Ep. 45: Unlocking the Healing Process with EMDR feat. Dr. Vanessa Rohlf
Beyond Compassion Fatigue: Make Your Passion for Helping Animals Sustainable!
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Show Notes
Animal advocates often carry trauma that doesn’t belong only to them—images, losses, and moments that not only linger, but also cause significant distress. In this episode, I talk with Dr. Vanessa Rohlf about EMDR therapy and how it can support those navigating secondary trauma, cumulative loss, and grief in animal welfare and activism.
We explore:
- What is EMDR therapy?
- How EMDR helps with secondary trauma and grief in animal care and advocacy
- Symptoms EMDR can be especially helpful for
- What a typical EMDR session looks like
- How long EMDR takes and session frequency
Resources mentioned:
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