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Beyond The Bio

Beyond The Bio

234 episodes — Page 3 of 5

S1 Ep 78078: Tips for Trustee Success with Helen Boyd 

What should be the key skills in your toolbox to thrive as a trustee on a charity board? Helen Boyd joins me to talk all about what charities look for in their trustees. Helen is Centre Manager of Smart Works Newcastle, a charity providing interview clothing and coaching to unemployed women across the north east. Helen has been with Smart Works for 6 years, after starting her “squiggle” career in retail, then recruitment and spending time working overseas. Prior to Smart Works, Helen worked for charities in London for 8 years before returning home to Newcastle and starting at Smart Works soon after. As Chair of Smart Works Newcastle, I work closely with Helen and thought it would be great to get her perspective on what it takes to be a brilliant board member. Tune in to find out how charities recruit trustees, how trustees can add value to charities, and how you can make the most of the opportunity. Let's get stuck in… ... Connect with Helen: LinkedIn: https://www.linkedin.com/in/helen-boyd-b0138b1b/ Smart Works Newcastle: https://www.linkedin.com/company/smart-works-newcastle/posts/?feedView=all Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Jan 27, 202520 min

THE RECAP - Take Action: Next-Level Networking

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Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show, I was joined by one of the best networkers I know; Natalie Turner. Natalie started her career in the City of London working as an investment banker. She later transitioned into wealth management after returning to the North East, and has perfected her networking strategy throughout her professional career. Natalie is also my fellow co-founder of City Ladies Networking. City Ladies Networking is built upon women in business coming together regularly to share experience and support each other. We chatted about how to find networking events that suit you, what to say and do when you’re at the event, and how to ensure you make the most out of attending. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 077: Next-Level Networking with Natalie Turner ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

Jan 23, 20255 min

S1 Ep 77077: Next-Level Networking with Natalie Turner 

We all know how important networking is to raise your professional profile, but how do you take it to the next level? Who better to ask than someone who is, in my opinion, one of the best networkers around. Natalie Turner started her career in the City of London working as an investment banker. Natalie later transitioned into wealth management after returning to the North East in 2009 where she gained experience as an investment manager at a global private bank. Natalie is also my fellow co-founder of City Ladies Networking. City Ladies Networking is built upon women in business coming together regularly to share experience and support each other. Through the networking opportunity, women connect, build relationships and are inspired by our great speakers. Through Natalie’s professional journey, she has attended many networking events and perfected her strategy. I wanted to get Natalie on the show to share her top tips and tricks on how to find networking events that suit you, what to say and do when you’re at the event, and how to ensure you make the most out of attending. Tune in to find out how to overcome your networking fears! Let's get stuck in… ... Connect with Natalie: LinkedIn: https://www.linkedin.com/in/natalieturner3/ Facebook: https://www.facebook.com/natalie.turner.378199 Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= City Ladies Networking: https://www.cityladiesnetworking.com/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Jan 20, 202522 min

THE RECAP - Take Action: Your 2025 Award Strategy 

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Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show, Moja’s COO (and our award guru), Rachael Cook, explained why now is a brilliant time to start thinking about your award strategy for the year. She shared what you should include in your award strategy, and things to bear in mind when deciding which awards to go for. Awards are a powerful way to elevate your professional profile, enhance your reputation, and expand your network. But the time and planning that goes into crafting your award entry is often overlooked, so tune in to find out why you should create your 2025 award strategy now! These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 076: Your 2025 Award Strategy with Rachael Cook References: 055: How to Enter Awards with Rachael Cook 029: Winning Awards with Emma Chandler015: The Award-Winning Formula with Susan Routledge003: Are Awards Worth It? ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

Jan 16, 20254 min

S1 Ep 76076: Your 2025 Award Strategy with Rachael Cook 

Why is now a good time to start thinking about your award strategy? The start of the New Year is an ideal moment to set your business goals—and awards should absolutely be part of that vision. Awards are a powerful way to elevate your professional profile, enhance your reputation, and expand your network. But the time and planning that goes into crafting your award entry is often overlooked, which is why it’s beneficial to create an award strategy tailored to you and your business. Moja’s COO (and our award guru) Rachael Cook is here to explain why now is a brilliant time to start thinking about your award strategy, what you should actually include in your award strategy, and things to bear in mind when deciding which awards to go for. Tune in to learn how planning your award strategy today can set you up for success in the year ahead. Let's get stuck in… ... Connect with Rachael: LinkedIn: https://www.linkedin.com/in/rachaelcook-moja/ Our Award-Winning course: https://support.thisismoja.com/awardwinning Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Jan 13, 202513 min

THE RECAP - Take Action: Rebuilding Your Personal Brand 

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Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show, I was joined by Ellie McKay, host of the On a Mission 2.0 podcast. With a thriving social media following and a #1 spot in the podcast charts, Ellie’s personal brand had become a key driver of her property development business. But everything changed with a single phone call—leading to the collapse of her business and a challenging time for Ellie and her family. Ellie shared more about her story, how she initially built her personal brand from the ground up, and the steps she took to rebuild it after facing the ultimate setback. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 075: Rebuilding Your Personal Brand with Ellie McKay ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

Jan 9, 20255 min

S1 Ep 75075: Rebuilding Your Personal Brand with Ellie McKay  

How do you build your personal brand after a major setback in your professional life? In this episode, I'm joined by Ellie McKay, host of the On a Mission 2.0 podcast. With a thriving social media following and a #1 spot in the podcast charts, Ellie's personal brand had become a key driver of her property development business. But everything changed with a single phone call, leading to the collapse of her business and a challenging time for Ellie and her family. Despite these challenges, Ellie has emerged stronger, more determined, and ready to face whatever comes next. We discuss how she's on a mission to rise back to #1 and share authentic, powerful stories for anyone who's ever felt like they've hit rock bottom and wondered how to come back stronger than ever. Tune in to hear more about Ellie's story, how she built her personal brand from the ground up, and the steps she's taken to rebuild it after facing THE ultimate setback. Let's get stuck in… ... Connect with Ellie: Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Jan 6, 202527 min

THE RECAP - Take Action: Become a LinkedIn Legend 

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Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show, I shared my top tips and strategies for maximising LinkedIn’s potential and why I believe it stands out as the most powerful social media platform for professionals. After announcing that I’ve just taken over Lea Turner’s LinkedIn training services, I thought this was a great opportunity to explain why you should focus your efforts on the platform to showcase your personal brand. I talked through some actionable steps on how to optimise your LinkedIn profile, engage with a broader audience beyond your immediate network, and set clear, measurable goals that will help you grow your professional presence. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 074: Become a LinkedIn Legend ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

Jan 2, 20255 min

S1 Ep 74074: Become a LinkedIn Legend 

Why should we be making LinkedIn a priority? If you’ve been tuning into Beyond the Bio, you probably know by now how passionate I am about LinkedIn. After announcing that I’ve just taken over from Lea Turner’s LinkedIn training services, I thought this would be a good opportunity to share some more of my tips and tricks for LinkedIn and explain why you should focus your efforts on the platform to showcase your personal brand. In this episode, I’ll be sharing my top tips and strategies for maximising LinkedIn’s potential and why it stands out as the most powerful social media platform for professionals. You’ll discover how to focus your efforts on LinkedIn to create meaningful connections, expand your reach, and build a profile that speaks for itself. I’ll walk you through actionable steps to optimise your LinkedIn profile, engage with a broader audience beyond your immediate network, and set clear, measurable goals that will help you grow your professional presence. Tune in to find out how LinkedIn can work harder for you and elevate your personal brand like never before. Let's get stuck in… ... Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= ... References: Find out your LinkedIn SSI score: https://business.linkedin.com/sales-solutions/social-selling/the-social-selling-index-ssi Moja LinkedIn Training: https://thisismoja.com/services/linkedin-training/ 056: LinkedIn Secrets with Lea Turner 051: Using AI to Boost Your Profile with Athena Todd ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

Dec 30, 202415 min

THE RECAP - Take Action: Building Recognition Through Research 

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Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now.On Monday’s show, I was joined by Max Earnshaw, our very own Client Account Manager at Moja, to chat all about research reports. Having created research reports for our clients, Max has seen the massive benefits they can have in boosting your professional profile.Max shared tips on how to start thinking about what to do your research report on and how presenting and sharing your research report can amplify your professional profile, putting you in a brilliant position for networking within your industry.These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace.Connect with me:LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=Monday’s Episode:073: Building Recognition Through Research...Want to be a guest on Beyond the Bio?Do you have interesting ideas to share about how to raise your profile? We want to hear from you!Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

Dec 26, 20243 min

073: Building Recognition Through Research Reports with Max Earnshaw 

How can writing a research report maximise your professional profile? Max Earnshaw, our very own Client Account Manager at Moja, joins me on this episode to talk all about research reports. Having created research reports for our clients, Max has seen the massive benefits they can have in boosting your professional profile. Creating a research report can showcase you as an expert in your industry. Max shares tips on how to start thinking about what to do your research report on and how presenting and sharing your research report can amplify your professional profile, putting you in a brilliant position for networking within your industry. Tune in to find out how a research report can gain you recognition and how it could also lead to further things such as a basis for a book - definitely something everyone thinking about building their professional profile should be looking to do! Let's get stuck in… ... Connect with Max: LinkedIn: https://www.linkedin.com/in/maxwell-earnshaw/ Email: [email protected] Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= References: Answer the Public: https://answerthepublic.com/ ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

Dec 23, 202415 min

THE RECAP - Take Action: A Year in Review 

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Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show, I went through some of my favourite episodes of Beyond the Bio this year and highlighted the key things I learnt from each of my guests. I touched on which episodes can help you with your 2025 goals and also shared some extra information about how I’ve used the tips from my many Beyond the Bio guests to continue raising my profile in a whole host of different ways. From writing books to pitching yourself for podcasts, Monday’s show covered who I’ve spoken to across the year who can give you nifty tips and tricks to help you achieve your goals. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 072: A Year in Review ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

Dec 19, 20244 min

S1 Ep 72072: A Year in Review 

What a year 2024 has been! On Beyond the Bio, I've spoken to some awesome guests over the past 12 months. I thought this would be a great time to reflect on who I’ve spoken to and chat about some of my favourite takeaways from the shows. I’m going through my favourite episodes month-by-month and highlighting the key things I’ve learnt from each of my guests. You’ll be able to get a round-up of which episodes can help you with your 2025 goals and I’ll also be sharing some extra information about how I’ve used the tips from my many Beyond the Bio guests to continue raising my profile in a whole host of different ways. From writing books to pitching yourself for podcasts, tune in to find out who I’ve spoken to across the year and who can give you nifty tips and tricks to help you achieve your goals. Let's get stuck in… ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Dec 16, 202422 min

THE RECAP - Take Action: Repurposing Content

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Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show, I talked through my step-by-step guide on how to repurpose your content and shared some practical ideas about how to multiply your ready-made materials. I covered why repurposing content is a nifty strategy to engage wider audiences, how to tailor your repurposed content for different platforms, and key pitfalls to avoid to make sure you’re getting the best results from this approach. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 071: Repurposing Content

Dec 12, 20244 min

S1 Ep 71071: Repurposing Content

When it comes to creating content, how can we work smarter, not harder? One of my favourite strategies to do this is by repurposing content across different platforms. In this episode, I take you through my step-by-step guide on how to be wise by repurposing your content and share some practical ideas about how to multiply your ready-made materials. I cover why repurposing content is a nifty strategy to engage wider audiences, how to tailor your repurposed content for different platforms, and key pitfalls to avoid to make sure you’re getting the best results from this approach. Tune in to find out how repurposing your content is an easy way to save you time and build a wider, more engaged audience. Let's get stuck in… ... Want to be a guest on Beyond the Bio?Do you have interesting ideas to share about how to raise your profile? We want to hear from you!Fill out the submission form here: https://www.sophiemilliken.co.uk/btb...Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_SophieFrom Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= References: 037: Becoming a Viral Sensation with Jo Hutton ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Dec 9, 202412 min

THE RECAP - Take Action: The Broadcast Blueprint 

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Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. I was joined by Michelle Eagleton on Monday’s show. She gave expert advice on how to snare the spotlight, and once you’ve got the opportunity, how to prepare yourself to speak with confidence. Michelle is an experienced TV and Radio presenter with over 20 years background in broadcast journalism working for national and local media, including BBC Radio Manchester, Key 103, GMTV, BBC Breakfast, and most recently BBC One’s Morning Live. Her career has seen her interview a number of high-profile celebrities including Sir David Attenborough, Cher and Dame Joan Collins. Michelle shared stories from backstage, and talked about the best things you can do to get media appearances. We also covered the practical things to think about when appearing on TV or radio, and how best to maximise the opportunity. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 070: The Broadcast Blueprint with Michelle Eagleton References: 069: Personal Website Benefits

Dec 5, 20243 min

S1 Ep 70070: The Broadcast Blueprint with Michelle Eagleton

How should you prepare for media appearances? I invited Michelle Eagleton on the podcast to give expert advice on how to snare the spotlight, and once you’ve got the opportunity, how to prepare so you can speak with confidence. Michelle is an experienced TV and Radio presenter with over 20 years in broadcast journalism working for national and local media, including BBC Radio Manchester, Key 103, GMTV, BBC Breakfast, and most recently BBC One’s Morning Live. Her career has seen her interview a number of high-profile celebrities including Sir David Attenborough, Cher and Dame Joan Collins.As a regular live event host, Michelle will be found compering ladies lunches, fashion shows and taking to the stage to present at awards and charity balls, standing her in good stead to give advice on what to do before speaking to an audience. Tune in to hear some backstage stories and to find out the best things you can do to get media appearances. We also cover the practical things to think about when appearing on TV or radio, and how best to maximise the opportunity. So, let's get stuck in… ... Connect with Michelle: Instagram: @michelleeagletonofficialTikTok: michelleeagletonofficialLinkedIn: https://www.linkedin.com/in/michelle-eagleton-44545825/ Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_SophieFrom Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= References: Headliner App: https://www.headliner.app/ ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Dec 2, 202428 min

THE RECAP - Take Action: Podcasting Trends

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Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show I was joined by Lottie Steele. Lottie is the Podcast and Marketing Executive here at Moja and works with our clients to produce their podcasts from idea to completion. We chatted about podcasts and the popular trends that are happening right now. We also discussed some common doubts that people have about podcasts and how to combat these. Lottie shared stats about which countries listen to the most podcasts, what the duration of your podcast should be, how often episodes should be released and some of the best tips for podcast growth. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 069: Podcasting Trends with Lottie Steele References: 019: Podcasting Basics with Lottie Steele

Nov 28, 20244 min

S1 Ep 69069: Podcasting Trends with Lottie Steele 

What are the latest podcast trends? I’ve invited Lottie Steele back on the podcast to discuss all things podcasting trends. Lottie is the Podcast and Marketing Executive here at Moja and works with our clients to produce their podcasts from idea to completion. We thought it would be good to have a catch up about podcasts, the popular trends that are happening right now, and some common doubts that people have about podcasts and how to combat these. Lottie shares stats about which countries listen to the most podcasts, what the duration of your podcast should be, how often episodes should be released and some of the best tips for podcast growth. So, let's get stuck in… ... Connect with Lottie: LinkedIn: https://www.linkedin.com/in/lottie-steele/ Email: [email protected] Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= References: 019: Podcasting Basics with Lottie Steele 047: The Podcast Pyramid with Daniel Priestley ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Nov 25, 202422 min

THE RECAP - Take Action: Beyond the Pose 

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Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now.On Monday’s show I was joined by Andrew Collier; lifestyle, family and pet portrait photographer. Since 2008, Andrew has been photographing people, capturing their spirit, mood, personality and important moments in their lives. He shoots corporate headshots for personal brands, LinkedIn profiles and company websites.I decided to invite Andrew to the podcast to discuss all things personal brand photos. We chatted about how to plan and prepare for your photoshoot, how to decide what type of photos you want, and Andrew shared some practical tips on lighting and what to wear on the day.These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace.Connect with me:LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==X: https://twitter.com/Moja_SophieMy new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=Monday’s Episode:068: Beyond the Pose with Andrew Collier

Nov 21, 20245 min

S1 Ep 68068: Beyond the Pose with Andrew Collier

Do you have professional photos to showcase your personal brand? If you do, you may want to rethink them. And if you don’t, make sure to listen to this episode before booking that photo shoot in! I’m joined by Andrew Collier, lifestyle, family and pet portrait photographer. Since 2008, Andrew has been photographing people, capturing their spirit, mood, personality and important moments in their lives. He shoots corporate headshots for personal brands, LinkedIn profiles and company websites. I decided to invite Andrew to the podcast to discuss all things personal brand photos. We cover how to plan and prepare for your photoshoot, how to decide what type of photos you want, and Andrew shares practical tips on lighting and what to wear on the day. This episode is a must listen for anyone who wants their professional headshots to truly represent their brand. So, let's get stuck in… … Connect with Andrew: LinkedIn: https://www.linkedin.com/in/theandrewcollier/ Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_SophieFrom Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Nov 18, 202425 min

THE RECAP - Take Action: Maximise Your Speaking Opportunities

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Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show I was chatting all about how to prepare for and maximise your speaking opportunities. I covered how to prepare for them, how to find them, questions to ask the organiser, and what to do after the event. I spoke about how to find speaking gigs, how to promote yourself as a speaker and the questions you need to ask before, during and after the event. I gave examples of what I do and shared things that you can start thinking about ahead of your next speaking gig. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 067: Maximise Your Speaking Opportunities

Nov 14, 20244 min

S1 Ep 67067: Maximise Your Speaking Opportunities 

How do you prepare for and maximise your speaking opportunities? A lot of people ask me about speaking opportunities; how to prepare for them, how to find them, questions to ask the organiser, or what to do after the event. So, I thought I would record this handy episode to bundle up all of my top tips and tricks on planning for speaking opportunities and how to really maximise the events to benefit you. I’m going to cover how to find speaking gigs, how to promote yourself as a speaker and the questions you need to ask before, during and after the event. I’ll be giving examples of what I do in real-life situations and share things that you can start thinking about ahead of your next speaking gig now. Tune in to find out how to stand out on the stage and ensure your speaking opportunity is memorable. So, let's get stuck in… ... References: Website: https://www.sophiemilliken.co.uk/ 059: Personal Website Benefits 017: Elevate your Speaking Game with Dani Wallace … Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Nov 11, 202416 min

THE RECAP - Take Action: Banging Book Launches

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Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show, I was joined by Moja’s very own Account Manager, Ava Hartington. We discussed how she helped me organise From Unknown to Unforgettable’s book launch which saw it explode onto the business book scene. We chatted about how much time you need to plan your launch, some nifty things you can do to tailor the launch to your audience, and how the launch can help your book secure bestseller status in the charts. Ava shared the essentials you need to think about during the pre-launch, launch and post-launch phases. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 066: Banging Book Launches with Ava Hartington

Nov 7, 20245 min

S1 Ep 66066: Banging Book Launches with Ava Hartington

How should you launch your book with a bang and make sure it rockets up the charts? Ava Hartington, Moja’s very own Account Manager, joins me in this episode to discuss how she helped me organise From Unknown to Unforgettable’s book launch which saw it explode onto the business book scene. Ava has also helped our clients with their book launches and is no stranger to planning events that have really made an impact. We chat about how much time you need to plan your launch, some nifty things you can do to tailor the launch to your audience, and how the launch can help your book secure bestseller status in the charts. Ava shares the essentials you need to think about during the pre-launch, launch and post-launch phases. Tune in to find out how to gain traction for your launches, host an awesome event and become a bestseller. So, let's get stuck in… … Connect with Ava: LinkedIn: https://www.linkedin.com/in/avahartington/ Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_SophieFrom Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= References: Hannah Harvey’s Book Launch podcast: https://www.hannahharvey.uk/podcasts/happily-ever-after-with-hannah-harvey/episodes/2148872871 ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Nov 4, 202419 min

THE RECAP - Take Action: Invisible PR 

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Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. Monday’s show was a solo one where I was chatting all about Invisible PR. Invisible PR is a concept that fascinates me. I have written about it in my new book, From Unknown to Unforgettable, and I think it is something that everyone needs to think about when building their professional profile. I was chatting about what invisible PR is, and how to better your own invisible PR. I also shared a popular task that I do in workshops and gave real-life examples of when invisible PR has played out for better or worse. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 065: Invisible PR with Sophie Milliken

Oct 31, 20245 min

S1 Ep 65065: Invisible PR 

What is invisible PR? Invisible PR is a concept that fascinates me. I have written about it in my new book, From Unknown to Unforgettable, and I think it is something that everyone needs to think about when building their professional profile. Tune into this episode to find out what invisible PR is, and how to better your own invisible PR. I’ll also share a popular task that I do in workshops that you can have a go at, as well as give real-life examples of when invisible PR has played out for better or worse. So, let's get stuck in… … Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Oct 28, 202413 min

THE RECAP - Take Action: Branding as a Duo 

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Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. Mike Morrison joined me on Monday’s show to chat about building a personal brand as a duo. Mike is founder of the Membership Geeks and Membership Academy, where he's been the driving force behind countless successful membership businesses. He’s the host of a popular podcast, author of 3 best-selling books, and can regularly be found on stages around the world at events including Social Media Marketing World, Atomicon and Podcast Movement. We discussed how Mike built a personal brand as a duo and then built on this when his co-founder left. We also chatted about the elements of raising your profile that Mike finds most beneficial to him, and he shared his insights on how he’s used his podcast to leverage his business. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 064: Branding as a Duo with Mike Morrison

Oct 24, 20246 min

S1 Ep 64064: Branding as a Duo with Mike Morrison

How do you build a personal brand as a duo? And what happens when two become one? I’m joined by Mike Morrison to discuss how he built a personal brand as a duo, and then transitioned to going it alone. Mike Morrison is founder of the Membership Geeks and Membership Academy, where he's been the driving force behind countless successful membership businesses. With 20+ years’ experience in digital marketing and online business; Mike has worked closely with multinational brands such as McDonalds, ITV and Ancestry.com; and has been the driving force behind a multitude of 6, 7 and even 8 figure membership businesses through his own online community, the Membership Academy. He’s the host of a popular podcast, author of 3 best-selling books, and can regularly be found on stages around the world at events including Social Media Marketing World, Atomicon and Podcast Movement. We discuss how Mike built a personal brand as a duo and then built on this when his co-founder left. We also discuss the elements of raising your profile that Mike finds most beneficial and he shares his insights on how he’s used his podcast to leverage his business. So, let's get stuck in… Connect with Mike: Membership Geeks: https://www.membershipacademy.com/Podcast: https://www.membershipgeeks.com/podcast … Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_SophieFrom Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Oct 21, 202423 min

THE RECAP - Take Action: Media Minefields 

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Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s episode, I invited Guy Clapperton on to chat about the dos and don’ts of media appearances. Guy offers a media training service that helps build confidence and competence for people who need to talk to the media. He and his team are experienced as media practitioners across print, web and broadcast media and help sharpen messages, reduce padding and confusion and ensure your words are framed so the journalist isn’t tempted to edit or “massage” them. We chatted about how to prepare for media appearances, what to do if you’re uncomfortable with how you’ve come across in the press and Guy’s take on how press and media has changed in the world of social media. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 063: Media Minefields with Guy Clapperton Reference: 046: Partnership Pitches with Topher Morrison

Oct 17, 20245 min

S1 Ep 63063: Media Minefields with Guy Clapperton

How should you navigate the media? As your professional profile grows, so will the opportunities to appear across different media outlets. But, unlike politicians or the Royal family, you’ll probably never have had official media training prior to your appearances. To help us all be better prepared, I’ve invited Guy Clapperton to chat to me about the dos and don’ts of media appearances. Guy offers a media training service that helps build confidence and competence for people who need to talk to the media. He and his team are experienced as media practitioners across print, web and broadcast media and help sharpen messages, reduce padding and confusion and ensure your words are framed so the journalist isn’t tempted to edit or “massage” them. Guy has experience of being that journalist as he started in the trade press in 1989, going freelance in 1993 and contributing to the Guardian’s technology section and more. He has spoken internationally and done a small amount of broadcasting as well as having books published. Tune in to find out how to prepare for media appearances, what to do if you’re uncomfortable with how you’ve come across in the press and Guy’s take on how press and media has changed in the world of social media. So, let's get stuck in… Connect with Guy: Email: [email protected]: https://www.linkedin.com/in/guyclappertonmediatraining/Website: https://clapperton.co.uk/ … Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_SophieFrom Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Oct 14, 202424 min

THE RECAP - Take Action: Conference Domination

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BOOK YOUR TICKETS FOR ATOMICON 2025 NOW! https://atomic.site/?aap=536Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s episode I was joined by Andrew and Pete to discuss all things conferences, ATOMICON and building a professional profile as a duo. When it comes to hosting conferences, Andrew and Pete definitely know how to craft an unforgettable event. We chatted about what makes ATOMICON different from any other conference, where they get their inspiration from and their take on how conferences can elevate your business as well as your professional profile. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==X: https://twitter.com/Moja_Sophie My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 062: Conference Domination with Andrew and Pete BOOK YOUR TICKETS FOR ATOMICON 2025 NOW! https://atomic.site/?aap=536

Oct 10, 20245 min

S1 Ep 62062: Conference Domination with Andrew and Pete 

How can conferences be a huge benefit to you and your business?I’m joined by the awesome Andrew and Pete to discuss all things conferences, ATOMICON and building a professional profile as a duo.Andrew and Pete are the business duo who help small business owners scale their business so they can stop swapping time for money. Founders of ATOMIC, they annually host one of Europe's largest business conferences, ATOMICON, happening in Newcastle upon Tyne. Winners of the 'Digital and Social Media Company of the Year Award', and also 'Business Personality of the Year Award', they are ranked in the top 100 digital marketers in the world.As the authors of two hit books, 'The Hippo Campus' and 'Content Mavericks' they regularly keynote the world's largest international conferences such as Social Media Marketing World and have been featured on sites such as BBC, Inc., Huffington Post, Bdaily, Entrepreneur on Fire, and Forbes.When it comes to hosting conferences, Andrew and Pete definitely know how to craft an unforgettable event. We’ll be chatting about what makes ATOMICON different from any other conference, where they get their inspiration from and their take on how conferences can elevate your business as well as your professional profile.So, let's get stuck in…BOOK YOUR TICKETS FOR ATOMICON 2025 NOW! https://atomic.site/?aap=536Connect with Andrew and Pete:Instagram: https://www.instagram.com/andrewandpete?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==…Connect with Sophie:LinkedIn: www.linkedin.com/in/sophie-millikenInstagram: www.instagram.com/moja_sophie/X/Twitter: www.twitter.com/Moja_SophieFrom Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=...This podcast is brought to you by Moja.Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry.See how your profile is currently performing: https://mym-btb.scoreapp.com/

Oct 7, 202425 min

THE RECAP - Take Action: Nailing Panel Discussions 

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Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now.Oli Barrett joined me on Monday’s episode to discuss everything you need to know about panel discussions. Oli is a founder and presenter who enjoys connecting people and ideas. He has co-founded numerous organisations including Tenner, Volunteer It Yourself, The Rainmakers, Cospa and Clean and Cool.As a presenter, Oli hosted the Great British Entrepreneur Awards for 10 years and is an official presenter for London Tech Week. In the past year, he has hosted a wide range of events from a gathering of Nobel Prize Winners to a summit on eye health, and from the future of aviation to a global AI event.Oli shared his key pieces of advice for presenters, chairs and panelists on how to create a panel discussion that the audience won’t forget.These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace.Connect with me:LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==X: https://twitter.com/Moja_SophieMy new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=Monday’s Episode:061: Nailing Panel Discussions with Oli BarrettReferences:046: Partnership Pitches with Topher Morrison

Oct 3, 20243 min

S1 Ep 61061: Nailing Panel Discussions with Oli Barrett

How should you prepare for panel discussions?You’ve probably watched a panel discussion, or perhaps even been part of one, but do you know how to really master the art of a panel discussion? Whether you’re chairing the panel or one of the participants, this episode is going to give you all the knowledge you need to know to ensure it isn’t dull!Oli Barrett joins me to discuss how he keeps his audiences and panelists engaged. Oli is a founder and presenter who enjoys connecting people and ideas. He has co-founded numerous organisations including Tenner, Volunteer It Yourself, The Rainmakers, Cospa and Clean and Cool.As a presenter, Oli hosted the Great British Entrepreneur Awards for 10 years and is an official presenter for London Tech Week. In the past year, he has hosted a wide range of events from a gathering of Nobel Prize Winners to a summit on eye health, and from the future of aviation to a global AI event.When it comes to captivating the audience, Oli knows exactly what it takes. We chat through his key pieces of advice for presenters, chairs and panelists on how to create a panel discussion that the audience won’t forget. This is a must-listen for anyone wanting to up their speaking game because keynote speakers are talent spotted on panels!So, let's get stuck in…Connect with Oli:LinkedIn: https://www.linkedin.com/in/olibarrett/?originalSubdomain=ukWebsite: https://www.olibarrett.com/…Connect with Sophie:LinkedIn: www.linkedin.com/in/sophie-millikenInstagram: www.instagram.com/moja_sophie/X/Twitter: www.twitter.com/Moja_SophieFrom Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=...This podcast is brought to you by Moja.Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry.See how your profile is currently performing: https://mym-btb.scoreapp.com/

Sep 30, 202424 min

THE RECAP - Take Action: The Non-Exec Director Path

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Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now.On Monday’s episode I was joined by James Carss to discuss Non-Executive Director board roles. James is the founder and CEO of Castle Peak Group, an executive search firm with a difference. With over 20 years in executive recruitment across the UK, Asia, and North America, James has always challenged the norm.We discussed the benefits of a NED board role, what to look for in board roles, what to think about when applying and James shared some of his top tips for coming across well at interview.These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace.Connect with me:LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==X: https://twitter.com/Moja_SophieMy new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=Monday’s Episode:060: The Non-Exec Director Path with James Carss

Sep 26, 20244 min

S1 Ep 60060: The Non-Exec Director Path with James Carss   

What are the benefits of having a non-executive board role? James Carss is here to join me in chatting about all things NED board roles. James is the founder and CEO of Castle Peak Group, an executive search firm with a difference. With over 20 years in executive recruitment across the UK, Asia, and North America, James has always challenged the norm. After making his mark with top firms in London and leading teams in Hong Kong, James returned to the UK with a mission. In January 2024, he founded Castle Peak Group to offer executive search services that genuinely prioritise diversity, inclusion, and ethical leadership. James isn’t just a top corporate scout; he’s dedicated to building more inclusive workplaces and mentoring future leaders. We’re discussing the benefits of a NED board role, what to look for in board roles, what to think about when applying and James shares some of his top tips for coming across well at interview. So, let's get stuck in… Connect with James: LinkedIn: https://www.linkedin.com/in/jamescarss/ Website: https://castlepeak-group.com/ … Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Sep 23, 202421 min

THE RECAP - Take Action: Personal Website Benefits 

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Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s episode I was chatting all about why having a personal website is so important. A personal website is essential for building your brand authority. It’s a great place to be able to showcase your expertise and adds credibility to your professional profile. It can improve your discoverability and allows you to promote your services, such as speaking, separately to your business’ website. I shared how to use your website to promote yourself for speaking gigs and spoke about my own personal website to give you some inspiration on what you could include on yours. I also shared some tips on SEO and discoverability, as well as the basics on how to get started on building your very own personal website. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 059: Personal Website Benefits

Sep 19, 20244 min

S1 Ep 59059: Personal Website Benefits

Why should you have a personal website? A personal website is essential for building your brand authority. It’s a great place to be able to showcase your expertise and adds credibility to your professional profile. It can improve your discoverability and allows you to promote your services, such as speaking, separately to your business’ website. Anyone who wants to be more visible and book more media or speaking gigs should definitely have a personal website! Tune into this episode for a whistle-stop tour of why personal websites are SO important. I’m chatting through why I think it’s important to have a personal website. I share how to use it to promote yourself for speaking gigs and talking you through my own personal website to give you some inspiration on what you could include on yours. I also share some tips on SEO and discoverability, as well as the basics on how to get started on building your very own personal website. So, let's get stuck in… References: 038: Speaker Kit Essentials032: Strategies for SEO Success with Andrew ArmitageMy website: https://www.sophiemilliken.co.uk/ … Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Sep 16, 202413 min

THE RECAP - Take Action: Become a Podcast Pro 

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Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s episode I was chatting with Teresa Heath-Wareing. Teresa is the host of the Your Dream Business Podcast and has interviewed the likes of Denise Duffield Thomas, Amy Porterfield, Pat Flynn, Michael Hyatt, Jasmine Star, Stu McLaren, Mike Stelzner and Dean Graziosi. So, she knows a thing or two about what it takes to get your podcast heard! We chatted about how Teresa’s podcast has grown and changed since she started, what she thinks you should consider when pitching for podcasts and how she found herself on a plane to America to invite her first (very big) podcast guests onto the show. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with Teresa: Instagram: https://www.instagram.com/teresa_heathwareing?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 058: Become a Podcast Pro with Teresa Heath-Wareing Reference: 047: The Podcast Pyramid with Daniel Priestley

Sep 12, 20245 min

S1 Ep 58058: Become a Podcast Pro with Teresa Heath-Wareing 

Want to know what it takes to become a podcasting pro? Teresa Heath-Wareing has got all the tips and tricks you need to up your podcast game. Teresa is the host of the Your Dream Business Podcast and has interviewed the likes of Denise Duffield Thomas, Amy Porterfield, Pat Flynn, Michael Hyatt, Jasmine Star, Stu McLaren, Mike Stelzner and Dean Graziosi. So, she knows a thing or two about what it takes to get your podcast heard! Teresa is an online business, marketing & mindset strategic coach who works with business owners from across the world, helping them to build a business and life they love. Her online membership and her innovative Dream Business Growth Path enable overwhelmed business owners to balance their lives while building a business they love. Teresa is also an international best-selling author, award-winning speaker and TEDx speaker. In this episode, we chat about how Teresa’s podcast has grown and changed since she started, what to consider when pitching for podcasts and how she found herself on a plane to America to invite her first (very big) podcast guests onto the show. This episode is a must-listen for anyone looking to take their podcast to the next level. So, let's get stuck in… Connect with Teresa: Instagram: https://www.instagram.com/teresa_heathwareing?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Podcast: https://teresaheathwareing.com/dream-business-podcast/ … Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Sep 9, 202431 min

THE RECAP - Take Action: From Unknown to Unforgettable

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Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. Monday’s episode was a solo one celebrating a year of Beyond the Bio. It also coincided with the launch of my new book, From Unknown to Unforgettable, so I shared all that you can expect from reading it! I talked about all things Beyond the Bio, what the podcast has brought to me over the past year and how the podcast, along with all the awesome guests, has influenced my new book. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==X: https://twitter.com/Moja_Sophie My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 057: From Unknown to Unforgettable

Sep 5, 20246 min

S1 Ep 57057: From Unknown to Unforgettable

Where does the time go?! Beyond the Bio is one year old (albeit a little belated...) and I’m here to celebrate. You may have heard some teasers in previous Beyond the Bio episodes, but my new book, From Unknown to Unforgettable: How to build a personal brand that goes beyond the bio, is now available to buy. As this week is launch week, I’m talking about all things Beyond the Bio, what the podcast has brought to me over the past year and how it has influenced my new book. I’m sharing what you can expect from the book and discussing why buying it will help YOU go from unknown to unforgettable. For the first week only, you can buy the book for only 99p: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= It’s been an awesome year of Beyond the Bio and I can’t wait to see where the show will take us in the future. So, let's get stuck in… This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/ … Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie

Sep 2, 202414 min

THE RECAP - Take Action: LinkedIn Secrets 

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Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s episode I was joined by Lea Turner. Lea joined LinkedIn in October 2019 with no prior knowledge of the platform, but her humorous, relatable, and uplifting posts quickly drove countless leads to her original small transcription business, and over 10,000 followers in her direction. She has gone on to grow a massive network of more than 170,000 people and three years ago started a LinkedIn training business which hit six figures within the first ten months. We chatted about what Lea did to grow her following, what the benefits of LinkedIn premium, what top voice badges really mean and much more. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with Lea: LinkedIn: https://www.linkedin.com/in/lea-turner/ Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 056: LinkedIn Secrets with Lea Turner

Aug 29, 20244 min

S1 Ep 56056: LinkedIn Secrets with Lea Turner

What is the secret to growing your LinkedIn presence?I’ve invited LinkedIn genius Lea Turner to chat about how she grew exponentially on LinkedIn and turned it into her business. Lea joined LinkedIn in October 2019 with no prior knowledge of the platform, but her humorous, relatable, and uplifting posts quickly drove countless leads to her original small transcription business, and over 10,000 followers in her direction.She has gone on to grow a massive network of more than 170,000 people and three years ago started a LinkedIn training business which hit six figures within the first ten months. She now focuses her time on teaching others how to build their personal brands and attract inbound leads on LinkedIn with her lively corporate workshops, and digital resources.Lea also runs a business membership community with over 500 members globally, providing expert masterclasses from a variety of accomplished professionals, supporting new and established business owners with a range of essential skills to grow their companies. We discuss what Lea did to grow her following, the benefits of LinkedIn premium, what top voice badges really mean and much more. So, let's get stuck in… This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/ … Connect with Lea: https://www.linkedin.com/in/lea-turner/ Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie Get Sophie’s new book: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=

Aug 26, 202426 min

THE RECAP - Take Action: How to Enter Awards 

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Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s episode, I invited COO of Moja, Rachael Cook, to the podcast to discuss all things awards. When it comes to writing awards, Rachael is our guru; she knows exactly what it takes to write an awesome application. Rachael helps our clients by writing award applications, and she’s seen many of them be shortlisted for some of the most prestigious in their industries. We discussed how to spot scammy awards, what to include in your application, why awards are brilliant for your personal and professional brand as well as how to share your awards successes. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with Rachael: LinkedIn: https://www.linkedin.com/in/rachaelcook-moja/ Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday’s Episode: 055: How to Enter Awards with Rachael Cook

Aug 22, 20244 min

S1 Ep 55055: How to Enter Awards with Rachael Cook

How do you get recognised and shortlisted for some of the most prestigious business awards?In this episode, I invited COO of Moja, Rachael Cook, to the podcast to discuss all things awards. When it comes to writing awards, Rachael is our guru; she knows exactly what it takes to write an awesome application. Rachael helps our clients by writing award applications, and she’s seen many of them win some of the most prestigious in their industries. Being recognised by awards is a great way to establish yourself as an authoritative voice in your industry, so this episode is a must-listen for anyone wanting to get themselves shortlisted! We discuss how to spot scammy awards, what to include in your application, why awards are brilliant for your personal and professional brand as well as how to share your awards successes. So, let's get stuck in… This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/ … Connect with Rachael: https://www.linkedin.com/in/rachaelcook-moja/ Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie My new book: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=

Aug 19, 202421 min

THE RECAP - Take Action: Building Nationwide Networks

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Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s episode, I went solo to dive into the topic of how to build networks in cities and places beyond your own. This subject was inspired by good friend and previous guest, Jo Feeley, who wanted to know how I successfully host events in different cities and know that people will turn up. Much of this involves networking and attending the right events. I shared insights on how to form lasting friendships with reliable and wonderful people. If you catch up on the episode, you'll learn everything you need to know about expanding your network nationwide! These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie Monday’s Episode: 054: Building Nationwide Networks References: 052: Investing in Your Professional Profile with Jo Simpson 024: Networking Goals with Jeni Smith

Aug 15, 20246 min

S1 Ep 54054: Building Nationwide Networks

How do you build and maintain networks nationwide? In this episode, I’m chatting about how to build networks in cities and places beyond your own. Inspired by a recent conversation with my friend and previous guest, Jo Feeley, I’m sharing my top tips and strategies for creating and maintaining networks far from home.While much of this involves networking and attending the right events, I go into the details on how to form lasting friendships with reliable and wonderful people. You'll learn everything you need to know about expanding your network nationwide. So, let's get stuck in… This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/ … Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie

Aug 12, 202419 min

THE RECAP - Take Action: Book Review Secrets 

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Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s episode, I was joined Robin Waite. Robin is the Founder of Fearless Business and the bestselling author of several books, including Online Business Startup, Marketing Machine and his most recent popular release, Take Your Shot. After seeing how amazingly well his books have done, I was eager to chat to him about how he published his books, what he did for the launch and how he became a bestseller, as well as exploring how he got the crazy numbers of over 1200 reviews for his books. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie Monday’s Episode: 053: Book Review Secrets with Robin Waite

Aug 8, 20244 min