20. Breaking Generational Cycles
Beyond Awareness: Closing the Gap Between Knowing and Doing · Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, Mel Robbins
March 13, 202325m 22s
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Show Notes
Dr. Stephanie Lopez joins us today as we discuss what generational cycles are, how to identify them & how to start breaking them.
Journal Prompt: "Sometimes I pretend..."
Find her on Instagram: www.instagram.com/drstephanielopez
For more journal prompts, Create Your Calm: 5-Day Journal Experiment or to apply to work together, go to www.samanthapenkoff.com/podcast