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13. How to 'Be Present'

13. How to 'Be Present'

Beyond Awareness: Closing the Gap Between Knowing and Doing · Samantha Hawley

January 9, 202316m 53s

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Show Notes

You've heard it; maybe you've even felt it. "Get off your phone" "Why can't you just be present?" Today I share with you HOW you can go from being glued to your phone to practicing presence.

For more journal prompts, to apply to work together and more goodies, head to: www.samanthapenkoff.com/podcast