
Beyond the Bombshell: Confidence, Style, and Empowerment for Women
137 episodes — Page 2 of 3

Ep 84Michelle's Confessions and Real Talk: Unfiltered and Honest Reflections
EIn this episode of Beyond the Bombshell, Michelle gets candid with a series of personal confessions and reflections. From dealing with daily coaching program challenges to sharing her quirky habits and personal struggles, she opens up about authenticity in professional and personal life. Michelle discusses the impact of social media feedback on her self-perception, the reality behind her morning routines, and the small, often-overlooked habits that shape her day. Tune in for an introspective session that showcases the raw, unfiltered side of Michelle you won't find on her social media.00:00 Introduction and Technical Glitch00:53 Confessions and Coaching Program02:20 Social Media Challenge and Feedback04:54 Personal Brand and Self-Reflection05:43 Unboxing Personal Quirks12:20 Morning Routines and Habits17:23 Confessions About Clutter and Clothing21:32 Food Confessions and Bad Habits23:38 Final Confessions and Reflections25:30 Conclusion and Upcoming PlansRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 83Navigating Fashion Trends and Personal Style
EIn this episode of Beyond a Bombshell, Michelle reflects on trauma dumping and aims to take a calmer approach to her podcast. She shares her daily routine and discusses the importance of balancing sharing personal stories and providing practical wardrobe tips. Michelle contemplates the influence of social media on consumer behavior and offers insights on staying stylish without overspending. She highlights upcoming fashion trends for spring, including straight-leg jeans, matching sets, and washed leopard prints. Michelle emphasizes the importance of utilizing existing wardrobe items and encourages viewers to feel confident and comfortable in their outfits. Join her as she blends fashion advice and honest discussion about personal values and lifestyle.00:00 Introduction and Personal Reflections02:30 The Impact of Social Media and Influencing04:54 Fashion Trends and Personal Style08:43 Shopping Habits and Wardrobe Management12:24 Spring Fashion Trends and Tips25:49 Conclusion and Upcoming PlansRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 82Navigating Vulnerability: Real Talk About Periods, Relationships & Life Choices
EIn this deeply personal episode of Beyond the Bombshell, Michelle opens up about her current emotional state influenced by her period and other health issues. She reflects on her vulnerability and the complexities of maintaining work-life balance as she prepares for a significant coaching program. Michelle also shares her excitement and guilt over an upcoming surprise cruise planned for her 10-year wedding anniversary while feeling conflicted about how it impacts her children. Additionally, she dives into her past relationships, examining how early toxic and inappropriate experiences shaped her understanding of love and self-worth. Michelle encourages listeners to reflect on their own lives and relationships, emphasizing the importance of mutual respect and proper treatment in romantic partnerships. This candid episode invites viewers to share their thoughts and connect over common struggles.00:00 Introduction and Emotional Disclaimer01:46 Exploring Video Recording Options03:10 Reflecting on Last Week's Episode03:50 10-Year Anniversary Cruise Dilemma08:13 Podcasting and Personal Vulnerability12:06 Letter to My Younger Self19:18 Relationships and Self-Worth28:53 Conclusion and Call to ActionRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 81A Journey of Self-Image and Body Positivity: Opening Up About Vulnerable Moments
EIn this episode of Beyond the Bombshell, Michelle shares an intimate and heartfelt reflection on her lifelong journey with body image and self-esteem. She discusses poignant moments from her life, including low points during grade school, university, and post-pregnancy, highlighting the struggles many women face with body positivity. Michelle emphasizes the importance of self-love, wearing clothes that make you feel confident, and recognizing the support from friends and family. Join her as she delves deep into her personal experiences and offers encouragement to those who may be going through similar challenges.00:00 Introduction and Today's Topic01:06 Reflecting on Body Image and Self-Esteem03:08 Personal Journey and Key Moments07:16 Impact of Dance and Parenting12:30 Reflections on Past Behaviors and Messages17:06 Embracing Body Positivity26:31 Tips for Confidence and Self-Love31:42 Conclusion and Invitation to ShareRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 80Balancing Life, Love, and Laughter: A Candid Talk About Relationships and Intimacy
EIn this episode of Beyond the Bombshell, Michelle reflects on a whirlwind March, addressing personal injuries, family achievements, and the intricacies of maintaining a healthy relationship. She shares personal anecdotes about falling at her daughter's dance studio, celebrating family successes in sports and dance, and her experience at St. Claire's emergency room. The main focus is a candid discussion about relationships and intimacy, inspired by social media clips from Mel Robbins and Cat & Nat. Michelle delves into concepts of spontaneous vs. responsive sexual drives, the four types of relationships with a partner, and the challenges of balancing these roles. She emphasizes being mindful and purposeful in nurturing romantic relationships despite handling multiple life roles. Tune in for an open, honest, and sometimes humorous exploration of love, intimacy, and the complexities of balancing life.00:00 Introduction and Personal Update02:14 Family Achievements and Reflections03:18 Dance and Personal Aspirations04:43 Exploring Relationship Dynamics06:37 Understanding Sexual Drives12:46 Balancing Multiple Relationship Roles18:01 Concluding Thoughts and ReflectionsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 79Embracing Change and Mindfulness: A Real Life Update
EIn this episode of Beyond the Bombshell, Michelle provides a candid update on her journey toward mindfulness, better self-care, and personal growth. She reflects on her recent efforts to be more present and cooperative and shares a touching interaction with her husband, who noticed these positive changes. Topics include the impact of reading and journaling, the struggle with finances and budgeting, and balancing family, all while managing personal health challenges. Join us for an authentic conversation on embracing change, dealing with life's uncertainties, and the little victories that make it all worthwhile.00:00 Introduction and Reflections on Last Week01:25 Unexpected Questions and Self-Realization02:32 Mindfulness and Self-Care Practices07:11 Personal Health and Family Updates09:41 Financial Realities and Tough Decisions18:30 Coping Mechanisms and Mental Health22:31 Conclusion and Final ThoughtsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 78Navigating Life's Challenges: Balancing Responsibilities and Personal Growth
EIn this heartfelt episode of Beyond the Bombshell, Michelle shares her reflections on juggling the various roles in her life—mother, wife, realtor, and leader. She opens up about the daily struggles she faces, from family responsibilities to personal health challenges, to building a business from the ground up. Michelle emphasizes the importance of vulnerability, self-reflection, and setting boundaries to maintain a balanced life. Join her as she offers insights, shares personal anecdotes, and encourages listeners to find their way through their own life's challenges. This episode is a raw and relatable look into the complexities of adulting in today's fast-paced world. 00:00 Introduction and Gratitude01:21 Podcast Purpose and Audience02:02 Personal Reflections and Struggles03:41 A Day in the Life04:02 Community Involvement05:16 Monthly Masterminds and Personal Growth06:06 Family Responsibilities and Challenges07:54 Emotional Vulnerability and Support Systems15:23 Health Concerns and Self-Care22:52 Balancing Work and Family31:04 Conclusion and Final Thoughts Remember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 77Embracing Uncertainty: Life, Love, and Letting Go
EIn this heartfelt episode of Beyond the Bombshell, Michelle opens up about the chaos and unpredictability of her week, dealing with a sinus infection, and unplugging with her daughter’s gymnastics. She reflects on her journaling experience inspired by the book 'Let Them' by Mel Robbins, drawing parallels to her husband Josh's advice on letting go of control. Michelle delves into her struggles with money-related anxiety, especially during tax season, and acknowledges Josh’s grounding influence in their lives. She encourages listeners to appreciate their partners’ strengths and shares her journey toward releasing control and embracing uncertainty. 00:00 Introduction and Weekly Struggles 00:58 Unplugging and Family Time 01:45 Journaling and Self-Reflection 03:34 Insights from 'Let Them' Book 08:03 Financial Stress and Real Estate 17:41 Appreciation for Josh 22:59 Conclusion and Final ThoughtsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 765-Year Reflection: Real Estate, Relationships, and Real-Life Insights
EIn this heartfelt and raw episode of Beyond the Bombshell, Michelle reflects on a transformative journey since leaving a nursing career to dive into real estate with her husband. She shares personal journal entries, recounts valuable lessons from her five years in the business, and discusses the impact of work on personal life. This episode delves into the challenges of balancing a career with maintaining a strong marriage, addressing the pitfalls of staying constantly connected via social media, and the importance of genuine relationships. Tune in for a candid discussion about growth, persistence, and the intersection of professional and personal lives.00:00 Introduction and Morning Routine01:18 Reflecting on Five Years in Real Estate02:29 Personal Insights and Journaling03:37 Challenges in Real Estate and Personal Growth05:54 Balancing Work and Personal Life06:51 Leadership and Team Building10:17 Navigating Business Cycles12:22 Struggles with Work-Life Balance14:14 Communication and Relationship Dynamics20:49 Concluding Thoughts and Future PlansRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 7510 Bold Truths to Transform Your Life
EIn this episode of Beyond the Bombshell, join Michelle as she records from Las Vegas amidst a busy conference. Despite a raspy voice, she dives deep into personal reflections on maintaining relationships, overcoming life's challenges, and personal growth. Michelle discusses the '10 Bold Truths to Transform Your Life' shared by Gary Keller at a keynote session, offering insights on happiness, resilience, and the importance of mindset. Explore Michelle's candid thoughts on self-care, collaboration, love, and the inevitable ups and downs of life. Whether you're striving for personal or professional growth, this episode is packed with transformative insights and real-life experiences.00:00 Introduction and Vegas Vibes02:06 Conference Insights and Team Dynamics03:10 Real Life and Relationships03:49 Mindset and Personal Growth08:27 Gary Keller's Ten Bold Truths12:25 Happiness and Self-Care20:31 Reflecting on Compassion and Community22:11 The Path is in the Math24:23 There is No Try26:03 Life is Not Fair27:21 Fail Your Way to Success29:18 Belief and Fear29:54 No One Succeeds Alone30:56 Love is Always the Answer34:49 Looking Forward with OptimismRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 74Navigating Relationship Dynamics and Emotional Cycles
EIn this heartfelt and candid episode of Beyond the Bombshell, Michelle opens up about the challenges she and her partner, Josh, face in their relationship. She discusses how emotional fluctuations around her menstrual cycle impact their dynamic, revealing the raw and real moments of misalignment and conflict. Michelle reflects on the importance of communication, respect, and understanding in maintaining a healthy relationship. She also contemplates the idea of seeking marriage counseling and the potential benefits of educational sessions on women's emotional health. Tune in for an honest conversation about love, partnership, and personal growth. 00:00 Introduction and Podcast Context01:06 Relationship Struggles and Misalignment03:01 Emotional Rollercoaster and Communication Issues 05:14 Parenting Challenges and Misunderstandings 06:34 Reflecting on Emotional Cycles 07:53 Office Recording and Upcoming Vegas Trip 10:13 Women's Health and Emotional Awareness 14:40 Valentine's Day Reflections and Relationship Dynamics 23:27 Communication Tips and Personal Growth 32:44 Concluding Thoughts and Future PlansRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 73Reflections on Valentine's Day and Personal Growth
EIn this episode of Beyond the Bombshell, Michelle records an impromptu podcast from a new subdivision as she reflects on Valentine's Day, her relationship with Josh, and their journey together. She recounts their first Valentine's Day, the evolution of their celebrations over the years, and the ups and downs they've faced, both personally and financially. Michelle also shares candid advice about relationships, romance, and the importance of reflection. Tune in for a heartfelt discussion filled with personal anecdotes and a touch of humor.00:00 Welcome to Beyond the Bombshell01:37 Valentine's Day Preparations02:37 Reflecting on Past Valentine's Days05:06 A Journey Through Time: Love and Life Changes15:54 How We Met: A Love Story20:12 Keeping the Spark Alive21:16 Final Thoughts and Advice21:35 Bonus: Spicy Relationship TipsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 72Building a Successful Podcast and Personal Brand: Tips and Strategies
EIn this episode of Beyond the Bombshell, we dive into the challenges and strategies of starting and maintaining a successful podcast and personal brand. With February here, Michelle reflects on the pressure and excitement of new beginnings and the importance of commitment and consistency. She shares her expertise in leveraging content for business growth and staying organized using calendars and planning tools. Michelle emphasizes the value of authenticity, community building, and collaboration in connecting with your audience. Special focus is given to overcoming self-doubt and the necessity of comfort and confidence in content creation. Additionally, practical advice is provided on outsourcing tasks like editing to maintain focus on core activities. Whether you're a business owner, solopreneur, or someone interested in enhancing your social media presence, this episode is packed with actionable insights to help you succeed. Don't forget to share this episode with friends who might find it useful!00:00 Introduction and January Reflections01:08 New Year, New Beginnings01:58 Real Estate Success and Team Spirit02:16 Educational Podcast Announcement03:20 Sharing Knowledge and Resources03:53 Building a Podcast: Tips and Tricks06:20 Commitment and Consistency14:52 Connecting and Collaborating16:41 Comfort and Confidence20:19 Editing and Outsourcing23:49 Final Thoughts and EncouragementRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 71Solo Parenting, Shopping Addiction & Finding Balance
EIn this episode of Beyond the Bombshell, Michelle provides an authentic look into the challenges and funny moments of solo parenting. From managing morning routines with kids to the chaos of dealing with garbage, this candid discussion highlights the ups and downs. The episode then delves into a personal confession about a shopping addiction, discussing the dopamine rush and guilt associated with buying new clothes. Finally, Michelle reflects on the internal struggle between enjoying fashion and promoting sensible spending. Tune in for an honest conversation about balancing life's responsibilities with personal indulgences.00:00 Introduction and Solo Parenting Update01:44 Funny Moments and Parenting Challenges05:08 Reflecting on Past Memories06:57 Post-Christmas Shopping Spiral10:24 Fashion and Personal Expression24:30 Conclusion and Final ThoughtsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 70Surprises, Solo Parenting, and Social Media Reality
EIn this episode of Beyond Bombshell, Michelle kicks off 2025 by diving into her personal life, surprises, and the reality behind social media posts. She shares stories of surprising her husband Josh with a conference trip for Christmas and being surprised with a cruise for their 10-year anniversary. Michelle also candidly talks about the challenges of solo parenting, her efforts to understand and be patient with her children, and the complexities of their family life. She discusses the importance of being authentic on social media, recounts her experiences with multitasking, and shares why it's crucial not to compare your life with others' highlight reels. Join Michelle for an engaging and honest discussion about parenting, relationships, and embracing authenticity.00:00 Introduction and Personal Updates02:16 Parenting Challenges and Reflections05:29 Social Media Realities07:53 Behind the Scenes of Daily Life12:54 Relationship Insights29:59 Concluding Thoughts and Future PlansRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 69New Year's Resolutions, Holiday Recap, and Weekly Tips
EIn this episode of Beyond the Bombshell, we welcome in the new year and reflect on the holiday season's highs and lows. Michelle shares insights into setting routines, managing family responsibilities, and balancing work-life dynamics. Tune in for tips on organizing your week, prioritizing self-care, and sticking to New Year's resolutions. Additionally, get a sneak peek at our new intro and outro, and hear about personal experiences, including turning 38 and navigating social media pressures. Let's kick off 2025 with purpose and positivity!00:00 Welcome Back and New Year Greetings02:13 Holiday Recap and Reflections04:42 Turning 38 and Birthday Thoughts05:43 New Podcast Intro and Feedback06:15 New Year Tips and Family Routines07:39 Ins and Outs for the New Year21:55 Weekly Tips for a Balanced Life27:52 Final Thoughts and FarewellRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 68Year-End Reflections and Unexpected Surprises
EIn this episode of Beyond the Bombshell, Michelle reflects on the highs and lows of 2024. She shares a poignant encounter with a podcast listener and recounts an emotional and surprising anniversary weekend planned by her husband, Josh. From financial struggles to the excitement of planning a long-awaited Mediterranean cruise, this episode provides an intimate look into personal growth, relationships, and the complexities of daily life. As we wrap up the year, we discuss the importance of authenticity and vulnerability and hint at deeper, more personal topics to come in the new year. Tune in for an emotionally rich and relatable close to 2024.00:00 Welcome and Reflections on 202400:51 A Humbling Encounter02:31 Anniversary Weekend Recap03:48 The Big Surprise09:41 Podcast Reflections and Future Plans22:09 Year-End Reflections and AchievementsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 6710 Years of Marriage: The Real Struggles, Highs, and Lessons Learned
EIn this heartfelt and candid episode of Beyond the Bombshell, Michelle reflects on her 10-year wedding anniversary, recounting the roller coaster of emotions and challenges faced over the years. From managing work-life balance, financial struggles, and the mental load of family coordination to finding intimacy and maintaining a connection through travel and small getaways, she shares personal anecdotes and practical insights. Join her as she discusses the importance of honest communication, compromise, and continuous effort to keep the relationship strong. Whether you're newly dating or have been in a long-term partnership, this episode offers relatable stories and valuable takeaways on overcoming the ups and downs of marriage.00:00 Introduction and Monday Motivation01:10 Reflecting on a Roller Coaster Week01:25 10-Year Wedding Anniversary Reflections03:53 Marriage Challenges and Overcoming Obstacles07:06 Financial Struggles and Team Dynamics09:34 Communication and Conflict Resolution14:05 Maintaining Intimacy and Romance23:31 Balancing Life, Work, and Parenting28:29 Gift Giving and Expectations29:42 Reflecting on Past Holidays30:36 Jewelry and Sentimental Value34:15 Navigating Relationship Stress35:57 Memories of Early Marriage36:49 Advice for a Lasting Marriage44:46 Financial Struggles and Resilience45:56 Concluding Thoughts on MarriageRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 66Navigating Chaos and Vulnerability: A Real Talk Episode
EIn this candid episode of Beyond the Bombshell, Michelle records her thoughts on the go, sharing her reflections on commitments, emotional struggles, and the challenges of balancing life during the holiday season. Michelle opens up about her difficulties in accepting love and appreciation, her ongoing efforts to manage her relationship, and the importance of maintaining authenticity in her podcast recordings. Tune in for an honest and relatable discussion on navigating the complexities of personal growth, family dynamics, and self-care.00:00 Introduction and Podcast Commitment01:25 Recording on the Fly01:37 Weather and Life Reflections03:00 Relationship Dynamics and Challenges04:47 Emotional Struggles and Vulnerability05:46 Self-Reflection and Coping Mechanisms09:55 Balancing Life and Work18:22 Concluding Thoughts and RealizationsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 65Navigating Holiday Emotions and Milestones
EIn this episode of Beyond the Bombshell, we delve into the emotional highs and lows as we approach the holiday season. Michelle shares her personal reflections on turning 38, facing midlife milestones, and her aspirations for achieving big dreams. She provides an update on her IUD journey and the impact it has had on her emotional state. The episode transitions into preparing for Christmas, including gift shopping tips, cherished traditions like Christmas cookie baking, and upcoming plans for holiday parties. Michelle also highlights the importance of purpose and how she and her family plan to stay focused on their goals and values in the coming year. Join in for an introspective, heartfelt conversation about life's challenges and festive joys.00:00 Introduction and Year-End Reflections01:03 Birthday Blues and Life Reflections02:59 Emotional Breakdown and Vision Planning09:07 IUD Update and Emotional Roller Coaster11:52 Christmas Preparations and Traditions14:28 Holiday Shopping and Financial Stress21:53 Anniversary Plans and Reflections28:26 Closing Thoughts and Year-End SuccessRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 64Festive Outfit Inspiration & Holiday Fashion Tips
EIn this episode of Beyond The Bombshell, Michelle shares her excitement for the upcoming holiday season and explores outfit inspirations for Christmas parties. She offers practical advice on repurposing existing wardrobe pieces, highlights seasonal trends in festive colors like burgundy and wine, and emphasizes comfort along with style. Michelle also touches on the significance of feeling presentable and its potential impact on success. Tune in to get inspired and plan your perfect holiday outfits.00:00 Welcome Back to Beyond The Bombshell00:41 Reflecting on the Podcast Journey01:44 Holiday Festive Fun and Outfit Planning03:54 Christmas Party Outfit Inspiration06:06 Tips for Festive Fashion on a Budget11:23 Trending Colors and Styles for the Season18:17 Final Thoughts and Holiday CheerRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 63Dear Diary: Juggling Work, Family, and Personal Life
EIn this heartfelt episode of Beyond the Bombshell, Michelle opens with a 'Dear Diary' moment, sharing the struggles of balancing work and family life. She reflects on the challenges of prioritizing her children while managing a demanding schedule, including unexpected events and emotional encounters. The episode delves into personal anecdotes, such as her son's sudden health scare and the loneliness felt during Bonfire Night as her kids start gaining independence. The candid narrative offers a glimpse into the realities of working motherhood and the emotional sacrifices involved, all while seeking support and connection from the audience.00:00 Introduction and Dear Diary Moment02:45 Balancing Family and Work03:42 Bonfire Night Reflections05:06 The Reality of Parenting08:11 Nursing Career and Family Health Scare13:37 Late Night Recording and Relationship Insights15:36 Conclusion and Listener EngagementRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 62My First IUD at 37: Navigating Hormonal Changes and Relationship Dynamics
EIn this episode of Beyond the Bombshell, join Michelle as she candidly shares her personal journey of getting an IUD at 37. She discusses her decision to choose an IUD over other birth control methods, driven by her desire to move away from using condoms. Michelle opens up about the unexpected emotional and hormonal changes she's experienced since the insertion and how it's impacted her relationship with her husband, Josh. She highlights their efforts to navigate these challenges through open communication, all while balancing family life and professional responsibilities. Tune in for a heartfelt and humorous take on the complexities of modern adulthood and relationship dynamics.00:00 Introduction to Beyond the Bombshell00:37 Michelle's IUD Journey Begins03:01 The Impact of Hormones05:12 Conversations and Realizations08:41 Balancing Life and Relationships13:00 Emotional Struggles and Household Dynamics23:29 Understanding the Mental Load25:29 Addressing the Problem26:02 Household Responsibilities27:04 Communication Breakdown28:55 Laundry Disputes31:53 Emotional Support35:44 Hormonal Challenges43:32 Accountability Check-In46:13 Conclusion and ReflectionsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 61Finding Balance: Navigating Work, Love, and Self-Care
EIn this episode of Beyond the Bombshell, Michelle shares her personal journey through the stressful months of September and October, reflecting on how the chaos has impacted her mental state and relationships. She emphasizes the importance of finding balance and flow in life, particularly in maintaining productivity without sacrificing personal relationships. Significant themes include the reformation of nighttime routines, setting boundaries around work, and fostering better communication with her husband, Josh. Michelle also discusses the role of self-care, mindful scheduling, and practical steps for improving mental well-being and relationship dynamics. Tune in for heartfelt insights on navigating the complexities of adult life and finding harmony amid the chaos.00:00 Introduction and Personal Update01:00 Reflecting on a Challenging Period01:44 Massage and Realizations03:12 Josh's Insightful Statement06:33 Nighttime Routine and Flow09:40 Impact on Relationships12:10 Setting Boundaries with Your Partner14:22 Creating a Phone-Free Evening Routine16:02 Permission to Call Out Unhealthy Habits17:53 Balancing Work and Personal Life20:21 Final Thoughts and ReflectionsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 60Balancing Act: Navigating October's Overwhelm and Prioritizing Well-being
EIn this episode of Beyond the Bombshell, Michelle delves into the overwhelming nature of October, discussing the transition from summer to the school year, the myriad of responsibilities, and the importance of setting priorities. She emphasizes the struggle of saying no to commitments and the mental load of juggling family, professional obligations, and holiday preparations. Michelle also highlights the necessity of checking on friends, fostering relationships, and sharing experiences to remind everyone that they are not alone in their struggles.00:00 Welcome to Beyond the Bombshell00:52 October Blues and Overcommitment02:53 The Struggle of Saying No05:35 Balancing Family and Work06:27 Multitasking Realities07:39 Teaching and Learning09:17 Juggling Responsibilities: Prepping for Tomorrow09:45 The September Rat Race: Back to School Chaos11:05 October Realizations: Exhaustion Sets In11:15 Financial Stress and Holiday Prep12:44 Friendships and Social Connections13:47 Balancing Family and Personal Time15:14 Looking Ahead: Future Plans and ReflectionsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 59Finding Balance: The Journey of Self-Reflection and Rejuvenation
EIn this episode of Beyond the Bombshell, Michelle discusses the challenges of balancing professional and personal life and women's constant struggle in saying 'no.' Recording from the scenic Cliff's Edge in Newfoundland, Michelle participates in a women in business retreat aimed at rejuvenation and self-improvement. She shares her internal conflicts about family responsibilities, the guilt of stepping away, and the importance of retreats for personal growth. The episode highlights the realization of Michelle's need for space and self-care, navigating through self-perception and leadership challenges while reflecting on the importance of saying 'no' to non-essential commitments for mental peace.00:00 Introduction and Welcome01:11 Exploring Cliff's Edge Retreat03:04 Reflections on Work-Life Balance05:27 The Emotional Rollercoaster09:07 The Power of Retreats12:06 Struggles with Saying No24:59 Returning to Reality29:56 Concluding ThoughtsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 58The Struggle of Balancing Business, Family, and Personal Growth
EIn this episode of Beyond the Bombshell, host Michelle reflects on the challenges of balancing her roles as a businesswoman, wife, and mother. She shares her realization of the importance of switching between 'boss mode' and 'life partner mode' and her efforts to focus more on family experiences rather than work. Michelle also recounts her recent busy schedule, including work trips and a decision against a family cruise due to financial and timing considerations. She touches on the exhaustion of constant travel for work and describes the effort of maintaining personal relationships amid professional obligations. Michelle emphasizes the internal struggle of saying no to opportunities and how her commitments overlap between personal, business, and leisure. She also discusses an opportunity to be an MC at a charity event and expresses gratitude for being recommended by peers. Michelle concludes by briefly mentioning past personal traumas and touches on the difficulty of processing these while leading a busy life. The episode is a candid reflection on navigating modern life's complexities, priorities, personal growth, and the search for balance.00:00 Introduction and Reflections03:40 Balancing Work and Personal Life05:45 Business Planning and Real Estate Insights08:16 Family Decisions and Travel Plans12:40 Upcoming Events and Personal Growth27:49 Concluding Thoughts and Future PlansRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 57Fall Fashion Insights with Michelle: Trends, Tips, and Closet Staples
EIn this episode of Beyond the Bombshell, Michelle shares her favorite fall fashion trends for 2024, focusing on colors, textures, and staple pieces. She emphasizes using existing wardrobe items and layering techniques to stay fashionable without splurging on a new wardrobe. Key trends include leopard print, leather, deep greens, dark browns, burgundy, and faux fur. Michelle also discusses the idea of a potential 'Shop My Closet' event to give back to the community. Tune in for Michelle's tips on looking fabulous this fall.01:27 Fall 2024 Fashion Trends Overview02:36 Leopard Print Revival04:01 Sustainable Fashion: Reusing Your Wardrobe06:40 Leather is Back in Style09:31 Fall Colors and Layering Tips11:06 Plaid and Faux Fur Trends13:51 Coat Lengths and Trench Coats15:43 Reflecting on Bombshell Boutique17:36 Shop My Closet Event and ConclusionRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 56Life Hacks for a Smoother Week: Practical Tips for Busy Families
EIn this episode of Beyond the Bombshell, Michelle takes a break from discussing body image issues to share practical life hacks that she and her husband have used to streamline their busy lives. These include meal prepping, scheduling who cooks, ordering groceries twice a week, ensuring vehicles are filled with gas every Sunday, and having structured planning sessions on Sunday nights to coordinate weekly activities. She also discusses their approach to creating family bonding time through weekly dining out and maintaining a smooth morning routine. The episode contains actionable tips that can help listeners manage their schedules more effectively.Remember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 55Reflections on Body Image and Unfiltered Comments Pt. 2
EIn this episode of Beyond the Bombshell, Michelle continues the discussion from last week's episode on the impact of comments we make about others' appearances. She explores the intricacies of giving and receiving compliments, particularly around body image and weight loss. Michelle shares her personal journey of becoming more conscious in her interactions, both in professional and personal settings, and the emotional ramifications of seemingly simple statements. She further delves into the importance of mindful communication and the challenges of balancing sincerity with sensitivity, aiming to uplift others without inadvertently causing harm. Michelle also discusses potential future workshops focused on fostering a healthier dialogue around body image and self-worth.00:00 Introduction and Recap of Last Week's Episode01:25 Navigating Compliments and Body Image03:26 The Impact of Comments in Professional Settings06:49 Personal Reflections on Body Image09:51 Raising Awareness and Encouraging Positive Conversations17:27 Concluding Thoughts and Call to ActionRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 54Reflections on Body Image and Unfiltered Comments
EIn this episode of Beyond the Bombshell, Michelle celebrates her son Bennett's 11th birthday and reflects on her experiences with body image. She discusses how unsolicited comments and judgments impacted her and others. Michelle recounts a story from a festival and observes a similar situation at a hotel pool, highlighting women's struggles with body image and public perception. She emphasizes the need for societal change and self-acceptance, supporting listeners experiencing similar issues. 00:00 Introduction and Personal Update 02:24 Reflecting on Body Image 05:24 Personal Experiences with Body Shaming 10:56 Observing Judgment in Public Spaces 15:42 Empowerment and Final Thoughts 18:24 Conclusion and Invitation to ConnectRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 53Balancing Parenthood, Work, and Marriage: A Raw and Real Conversation
EIn this episode of Beyond the Bombshell,' we dive into the challenges of balancing the end of summer, family routines, and the upcoming school season. Michelle shares the excitement of being newly added to a bus route, simplifying the morning chaos. The episode takes a turn to discuss the marital tension and responsibilities at home, sparking a candid conversation about stress, child-rearing, household chores, and the emotional rollercoaster that comes with it. This raw and unfiltered narrative reveals the complexities of sharing responsibilities, the importance of communication, and the highs and lows of striving to be great parents and partners. Listeners are invited to share their own experiences and join the conversation.00:00 Introduction and Summer Recap01:02 Excitement About the New Bus Route03:59 Household Chores and Relationship Dynamics08:07 Balancing Work, Parenting, and Personal Time10:07 Communication Breakdown and Resolution16:25 Reflecting on the Chaos and Seeking Advice18:14 Extended Argument and Final ThoughtsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 52Unpacking Relationship Quirks and Challenges
EIn this episode of Beyond the Bombshell, host Michelle and guest Josh dive into the quirks and challenges of their marriage. Recorded from their hotel room in Austin, they discuss pet peeves, differences in spending habits, and other aspects that affect their relationship. They share humorous anecdotes and provide unsolicited advice on navigating their partnership. From arguments over money and shopping to the importance of mutual bank accounts and managing household chores, this episode offers an intimate, relatable glimpse into their life together.01:10 Hotel Room Vibes and Conference Recap02:08 Unsolicited Marriage Advice03:22 Pet Peeves and Annoyances05:02 Money Matters in Relationships07:55 Fashion and Clothing Disputes16:42 Household Chores and Habits21:26 The Chair with Clothes Debate21:56 Bathroom Etiquette22:55 Gas Station Rituals23:50 Travel Preferences24:53 Pre-Event Stress26:53 Gift Giving Dilemmas33:15 Silent Treatment and Arguments34:36 Phone Addiction38:40 Concluding ThoughtsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 51Reflecting on the Austin Trip: Achievements, Outfit Dilemmas, and Emotional Milestones
EIn this episode of Beyond the Bombshell, Michelle recaps her recent trip to Austin, sharing detailed personal insights and experiences. She discusses the trip's highlights and challenges, including receiving recognition from KW Canada as a Cultural Ambassador, meeting influential figures, and dealing with last-minute outfit changes. Amid the excitement, she opens up about moments of self-doubt and loneliness, emphasizing the importance of celebrating wins despite fewer external congratulations. She also reflects on her personal growth and the impact of her husband Josh's support throughout her real estate journey. The episode ends with a teaser for the next light-hearted episode featuring unsolicited marriage advice from her and Josh.00:00 Introduction and Episode Overview02:09 Austin Trip Highlights02:41 The Perfect Outfit Dilemma05:57 Meeting Inspirational Figures08:44 Emotional Highs and Lows15:55 Future Plans and Reflections19:55 Conclusion and Next Episode TeaserRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 50Balancing Business, Family, and Self-Reflection
EIn this episode of Beyond the Bombshell, Michelle broadcasts from Fogo Island while navigating the joys and challenges of family life, business pressures, and self-doubt. She shares her experiences of managing staycations and vacations, the turmoil of preparing for an upcoming trip to Austin, and her reflections on being nominated for and accepting a cultural ambassador award. Michelle also discusses the importance of self-reflection, expressing internal struggles, and finding ways to inspire others in similar situations. Join Michelle for an honest and emotional journey of personal growth, business responsibilities, and self-reflection.00:00 Introduction and Setting the Scene02:06 Balancing Work and Vacation05:54 Preparing for the Austin Conference07:13 Receiving the Cultural Ambassador Award11:18 Overcoming Self-Doubt and Final Preparations15:55 Final Thoughts and FarewellRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 49Navigating Love and Communication: The Unfiltered Morning Talk
EIn this deeply personal episode of Beyond the Bombshell, Michelle shares a raw, early-morning conversation with her husband, Josh. They delve into the complexities of their relationship, discussing communication struggles, emotional needs, and the effects of change over time. Reflecting on recurring issues, the conversation reveals their desire to move beyond a 'best kind' relationship to something more passionate and impactful. This episode serves as a candid exploration of love, self-reflection, and the challenges of sustaining a meaningful connection amidst daily responsibilities.00:00 Introduction and Unfiltered Conversations02:18 Reflecting on Relationship Dynamics03:42 The Cinderella Complex04:51 Struggles with Communication06:27 Seeking Mutual Understanding08:45 Balancing Work and Home Life10:00 Acknowledging Love Languages13:58 Realizations and Moving Forward31:11 Concluding Thoughts and ReflectionsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 48Surviving Summer: Balancing Chaos and Calm
EIn this episode of Beyond the Bombshell, Michelle discusses her approach to celebrating the podcast's one-year milestone meaningfully. She shares personal reflections on balancing work, family, and personal well-being during the summer. She talks about her efforts to stop comparing herself to others and to focus on being more present and aware. Michelle unpacks a summer survival kit, outlines her work smarter, not harder philosophy, and expresses frustrations in her personal life, particularly with her husband, Josh. Despite her challenges, she emphasizes the importance of creating memories, managing expectations, and giving herself grace. Listeners are encouraged to share their stories and reflections.00:00 Introduction and Podcast Anniversary Plans01:10 Summer Survival Kit and Family Dynamics03:24 Reflecting on Summer and Avoiding Comparisons06:20 Work-Life Balance and Personal Reflections11:24 Embracing Imperfections and Family Challenges23:58 Final Thoughts and EncouragementRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 47Reflecting on One Year of Beyond the Bombshell
EIn this episode of Beyond the Bombshell, Michelle reflects on the podcast's one-year anniversary. Recording from Humber Valley, she recounts the journey from being a boutique owner to starting the podcast to stay connected with her audience. She shares personal stories about balancing various roles, including being an entrepreneur, mom, and wife. Michelle explains how the boutique and blog were initially platforms to help women feel good about themselves, ultimately leading to the creation of the podcast. She discusses the challenges and successes of the past year, the importance of being genuine, and her aim to explore diverse topics like fashion, motherhood, relationships, and personal growth. The episode is a heartfelt thank you to her listeners for their support and engagement as the show continues to grow.00:59 Reflecting on One Year of Podcasting03:11 The Origin Story: From Boutique to Podcast04:28 The Struggles and Evolution of Content Creation06:39 Finding My Voice and Connecting with You13:47 The Joy of Helping Women Feel Confident15:35 A Heartfelt Thank You and Looking Ahead18:17 Closing Thoughts and Future PlansRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 46Embracing Kid-Free Moments: Reconnecting as Partners
EIn this episode of Beyond the Bombshell, Michelle and Josh share their experiences during a brief period without their children. They candidly discuss the joys and challenges of parenting while emphasizing the importance of taking breaks to focus on individual well-being and strengthening their relationship. From celebrating a friend's birthday to tackling work projects uninterrupted, they explore how these moments of freedom recharge their partnership. They offer insights and tips on date nights, balancing family and personal time, and the significance of maintaining connection amidst the chaos of family life.00:00 Introduction and Morning Banter00:52 Summer Heat and Hangover Tales01:48 Parenting Break: Enjoying Kid-Free Time02:33 Balancing Work and Personal Life05:05 The Importance of Relationship Self-Care06:40 Reconnecting as a Couple10:24 Date Night Ideas and Challenges23:56 Final Thoughts and Podcast Anniversary Remember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 45Surviving Summer Madness: The Art of Hosting Extravagant Parties
EIn this episode of Beyond the Bombshell, Michelle shares her love-hate relationship with organizing and hosting summer events. From birthday parties and Father's Day celebrations to end-of-school bashes, June is described as a chaotic yet joyful month. She details her meticulous planning process and the stress involved, highlighting the crucial role of her husband, Josh and friends in pulling off successful events. Despite the madness, she finds fulfillment in creating memorable experiences for friends and family while reflecting on her journey through various hosting challenges and triumphs.00:00 Introduction to Beyond the Bombshell01:03 Summer Events Madness01:45 Hosting Challenges and Family Involvement07:02 Josh's Perspective on Hosting11:21 Birthday Party Struggles14:17 Reflections and Future Plans16:02 Conclusion and Call for Shared StoriesRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 44Effortless Summer Wardrobe Essentials
EIn this episode of Beyond the Bombshell, Michelle discusses her desire to update her summer wardrobe after realizing her current selection no longer fits her style. Sharing her shopping journey, she outlines her search for linen and flowy clothing, matching sets, sundresses, and essential sandals. She emphasizes the importance of versatile clothing that can be styled in multiple ways and highlights her preference for monochromatic and neutral tones. Additionally, she shares her experiences with various local boutiques and offers practical fashion tips for those looking to refresh their summer outfits. Finally, she invites listeners to share their own fashion finds and tips.00:00 Introduction and Summer Wardrobe Woes01:17 Summer Shopping Plans04:06 Linen and Matching Sets06:36 Sundresses and Closet Purge09:44 Effortless Summer Style15:04 Final Thoughts and Sunglasses SagaRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 43Authentic Brand Building with Michelle Stokes: From Personal Values to Professional Success
EWelcome to another episode of Beyond the Bombshell. In this special episode, Michelle is interviewed to explore the intricacies of building a personal and business brand. Michelle emphasizes the importance of staying true to one's personal values and authenticity, leveraging social media, and creating engaging content. The discussion covers overcoming privacy challenges and the significance of aligning your brand with your passions and life experiences. The episode concludes with encouragement to foster a supportive community and stay connected via social media for further inspiration and growth.00:00 Introduction and Speaker Background03:07 Understanding Branding: Beyond Logos and Colors03:40 Interactive Discussion: What is a Brand?04:49 Michelle's Journey: From Nursing to Real Estate06:35 Building a Personal Brand: The Bombshell Story11:23 Social Media Strategies for Branding12:39 Defining Your Brand Values and Principles28:25 Consistency and Professionalism in Branding33:15 The Importance of Social Proof33:41 Monitoring and Measuring Social Media Impact35:37 Engaging with Clients Through Personal Stories36:14 Balancing Personal and Professional Content36:52 Encouraging Reluctant Team Members to Share37:54 Creative Ways to Share Personal Life39:38 Building Trust Through Authenticity42:12 Navigating Social Media with Privacy Concerns45:17 Tips for Non-Tech Savvy Users51:01 Combining Personal and Professional Accounts59:53 Final Thoughts and EncouragementRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 42Navigating Intimacy and Double Standards in Relationships
EIn this episode of Beyond the Bombshell, host Michelle and husband, Josh Stokes delve into the complexities and double standards within intimate relationships. The candid discussion revolves around the challenges they face in initiating intimacy, the impact of daily stress and hormonal cycles, and the differences in male and female desires. Highlighting personal anecdotes and insights, they explore how external pressures and lack of communication can widen the gap between couples. The episode emphasizes the importance of open dialogue, mutual respect, and understanding to navigate and overcome these hurdles in a relationship. 00:00 Welcome to Beyond the Bombshell 01:08 Discussing Relationship Dynamics 01:41 Double Standards in Intimacy 02:01 Personal Experiences and Struggles 04:48 Communication and Misunderstandings 08:01 Seeking Solutions and Understanding 12:36 Hormonal Differences and Their Impact 13:39 Navigating Relationship Challenges 14:19 Balancing Work and Personal Life 16:35 Creative Solutions for Intimacy 18:43 Parental Responsibilities and Intimacy 22:21 Addressing Double Standards24:58 Concluding Thoughts on RelationshipsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 41Balancing Work, Home, and Emotional Growth
EIn this episode of Beyond the Bombshell, Michelle shares heartfelt messages from listeners and reflects on personal and professional challenges she and Josh face in balancing their responsibilities. Michelle discusses the struggle of managing home and work duties, the importance of communication and appreciation in relationships, and the emotional toll it can take. Through personal anecdotes, she emphasizes the significance of gratitude, teamwork, and the ongoing journey to find equilibrium in their lives. 00:00 Introduction and Listener Appreciation 01:16 Reflecting on Recent Episodes 03:06 Personal and Professional Balance 06:18 Emotional Moments and Gratitude 08:29 Challenges in Communication 10:47 Love Languages and Appreciation 14:59 Co-Hosting and Future Plans 17:21 Conclusion and Final ThoughtsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 40Navigating Life's Chaos: Reflections and Realities
EIn this episode of Beyond the Bombshell, Michelle takes a reflective journey through her current life experiences, processing various personal and professional challenges. She discusses the transition into a 'crazy dog mom' and 'dance mom,' financial struggles and frugality, the chaos of balancing work, family, and personal time, and the emotional rollercoasters that accompany these roles. The episode offers relatable insights into managing chaos, finding balance, and embracing the ever-evolving nature of life. Michelle also contemplates the future direction of 'Bombshell Babes Club,' seeking input and connection from her audience.00:37 Introduction and Current Reflections02:50 Crazy Dog Mom and Dance Mom Confessions06:29 Financial Frugality and Downsizing Dilemmas10:05 Thriving in Chaos and Managing Time15:18 Balancing Work, Family, and Emotional Breakdowns22:02 Bombshell Babes Club and Branding Ideas25:18 Gratitude and Final ThoughtsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 39Late-Night Reflections: Navigating Marital Spats and Parenting Challenges
EIn this episode of Beyond the Bombshell, Michelle candidly shares her experiences and frustrations from a 'raspy-voiced' late night. She discusses a series of small but significant household events, including disagreements with her partner, Josh, managing her children's screen time, and dealing with the chaos of everyday life. Michelle reflects on the underlying issues in her marriage, parenting struggles, and the importance of communication and understanding. She provides an authentic glimpse into the complexities of balancing family responsibilities, personal feelings, and the pressures of modern parenting and relationships.00:37 Late Night Reflections: Navigating Family Dynamics01:45 The Chaos of Monday Night: Family, Frustrations, and Electronics04:21 Unpacking the Spat: Realizations and Relationship Dynamics07:33 Parenting Dilemmas: Screen Time and Activities for Kids09:45 Reflecting on Marriage, Communication, and Personal Growth16:55 The Morning After: Apologies, Reflections, and Moving ForwardRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 38Marital Hormones: Navigating the Emotional Rollercoaster
EIn this candid episode of 'Beyond the Bombshell,' host Michelle and guest Josh explore the complex emotional dynamics influenced by hormonal cycles in a marriage. The couple discusses Michelle's experiences with mood swings and how they impact their relationship, while seeking to provide insights and understanding for both men and women dealing with similar situations. They humorously debate double standards, communication challenges, and strategies for coping during emotionally turbulent times. Listeners are encouraged to share their thoughts and suggestions on the topic.00:36 Welcome to Beyond the Bombshell: Women Hormones00:54 Diving Into Podcast Analytics and Audience Preferences01:32 Exploring the Complexities of Women's Hormonal Cycles02:25 Real-Life Anecdotes: Navigating Relationship Dynamics03:56 Understanding Phases and Moods: A Couple's Perspective06:33 Addressing Hormonal Challenges: Strategies and Misunderstandings09:40 The Quest for Solutions: Men vs. Women's Approach to Problem-Solving11:26 Reflecting on Personal Experiences and Seeking Understanding12:49 Navigating Relationship Dynamics and Double Standards14:55 The Impact of Hormonal Changes on Relationships17:56 Understanding and Addressing Hormonal Challenges Together21:11 Reflecting on Personal Experiences and Seeking Solutions23:50 Closing Thoughts and Encouragement for Open DialogueRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 37Reflections on Motherhood: A Journey of Highs and Lows
EIn this heartfelt episode of Beyond the Bombshell, Michelle takes listeners on a nostalgic journey through 11 years of motherhood. Reflecting on the highs and lows, she shares candid anecdotes and memories, from the joy of discovering pregnancy to the challenges of labor and delivery. With humor and honesty, she recounts the rollercoaster of emotions during the early years of parenting, navigating identity shifts and sleepless nights. From epic birthday parties to treasured milestones, she celebrates the moments that define the motherhood experience. Ultimately, she expresses gratitude for the journey, acknowledging the constant evolution and the enduring love that binds families together.00:36 Welcome to Beyond the Bombshell: A Mother's Day Special01:47 The Journey Begins: Discovering Motherhood04:01 The Rollercoaster of Pregnancy and Birth09:40 Navigating the Early Years: Challenges and Changes10:46 The Unexpected Round Two: Welcoming Scarlett13:23 The Struggles and Triumphs of Motherhood15:34 Embracing the Chaos: Toddler Years and Beyond18:10 Celebrating the Joys of Motherhood19:25 Envisioning the Future: Teen Years and Hosting20:08 Reflections on Motherhood and Personal Growth21:59 Signing Off with Gratitude and LoveRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 36Navigating Financial Realities: A Couple's Journey
EIn this episode of Beyond the Bombshell podcast, Michelle and Josh offer an intimate and candid look into the financial journey as a couple, discussing their personal experiences with money, mistakes, and lessons learned over the years. From their early disputes over spending habits and decisions surrounding purchases such as coffee machines and vehicles to the impact of financial decisions on their relationship and family dynamics, it encapsulates the challenges and growth they've faced. They dive into their upbringing and how it influenced their financial literacy, the consequences of impulsive buying, and the eventual lessons that led them to a more conscious and planned approach to finances. The couple also discusses the significance of sharing their story to help others learn from their mistakes and the importance of being prepared for the unpredictability of life. Towards the end, they stress the value of humility and imparting wisdom to the next generation about financial responsibility and the reality that any decision can significantly affect one's life.00:37 Introduction: A Casual Chat About Finances01:01 A Lesson in Frugality: The Coffee Machine Saga01:35 Discussing Financial Mindsets and Mistakes03:30 Exploring Family Financial Backgrounds07:44 Navigating Finances Through Teen and University Years09:55 The Journey of Financial Decisions Post-University15:22 Reflecting on Home Ownership and Financial Choices16:57 Reflecting on Financial Decisions and Lifestyle Changes17:03 The Alberta Years: High Earnings and Lifestyle Choices18:44 Moving Home and Facing Financial Realities20:40 Navigating Unemployment and Financial Struggles25:10 Adapting to New Careers and Financial Management29:38 Learning from Financial Mistakes and Planning for the Future35:12 Passing on Financial Wisdom and Supporting the CommunityRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 35The Fine Line Between Work and Personal Life in the Social Media Age
EIn this episode of 'Beyond the Bombshell,' Michelle discusses the trend among self-employed individuals, particularly in real estate and other service industries, of constantly showcasing their ability to work during personal time, such as vacations, family gatherings, and significant events. Michelle argues that this glorification of the 'always-on' work mentality is detrimental and sets unrealistic expectations about work-life balance. She highlights the importance of setting boundaries, enjoying personal moments without the intrusion of work, and how the perpetual sharing of work during supposed downtime sends mixed signals to both clients and peers about the value of personal time. Michelle encourages discussion and debate on the topic, seeking listeners' opinions on this trend's impact on professional credibility and personal well-being.00:36 Welcome Back to Beyond the Bombshell: A Rant Begins00:55 The Reality of Work-Life Balance in Self-Employment04:15 The Social Media Facade: Glorifying Overwork05:07 A Personal Take on Setting Boundaries12:35 Reflections and Realizations from a Family Vacation17:18 Closing Thoughts: The Need for Authenticity and BalanceRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle