91. Are You Living Life on Autopilot? Here's Why It's Secretly Draining You!
Beyond Awareness: Closing the Gap Between Knowing and Doing · Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, Mel Robbins
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Show Notes
Hey high-achieving mama! Ever find yourself going through the motions at work, then coming home to parent on autopilot too? In this episode, we're diving deep into why so many successful working moms feel disconnected from their daily lives - and what it's really costing us (hint: it's WAY more than just missing precious moments).
As a single mom and business owner who's been there, I'm sharing the raw truth about:
-- Why your executive brain feels foggy (even after that third cup of coffee)
-- The real reason you can't remember what happened at yesterday's team meeting OR what your kid told you about school
-- How autopilot is affecting your leadership potential AND your parenting style
-- The surprising connection between presence and professional success
-- Why "time management" isn't fixing your energy crisis
Key Takeaways:
1. The science behind why successful women often default to autopilot
2. How your current coping mechanisms might be making things worse
3. The hidden cost of operating on autopilot in your career and family life
4. A practical tool for instant presence (that doesn't require meditation)
5. Why traditional productivity advice isn't serving working moms
Resources Mentioned:
Get Off Autopilot Workshop Registration: www.samanthapenkoff.com/get-off-autopilot
Connect with me on Instagram: www.instagram.com/samantha.s.says