
2. Joy is an Intentional Practice
Beyond Awareness: Closing the Gap Between Knowing and Doing · Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, Mel Robbins
October 31, 202215m 43s
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, I share with you how to break out of a rut where all you want to do is curl up on the couch and nap all day; to feeling inspired to tackle the day...or at least the morning! Grab your free "How to Start Journaling to Find Your Voice" training as well as Journal Prompts over at my website: https://www.samanthapenkoff.com/podcast