
Beyond The Bio
219 episodes — Page 4 of 5

THE RECAP - Take Action: Imposter Syndrome to Empowerment
bonusWelcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s episode, I was joined by Jude Daunt and we chatted about imposter syndrome and how to turn it around. Jude is the founder of the Unbreakable Mindset®. A methodology that transforms clients' mindsets, allowing them to remove the constraints and mental barriers for them to get out of their own way and thrive. In the episode, Jude opened up about her own experiences with imposter syndrome and shared practical strategies to get through it. She provided real-life examples of how imposter syndrome has impacted her and offered valuable advice on overcoming it. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie Monday’s Episode: 045: Imposter Syndrome to Empowerment with Jude Daunt

S1 Ep 45045: Imposter Syndrome to Empowerment with Jude Daunt
Imposter syndrome is something many of us encounter at various points in our professional journeys. But how can we manage it, so it doesn’t hinder our success? In this episode, I’m joined by Jude Daunt to talk about getting past imposter syndrome. Jude is the founder of the Unbreakable Mindset®. A methodology that transforms clients' mindsets, allowing them to remove the constraints and mental barriers for them to get out of their own way and thrive. Jude has spent over a decade working 1-1 with clients that include entrepreneurs, CEOs, Olympic athletes and Celebrities. She is now sharing her work by allowing others to become certified accredited Life Coaches in the Unbreakable Mindset® Academy. Jude opens up about her own experiences with imposter syndrome and shares practical strategies to get through it. She provides real-life examples of how imposter syndrome has impacted her and offers valuable advice on overcoming it. She also explores how to conquer limiting beliefs and thrive in our personal and professional lives. So, let's get stuck in… This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/ … Connect with Jude: Instagram: https://www.instagram.com/judedauntcoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Activated Mindset: www.activatedmindset.co.uk Podcast: https://podcasts.apple.com/gb/podcast/unbreakable-mindset/id1596772010 Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie References: 030: Personal Branding Decoded with Ash Jones

THE RECAP - Take Action: Book Launch Blueprint
bonusWelcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now.On Monday’s episode, I was chatting to Dan Bradbury all about book launches. Dan shared the interesting ways he launched his books, including his story on how Sir Richard Branson accidentally attended his book launch. Dan also shared some nifty ideas on how to gain traction before your book launch and gave some super handy tips and tricks for anyone doing their first ever book launch.These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace.Connect with me:LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==X: https://twitter.com/Moja_SophieMonday’s Episode:044: Book Launch Blueprint with Dan Bradbury

S1 Ep 44044: Book Launch Blueprint with Dan Bradbury
How can you launch your book with a bang? Dan Bradbury has joined me to talk all about book launches. Dan is the owner of a private equity group and his primary focus is as an investor who specialises in taking companies already producing seven figures in revenue and accelerates their growth to over 10 million. He has founded, built and sold two companies for seven figures and has invested in over a dozen other companies on top of the five businesses that he has purchased outright. Dan’s speciality is maximising the value of a business, whether it be simply to keep the business and reap the rewards or to exit the business for a big payout he has done on seven different occasions. During his professional career, he has shared his knowledge and expertise through authoring two books; Breeding Gazelles & Turnover is Vanity, Profit is Sanity. In this episode I chat to Dan about the interesting ways he launched his books, including his story on how Sir Richard Branson accidentally attended his book launch. Dan shares some nifty ideas on how to gain traction before your book launch and gives some super handy tips and tricks for anyone doing their first ever book launch. So, let's get stuck in… This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/ … Connect with Dan: Website: https://danbradbury.com/ Books: https://www.amazon.co.uk/stores/Dan-Bradbury/author/B01ETJMN8O?ref=dbs_a_mng_rwt_scns_share&isDramIntegrated=true&shoppingPortalEnabled=true Podcast: https://www.buzzsprout.com/1193879 Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie

THE RECAP - Take Action: Get More LinkedIn Recommendations
bonusWelcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now.On Monday’s episode, I was discussing LinkedIn recommendations with business strategist, Adam Strong. Adam shared how recommendations can boost your LinkedIn profile. He also discussed how to get recommendations, what to include in them, and gave some insights into how they have benefitted people based on proven experience.These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace.Connect with me:LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==X: https://twitter.com/Moja_SophieMonday’s Episode:043: Get More LinkedIn Recommendations with Adam Strong

S1 Ep 43043: Get More LinkedIn Recommendations with Adam Strong
How can recommendations boost your LinkedIn profile? LinkedIn recommendations can give your profile a real boost of authenticity and trust. Someone who knows all about this is Adam Strong. Adam is known as the ‘Business Strategist’, Best Selling Author, Entrepreneur, International Speaker and Host of ‘The Business Strategist’ podcast. He currently runs three different businesses and works with leaders and entrepreneurs in the professional services industry to empower them to scale up through his business mastermind programme. Adam is hugely passionate about helping his clients in growing and scaling their businesses in a fast and strategic way. In this episode, Adam shares how recommendations can boost your LinkedIn profile. He also discusses how to get recommendations, what to include in them, and shares some insights into how they benefit people based on proven experience. So, let's get stuck in… This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/ … Connect with Adam: LinkedIn: https://www.linkedin.com/in/adamistrong/ Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie

THE RECAP - Take Action: Build a Brilliant Bio
bonusWelcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now.On Monday’s episode, I was chatting all things bios. Having a bio readily available is super helpful to be able to share with people for speaking events, awards, podcasts, and much more. I discussed why bios are so important, and some key things to think about when crafting one.These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace.Connect with me:LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==X: https://twitter.com/Moja_SophieMonday’s Episode:042: Build a Brilliant Bio

S1 Ep 42042: Build a Brilliant Bio
On Beyond the Bio, we cover a range of things that you can do to contribute to your bio and make it awesome. But have you actually written your bio? Having a bio readily available is super helpful to be able to share with people for speaking events, awards, podcasts, and much more. It’s good to have a short and a long bio, as different lengths may be required for different purposes. Your bio tells people who you are and should be completely unique to you. In this episode, I’m discussing why bios are so important, and some key things to think about when crafting one. This is a must-listen for anyone wanting to make their bio really stand out. So, let's get stuck in… This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/ … Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie

THE RECAP - Take Action: How Audiobooks Amplify Authors
bonusWelcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s episode, I was joined by voice over artist, singer, speaker and performance coach, Elisabeth Valentine. Elisabeth shared the importance of audiobooks for authors, the rise in audiobook consumption, and the process of recording an audiobook. She emphasised the benefits of authors narrating their own books and provided tips for anyone looking to record their first audiobook. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==X: https://twitter.com/Moja_Sophie Monday’s Episode: 041: How Audiobooks Amplify Authors with Elisabeth Valentine

S1 Ep 41041: How Audiobooks Amplify Authors with Elisabeth Valentine
Should you turn your book into an audiobook? Audiobooks have seen a massive rise in popularity over recent years, with many people opting to listen rather than read. But have you ever thought about publishing an audiobook yourself? In a previous episode of Beyond the Bio, Marianne Page spoke about how she’d published an audio version of her book. This led me to think about the importance of audiobooks in today’s publishing world, and how they can be such a benefit to your audience. To chat about this, I invited Elisabeth Valentine on to tell us all about audiobooks. Elisabeth is a voice over artist, singer, speaker and performance coach. She has been a professional performer since the age of 8, and lends her voice, expertise and coaching to some of the biggest brands in the world like Disney, Apple, Netflix, Just Eat and more. Elisabeth coaches people on their public speaking, pitching, presentation and networking skills, so they can confidently make the biggest positive impact on the world. In this conversation, Elisabeth discusses the importance of audiobooks for authors, the rise in audiobook consumption, and the process of recording an audiobook. She emphasises the benefits of authors narrating their own books and provides tips for anyone looking to record their own. So, let's get stuck in… This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/ … Connect with Elisabeth:Instagram: @elisabethvalentine_ Facebook: www.facebook.com/elisabeth.valentine/LinkedIn: www.linkedin.com/in/elisabethvalentinekristiansen/How to Record an Audiobook course: https://elisabeth-valentine-kristiansen-s-school.teachable.com/p/how-to-record-an-audiobookDiscount code: BEYONDTHEBIO www.elisabethvalentine.com Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie References: 033: How Books Boost Business with Marianne Page

THE RECAP - Take Action: Defining Brand You
bonusWelcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s episode, I was discussing how to define your personal brand. I covered how to find out what your personal brand looks like from an outsiders' perspective, what invisible PR is, and how to define your core values to reflect in your brand. Whether you're just diving into personal branding or if you're already pretty well-known, Monday’s episode is full of advice to help define Brand You. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie Monday’s Episode: 040: Defining Brand You

S1 Ep 40040: Defining Brand You
How do you define your personal brand? Raising your personal brand is super important for becoming a trusted presence in your industry, and it can be done in a multitude of different ways. However, do you know what your personal brand is? Or what you want it to be? In this episode, I’m discussing how to find out what your personal brand looks like from an outsider's perspective, what invisible PR is, and how to define your core values to reflect in your brand. Whether you're just diving into personal branding or you're already pretty well-known, keeping up with regular audits is a smart move. This episode is full of helpful tips and tricks on exactly how to do just that. So, let's get stuck in… This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/ … Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie References: 032: Strategies for SEO Success with Andrew Armitage

THE RECAP - Take Action: Getting the Book Bug
bonusWelcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s episode, I was chatting with award-winning beauty & aesthetic clinic owner, Susan Routledge. I was thrilled to welcome Susan back to join me in talking all things books. Having written five books, and with plenty of enthusiasm to write more, Susan is well-versed on the whole writing process. Susan shared how beneficial publishing a book can be for your profile and the opportunities that it can lead to. We also discussed the books Susan has written, how she prefers to write, and tips on how to get started on your very first book. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==X: https://twitter.com/Moja_Sophie Monday’s Episode: 039: Getting the Book Bug with Susan Routledge References:033: How Books Boost Business with Marianne Page023: Crafting your First Book with Martin & Lyndsay from Jammy Digital013: Showcasing your Story with Vicki Wusche004: Book Magic with Marina Pearson

S1 Ep 39039: Getting the Book Bug with Susan Routledge
Have you ever thought about writing your own book? In this episode, I’m thrilled to welcome Susan Routledge back to join me in talking all things books. Susan is an award-winning beauty & aesthetic clinic owner, leading industry speaker, author and member of numerous beauty industry steering groups and judging panels. Having written five books, and with plenty of enthusiasm to write more, Susan is well-versed on the whole writing process. Susan shares how beneficial publishing a book can be for your profile and the opportunities that it can lead to. We discuss the books Susan has written, how she prefers to write, and tips on how to get started on your very first book. So, let's get stuck in… This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/ … Connect with Susan: LinkedIn: https://www.linkedin.com/in/susan-routledge-51729013/Website: https://susanroutledge.com/ Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie

THE RECAP - Take Action: Speaker Kit Essentials
bonusWelcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s episode, I took you through the steps of how to create an awesome speaker kit. Speaking is a brilliant way to establish yourself as a voice to be trusted within your industry. And, if you’re speaking in front of the right audience, it can also generate leads for your business, so it’s definitely something that you should be thinking about doing to raise your profile. I covered what you need to include, how you can promote it in different ways, and touched on some key points to think about when thinking of starting your speaker journey. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie Monday’s Episode: 038: Speaker Kit Essentials References: 017: Elevate your Speaking Game with Dani Wallace 011: Speaking as a Strategy with Camilla Collins 005: TEDx: From Idea to Spotlight with Michaela Reaney

S1 Ep 38038: Speaker Kit Essentials
Do you want to get a speaking gig, but don’t know where to start? Speaking is a brilliant way to establish yourself as a voice to be trusted within your industry. And, if you’re speaking in front of the right audience, it can also generate leads for your business, so it’s definitely something that you should be thinking about doing to raise your profile. In this episode, I’m taking you through the steps of how to create an awesome speaker kit. I’ll cover what you need to include, how you can promote it in different ways, and touch on some key points to think about when thinking of starting your speaker journey. If you’re enjoying the podcast, don’t forget to leave me a review! So, let's get stuck in… References: 017: Elevate your Speaking Game with Dani Wallace011: Speaking as a Strategy with Camilla Collins005: TEDx: From Idea to Spotlight with Michaela Reaneyhttps://www.sophiemilliken.co.uk/ This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/… Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie

THE RECAP - Take Action: Becoming a Viral Sensation
bonusWelcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show, I was joined by Jo Hutton. Jo runs Happy Yoga Newcastle, an online yoga membership and studio, and Newcastle Yoga School where she trains people to become yoga teachers themselves. But we weren’t talking about yoga on the show, we were talking about how Jo became a viral sensation. After posting a video showing how to do a ‘magic neck stretch’ on social media, her online following grew exponentially. She told me how this happened, what she felt like when it did, and how she maintains her Instagram now. We also covered Jo’s thoughts about monetising her content, and some top tips on what to post for Instagram’s algorithms liking. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==X: https://twitter.com/Moja_Sophie Monday’s Episode: 037: Becoming a Viral Sensation with Jo Hutton

S1 Ep 37037: Becoming a Viral Sensation with Jo Hutton
What does it feel like to have 7 million+ views on an Instagram reel? Having experienced this herself, Jo Hutton is here to tell us all about it. When Jo walked into a yoga class for the first time over 15 years ago, she didn’t know her whole world would change forever. After seeing the transformational results that yoga brought to herself, she decided to dedicate her life to sharing the gift of yoga with others. Jo runs Happy Yoga Newcastle, an online yoga membership and studio, and Newcastle Yoga School where she trains people to become yoga teachers themselves. She was awarded Senior Yoga Teacher status by the Yoga Alliance Professionals in 2019. After posting a video showing how to do a ‘magic neck stretch’ on Instagram, her online following grew exponentially. We learn how this happened, what she felt like to go viral, and how she maintains her social media platforms now. We also cover Jo’s thoughts about monetising her content, and some top tips on what to post for Instagram’s algorithms liking. So, let's get stuck in… This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/… Connect with Jo: Instagram: https://www.instagram.com/happyyoganewcastle?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==TikTok: https://www.tiktok.com/@happyyoganewcastle?is_from_webapp=1&sender_device=pc Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie

THE RECAP - Take Action: Pitching to the Press
bonusWelcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show, I was joined by Liz Perkins. Liz is an award-winning journalist and has experience working across the national press. She is currently the night news editor at the Daily Express. We covered Liz’s varied career, heard about the exciting opportunities she’s had to work on, and she shared her advice on how you can pitch effectively to journalists. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==X: https://twitter.com/Moja_Sophie Monday’s Episode: 036: Pitching to Press with Liz Perkins

S1 Ep 36036: Pitching to the Press with Liz Perkins
How do you pitch to a journalist? In this episode, I’m joined by Liz Perkins. Liz has experience working across the national press and is currently the night news editor at the Daily Express. Liz is multi-award winning for her journalism and has made significant changes through her work including successfully changing the law through the End This Injustice campaign that led the Government to pledge to overhaul the Family Court through the Domestic Abuse Bill. Liz was the defence reporter for the South Wales Evening Post/Wales Online where she regularly reported from Afghanistan between 2008 and 2014. She was also elected as a chapter leader of the Oxford Business Alumni Network in London, leading her to single-handedly organise events at Blenheim Palace and the Houses of Parliament. She is also a member of European Women on Boards and Women in Journalism. We’ll be covering Liz’s varied career, hearing about the exciting opportunities she’s had to work on and her advice on how you can pitch effectively to journalists. So, let's get stuck in… This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/ … Connect with Liz: LinkedIn: https://www.linkedin.com/in/liz-perkins-7b667b75/ X: https://twitter.com/lizperkinsmedia Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie

THE RECAP - Take Action: Boardroom Secrets
bonusWelcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I was joined by Mark Moseley, the founder of the pest control business PestGone Environmental. He was also a candidate on last year’s The Apprentice. We discussed the process of going on the show, the benefits it has brought, as well as some of the negatives. We also spoke about Mark’s business, and some of the things he’s done to raise his profile in his industry. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie Monday’s Episode: 035: Boardroom Secrets with Mark Moseley

S1 Ep 35035: Boardroom Secrets with Mark Moseley
Ever wondered what goes on behind the scenes of top BBC business show, The Apprentice? In this episode, I’m joined by Mark Moseley to give us all the goss. Mark is the founder of the London based pest control business, PestGone Environmental, whose clients include the rich and famous and members of the Royal Family. He is also the published author of the book Pests to Peace, and last year he appeared as a candidate on The Apprentice. We’ll be talking about the process of going on the show, the benefits it has brought, as well as some of the negatives. We’ll also delve into Mark’s business, and some of the things he’s done to raise his profile within his industry. So, let's get stuck in… This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/… Connect with Mark: LinkedIn: https://www.linkedin.com/in/mark-moseley-0434b3123/Pests to Peace Book: https://www.amazon.co.uk/Pests-Peace-Military-grade-control-secrets/dp/178133742X Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie

THE RECAP - Take Action: The Grammy’s of Entrepreneurship
bonusWelcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I was joined by Francesca James. founder of the Great British Entrepreneur Awards and Community & Ideas Fest which has been described as the ‘Glastonbury for Entrepreneurship’. We discussed Francesca’s top tips and tricks on entering the GBEAs, the powerful stories behind the GBEA community, and the authentic ways in which the awards are judged, proving that they really are the ‘Grammys of Entrepreneurship’ as labelled by Steven Bartlett. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie Monday’s Episode: 034: The Grammy’s of Entrepreneurship with Francesca James

S1 Ep 34034: The Grammys of Entrepreneurship with Francesca James
The GBEA awards are now officially OPEN for 2024 entry! In this episode, I’m joined by Francesca James, founder of the Great British Entrepreneur Awards and Community & Ideas Fest which has been described as the ‘Glastonbury for Business’. With a background in publishing and events, Francesca is passionate about telling the stories of entrepreneurs to support and champion their endeavours. She has built an incredible community of entrepreneurs and creates inspiration for business leaders across the nation. Francesca shares her top tips and tricks on entering the GBEAs, the powerful stories behind the GBEA community, and the authentic ways in which the awards are judged, proving that they really are the ‘Grammys of Entrepreneurship’ as labelled by Steven Bartlett. So, let's get stuck in… Need a bit of help with your GBEA entry? We’ve just launched our online awards course which will help you craft your winning-award entry. Check it out HERE. This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/… Enter the GBEAs: https://greatbritishentrepreneurawards.com/ Connect with Francesca: LinkedIn - https://www.linkedin.com/in/frangbea/Ideas Fest: https://ideasfest.uk/Start Up Awards: https://startupawards.uk/ Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie

THE RECAP - Take Action: How Books Boost Business
bonusWelcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I was joined by Marianne Page. Marianne runs a global small business focused on helping other successful small business owners, in any industry, to build an operation that runs like clockwork without them needing to be there. In our conversation, Marianne and I chatted about her love for writing, how she has published her books and how they can help boost business success. Marianne is now the author of 3 books, so she provided a lot of useful tips and tricks about how to sharpen your focus on writing. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie Monday’s Episode: 033: How Books Boost Business with Marianne Page

S1 Ep 33033: How Books Boost Business with Marianne Page
How can books boost your business? In this episode, I’m joined by Marianne Page to talk all about books. Marianne runs a global small business focused on helping other successful small business owners, in any industry, to build an operation that runs like clockwork without them needing to be there. For 27 years she worked as a senior manager with McDonald’s, a business famous for its systems, structure and scalability. Her mission is to help successful small business owners to build the systems and the structure that will double their team’s productivity and halve the time they spend working in their business. Marianne is the author of 4 books on the subject and she has created several unique programmes, that have helped business owners worldwide, to build a consistent operation. Marianne shares her love for writing, how she has published her books and how they can help boost business success. So, let's get stuck in… This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/… Connect with Marianne: LinkedIn - https://www.linkedin.com/in/mariannepage/Website - https://mariannepage.com/Books - https://mariannepage.com/books/ Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie

THE RECAP - Take Action: Strategies for SEO Success
bonusWelcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I was joined by Andrew Armitage, the founder of multi-award-winning digital agency A Digital. Andrew explained how to navigate great SEO and how it enables you and your brand to be more visible online. He delved into the finer details of how to ensure your online content will reach your intended audience. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==X: https://twitter.com/Moja_Sophie Monday’s Episode: 032: Strategies for SEO Success

S1 Ep 32032: Strategies for SEO Success with Andrew Armitage
What do you know about Search Engine Optimisation? In this episode, Andrew Armitage is giving us a rundown of how to be more visible online. Andrew is the founder of multi-award-winning digital agency A Digital. With over twenty years’ experience building websites for organisations in the public, private and third sectors, Andrew works at a strategic level to ensure they are maximising their online opportunities and performance. Being able to navigate SEO properly will enable you and your brand to be more visible online. Andrew delves into the finer details of how to ensure your online content will reach your intended audience. So, let's get stuck in… This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/… Connect with Andrew: LinkedIn - https://www.linkedin.com/in/andrewarmitage/A Digital - https://adigital.agency/Andrew's Book - Holistic Website Planning Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie

THE RECAP - Take Action: Inside the Dragon’s Den
bonusWelcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I was joined by Matt Jones, founder and CEO of Rebel Lion Advertising. In 2018, Matt founded MESOA skincare, offering premium products that help men look, smell and feel great. In April 2022, Matt appeared on the season finale of Dragon’s Den to pitch for investment. In our conversation, Matt shared his insights from his experience on Dragon’s Den and spokeabout the most important things to know when pitching for investment. Matt has since sold MESOA and gone on to found Rebel Lion Advertising so it was fun to look back on how this experience has shaped his future plans. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==X: https://twitter.com/Moja_Sophie Monday’s Episode: 031: Inside the Dragon’s Den with Matt Jones

S1 Ep 31031: Inside the Dragons' Den with Matt Jones
What is it actually like in the Dragons' Den?In this episode, I’m joined by Matt Jones, founder and CEO of Rebel Lion Advertising. Matt has cemented his reputation as a trailblazer with multiple prestigious awards and industry recognition, including the Creative Entrepreneur of the Year at the Great British Entrepreneur Awards, not once but THREE times! He has also been awarded fellowships by the Chartered Institute of Marketing and the Royal Society of Arts and become a Companion of the Chartered Management Institute.In 2018, Matt founded MESOA skincare, offering premium products that help men look, smell and feel great. In April 2022, Matt appeared on the season finale of Dragons' Den to pitch for investment. He shared his business journey and vulnerabilities in front of the Dragons, as well as the 3 million+ people who were watching at home.In our conversation, Matt shares his insights from his experience in the Den. We’ll cover the whole process from application to airing, what goes on behind the scenes, and what being on the show has done for him since the episode aired.So, let's get stuck in…This podcast is brought to you by Moja.Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry.See how your profile is currently performing: https://mym-btb.scoreapp.com/…Matt’s Pitch:https://www.youtube.com/watch?v=3d5rXyFYx1cConnect with Matt:https://www.linkedin.com/in/mattjonesceo/Connect with Sophie:LinkedIn: www.linkedin.com/in/sophie-millikenInstagram: www.instagram.com/moja_sophie/X/Twitter: www.twitter.com/Moja_Sophie

THE RECAP - Take Action: Personal Branding Decoded
bonusWelcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I chatted to the Founder of Great Influence; Ash Jones. We spoke about our perceptions of the term personal branding, how it differentiates but also interlinks to your company branding, and where the future of ‘personal branding’ is going. We also covered some of the most notable personal branding moves, what is important when thinking about your personal brand, as well as touching on the way algorithms can affect the content we share. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie Monday’s Episode: 030: Personal Branded Decoded with Ash Jones

S1 Ep 30030: Personal Branding Decoded with Ash Jones
How should we brand ourselves and our businesses? In this episode, I’m joined by Ash Jones. Ash is the Founder at Great Influence where they work with entrepreneurs to help them tell their story and share their ideas to millions of people on social. He has been leading the strategy, social and content for some of the best in business for the past 10 years, including Steven Bartlett and Gary Neville. Ash and I discuss our perceptions of the term personal branding, how it differentiates but also interlinks to your company branding, and where the future of ‘personal branding’ is going. We cover some of the most notable personal branding moves, what is important when thinking about your personal brand, as well as touching on the way algorithms can affect the content we share. So, let's get stuck in… ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/ … Connect with Ash: https://www.linkedin.com/in/ash-jones-85363975/ Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie

THE RECAP - Take Action: Winning Awards
bonusWelcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I was joined by Emma Chandler from HR and leadership consultancyChoose to Grow. Emma and I chatted about when in your career to enter awards, as well as the awards Emma has won, and how she’s used those wins to elevate her profile. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==X: https://twitter.com/Moja_Sophie Monday’s Episode: 029: Winning Awards with Emma ChandlerReferences: Take the awards quiz: https://award-winning.scoreapp.comMoja awards YouTube: https://youtu.be/MavB1dVyQA8?feature=sharedTo explore our awards support service: [email protected]

S1 Ep 29029: Winning Awards with Emma Chandler
Is there a right time to enter awards? In this episode, I’m talking to Emma Chandler, the award-winning leadership coach, inspirational speaker, and author. Emma is passionate about developing people, creating inclusive working communities, and generally improving the lot of leaders everywhere. Her goal is to increase wellness and wisdom, and she’s always finding new ways to win at work.Emma and I chat about when in your career to enter awards. We talk about the awards Emma has won, and how she’s used those wins to elevate her profile. We take a deep dive into Emma’s THREE award wins in 3 months. Did winning make Emma and her team hungry for more success? We also talk about the networking opportunities that came as a result of winning and explore how they can elevate the profile of you and your business. So, stick around and find out more… This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/ … Connect with Emma:https://www.linkedin.com/in/emma-j-chandler-ctg/ Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie

THE RECAP - Take Action: Level Up on LinkedIn
bonusWelcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I chatted all about LinkedIn. I shared some advice on how to elevate your profile, and how to use it strategically to raise your profile. LinkedIn can be such a beneficial platform for gaining business leads and making awesome connections, so why not get really intentional about how you use it? These bonus episodes are full of tips and tricks that I’ll be taking onboard myself. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==X: https://twitter.com/Moja_Sophie Monday’s Episode: 028: Level Up on LinkedIn

S1 Ep 28028: Level Up on LinkedIn
If you’re a follower of Beyond the Bio, you’ve probably heard me talk about my love for LinkedIn, but I’ve never fully delved into it. A lot of people ask me about LinkedIn, so I thought what better way to share some of my best takeaway tips than to talk about it on a podcast episode. Out of all the social media platforms, I feel that LinkedIn is THE best platform to connect, network and gain business leads. In this episode, I’m sharing some advice on how to elevate your LinkedIn page, and how to use it strategically to raise your profile. There are loads of cool things you can do easily, so look no further for your one-stop guide to upping your LinkedIn game. This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/ … References: Dan Kelsall on LinkedIn Let's connect: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie

THE RECAP - Take Action: Being a Non-Executive Director
bonusWelcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I chatted to Joanna Feeley from TrendBible about her experiences of being a non-executive director.Joanna spoke to me about her roles as a non-exec, how she learnt to be patient, and the useful insights she learnt from fellow board members throughout her roles. These bonus episodes are full of tips and tricks that I’ll be taking onboard myself. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==X: https://twitter.com/Moja_Sophie Monday’s Episode: 027: Being a Non-Executive Director with Joanna Feeley References: 021: Becoming a Non-Exec with Peter Neal

S1 Ep 27027: Being a Non-Executive Director with Joanna Feeley
We’ve talked about how to become a non-executive director, but what does being a non-executive director actually look like? In this episode, I’m joined by trend forecaster, Joanna Feeley. Joanna is founder and CEO of TrendBible, a UK based trend forecasting agency predicting the future of life at home. TrendBible predicts how householders will live and what they’ll do at home in two to five years’ time. She also holds 12 years of experience of being a non-executive director for two companies. Earlier in the series, I spoke to Peter Neal about how to become a non-executive director. But once you’ve obtained that role, what does it actually feel like? I invited Joanna along to talk us through her roles as a non-exec, how she learnt to be patient, and the useful insights she learnt from fellow board members throughout her roles. This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/ … References: 021: Becoming a Non-Exec with Peter Neal Connect with Joanna: LinkedIn: https://www.linkedin.com/in/joanna-feeley-85919716/Instagram: https://www.instagram.com/trendbible?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Website: https://www.trendbible.com/ Let's connect: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie

THE RECAP - Take Action: The Proof of Profile-Raising
bonusWelcome to this week’s Beyond the Bio bonus episode. In these short, recaps, I’ll be picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I chatted to marketing guru Niki Hutchison about all things profile-raising. We chatted about podcasts, awards, networking, and social media. In this recap, I’m talking about what we can take away from the episode to audit our social media presence. These bonus episodes are full of tips and tricks that I’ll be taking onboard myself. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==X: https://twitter.com/Moja_Sophie Monday’s Episode: 026: The Proof of Profile-Raising...This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry.See how your profile is currently performing: https://mym-btb.scoreapp.com/

S1 Ep 26026: The Proof of Profile-Raising with Niki Hutchison
Want to know how profile-raising can truly benefit your business? This episode is proof of how building your profile and becoming well-known in your industry can make your business thrive. This week, I’m joined by Niki Hutchison to discuss the profile-raising strategies she uses, how they’ve worked for her, and the ones she’s ditched. Niki Hutchison has spent her career using marketing to grow businesses, both within ad agencies, then her own businesses and now running her own agency, supporting clients. She has grown two high six-figure businesses using organic marketing and is passionate about teaching other entrepreneurial women how to grow their audiences and businesses without paying for ads. We’re chatting about hosting and being a guest on podcasts, which awards to enter, how beneficial networking is and why being intentional on social media is so important. This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/ … Connect with Niki: LinkedIn: https://www.linkedin.com/in/nikihutchison/Website: https://www.nikihutchison.com/Adventures in Marketing: http://www.adventuresinmarketing.uk/Adobe Affiliate Link: https://adobe.ly/47DFf2U Connect with me: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie

THE RECAP - Take Action: My Year of No
bonusWelcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’ll be picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now.This week, I chatted about my year of saying no. I am determined to only say yes to things that will contribute to scaling my business, and I’m hoping this is something you can take on board too. By saying no more, we can be available to say yes to the opportunities that really matter.Are you ready for the challenge too?These bonus episodes are new and full of tips and tricks that I’ll be taking onboard myself. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace.Connect with me:LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_SophieMonday’s Episode:025: My Year of No

S1 Ep 25025: My Year of No
Are you a yes-person who feels they never have enough time to themselves?This episode is a little different to the usual profile-raising topics we cover, but I think it’s something wholly important that we all need to learn to do more of - say NO.I’ve been sharing on LinkedIn about how I was feeling burnt out by the end of last year, and by only saying yes to specific opportunities that benefit you, it can massively help in reducing the risk of burnout.That’s why I’ve decided that this year is my year of no. Unless opportunities come along that can help me grow and scale my business, it has to be a no. I’ve created a handy little decision tree to help me decide what to say yes to, and I’m going to share it with you on this episode. If you want to see the graphic, drop me a DM.By saying no more, you can be available to say yes to the opportunities that really matter. Let’s figure out what’s important to dedicate our time to.This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry.See how your profile is currently performing: https://mym-btb.scoreapp.com/… Let's connect: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie

THE RECAP - Take Action: Networking Goals
bonusWelcome to this week’s Beyond the Bio bonus episode. In these short, recaps, I’ll be picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I chatted to Jeni Smith from NetKno about networking goals for 2024. She gave some great insights into networking trends that we can look forward to seeing this year. She also shared some actionable and achievable goals for us all to strive towards, no matter where you are in your career or business. These bonus episodes are new and full of tips and tricks that I’ll be taking onboard myself. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==X: https://twitter.com/Moja_Sophie Monday’s Episode: 024: Networking Goals with Jeni Smith References: 002: The Necessity of Networking with Jeni SmithNetKnow.co.uk

S1 Ep 24024: Networking Goals with Jeni Smith
Have you set networking goals? In this episode, Jeni Smith is back to share more of her nifty networking tips. Jeni is THE guru of networking and with it being the start of the New Year, we’ve been chatting about networking aims, especially with that recharged 2024 motivation. We discuss changing trends in networking, achieving your networking aims, why it’s important to put yourself out there, and you may even stumble across some dating tips... Networking is such a brilliant way to meet people and raise your profile, so what are you waiting for?! This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/ … Listen: 002: The Necessity of Networking with Jeni Smith Connect: Jeni LinkedIn: https://www.linkedin.com/in/jeni-smith/ Website: https://www.netkno.co.uk/ SophieLinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie

THE RECAP - Take Action: Martin & Lyndsay
bonusWelcome to this week’s Beyond the Bio bonus episode. In these short, recaps, I’ll be picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now.In this episode we heard Martin & Lyndsay from Jammy Digital chatting about writing their first book together. I found some of their techniques super useful and no matter where you are on your book journey, there’ll be a lightbulb moment or two for you too.These bonus episodes are new and full of tips and tricks that I’ll be taking onboard myself. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace.Connect with me:LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==X: https://x.com/Moja_Sophie?s=20References:004: Book Magic with Marina Pearson013: Showcasing your Story with Vicki Wusche

S1 Ep 23023: Crafting your First Book with Martin & Lyndsay from Jammy Digital
In this episode of Beyond the Bio I’m talking to Martin and Lyndsay from Jammy Digital about their best-selling book; Content Fortress.Martin and Lyndsay, business partners (and a married couple), co-wrote their book during the lockdown. When it came to selling their book, they did some pretty nifty stuff, such as pre-selling copies before they had even completed the draft. Some way to motivate you to finish writing it!We cover everything about writing your first book including self-publishing, tips on printing, launching, marketing, how writing a book builds authority as well as the other opportunities it can lead to.Martin and Lyndsay share the fantastic results they’ve had since publishing their book, making this a must-listen for aspiring authors.This podcast is brought to you by Moja.Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry.…Connect with Martin & Lyndsay:Jammy Digital: https://jammydigital.com/Martin Huntbach: https://www.linkedin.com/in/martin-huntbach/Lyndsay Cambridge: https://www.linkedin.com/in/lyndsaycambridge/Content Fortress: https://jammydigital.com/content-fortress-book-bundle/Let's connect:LinkedIn: www.linkedin.com/in/sophie-millikenInstagram: www.instagram.com/moja_sophie/X/Twitter: www.twitter.com/Moja_Sophie

S1 Ep 22022: Setting Profile-Raising Goals for 2024
Happy New Year!I hope you’ve had a wonderful festive period, and what better way to start the year than to set out some personal goals?In this episode, I go through some ideas of how to raise your profile in 2024. We’ll cover the best ways to become visible within your industry and set achievable goals for the year ahead.Let's make 2024 your most visible year yet!Take the profile quiz I refer to: https://mym-btb.scoreapp.com/This podcast is brought to you by Moja.Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry.…Let's connect:LinkedIn: www.linkedin.com/in/sophie-millikenInstagram: www.instagram.com/moja_sophie/X/Twitter: www.twitter.com/Moja_Sophie

S1 Ep 21021: Becoming a Non-Exec with Peter Neal
Have you ever thought about becoming a non-executive director? But don’t know the ins-and-outs of what it entails?In this episode, Peter Neal is here to give you all the information you need on obtaining a non-exec role. We speak about what a non-executive director is, the responsibilities involved, how much they get paid and where to find these opportunities.Peter is a Business Founder, Non-Executive Director, Trustee and Board Advisor and is committed to supporting as many North East based SMEs and Charities as possible to achieve sustainable growth, create more jobs, and generate maximum economic wealth and social prosperity in the North East.He is the founder of Experience Bank Group. The Experience Bank Group partners with SME Shareholders, Charity Trustees, and their Executive Teams to champion the value of excellent governance and help them assemble, develop and maintain high value-adding boards and senior management teams.So, let’s get stuck in!This podcast is brought to you by Moja.Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry.See how your profile is currently performing: https://mym-btb.scoreapp.com/…Connect with Peter:LinkedIn: https://www.linkedin.com/in/peterneal/The Experience Bank: https://theexperiencebank.co.ukLet's connect:LinkedIn: www.linkedin.com/in/sophie-millikenInstagram: www.instagram.com/moja_sophie/X/Twitter: www.twitter.com/Moja_Sophie

S1 Ep 20020: Creating a Multi-Layered Visibility Strategy with Lisa Johnson
In this episode of Beyond the Bio, I’m joined by Lisa Johnson. We delve into her business journey to date, the benefits that raising her profile has brought, as well as how she’s handled some of the negatives.We’ll be talking books, podcasts, social media, online vs in-person events, and much more.Lisa is a Global Business Strategist and best-selling author who makes 90% of her money through passive or semi-passive income streams. Her business made over £10m in the first five years. She has over 60,000 followers across social media and a number one business podcast, Making Money Online which has been listened to across 119 countries and has over 315,000 downloads to date. So, we can trust that Lisa knows what it takes to raise your profile! Let’s go Beyond the Bio. This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/… Connect with Lisa: Instagram: https://www.instagram.com/lisajohnsonstrategist/?utm_source=ig_web_button_share_sheet&igshid=OGQ5ZDc2ODk2ZA==Website: https://www.lisajohnson.com/Podcast: https://www.lisajohnson.com/podcastLet's connect: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie

S1 Ep 19019: Podcasting Basics with Lottie Steele
Have you ever thought about starting a podcast, but don’t know where on Earth to begin? Our very own Podcast and Marketing Executive, Lottie Steele, is here to help you with all the basics you need to start recording. In this episode, we start at the very beginning of podcasts. We’ll look at how to record, how to distribute, how to launch and much more. It’s not as scary as you think, the hardest part is making a start! So let your starting point be here. Let’s go Beyond the Bio. This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. References: Buzzsprout: https://www.buzzsprout.com/?gad_source=1&gclid=EAIaIQobChMIn9XY5dPpggMV2hAGAB3QGwU6EAAYASAAEgJDbvD_BwEJason Graystone Episode: https://rss.com/podcasts/beyond-the-bio-with-sophie-milliken/1171449/… Connect with Lottie: LinkedIn: https://www.linkedin.com/in/lottie-steele/ Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie