiaferreira__

Nov 10, 20191h 10m

S1 Ep 1Get to Know Us!

Beyond The Bump is a brand new podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our first episode of Beyond The Bump, get to know the people (Jayde and Sophie) behind the voices that you'll hopefully be getting very familiar with! Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. Links to goodies mentioned in this episode: Sophie's husband's business: Blackboard Coffee - click for website, instagram Calm birthing course: Click for website and find an educator in your area Tweed Coast Scoop podcast that interviewed Sophie: Click for podcast Note ,Jayde has also been interviewed for Australian Birth Stories podcast: Click for podcast Sophie's Airbnb Grounds of Cabarita: Click for website

Nov 3, 201956 min

S1 Ep 10 - Trailer

Beyond The Bump is a brand new podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our first episode of Beyond The Bump, get to know the people (Jayde and Sophie) behind the voices that you'll hopefully be getting very familiar with! Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Nov 1, 20190 min