
Beyond the Bombshell: Confidence, Style, and Empowerment for Women
152 episodes — Page 2 of 4

Ep 99Navigating Emotions & Life: Real Talk from the Car
EIn this episode of Beyond the Bombshell, Michelle vulnerably shares her current emotional and mental headspace as she waits for a marketing meeting. She discusses the impact of the changing seasons, the challenges of sticking to budgets, the emotional turmoil she faced over the weekend, and the importance of open communication with her husband, Josh. Michelle reflects on the pressures of maintaining relationships, the role of hormones, and the struggle to align with personal and family values. Tune in for real, unscripted talk about navigating life's challenges, emotional highs and lows, and striving for authenticity both in personal and professional realms.00:00 Introduction and Setting the Scene01:03 Morning Routine and Personal Reflections02:49 Financial Struggles and Budgeting05:35 Emotional Weekend and Relationship Dynamics08:37 Perimenopause and Self-Discovery11:45 Balancing Family and Personal Life19:35 Coping Mechanisms and Support Systems30:13 Conclusion and Final ThoughtsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 98Caught in Chaos: Navigating Wildfires, Lost Luggage, and Life Lessons
EIn this episode of Beyond a Bombshell, Michelle shares an unfiltered and heartfelt account of her tumultuous week amidst wildfires near Paradise CBS, and a missing suitcase while attending a conference in San Antonio, Texas. She reflects on the emotional roller-coaster of being away from her family during a crisis, the unexpected lessons learned from her travels, and the evolving personal and professional insights gained from the conference. Michelle highlights the importance of empathy, adaptation, and the human connections that anchor us in times of uncertainty. Join her as she navigates the complexities of guilt, leadership, self-discovery, and ultimately, resilience.00:00 Introduction and Apologies00:59 Wildfires and Community Impact02:38 Personal Struggles and Helplessness04:32 Conference Experiences and Reflections13:27 Travel Woes and Personal Growth22:42 Packing Lessons and Travel Woes24:56 Reflecting on Giving Back28:42 Personal Growth and Realizations35:59 Embracing Creativity and Connection41:41 Final Thoughts and ReflectionsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 97Reflections from Middle Cove: The Year of Yes, Financial Goals, and Embracing Personal Growth
EIn this episode of Beyond the Bombshell, join Michelle as she sets up shop at Middle Cove Lookout and delves into her week, including a new listing coming up in Pooch Cove, financial reflections, and her current read, 'The Year of Yes.' She shares personal insights and experiences from the book, discussing the importance of saying yes to new opportunities, prioritizing self-care, and embracing meaningful relationships. Additionally, she discusses her ongoing journey with mindful spending, family connections, and establishing personal boundaries. Tune in for heartfelt reflections, work-life balance strategies, and a peek into her upcoming trip to San Antonio for the Mega Agent Camp.00:00 Introduction and Setting the Scene01:41 Financial Reflections and Updates03:01 Mindful Spending and Daily Practices04:04 Book Review: The Year of Yes08:24 Personal Reflections and Implementations12:42 Compliments and Self-Acceptance16:32 Balancing Work, Family, and Personal Time22:50 Concluding Thoughts and Upcoming PlansRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 96Balancing Adult Life & Finances
EIn this episode of Beyond the Bombshell, Michelle shares a detailed account of her recent experiences with adulthood, including surprising party invitations and reconnecting with friends. The discussion quickly turns candid about personal finances, touching on budgeting challenges, unexpected expenses, and strategies for managing money, especially during different times of the year. Michelle also reflects on the impact of their spending habits, both at home and in their business. If you've ever struggled with balancing fun and financial responsibility, this episode is a must-listen for some honest insights and practical advice.00:00 Introduction and Party Excitement02:23 Concert FOMO and Social Media Distractions06:56 Financial Realities and Spending Habits19:12 Family Plans and Future Goals21:10 Navigating Financial Transparency21:53 The Pressure of Consumer Culture24:31 Balancing Personal and Business Finances26:23 Reevaluating Spending Habits29:31 Implementing a Financial Plan31:41 Real-Life Financial Adjustments37:07 Sunday Night Financial ReviewsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 95Navigating Decision Fatigue: Balancing Work, Family, and Self-Care
EIn this episode of Beyond a Bombshell, Michelle dives into the topic of decision fatigue, sharing her personal experiences of juggling work, family responsibilities, and self-care. She candidly discusses the challenges she faces in balancing her professional and personal life, the concept of deliberately taking time to engage with loved ones, and how she manages to find a middle ground between work demands and quality family time. This heartfelt conversation also touches on the importance of setting aside time for intimate moments with partners and the difficulty of maintaining an equilibrium in a busy lifestyle.00:00 Welcome Back to Beyond a Bombshell00:44 Decision Fatigue: The Daily Struggle03:07 Balancing Work and Personal Life06:24 Unexpected Challenges and Realizations09:31 The Reality of Affiliate Marketing16:12 The Importance of Family Time21:46 Saying Yes to Life's Moments29:59 Final Thoughts and FarewellRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 94Navigating Chaos: Life Updates and Reflecting on Motherhood
EIn this episode of Beyond the Bombshell, Michelle shares real-time life updates while driving, including car troubles, house hunting, and the emotional rollercoaster of motherhood. She reflects on the challenges and beautiful moments of being a mom, discusses a recent fight with her husband, and opens up about the mental and emotional load that comes with parenting. Michelle also highlights an Instagram handle 'My Tribe Cares,' and the profound impact their posts have had on her, addressing issues like mom rage and mental health. Join Michelle as she juggles various aspects of life, aiming for balance and sharing relatable experiences with her audience.00:00 Introduction and Life Updates01:16 Car Troubles and Financial Decisions05:21 Motherhood Reflections05:36 Relationship Challenges08:56 Mom Moments and Social Media Insights15:35 Emotional Struggles of Motherhood31:36 Parenting Challenges and Safety Concerns34:14 Conclusion and Call to ActionRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 93Balancing Life: The Struggles of Being a Mom, Businesswoman, and Wife
EIn this episode of Beyond the Bombshell, Michelle opens up about the challenges of juggling multiple roles: a dedicated mother, an ambitious businesswoman, and a loving wife. She details the internal battle of meeting expectations in her relationship while balancing work and family life. Through humorous and candid reflections, she shares personal experiences and discusses the importance of intimacy and connection in maintaining a healthy relationship with her husband, Josh. Tune in for an honest, relatable conversation about the complexities of modern womanhood and how to navigate these demanding roles.00:00 Introduction and Podcast Recap01:21 Balancing Multiple Roles02:57 Challenges of Working with a Spouse05:20 Morning vs. Night: Different Energy Peaks07:17 Finding Time for Intimacy10:41 Reflecting on Intimacy and Relationship Dynamics13:10 Realizations and Embracing Intimacy21:17 Conclusion and Final ThoughtsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 92Navigating Motherhood, Work, and Relationships: Real Talk with Michelle
EIn this episode of Beyond a Bombshell, Michelle reflects on Canada Day, her unique approach to juggling motherhood, work, and personal relationships, and the importance of creating safe spaces for mothers to share their struggles. She emphasizes the challenges of postpartum life, balancing professional commitments, and maintaining a healthy marriage. Michelle also shares a heartwarming message from a listener and candidly discusses her own experiences and frustrations. Join Michelle for an authentic and relatable conversation about the highs and lows of real life.00:00 Introduction and Canada Day Reflections01:07 Podcast Summaries and Listener Feedback03:00 Motherhood Struggles and Vulnerability09:32 Balancing Work, Life, and Parties12:42 Shopping Habits and Relationship Dynamics16:24 Beach Day Frustrations and Personal Growth20:04 Final Thoughts and ReflectionsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 91Balancing Work, Family, and Emotions
EJoin Michelle as she dives into the chaotic yet fulfilling journey of balancing her real estate career, family life, and personal growth. From a detailed reflection on her busy Wednesday to moments of vulnerability and triumph, this episode covers the highs and lows of managing work commitments, unexpected day trips, finding childcare, and maintaining family traditions. Whether it's sharing insights from her latest reads or discussing the emotional rollercoaster of her period week, Michelle keeps it real, offering relatable anecdotes and heartfelt wisdom. Tune in for a candid exploration of integrating professional and personal life while staying true to oneself.00:00 Introduction and Setting the Scene00:57 A Day in the Life: Home Inspections and Craft Dinner03:55 Balancing Work and Family06:41 Summer Plans and Childcare Solutions09:25 Unexpected Work Trips and Family Moments21:40 End of School Year Traditions27:34 Reflections and Personal Growth33:19 Conclusion and Final ThoughtsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 90Juggling Motherhood, Business, and Self-care: A Real-Life Update
EIn this episode of Beyond the Bombshell, Michelle shares a candid update on her week, blending her personal and professional life. She discusses her appreciation for her community and reflects on the challenges of work-life balance, particularly as a working mom. Michelle touches on the pressures of motherhood, the necessity of self-care, and her ongoing battle with personal and business budgeting. She also recounts receiving both encouraging and harsh messages from followers, reflecting on how such interactions impact her mindset. Join her as she navigates the complexities of being a mom, business owner, and online personality.00:00 Welcome Back to Beyond the Bombshell01:02 The Realities of Working from Home02:10 Navigating Motherhood and Family Life04:27 Personal Care and Budgeting Tips05:05 Overwhelmed at Supper Time09:53 The Importance of Scheduling and Budgeting18:16 Dealing with Online Negativity25:43 Business Challenges and Tax Time Stress28:35 Reflecting on Weekly ChallengesRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 89Thriving Not Just Surviving: Life Updates & Realities of Motherhood
EWelcome to another episode of Beyond the Bombshell with Michelle. Michelle shares life updates in this candid update, including her approach to balancing work and family life. She dives into the challenges of managing an Airbnb property, discusses her family's evolving dynamics, and explores motherhood's complexities. Michelle emphasizes the importance of clear communication, structured calendars, and personal self-care. She also highlights the significance of support groups for new moms and reflects on the often-unspoken struggles of parenthood. Join Michelle as she navigates through the realities of thriving, not just surviving, in the midst of daily responsibilities and personal growth.00:00 Welcome and Life Updates01:54 Airbnb Adventures and Challenges04:10 Balancing Work and Home Life09:15 Kids' Activities and Parenting Reflections13:27 Supporting New Moms and Personal Reflections23:55 Financial Planning and Real-Life Struggles28:38 Listener Appreciation and ConclusionRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 88Real Talk on Life's Balances, Business Struggles, and Pajama Politics
EIn this episode of Beyond the Bombshell, Michelle navigates recording a podcast while driving with a broken AC, sharing candid thoughts on balancing personal life, motherhood, and business pressures. She discusses her struggle with maintaining the podcast amidst financial and time constraints, finding comfort in her husband's supportive words. Michelle also touches on her habit of immediately changing into pajamas at home and its influence on her children. Towards the end, she reads two impactful social media posts about the importance of support among women and the strength of marriage during difficult seasons. Join Michelle for a heartfelt and authentic talk about real-life challenges, personal growth, and the ongoing journey of balancing it all.00:00 Welcome Back to Beyond the Bombshell00:46 Driving with No AC: A Hot Week Recap01:54 Contemplating the Podcast's Future02:37 The Value of the Podcast and Listener Feedback07:16 Mom Life: Pajamas and Public Appearances16:47 Social Media and Unexpected Inspiration20:57 Marriage and Parenting: Balancing Acts32:19 Concluding Thoughts and Real Life UpdatesRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 87Navigating Challenges: A Raw Look at Life, Family, and Balance
EMichelle shares her daily struggles and triumphs in balancing work, family, and personal well-being in this heartfelt episode of Beyond the Bombshell. She reflects on the lessons learned from a chaotic day and the importance of communication and support from her husband. Michelle discusses the challenges of managing her children’s activities, work responsibilities, and personal expectations, highlighting the need to say 'no' to some things to prioritize what truly matters. Join her as she candidly explores the ups and downs of motherhood, marriage, and maintaining a sense of self.00:00 Introduction and Morning Routine00:51 Podcast Recording Challenges02:39 Lessons from a Frustrating Day06:42 Evening Reflections and Husband's Support10:12 Balancing Work and Family17:05 Upcoming Events and Overcommitment24:16 Conclusion and Final ThoughtsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 86Balancing Motherhood and Career: A Real Talk with Michelle
EIn this episode of Beyond the Bombshell, Michelle opens up about the challenges and joys of balancing motherhood with a busy career in real estate. She addresses the importance of being present in her children's lives, especially during significant moments like dance competitions and volleyball games. Michelle also shares personal anecdotes about forming new mom group friendships, the overwhelm of managing a packed schedule, and the shift in her perspective on success and parenting. This episode is a candid reflection on navigating life's demands while striving to be a supportive and involved parent.00:00 Welcome Back to Beyond the Bombshell00:45 The Struggle of Recording in Real-Time01:37 Balancing Mom Life and Real Estate04:18 Dance Competitions and Real Estate Connections06:10 Navigating Friendships as an Adult09:14 The Journey of Being a Dance Mom14:26 Overcoming Overwhelm and Anxiety16:25 Cherishing Small Moments with Kids22:26 Personal Growth and Being Present26:52 Closing Thoughts and ReflectionsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 85Reflecting on Our Ultimate Mediterranean Cruise Adventure
EIn this episode of Beyond the Bombshell, we dive into the ultimate vacation experience of our lives: a Mediterranean cruise to celebrate our 10-year wedding anniversary. From visiting historical sites in Rome and Athens to exploring the beautiful islands in Greece, we share our detailed journey. Learn about our travel tips, from packing essentials to booking excursions, and how we balanced relaxation with adventure. Join us as we uncover the highlights, memorable moments, and life lessons from our unforgettable trip.00:00 Introduction and Welcome Back00:51 Reflecting on the Ultimate Vacation01:13 First Cruise and European Adventure02:22 Surprise 10-Year Anniversary Honeymoon03:44 Travel Logistics and Planning05:02 Cruise Experience and Onboard Life11:36 Daily Routine on the Cruise14:22 Packing Tips and Cabin Comfort19:24 Excursions and Port Days20:11 Exploring Rome21:19 Exploring Rome: First Impressions and Tourist Attractions23:19 Cruising to Greece: A Mix of Relaxation and Adventure24:36 Discovering the Charm of Greek Villages26:04 Beach Day in Mykonos: Luxury and Leisure27:37 Athens: History and Modernity Combined29:59 A Day in Turkey: Culture and Chaos34:09 Travel Tips and Reflections39:06 Final Thoughts and Future PlansRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 84Michelle's Confessions and Real Talk: Unfiltered and Honest Reflections
EIn this episode of Beyond the Bombshell, Michelle gets candid with a series of personal confessions and reflections. From dealing with daily coaching program challenges to sharing her quirky habits and personal struggles, she opens up about authenticity in professional and personal life. Michelle discusses the impact of social media feedback on her self-perception, the reality behind her morning routines, and the small, often-overlooked habits that shape her day. Tune in for an introspective session that showcases the raw, unfiltered side of Michelle you won't find on her social media.00:00 Introduction and Technical Glitch00:53 Confessions and Coaching Program02:20 Social Media Challenge and Feedback04:54 Personal Brand and Self-Reflection05:43 Unboxing Personal Quirks12:20 Morning Routines and Habits17:23 Confessions About Clutter and Clothing21:32 Food Confessions and Bad Habits23:38 Final Confessions and Reflections25:30 Conclusion and Upcoming PlansRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 83Navigating Fashion Trends and Personal Style
EIn this episode of Beyond a Bombshell, Michelle reflects on trauma dumping and aims to take a calmer approach to her podcast. She shares her daily routine and discusses the importance of balancing sharing personal stories and providing practical wardrobe tips. Michelle contemplates the influence of social media on consumer behavior and offers insights on staying stylish without overspending. She highlights upcoming fashion trends for spring, including straight-leg jeans, matching sets, and washed leopard prints. Michelle emphasizes the importance of utilizing existing wardrobe items and encourages viewers to feel confident and comfortable in their outfits. Join her as she blends fashion advice and honest discussion about personal values and lifestyle.00:00 Introduction and Personal Reflections02:30 The Impact of Social Media and Influencing04:54 Fashion Trends and Personal Style08:43 Shopping Habits and Wardrobe Management12:24 Spring Fashion Trends and Tips25:49 Conclusion and Upcoming PlansRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 82Navigating Vulnerability: Real Talk About Periods, Relationships & Life Choices
EIn this deeply personal episode of Beyond the Bombshell, Michelle opens up about her current emotional state influenced by her period and other health issues. She reflects on her vulnerability and the complexities of maintaining work-life balance as she prepares for a significant coaching program. Michelle also shares her excitement and guilt over an upcoming surprise cruise planned for her 10-year wedding anniversary while feeling conflicted about how it impacts her children. Additionally, she dives into her past relationships, examining how early toxic and inappropriate experiences shaped her understanding of love and self-worth. Michelle encourages listeners to reflect on their own lives and relationships, emphasizing the importance of mutual respect and proper treatment in romantic partnerships. This candid episode invites viewers to share their thoughts and connect over common struggles.00:00 Introduction and Emotional Disclaimer01:46 Exploring Video Recording Options03:10 Reflecting on Last Week's Episode03:50 10-Year Anniversary Cruise Dilemma08:13 Podcasting and Personal Vulnerability12:06 Letter to My Younger Self19:18 Relationships and Self-Worth28:53 Conclusion and Call to ActionRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 81A Journey of Self-Image and Body Positivity: Opening Up About Vulnerable Moments
EIn this episode of Beyond the Bombshell, Michelle shares an intimate and heartfelt reflection on her lifelong journey with body image and self-esteem. She discusses poignant moments from her life, including low points during grade school, university, and post-pregnancy, highlighting the struggles many women face with body positivity. Michelle emphasizes the importance of self-love, wearing clothes that make you feel confident, and recognizing the support from friends and family. Join her as she delves deep into her personal experiences and offers encouragement to those who may be going through similar challenges.00:00 Introduction and Today's Topic01:06 Reflecting on Body Image and Self-Esteem03:08 Personal Journey and Key Moments07:16 Impact of Dance and Parenting12:30 Reflections on Past Behaviors and Messages17:06 Embracing Body Positivity26:31 Tips for Confidence and Self-Love31:42 Conclusion and Invitation to ShareRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 80Balancing Life, Love, and Laughter: A Candid Talk About Relationships and Intimacy
EIn this episode of Beyond the Bombshell, Michelle reflects on a whirlwind March, addressing personal injuries, family achievements, and the intricacies of maintaining a healthy relationship. She shares personal anecdotes about falling at her daughter's dance studio, celebrating family successes in sports and dance, and her experience at St. Claire's emergency room. The main focus is a candid discussion about relationships and intimacy, inspired by social media clips from Mel Robbins and Cat & Nat. Michelle delves into concepts of spontaneous vs. responsive sexual drives, the four types of relationships with a partner, and the challenges of balancing these roles. She emphasizes being mindful and purposeful in nurturing romantic relationships despite handling multiple life roles. Tune in for an open, honest, and sometimes humorous exploration of love, intimacy, and the complexities of balancing life.00:00 Introduction and Personal Update02:14 Family Achievements and Reflections03:18 Dance and Personal Aspirations04:43 Exploring Relationship Dynamics06:37 Understanding Sexual Drives12:46 Balancing Multiple Relationship Roles18:01 Concluding Thoughts and ReflectionsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 79Embracing Change and Mindfulness: A Real Life Update
EIn this episode of Beyond the Bombshell, Michelle provides a candid update on her journey toward mindfulness, better self-care, and personal growth. She reflects on her recent efforts to be more present and cooperative and shares a touching interaction with her husband, who noticed these positive changes. Topics include the impact of reading and journaling, the struggle with finances and budgeting, and balancing family, all while managing personal health challenges. Join us for an authentic conversation on embracing change, dealing with life's uncertainties, and the little victories that make it all worthwhile.00:00 Introduction and Reflections on Last Week01:25 Unexpected Questions and Self-Realization02:32 Mindfulness and Self-Care Practices07:11 Personal Health and Family Updates09:41 Financial Realities and Tough Decisions18:30 Coping Mechanisms and Mental Health22:31 Conclusion and Final ThoughtsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 78Navigating Life's Challenges: Balancing Responsibilities and Personal Growth
EIn this heartfelt episode of Beyond the Bombshell, Michelle shares her reflections on juggling the various roles in her life—mother, wife, realtor, and leader. She opens up about the daily struggles she faces, from family responsibilities to personal health challenges, to building a business from the ground up. Michelle emphasizes the importance of vulnerability, self-reflection, and setting boundaries to maintain a balanced life. Join her as she offers insights, shares personal anecdotes, and encourages listeners to find their way through their own life's challenges. This episode is a raw and relatable look into the complexities of adulting in today's fast-paced world. 00:00 Introduction and Gratitude01:21 Podcast Purpose and Audience02:02 Personal Reflections and Struggles03:41 A Day in the Life04:02 Community Involvement05:16 Monthly Masterminds and Personal Growth06:06 Family Responsibilities and Challenges07:54 Emotional Vulnerability and Support Systems15:23 Health Concerns and Self-Care22:52 Balancing Work and Family31:04 Conclusion and Final Thoughts Remember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 77Embracing Uncertainty: Life, Love, and Letting Go
EIn this heartfelt episode of Beyond the Bombshell, Michelle opens up about the chaos and unpredictability of her week, dealing with a sinus infection, and unplugging with her daughter’s gymnastics. She reflects on her journaling experience inspired by the book 'Let Them' by Mel Robbins, drawing parallels to her husband Josh's advice on letting go of control. Michelle delves into her struggles with money-related anxiety, especially during tax season, and acknowledges Josh’s grounding influence in their lives. She encourages listeners to appreciate their partners’ strengths and shares her journey toward releasing control and embracing uncertainty. 00:00 Introduction and Weekly Struggles 00:58 Unplugging and Family Time 01:45 Journaling and Self-Reflection 03:34 Insights from 'Let Them' Book 08:03 Financial Stress and Real Estate 17:41 Appreciation for Josh 22:59 Conclusion and Final ThoughtsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 765-Year Reflection: Real Estate, Relationships, and Real-Life Insights
EIn this heartfelt and raw episode of Beyond the Bombshell, Michelle reflects on a transformative journey since leaving a nursing career to dive into real estate with her husband. She shares personal journal entries, recounts valuable lessons from her five years in the business, and discusses the impact of work on personal life. This episode delves into the challenges of balancing a career with maintaining a strong marriage, addressing the pitfalls of staying constantly connected via social media, and the importance of genuine relationships. Tune in for a candid discussion about growth, persistence, and the intersection of professional and personal lives.00:00 Introduction and Morning Routine01:18 Reflecting on Five Years in Real Estate02:29 Personal Insights and Journaling03:37 Challenges in Real Estate and Personal Growth05:54 Balancing Work and Personal Life06:51 Leadership and Team Building10:17 Navigating Business Cycles12:22 Struggles with Work-Life Balance14:14 Communication and Relationship Dynamics20:49 Concluding Thoughts and Future PlansRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 7510 Bold Truths to Transform Your Life
EIn this episode of Beyond the Bombshell, join Michelle as she records from Las Vegas amidst a busy conference. Despite a raspy voice, she dives deep into personal reflections on maintaining relationships, overcoming life's challenges, and personal growth. Michelle discusses the '10 Bold Truths to Transform Your Life' shared by Gary Keller at a keynote session, offering insights on happiness, resilience, and the importance of mindset. Explore Michelle's candid thoughts on self-care, collaboration, love, and the inevitable ups and downs of life. Whether you're striving for personal or professional growth, this episode is packed with transformative insights and real-life experiences.00:00 Introduction and Vegas Vibes02:06 Conference Insights and Team Dynamics03:10 Real Life and Relationships03:49 Mindset and Personal Growth08:27 Gary Keller's Ten Bold Truths12:25 Happiness and Self-Care20:31 Reflecting on Compassion and Community22:11 The Path is in the Math24:23 There is No Try26:03 Life is Not Fair27:21 Fail Your Way to Success29:18 Belief and Fear29:54 No One Succeeds Alone30:56 Love is Always the Answer34:49 Looking Forward with OptimismRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 74Navigating Relationship Dynamics and Emotional Cycles
EIn this heartfelt and candid episode of Beyond the Bombshell, Michelle opens up about the challenges she and her partner, Josh, face in their relationship. She discusses how emotional fluctuations around her menstrual cycle impact their dynamic, revealing the raw and real moments of misalignment and conflict. Michelle reflects on the importance of communication, respect, and understanding in maintaining a healthy relationship. She also contemplates the idea of seeking marriage counseling and the potential benefits of educational sessions on women's emotional health. Tune in for an honest conversation about love, partnership, and personal growth. 00:00 Introduction and Podcast Context01:06 Relationship Struggles and Misalignment03:01 Emotional Rollercoaster and Communication Issues 05:14 Parenting Challenges and Misunderstandings 06:34 Reflecting on Emotional Cycles 07:53 Office Recording and Upcoming Vegas Trip 10:13 Women's Health and Emotional Awareness 14:40 Valentine's Day Reflections and Relationship Dynamics 23:27 Communication Tips and Personal Growth 32:44 Concluding Thoughts and Future PlansRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 73Reflections on Valentine's Day and Personal Growth
EIn this episode of Beyond the Bombshell, Michelle records an impromptu podcast from a new subdivision as she reflects on Valentine's Day, her relationship with Josh, and their journey together. She recounts their first Valentine's Day, the evolution of their celebrations over the years, and the ups and downs they've faced, both personally and financially. Michelle also shares candid advice about relationships, romance, and the importance of reflection. Tune in for a heartfelt discussion filled with personal anecdotes and a touch of humor.00:00 Welcome to Beyond the Bombshell01:37 Valentine's Day Preparations02:37 Reflecting on Past Valentine's Days05:06 A Journey Through Time: Love and Life Changes15:54 How We Met: A Love Story20:12 Keeping the Spark Alive21:16 Final Thoughts and Advice21:35 Bonus: Spicy Relationship TipsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 72Building a Successful Podcast and Personal Brand: Tips and Strategies
EIn this episode of Beyond the Bombshell, we dive into the challenges and strategies of starting and maintaining a successful podcast and personal brand. With February here, Michelle reflects on the pressure and excitement of new beginnings and the importance of commitment and consistency. She shares her expertise in leveraging content for business growth and staying organized using calendars and planning tools. Michelle emphasizes the value of authenticity, community building, and collaboration in connecting with your audience. Special focus is given to overcoming self-doubt and the necessity of comfort and confidence in content creation. Additionally, practical advice is provided on outsourcing tasks like editing to maintain focus on core activities. Whether you're a business owner, solopreneur, or someone interested in enhancing your social media presence, this episode is packed with actionable insights to help you succeed. Don't forget to share this episode with friends who might find it useful!00:00 Introduction and January Reflections01:08 New Year, New Beginnings01:58 Real Estate Success and Team Spirit02:16 Educational Podcast Announcement03:20 Sharing Knowledge and Resources03:53 Building a Podcast: Tips and Tricks06:20 Commitment and Consistency14:52 Connecting and Collaborating16:41 Comfort and Confidence20:19 Editing and Outsourcing23:49 Final Thoughts and EncouragementRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 71Solo Parenting, Shopping Addiction & Finding Balance
EIn this episode of Beyond the Bombshell, Michelle provides an authentic look into the challenges and funny moments of solo parenting. From managing morning routines with kids to the chaos of dealing with garbage, this candid discussion highlights the ups and downs. The episode then delves into a personal confession about a shopping addiction, discussing the dopamine rush and guilt associated with buying new clothes. Finally, Michelle reflects on the internal struggle between enjoying fashion and promoting sensible spending. Tune in for an honest conversation about balancing life's responsibilities with personal indulgences.00:00 Introduction and Solo Parenting Update01:44 Funny Moments and Parenting Challenges05:08 Reflecting on Past Memories06:57 Post-Christmas Shopping Spiral10:24 Fashion and Personal Expression24:30 Conclusion and Final ThoughtsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 70Surprises, Solo Parenting, and Social Media Reality
EIn this episode of Beyond Bombshell, Michelle kicks off 2025 by diving into her personal life, surprises, and the reality behind social media posts. She shares stories of surprising her husband Josh with a conference trip for Christmas and being surprised with a cruise for their 10-year anniversary. Michelle also candidly talks about the challenges of solo parenting, her efforts to understand and be patient with her children, and the complexities of their family life. She discusses the importance of being authentic on social media, recounts her experiences with multitasking, and shares why it's crucial not to compare your life with others' highlight reels. Join Michelle for an engaging and honest discussion about parenting, relationships, and embracing authenticity.00:00 Introduction and Personal Updates02:16 Parenting Challenges and Reflections05:29 Social Media Realities07:53 Behind the Scenes of Daily Life12:54 Relationship Insights29:59 Concluding Thoughts and Future PlansRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 69New Year's Resolutions, Holiday Recap, and Weekly Tips
EIn this episode of Beyond the Bombshell, we welcome in the new year and reflect on the holiday season's highs and lows. Michelle shares insights into setting routines, managing family responsibilities, and balancing work-life dynamics. Tune in for tips on organizing your week, prioritizing self-care, and sticking to New Year's resolutions. Additionally, get a sneak peek at our new intro and outro, and hear about personal experiences, including turning 38 and navigating social media pressures. Let's kick off 2025 with purpose and positivity!00:00 Welcome Back and New Year Greetings02:13 Holiday Recap and Reflections04:42 Turning 38 and Birthday Thoughts05:43 New Podcast Intro and Feedback06:15 New Year Tips and Family Routines07:39 Ins and Outs for the New Year21:55 Weekly Tips for a Balanced Life27:52 Final Thoughts and FarewellRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 68Year-End Reflections and Unexpected Surprises
EIn this episode of Beyond the Bombshell, Michelle reflects on the highs and lows of 2024. She shares a poignant encounter with a podcast listener and recounts an emotional and surprising anniversary weekend planned by her husband, Josh. From financial struggles to the excitement of planning a long-awaited Mediterranean cruise, this episode provides an intimate look into personal growth, relationships, and the complexities of daily life. As we wrap up the year, we discuss the importance of authenticity and vulnerability and hint at deeper, more personal topics to come in the new year. Tune in for an emotionally rich and relatable close to 2024.00:00 Welcome and Reflections on 202400:51 A Humbling Encounter02:31 Anniversary Weekend Recap03:48 The Big Surprise09:41 Podcast Reflections and Future Plans22:09 Year-End Reflections and AchievementsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 6710 Years of Marriage: The Real Struggles, Highs, and Lessons Learned
EIn this heartfelt and candid episode of Beyond the Bombshell, Michelle reflects on her 10-year wedding anniversary, recounting the roller coaster of emotions and challenges faced over the years. From managing work-life balance, financial struggles, and the mental load of family coordination to finding intimacy and maintaining a connection through travel and small getaways, she shares personal anecdotes and practical insights. Join her as she discusses the importance of honest communication, compromise, and continuous effort to keep the relationship strong. Whether you're newly dating or have been in a long-term partnership, this episode offers relatable stories and valuable takeaways on overcoming the ups and downs of marriage.00:00 Introduction and Monday Motivation01:10 Reflecting on a Roller Coaster Week01:25 10-Year Wedding Anniversary Reflections03:53 Marriage Challenges and Overcoming Obstacles07:06 Financial Struggles and Team Dynamics09:34 Communication and Conflict Resolution14:05 Maintaining Intimacy and Romance23:31 Balancing Life, Work, and Parenting28:29 Gift Giving and Expectations29:42 Reflecting on Past Holidays30:36 Jewelry and Sentimental Value34:15 Navigating Relationship Stress35:57 Memories of Early Marriage36:49 Advice for a Lasting Marriage44:46 Financial Struggles and Resilience45:56 Concluding Thoughts on MarriageRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 66Navigating Chaos and Vulnerability: A Real Talk Episode
EIn this candid episode of Beyond the Bombshell, Michelle records her thoughts on the go, sharing her reflections on commitments, emotional struggles, and the challenges of balancing life during the holiday season. Michelle opens up about her difficulties in accepting love and appreciation, her ongoing efforts to manage her relationship, and the importance of maintaining authenticity in her podcast recordings. Tune in for an honest and relatable discussion on navigating the complexities of personal growth, family dynamics, and self-care.00:00 Introduction and Podcast Commitment01:25 Recording on the Fly01:37 Weather and Life Reflections03:00 Relationship Dynamics and Challenges04:47 Emotional Struggles and Vulnerability05:46 Self-Reflection and Coping Mechanisms09:55 Balancing Life and Work18:22 Concluding Thoughts and RealizationsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 65Navigating Holiday Emotions and Milestones
EIn this episode of Beyond the Bombshell, we delve into the emotional highs and lows as we approach the holiday season. Michelle shares her personal reflections on turning 38, facing midlife milestones, and her aspirations for achieving big dreams. She provides an update on her IUD journey and the impact it has had on her emotional state. The episode transitions into preparing for Christmas, including gift shopping tips, cherished traditions like Christmas cookie baking, and upcoming plans for holiday parties. Michelle also highlights the importance of purpose and how she and her family plan to stay focused on their goals and values in the coming year. Join in for an introspective, heartfelt conversation about life's challenges and festive joys.00:00 Introduction and Year-End Reflections01:03 Birthday Blues and Life Reflections02:59 Emotional Breakdown and Vision Planning09:07 IUD Update and Emotional Roller Coaster11:52 Christmas Preparations and Traditions14:28 Holiday Shopping and Financial Stress21:53 Anniversary Plans and Reflections28:26 Closing Thoughts and Year-End SuccessRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 64Festive Outfit Inspiration & Holiday Fashion Tips
EIn this episode of Beyond The Bombshell, Michelle shares her excitement for the upcoming holiday season and explores outfit inspirations for Christmas parties. She offers practical advice on repurposing existing wardrobe pieces, highlights seasonal trends in festive colors like burgundy and wine, and emphasizes comfort along with style. Michelle also touches on the significance of feeling presentable and its potential impact on success. Tune in to get inspired and plan your perfect holiday outfits.00:00 Welcome Back to Beyond The Bombshell00:41 Reflecting on the Podcast Journey01:44 Holiday Festive Fun and Outfit Planning03:54 Christmas Party Outfit Inspiration06:06 Tips for Festive Fashion on a Budget11:23 Trending Colors and Styles for the Season18:17 Final Thoughts and Holiday CheerRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 63Dear Diary: Juggling Work, Family, and Personal Life
EIn this heartfelt episode of Beyond the Bombshell, Michelle opens with a 'Dear Diary' moment, sharing the struggles of balancing work and family life. She reflects on the challenges of prioritizing her children while managing a demanding schedule, including unexpected events and emotional encounters. The episode delves into personal anecdotes, such as her son's sudden health scare and the loneliness felt during Bonfire Night as her kids start gaining independence. The candid narrative offers a glimpse into the realities of working motherhood and the emotional sacrifices involved, all while seeking support and connection from the audience.00:00 Introduction and Dear Diary Moment02:45 Balancing Family and Work03:42 Bonfire Night Reflections05:06 The Reality of Parenting08:11 Nursing Career and Family Health Scare13:37 Late Night Recording and Relationship Insights15:36 Conclusion and Listener EngagementRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 62My First IUD at 37: Navigating Hormonal Changes and Relationship Dynamics
EIn this episode of Beyond the Bombshell, join Michelle as she candidly shares her personal journey of getting an IUD at 37. She discusses her decision to choose an IUD over other birth control methods, driven by her desire to move away from using condoms. Michelle opens up about the unexpected emotional and hormonal changes she's experienced since the insertion and how it's impacted her relationship with her husband, Josh. She highlights their efforts to navigate these challenges through open communication, all while balancing family life and professional responsibilities. Tune in for a heartfelt and humorous take on the complexities of modern adulthood and relationship dynamics.00:00 Introduction to Beyond the Bombshell00:37 Michelle's IUD Journey Begins03:01 The Impact of Hormones05:12 Conversations and Realizations08:41 Balancing Life and Relationships13:00 Emotional Struggles and Household Dynamics23:29 Understanding the Mental Load25:29 Addressing the Problem26:02 Household Responsibilities27:04 Communication Breakdown28:55 Laundry Disputes31:53 Emotional Support35:44 Hormonal Challenges43:32 Accountability Check-In46:13 Conclusion and ReflectionsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 61Finding Balance: Navigating Work, Love, and Self-Care
EIn this episode of Beyond the Bombshell, Michelle shares her personal journey through the stressful months of September and October, reflecting on how the chaos has impacted her mental state and relationships. She emphasizes the importance of finding balance and flow in life, particularly in maintaining productivity without sacrificing personal relationships. Significant themes include the reformation of nighttime routines, setting boundaries around work, and fostering better communication with her husband, Josh. Michelle also discusses the role of self-care, mindful scheduling, and practical steps for improving mental well-being and relationship dynamics. Tune in for heartfelt insights on navigating the complexities of adult life and finding harmony amid the chaos.00:00 Introduction and Personal Update01:00 Reflecting on a Challenging Period01:44 Massage and Realizations03:12 Josh's Insightful Statement06:33 Nighttime Routine and Flow09:40 Impact on Relationships12:10 Setting Boundaries with Your Partner14:22 Creating a Phone-Free Evening Routine16:02 Permission to Call Out Unhealthy Habits17:53 Balancing Work and Personal Life20:21 Final Thoughts and ReflectionsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 60Balancing Act: Navigating October's Overwhelm and Prioritizing Well-being
EIn this episode of Beyond the Bombshell, Michelle delves into the overwhelming nature of October, discussing the transition from summer to the school year, the myriad of responsibilities, and the importance of setting priorities. She emphasizes the struggle of saying no to commitments and the mental load of juggling family, professional obligations, and holiday preparations. Michelle also highlights the necessity of checking on friends, fostering relationships, and sharing experiences to remind everyone that they are not alone in their struggles.00:00 Welcome to Beyond the Bombshell00:52 October Blues and Overcommitment02:53 The Struggle of Saying No05:35 Balancing Family and Work06:27 Multitasking Realities07:39 Teaching and Learning09:17 Juggling Responsibilities: Prepping for Tomorrow09:45 The September Rat Race: Back to School Chaos11:05 October Realizations: Exhaustion Sets In11:15 Financial Stress and Holiday Prep12:44 Friendships and Social Connections13:47 Balancing Family and Personal Time15:14 Looking Ahead: Future Plans and ReflectionsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 59Finding Balance: The Journey of Self-Reflection and Rejuvenation
EIn this episode of Beyond the Bombshell, Michelle discusses the challenges of balancing professional and personal life and women's constant struggle in saying 'no.' Recording from the scenic Cliff's Edge in Newfoundland, Michelle participates in a women in business retreat aimed at rejuvenation and self-improvement. She shares her internal conflicts about family responsibilities, the guilt of stepping away, and the importance of retreats for personal growth. The episode highlights the realization of Michelle's need for space and self-care, navigating through self-perception and leadership challenges while reflecting on the importance of saying 'no' to non-essential commitments for mental peace.00:00 Introduction and Welcome01:11 Exploring Cliff's Edge Retreat03:04 Reflections on Work-Life Balance05:27 The Emotional Rollercoaster09:07 The Power of Retreats12:06 Struggles with Saying No24:59 Returning to Reality29:56 Concluding ThoughtsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 58The Struggle of Balancing Business, Family, and Personal Growth
EIn this episode of Beyond the Bombshell, host Michelle reflects on the challenges of balancing her roles as a businesswoman, wife, and mother. She shares her realization of the importance of switching between 'boss mode' and 'life partner mode' and her efforts to focus more on family experiences rather than work. Michelle also recounts her recent busy schedule, including work trips and a decision against a family cruise due to financial and timing considerations. She touches on the exhaustion of constant travel for work and describes the effort of maintaining personal relationships amid professional obligations. Michelle emphasizes the internal struggle of saying no to opportunities and how her commitments overlap between personal, business, and leisure. She also discusses an opportunity to be an MC at a charity event and expresses gratitude for being recommended by peers. Michelle concludes by briefly mentioning past personal traumas and touches on the difficulty of processing these while leading a busy life. The episode is a candid reflection on navigating modern life's complexities, priorities, personal growth, and the search for balance.00:00 Introduction and Reflections03:40 Balancing Work and Personal Life05:45 Business Planning and Real Estate Insights08:16 Family Decisions and Travel Plans12:40 Upcoming Events and Personal Growth27:49 Concluding Thoughts and Future PlansRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 57Fall Fashion Insights with Michelle: Trends, Tips, and Closet Staples
EIn this episode of Beyond the Bombshell, Michelle shares her favorite fall fashion trends for 2024, focusing on colors, textures, and staple pieces. She emphasizes using existing wardrobe items and layering techniques to stay fashionable without splurging on a new wardrobe. Key trends include leopard print, leather, deep greens, dark browns, burgundy, and faux fur. Michelle also discusses the idea of a potential 'Shop My Closet' event to give back to the community. Tune in for Michelle's tips on looking fabulous this fall.01:27 Fall 2024 Fashion Trends Overview02:36 Leopard Print Revival04:01 Sustainable Fashion: Reusing Your Wardrobe06:40 Leather is Back in Style09:31 Fall Colors and Layering Tips11:06 Plaid and Faux Fur Trends13:51 Coat Lengths and Trench Coats15:43 Reflecting on Bombshell Boutique17:36 Shop My Closet Event and ConclusionRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 56Life Hacks for a Smoother Week: Practical Tips for Busy Families
EIn this episode of Beyond the Bombshell, Michelle takes a break from discussing body image issues to share practical life hacks that she and her husband have used to streamline their busy lives. These include meal prepping, scheduling who cooks, ordering groceries twice a week, ensuring vehicles are filled with gas every Sunday, and having structured planning sessions on Sunday nights to coordinate weekly activities. She also discusses their approach to creating family bonding time through weekly dining out and maintaining a smooth morning routine. The episode contains actionable tips that can help listeners manage their schedules more effectively.Remember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 55Reflections on Body Image and Unfiltered Comments Pt. 2
EIn this episode of Beyond the Bombshell, Michelle continues the discussion from last week's episode on the impact of comments we make about others' appearances. She explores the intricacies of giving and receiving compliments, particularly around body image and weight loss. Michelle shares her personal journey of becoming more conscious in her interactions, both in professional and personal settings, and the emotional ramifications of seemingly simple statements. She further delves into the importance of mindful communication and the challenges of balancing sincerity with sensitivity, aiming to uplift others without inadvertently causing harm. Michelle also discusses potential future workshops focused on fostering a healthier dialogue around body image and self-worth.00:00 Introduction and Recap of Last Week's Episode01:25 Navigating Compliments and Body Image03:26 The Impact of Comments in Professional Settings06:49 Personal Reflections on Body Image09:51 Raising Awareness and Encouraging Positive Conversations17:27 Concluding Thoughts and Call to ActionRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 54Reflections on Body Image and Unfiltered Comments
EIn this episode of Beyond the Bombshell, Michelle celebrates her son Bennett's 11th birthday and reflects on her experiences with body image. She discusses how unsolicited comments and judgments impacted her and others. Michelle recounts a story from a festival and observes a similar situation at a hotel pool, highlighting women's struggles with body image and public perception. She emphasizes the need for societal change and self-acceptance, supporting listeners experiencing similar issues. 00:00 Introduction and Personal Update 02:24 Reflecting on Body Image 05:24 Personal Experiences with Body Shaming 10:56 Observing Judgment in Public Spaces 15:42 Empowerment and Final Thoughts 18:24 Conclusion and Invitation to ConnectRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 53Balancing Parenthood, Work, and Marriage: A Raw and Real Conversation
EIn this episode of Beyond the Bombshell,' we dive into the challenges of balancing the end of summer, family routines, and the upcoming school season. Michelle shares the excitement of being newly added to a bus route, simplifying the morning chaos. The episode takes a turn to discuss the marital tension and responsibilities at home, sparking a candid conversation about stress, child-rearing, household chores, and the emotional rollercoaster that comes with it. This raw and unfiltered narrative reveals the complexities of sharing responsibilities, the importance of communication, and the highs and lows of striving to be great parents and partners. Listeners are invited to share their own experiences and join the conversation.00:00 Introduction and Summer Recap01:02 Excitement About the New Bus Route03:59 Household Chores and Relationship Dynamics08:07 Balancing Work, Parenting, and Personal Time10:07 Communication Breakdown and Resolution16:25 Reflecting on the Chaos and Seeking Advice18:14 Extended Argument and Final ThoughtsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 52Unpacking Relationship Quirks and Challenges
EIn this episode of Beyond the Bombshell, host Michelle and guest Josh dive into the quirks and challenges of their marriage. Recorded from their hotel room in Austin, they discuss pet peeves, differences in spending habits, and other aspects that affect their relationship. They share humorous anecdotes and provide unsolicited advice on navigating their partnership. From arguments over money and shopping to the importance of mutual bank accounts and managing household chores, this episode offers an intimate, relatable glimpse into their life together.01:10 Hotel Room Vibes and Conference Recap02:08 Unsolicited Marriage Advice03:22 Pet Peeves and Annoyances05:02 Money Matters in Relationships07:55 Fashion and Clothing Disputes16:42 Household Chores and Habits21:26 The Chair with Clothes Debate21:56 Bathroom Etiquette22:55 Gas Station Rituals23:50 Travel Preferences24:53 Pre-Event Stress26:53 Gift Giving Dilemmas33:15 Silent Treatment and Arguments34:36 Phone Addiction38:40 Concluding ThoughtsRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 51Reflecting on the Austin Trip: Achievements, Outfit Dilemmas, and Emotional Milestones
EIn this episode of Beyond the Bombshell, Michelle recaps her recent trip to Austin, sharing detailed personal insights and experiences. She discusses the trip's highlights and challenges, including receiving recognition from KW Canada as a Cultural Ambassador, meeting influential figures, and dealing with last-minute outfit changes. Amid the excitement, she opens up about moments of self-doubt and loneliness, emphasizing the importance of celebrating wins despite fewer external congratulations. She also reflects on her personal growth and the impact of her husband Josh's support throughout her real estate journey. The episode ends with a teaser for the next light-hearted episode featuring unsolicited marriage advice from her and Josh.00:00 Introduction and Episode Overview02:09 Austin Trip Highlights02:41 The Perfect Outfit Dilemma05:57 Meeting Inspirational Figures08:44 Emotional Highs and Lows15:55 Future Plans and Reflections19:55 Conclusion and Next Episode TeaserRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

Ep 50Balancing Business, Family, and Self-Reflection
EIn this episode of Beyond the Bombshell, Michelle broadcasts from Fogo Island while navigating the joys and challenges of family life, business pressures, and self-doubt. She shares her experiences of managing staycations and vacations, the turmoil of preparing for an upcoming trip to Austin, and her reflections on being nominated for and accepting a cultural ambassador award. Michelle also discusses the importance of self-reflection, expressing internal struggles, and finding ways to inspire others in similar situations. Join Michelle for an honest and emotional journey of personal growth, business responsibilities, and self-reflection.00:00 Introduction and Setting the Scene02:06 Balancing Work and Vacation05:54 Preparing for the Austin Conference07:13 Receiving the Cultural Ambassador Award11:18 Overcoming Self-Doubt and Final Preparations15:55 Final Thoughts and FarewellRemember to Subscribe, Rate, Review, Like, and Share! Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle