72. How To Make Your Excuses Effective
Beyond Awareness: Closing the Gap Between Knowing and Doing · Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, Mel Robbins
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Show Notes
When we act irrationally and make moments “bigger than they are/have to be” or simply try to explain ourselves…a comeback is often “that’s just an excuse”.
What if they weren’t “excuses”? What if we allowed ourselves to feel?
Journal Prompts:
-What’s happening?
-How does it feel?
-If you allowed yourself to be petty, have excuses, or just say what you want to say no matter how valid it may seem, what would it be?
-Now that the air is clear…take a deep breath and think through what it is that you actually want to have happen from this particular situation?
-What will help you get there?
LINKS:
Get your Human Design Chart here: https://www.myhumandesign.com/get-your-chart/
Join Design & Decide inside Emotionally Empowered: https://www.samanthapenkoff.com/emotionally-empowered-podcast
Watch the replay of the Design & Decide 30 min class: https://www.samanthapenkoff.com/human-design-class-pod