
13. How to 'Be Present'
Beyond Awareness: Closing the Gap Between Knowing and Doing · Samantha Hawley
January 9, 202316m 53s
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
You've heard it; maybe you've even felt it. "Get off your phone" "Why can't you just be present?" Today I share with you HOW you can go from being glued to your phone to practicing presence.
For more journal prompts, to apply to work together and more goodies, head to: www.samanthapenkoff.com/podcast