Beyond the Bump

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 71st episode of Beyond the Bump we talk about all things tantrums. We are super excited for this episode and we feel it’s going to help a lot of parents out there – because let’s be honest, tantrums are just the bane of mothers and fathers’ existences! We chat to Alex Emm, a parenting coach. She has worked a lot with children on their behaviour and had so many amazing tips and tricks on how we can better deal with tantrums. We hope you absolutely LOVE this episode! Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 70th episode of Beyond the Bump we answer your ‘post-partum relationship’ questions. We know that at the start of every episode we say, ‘We can't always promise this will be PG so please be mindful around little ears.’ Well, we really mean that this week - apparently when we talk about postpartum relationships, we both get incredibly fiery and drop a lot of F-bombs. So yeah, we would recommend maybe listening to this one with headphones. We chat about all things post partum relationships - love, resentment, sex and so much more! We hope you absolutely LOVE this episode! Resources mentioned: We Don’t Have Time for This Podcast Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 69th episode of Beyond the Bump, we have the one and only, Melissa Butterworth, aka Jayde’s mum, aka GILF (grandma I’d like to *beep*) on the poddy. We speak to Melissa about being a young mum - she had Jayde at 18 when she was still in high school. Melissa answers a lot of questions that came through relating to being a young mum. She also speaks to being a mum of one (which is not talked about enough), still going strong with her baby daddy (aka Jayde’s father), a little on perimenopause and more! We hope you absolutely love this episode! P.S. Don’t forget to send in your rude or fabulous DMs! Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Our 68th episode of Beyond the Bump takes on a slightly different format – it’s just us two this week! You sent in your ‘how to make friends as a mama’ questions and we answered them! Whether you’re an extrovert or an introvert we’ve got you covered! We hope you absolutely love this episode! Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 67th episode of Beyond the Bump, we chat with Ruby Tuesday Matthews. Ruby is a single mom to Rocket and Mars. She has a big following on Instagram, is a model and a style icon. We get real with Ruby – we chat about the endless backlash and negativity that comes with having a large social media following, the ups and downs of being a single mama, co-parenting, and much more! We hope you enjoy this episode! Please note! To those who find it necessary to voice their negative opinions of others on social media, when your fingers hit the keyboard and your warrior mask goes on, please remember that intentionally trying to hurt someone can cause distress not only to their well-being but also to those reading it. If you're frustrated or overwhelmed with a particular account rather unfollow them or mute their profile and take a little break! Goodies mentioned in the episode: Interrelate Humpy Co. Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 66th episode of Beyond the Bump, we chat with psychologist, Yara, from Life After Birth Psychology. We talked about some extremely big topics like identity loss after having a baby, mum guilt, mental health before and after pregnancy and more! P.S. We apologise for the sound this week. We experienced multiple technical difficulties whilst recording but we know this conversation with Yara is worth the listen. So, we hope you forgive us and enjoy! Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 65th episode of Beyond the Bump, we chat with organisational guru Steph Pase of @justanothermummyblog. We put all your questions to her about how the hell we can get our lives together! We really think you’re going to get some pearlers out of this episode. We hope you enjoy! Goodies mentioned: Download the 30 Day Declutter Challenge KonMar Fold/Vertical Folding Get organised with Steph with her exclusive range of planners, notepads and magnets! Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 64th episode of Beyond the Bump, we chat with toilet-training expert Tracy Fulwood. Tracy shares with us the how, what, where, and when of potty training. For more toilet training info, visit Tracy’s website at www.pottytraining.com.au. You will find all the toilet training tools mentioned in the episode there too. We hope you absolutely love this episode! Goodies mentioned: The Midnight Gang You will find all the toilet training tools mentioned in the episode at www.pottytraining.com.au Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 63rd episode of Beyond the Bump, we chat to “The Living Doula” Charlotte. Charlotte talks to us about what a doula is and what they can do to help – all about a restorative postpartum. Charlotte is also a cancer survivor and opens up to us about the impact this had on her consideration of her fertility because she always know she wanted to be a mother. We freaking loved recording this episode and we hope you absolutely love it! Goodies mentioned: The First Forty Days: The Essential Art of Nourishing the New Mother Mama Goodness The Golden Month Meal Train Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 62nd episode of Beyond the Bump, we chat to the inspiring Leah Williams from @the.dearest.days. Leah opens up about her battles with endometrioses and her journey with IVF. She also talks about her traumatic birth experience with her second child and what she’s done since then to try and heal from that trauma. This episode was a very humbling experience for us, and we hope you absolutely love it! Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 61st episode of Beyond the Bump, we chat with the amazing Jules Sebastian. Jules is a mother of two, wife to singer Guy Sebastian, stylist, instagram inspiration (while keeping things real) and a Nature's Way Kids Smart ambassador. Jules shares with us her journey to motherhood and how she wasn’t ‘maternal’ before having children. She speaks about her struggles with breastfeeding and the guilt associated with switching to bottle feeding and also, how she tries to juggle career and family life. This episode is action-packed full of stuff and we hope you absolutely love it! Goodies mentioned: Click HERE to pre-order Jule's new book, Tea & Honesty Subscribe to Jule's podcast and YouTube show, Tea with Jules Nature's Way Kids Smart Vita Gummies Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 60th episode of Beyond the Bump, we answer all your childcare questions with family day care educator, Maite, and operator of a long daycare, Felicity. This episode is action-packed with the what, when and how of childcare - we hope you absolutely love it! Goodies mentioned in this episode: Toddle - a site to compare child care centres in your area Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 59th episode of Beyond the Bump, we interview the very inspiring Turia Pitt. She opens up to us about her accident and her concerns about conception and pregnant following the accident. She also gives us an inside scoop into her new running program designed specifically for Mums. We hope you absolutely love this episode! Goodies mentioned: To join the waitlist of Run with Turia Pitt, a flexible, fun and no bullsh*t running program for Mums click HERE. To contact LifeLine ring 131144 To contact BeyondBlue ring 1300 22 4636 Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. And don’t forget to keep your eyes on our Instagram page for our amazing giveaway that will be running in the first week of February.

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 58th episode of Beyond the Bump, we chat to Luka McCabe. You may already know her; she runs the page Boob to Food and we’ve had her before on the poddy. In this episode with Luka, we chat from a midwife's perspective. We talk to her all about getting prepared for the hospital, what to expect and what to pack! We hope you absolutely love this episode! If you would like to get your hands on Luka’s, ‘a midwife’s guide to packing your hospital bag’, you can download it for FREE by clicking HERE. Goodies mentioned: Tena and Depend adult diapers Modi Bodi Deiji Studios Love To Dream Sleep Suit Nutra organics bone broth Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Welcome back to Beyond The Bump. We’re so excited to have you here! In our 57th episode, we start off by chatting about our Chrissies and New Years. We then talk about everything from school holidays, daycare, and potty training to 2021 goals, mental health and postnatal depression. We hope you absolutely love this episode! Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 56th episode of Beyond the Bump, we chat with two times caesarean mama, Ella Barba, all about her experiences having an emergency c-section then an elective one, the stigma and judgement she feels surrounds these births and many other questions that you guys sent in!! We hope this episode helps any other c-section mamas out there or women who were considering a caesarean birth!! Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 55th episode of Beyond the Bump, we chat with both our husbands to answer all of YOUR questions!! They offer up some advice for dads to be, we talk about the most rewarding and hardest parts of being dads, the grossest things they've ever experienced us doing, post partum sex and so much more! We hope you absolutely love this episode and that it gives you a laugh!! Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 54th episode of Beyond the Bump, we chat with dentist Dr Glen Hughes, answering all your questions about our tiny ones' teeth! We talk about the nightmare that is teething and what's going on at that time, we chat about brushing kids' teeth (when, how often, HOW!) and everything else that happens in those little mouths of theirs! We hope you absolutely love this episode! Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 53rd episode of Beyond the Bump, we chat with Bobby Clark, an artist and mother of little James (or Jimmy)! We chat about Bobby's experiences in becoming a mother. She tells us about her ectopic pregnancy before conceiving James and her journey with that. She also goes into detail about how it has been this year becoming a first time mother in Melbourne during strict lockdowns. But mainly you are gonna want to listen to have some laughs about how Bobby got her vagina and perineum ready for birth!! We hope you absolutely love this episode! Follow Bobby Clark on Instagram: here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 52nd episode of Beyond the Bump, we chat with Jordana Shell, a mother of two beautiful and bottle fed boys! We try to break down the stigma of bottle feeding and show some much needed support for women who choose not to or cannot breastfeed! We hope you absolutely love this episode! Goodies mentioned in this episode: Best Baby Bottle Box: here Follow Jordana on Instagram: here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 51st episode of Beyond the Bump, we chat with Montana Lower, who is a model and artist and mother to Blue! We chat all about motherhood (while living in a bus!!!!) and focus on Elimination Communication! What is that you might ask? It's when families decide to use cues for their baby to communicate when they need to "eliminate waste" i.e. pee or poo, and take them to a potty, toilet or nature rather than in their nappy! To be honest, Jayde and Sophie weren't completely convinced with this approach, but after hearing Montana speak so openly about it, they fully understand the beautiful connections that can be formed by following this approach. Follow Montana on Instagram: here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 50th episode of Beyond the Bump, we chat with Kyla Blacksmith from That's My Jam Dance, all about post partum body changes! Kyla runs dance classes that aim to boost female body confidence and empower women! We all share our experiences on the changes we went through and how we felt about these. This is in no way a professional chat about how to lose that "stubborn mum tum" but more how we have learnt to embrace our changes! We discuss changes in our weight, stretch marks, vaginas, hair and heaps more! Follow Kyla's dance school: here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 49th episode of Beyond the Bump, we chat with Gemma Peanut about the transition from 1 to 2 kids and everything in between! She chats about her less than lovely pregnancies, we all talk about how we found the jump from 1 to 2 kids versus 0 to 1 kid, pros and cons of a small age gap, any tips we have, things we found challenging and things we wish we never worried about! And so much more! We hope you love our chat with Gemma as much as we did, even though we were in the back of Jayde's van sweating our asses off and cursing every truck that drove past! Follow Gemma on instagram: here. Goodies mentioned in this episode: "Baby on the Way" book from My Big Moments: here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our bonus, 48th episode of Beyond the Bump, we chat with Krystal Elton about their journey to conceiving their beautiful little Coco through using an egg donor. We chat about how they made the decision to look for an egg donor, how they found Jess, whether they planned to introduce their bub to their egg donor, and how she wishes there were more stories out there when she was battling with fertility issues. Follow Krystal on instagram: here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 47th episode of Beyond the Bump, we chat with Tahyna MacManus all about her new documentary Misunderstandings of Miscarriage. We talk about her rollercoaster journey to have her two beautiful children, including three miscarriages along the way. We discuss how to care for a loved one going through miscarriages, changes we feel could help women feel more supported, what she learnt from making this documentary and so much more! Follow Tahyna on instagram: here. Watch Misunderstandings of Miscarriage on Stan: here. Goodies mentioned in this episode: Pink Elephant Support: here Bears of Hope: here Vitrus health: here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 46th episode of Beyond the Bump, we chat with Dr Timmy who is an obstetrician, gynaecologist, fertility specialist... oh and Sophie's dad, all about the First Trimester! Yep that time in many women's lives that is equal parts joyous for being pregnant and equal parts utterly crap as they feel perpetually hungover!! We talk about what to do once you find out you're pregnant, what tests and scans to expect, common first trimester symptoms and ways to manage them! What you can and can't eat, if you can eat anything at all. The list goes on! We hope this episode is helpful, especially for those that do not enjoy the first trimester (understatement of the century)! Follow Dr Timmy on instagram for absolutely nothing Obstetrics related here. Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 45th episode of Beyond the Bump, we chat to Ellie Bullen from @elsa_wholesomelife about Becoming a Mother to her beautiful son Bowie. We dive into how her and her husband Alex knew they were ready for kids, how her pregnancy was and whether as a nutritionist she was able to eat anything other than beige foods (spoiler alert: she's mortal like the rest of us and no, she couldn't). We chat about her birth and feeling some pressure to deliver "naturally", those newborn days, her favourite newborn products, her feelings towards her post party bod, what its like mainly having friends who don't have children and soooo much more! Goodies mentioned in this episode: Love to dream suits: here Haaka pump: here Snoo: here Henlee - vegan leather mats: here Aquaflex: here Core and floor restore - listen to our episode with B: here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 44th episode of Beyond the Bump, we chat to Matt Okine and Kristy Lee Peters (aka KLP) about launching their kids' album (that doesn't make adults want to throw their phones, radios or children out the window)! We also chat why it was important to them to bring out an album that was all about diversity (and named Diver City) and about both of their transitions into parenthood. Returning to work, working in the entertainment industry with kids and heaps more! Check out their debut album 'Diver City' - here. Follow them on instagram at: @DiverCityKids, @MattOkine and @KLPMusic Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 43rd episode of Beyond the Bump, we chat to Eleanor Pendleton, mother of 8 month old Banjo and founder of Gritty Pretty, an online beauty platform and magazine. We chat about some must have pregnancy and post partum beauty products. Eleanor opens up about her miscarriage and the grief she suffered following that pregnancy loss, the effects this had on her initial feelings towards her pregnancy with Banjo. We touch on her pregnancy and birth, and what it was like to have an oversupply of breast milk. Plus we dive into so many other highs and lows of her eight month post partum journey thus far. We also, discuss how Eleanor navigates being a working mum especially during a pandemic! See more of Eleanor, her beauty recommendations and her gorgeous family on her instagram @eleanorpendleton Goodies mentioned in this episode: For pregnancy/post partum beauty: - Clarins Body Tonic treatment oil: here - Estée Lauder Advanced Night Repair: here - Chanel Main Creme: here For post partum hair loss: - Nioxin shampoo and conditioner: here - Bondi Boost treatment growth spray: here - The Beauty chef: here - Vida glow: here - JS health: here - Nutra Organics collagen: here Haakaa breast pumps for let down: here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 42nd episode of Beyond the Bump, we chat Aliza, who is a midwife and perinatal mental health specialist from @bumpnbub, about all things perinatal mental health. What does perinatal mean you ask? It is the pregnancy and post partum period! We get pretty honest and raw about mental health issues in this episode so if you find it triggering please contact PANDA, Beyond Blue, Lifeline or the Gidget Foundation (contact details linked below). We chat about normal fluctuations in mental health, when to seek help, what depression and anxiety can look like in the post partum period, tips to try to help your mental health and so so much more! Aliza has heaps of amazing information and resources on her instagram @bumpnbub. Goodies mentioned in this episode: PANDA (Perinatal Anxiety and Depression Australia): PANDA National Helpline (Mon to Fri, 9am - 7.30pm AEST/AEDT). Call 1300 726 306. Beyond Blue (Depression, anxiety and suicide prevention): 1300 22 4636 or chat online here. Gidget foundation: 1300-851-758 Haakaa breast pumps: here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 41st episode of Beyond the Bump, we chat to midwife and hypnobirthing instructor, Lillian Beth from Woven Women, ALL about hypnobirthing. What it is, how it helps with birth, tips on setting up your birth space, how you can use hypnobirthing even in a planned caesarian and so much more!! We hope you get lots out of this episode!! To contact Lillian head to her instagram or her website! Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 40th episode of Beyond the Bump, it's just us, Jayde and Sophie. We answer some questions to get to know us a little bit better. We chat about how we keep our shit together (spoiler alert, we don't haha), the biggest jumps in parenting, how we keep the romance alive, what we actually do for a living and heaps more!! Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 39th episode of Beyond the Bump, we chat to Claire Baker, who is a period coach, author, speaker and natural fertility teacher. We chat about how we can actually use our cycles to be the best versions of ourselves! She also answers all your questions about how our cycle works, why we experience certain symptoms at different points of our cycles, how we can better manage these symptoms, sex while menstruating and so much more!! Follow Claire on instagram at @_clairebaker_ for all things periods or head to her website! You can also purchase Claire's book "50 Things You Need to Know About Periods. Know your flow and live in sync with your cycle" here! Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 38th episode of Beyond the Bump, we chat to Courtney about parenting her daughter with Autism. We talk about what lead to Aaylah's diagnosis, the common differences between girls and boys with autism and why this often leads to a delay in diagnosis, what it is like to parent a special needs child and the positive side of having a child with autism. Follow Courtney for more about autism awareness and education on instagram at @theirvoice2020. Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 37th episode of Beyond the Bump, Dr Timmy (obstetrician, gynaecologist, fertility specialist and dad of Sophie) is back!! This time he is talking all things conception! How conception occurs, how to know when you're ovulating, why PCOS and endometriosis interfere with fertility, and ways to manage that, he explains how IVF works and SO much more!! Follow Dr Timmy on instagram at @timmychipp for pictures entirely of his cute grandkids (not biased at all) Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 36th episode of Beyond the Bump, we chat to Daisy Leigh a 24 year old mother, who last year found out she was pregnant when she was already 30 weeks!!! Jayde and Sophie (being sufferers of hyperemesis) were flabbergasted by this and wanted to know how on earth it is possible to have a "cryptic pregnancy" and what it was like for Daisy. We chat about the diagnosis, telling her loved ones, her birth and what its like being a relatively young mum with so little time to prepare! Follow Daisy on instagram at @daisyaleigh for more about her cryptic pregnancy and seriously cute pics of her nine month old daughter! Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 35th episode of Beyond the Bump, we chat to B, a midwife and PT from Core + Floor Restore about all things pelvic floor! Orgasms, prolapse, incontinence, diastasis rectus and why we shouldn't be putting up with "ruined" bodies post partum! Follow B on instagram for more endless core and floor information at @coreandfloorrestore B is offering all listeners 20% off her programs if you use the code 'beyond20' when purchasing her programs and packages at coreandfloor.com.au Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 34th episode of Beyond the Bump, we chat to Dr Jodi Richardson, about how we can help children with anxiety, but the chat also unintentionally spans to parents with anxiety and anxiety in general as we felt it was all relevant and impacted on each other. Jodi gives us an outline of some common symptoms, when to get help and how we can implement practical strategies to help them. We hope you find this episode really helpful. Follow Jodi on instagram for more helpful tips @drjodirichardson Goodies mentioned in this episode: Hey Warrior by Karen Young: here Hey Awesome: here Hey Sigmoid website: here Anxious Kids by Michael Grose and Dr Jodi Richardson: here Anxious Mums Beyond Blue: here Reach Out: here Lifeline: here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 33rd episode of Beyond the Bump, we chat to Tess Robinson, founder of Smack Bang Designs about the transition from career woman to career working mum. We talk about the juggles of working alongside parenting, any tips she may have and just have a general honest chit chat on what is involved!! Follow Tess on instagram at @tess__robinson Goodies mentioned in this episode: Smack Bang Designs: here Urban Growers: here The Motherhood book: here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 32nd episode of Beyond the Bump, we chat to Juliet Allen, one of Australia’s leading sexologists about how we can talk to our kids about sex, porn, masturbation, pregnancy... safe to say this episode had many awkward and cringey moments, but is SUCH an important discussion! Follow Juliet Allen on instagram at @Juliet_allen for more information on ALL things sex! Goodies mentioned in this episode: Juliet Allen - here Juliet pleasure wand - here The Authentic Sex Podcast - here - Podcast episode 54: How to Talk to Kids about Periods and Masturbation - Podcast episode 92: Raising Sex Positive Kids - Podcast episode 94: A Teenager's Guide to Sex Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 31st episode of Beyond the Bump, we chat to Jessica Staines from Koori curriculum. We talk about what racism is, how to discuss racism and race with our children and how to ensure our children are educated and respect Indigenous Australians and their culture. Follow Korri Curriculum on instagram at @korricurriculum for more information on their early childhood consulting. Goodies mentioned: Koori curriculum - here Childhood collective - here Educator Yarns (podcast) - here Vanessa Turnbell Roberts - instagram here Little J and Big Cuz TV show - here Koori Curriculum Educator Community Facebook Page - here Koori Mail - here Fact sheet on Aboriginal labels that we should support - here Clothing the Gap - here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 30th episode of Beyond The Bump, we chat to Amberley Harris, a lactation consultant who answers all your titty and feeding questions!! You sent them in and we got them answered!! Follow Amberley on instagram at @maternalinstinctsbyamerberley for more breastfeeding pearls of wisdom! If you would like to check out Amberley's Breastfeeding Education Video Series, click here. Goodies mentioned: Amberley's nipple butter - here Breast feeding association help line - 1800 mum 2 mum (1800 686 268) La Vie Lactation massagers - here Feed safe app - here "Nursies when the sun shines" book - here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 29th episode of Beyond The Bump, we chat to Krystal Hipwell, who opens up about her experiences with miscarriage. Her emotions going through it, how she got over them and her feelings when she then got pregnant again. Co-host Sophie, also shares her experience having had a miscarriage herself. Follow Krystal on instagram @krystalhipwell for fashion, fitness and all her impossibly cute children, with one more on the way!! Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 28th episode of Beyond The Bump, we chat to Mandy Goodburn, or Midwife Mandz as we like to call her, all about the Fourth Trimester. In part 2, she answers all your questions on newborn sleep, newborn skin and the postpartum mum! If you haven't listened to part 1 on the dreaded witching hour, newborn feeding and digestion, we recommend you start there! Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our special Mother’s Day edition of Beyond The Bump, we chat to three mums who have given birth during this pandemic. We wanted to get insight into the emotions around being heavily pregnant during such an unsettling time, any changes to their birth or hospitalisation and how it feel having a newborn during isolation. First up we speak to Rebecca Burrows, a now mother of two who lives in WA. Then we chat to Lizzie, an Aussie first time mum living in NYC. And finally we speak with Emmie Van Dyke a doctor who was previously working in the emergency department before going on maternity leave to give birth to her second child. Goodies mentioned in this episode: Ina May Baskin "Guide to Childbirth" book: here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 26th episode of Beyond The Bump, we chat to Mandy Goodburn, or Midwife Mandz as we like to call her, all about the Fourth Trimester. In part 1, she answers all your questions on the dreaded witching hour, newborn feeding and digestion. Join us for part 2 of our chat, where she chats about newborn sleep, newborn skin and the always forgotten mother!! Goodies mentioned in this episode: Haakaa breast pumps: here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. This bonus episode is our 25th episode of Beyond The Bump. In it we chat to teacher of 10 years Amanda Woodrow, about how we can better facilitate our children's learning from home while they aren't attending school. She has practical tips and tricks to get the most out of this season of our life and ways to take the pressure off!! Amanda has also released a free eBook "A Parent's Guide To Learning From Home" that goes into this even further. To download it head here. You can follow Amanda on instagram at @the_mindset_mentor__ for information on the importance of mindset, wellbeing and mindfulness in our little ones. Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 24th episode of Beyond The Bump, we chat to Vanessa Hammond, or you may know her by her maiden name Vanessa Prosser. She tells us about her “slow living” lifestyle, raising her two beautiful children simply, her experiences with a partner who does fly in fly out work and her journey so far homeschooling her daughter. Vanessa also touches on some of the emotions she went through when she found out that she was pregnant at just 19 years of age. Vanessa teaches us not to stress the small stuff and prioritise the things that really matter! You can follow Vanessa on instagram at @vanessahammond for endless beach adventures, delicious smoothies, trips in their Troopie, her two super cute kids and so much more. Goodies mentioned in this episode: The book "Slow”: here Whole beings homeschooling curriculum: here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 23rd episode of Beyond The Bump, we chat to Regan Figg who is an exercise physiologist, yoga teacher and mama of two who experiecned post natal depression and anxiety after the birth of her first son. Through her struggles with this she started to practice new ways of thinking, connecting with her body and filling up her cup. By implementing these strategies she prevented any post natal depresison or anxiety following the both of her second son and she now shares her learnings with lots of other mums through her Mama Cup Filler courses and we are lucky enough to have her here today to give us some tips on how we can fill up all of our cups too! Goodies mentioned in this episode: Anxiety book that Jayde mentioned: "Living with it" - here To listen to Regan's yoga nidra: here To book into Regan's Mama Cup Filler course: here You can follow Regan on instagram at @regan_figg for more goddess inspiration! Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 22nd episode of Beyond The Bump, we chat to Rachel Bailey who is a parenting specialist all the way in Virginia! She has a masters in clinicial psychology, a certification in positive discipline and a mother of two. We got so much out of this chat with Rachel where we talk about positive and practical discipline techniques, dealing with tantrums, advice around screen time, how to nurture our children with anxiety or attachment and separation issues, how to remain calm while parenting and so so so much more!! You can follow Rachel on instagram at @rachelbaileyparenting for even more parenting tools! Goodies mentioned in this episode: Rachel's website: here Rachel's podcast "Your Parenting Long Game": here Hands On As we Grow: here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.