75. How to Simplify Your Summer (Bonus: free Digital Journal)
Beyond Awareness: Closing the Gap Between Knowing and Doing · Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, Mel Robbins
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Show Notes
If you WANT to have a fun, joyful, even spontaneous summer...but you can't because you have a million things on your to-do list and you're overwhelmed as it is, these journal prompts are for you!
They'll help you to:
- feel calmer
- peacefully pursue your to-do list
- be inspired
Get the free Simplified Summer Digital Journal here: https://www.samanthapenkoff.com/simplified-summer-digital-pod
Journal Prompt Flow:
1. How are you currently feeling?
2. How do you want to feel?
3. What will bring you joy today/tomorrow?
4. What’s 1 goal you’d feel good about accomplishing today/tomorrow?
5. What’s a positive reminder you can use throughout the day?
6. TOP 3 tasks today/tomorrow:
Download your free copy of this digital journal to streamline your daily schedule & quickly check in on yourself. The Simplified Summer Digital Journal: https://www.samanthapenkoff.com/simplified-summer-digital-pod
More journaling resources: https://www.samanthapenkoff.com/links