Best to the Nest with Margery & Elizabeth

EP. 485 Best to the Nest: Who's Wearing Whom?We have our best reporter on the job. We are discussing wearable devices that monitor your health. Are they worth the money? Thank you to our sponsors. Healing Insight Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. She is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine. Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. The team at Healing Insight will guide you through the stages of life whether it’s pregnancy preparation or perimenopause. Find out more at https://healinginsightonline.com/.Organic Lawns By LunsethChange the way you care for your lawn with help from Organic Lawns by Lunseth. Their lawn program supports soil health, biodiversity, and long-term results—not quick chemical fixes. Not only will you have a beautiful lawn, but in time the pollinators –– the monarchs, the birds, and the bees will come back. Find out more at OrganicLawnsByLunseth.com. Fill out the short form at the website and let Shay and her team help you build a better lawn this spring. Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 484 Best to the Nest: The Gentle Art of Swedish Death Cleaning We are discussing The Gentle Art of Swedish Death Cleaning by Margareta Magnusson. It’s a short and sweet book that will help you recognize the decluttering process as an act of love. We get personal but hope our conversation inspires some of you to walk through life with less. We are so grateful to our podcast sponsors: Organic Lawns By LunsethChange the way you care for your lawn with help from Organic Lawns by Lunseth. Their lawn program supports soil health, biodiversity, and long-term results—not quick chemical fixes. Not only will you have a beautiful lawn, but in time the pollinators –– the monarchs, the birds, and the bees will come back. Find out more at OrganicLawnsByLunseth.com. Fill out the short form at the website and let Shay and her team help you build a better lawn this spring. Healing Insight Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. She is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine. Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. The team at Healing Insight will guide you through the stages of life whether it’s pregnancy preparation or perimenopause. Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 483 Best to the Nest: Delay, Delay, DelayWe discuss. Join us. https://www.sciencedaily.com/releases/2025/09/250906013448.htmhttps://www.pbs.org/newshour/nation/lawyers-deliver-closing-arguments-in-landmark-social-media-addiction-trialWe are so grateful to our podcast sponsors: Healing Insight. Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. She is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine. Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. The team at Healing Insight will guide you through the stages of life whether it’s pregnancy preparation or perimenopause. Find out more at https://healinginsightonline.com/.Organic Lawns By Lunseth.Change the way you care for your lawn with help from Organic Lawns by Lunseth. Their lawn program supports soil health, biodiversity, and long-term results—not quick chemical fixes. Not only will you have a beautiful lawn, but in time the pollinators –– the monarchs, the birds, and the bees will come back. Find out more at OrganicLawnsByLunseth.com. Fill out the short form at the website and let Shay and her team help you build a better lawn this spring. Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 482 Best to the Nest: March WRLHappy watching, reading, and listening! Margery: Watch: Bridgerton on Netflix Read: On Writing: A Memoir of the Craft by Stephen King and Listen: Kiss All the Time, Disco Occasionally by Harry Styles and “How America Got So Sick” in The Atlantic Eat: Village Inn, Skokie IL Elizabeth: Watch: Shrinking on Apple TV Read: Light Eaters by Zoe Schlanger Listen: https://podcasts.apple.com/us/podcast/how-mattering-to-yourself-others-can-change-your-life/id1782960381?i=1000746832044Eat: https://hometohomestead.com/2026/01/21/egg-roll-in-a-bowl/We are so grateful to our podcast sponsors: Organic Lawns By LunsethChange the way you care for your lawn with help from Organic Lawns by Lunseth. Their lawn program supports soil health, biodiversity, and long-term results—not quick chemical fixes. Not only will you have a beautiful lawn, but in time the pollinators –– the monarchs, the birds and the bees will come back. Find out more at OrganicLawnsByLunseth.com. Fill out the short form at the website and let Shay and her team help you build a better lawn this spring. Healing Insight Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. She is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine. Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. The team at Healing Insight can guide you through the stages of life whether it’s pregnancy preparation or perimenopause. Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 481 Best to the Nest: Digital After LifeWe wish we could take calls on this one. Would you ever allow a company to create an avatar of a deceased loved one? What are the implications? Would you let your family create one of you? Oh gosh, life and death are going to get very strange. We are so grateful to our podcast sponsors: Organic Lawns By LunsethChange the way you care for your lawn with help from Organic Lawns by Lunseth. Their lawn program supports soil health, biodiversity, and long-term results— not quick chemical fixes. Not only will you have a beautiful lawn, but in time the pollinators— the monarchs, the birds, and the bees will come back. Find out more at OrganicLawnsByLunseth.com. Fill out the short form at the website and let Shay and her team help you build a better lawn this spring. Healing InsightFounded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. She is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine. Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. The team at Healing Insight can guide you through all stages of life from pregnancy preparation, perimenopause, menopause, and postmenopause.Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 480: Best to the Nest: Something BigWell. This dropped on February 9th: https://shumer.dev/something-big-is-happening. The blog post by Matt Shumer has 80 million views so far and counting. Worthy of a conversation I think. Garr Punnett joins me to discuss. You can find out more about more about him here and here: https://www.linkedin.com/in/garr-punnett/ and https://www.sellingcircular.com/.  We are so grateful to our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. She is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine. Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. The team at Healing Insight can guide you through the stages of life whether it’s pregnancy preparation or perimenopause. Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 479 Best to the Nest: February 2026 WRLHappy watching, reading and listening.Margery: Watch: Song Sung Blue on Amazon Prime Read: On Writing: A Memoir of the Craft by Stephen King Listen: Aperture by Harry Styles Eat: Greek yogurt, Pomegranate, GranolaElizabeth: Watch: Olympics on NBC Read: The Fifth Vital Sign by Lisa Hendrickson-JackListen: Olivia Dean and The Walkers: The Real Salt Path Eat: Frittata https://hometohomestead.com/2026/02/05/the-frittata/We are so grateful to our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. Senia is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine. Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. The team at Healing Insight can guide you through all of the phases of life from periods to post-menopause. Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 478 Best to the Nest: Real Food. Every Day.We are having a fantastic conversation with cookbook author Emily Maxson. Her cookbook Real Food. Every Day. is a continuation of her journey to heal herself by changing her diet. She will transform the way you think about food. Find out more about her, her work, and her mission at https://emilysfreshkitchen.com/Thank you to sponsor Healing Insight. Founded by Dr. Senia Mae, Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. Senia is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine. Registration for Healing Insight’s Optimal Energy Program is open for just a couple more days! Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 477 Best to the Nest: Times of Dysregulation We are in a Minnesota state of mind. We are leaning on a bit of advice from former ABC anchor, author, and podcaster, Dan Harris. We hope his advice brings you to the thoughtful place that it brought us. You can find Harris @danharris on Instagram and bunches of other places. Thank you to our sponsor Healing Insight. Founded by Dr. Senia Mae, Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. Senia is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine.Registration for Healing Insight’s Optimal Energy Program is open! Use the code BEST and register by February 5, 2026 and save $300. Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 476 Best to the Nest: From Soil to SkinWe are so excited to talk with Ruth Rands, founder of the clothing company Herd. In the English countryside, she has built a local textile supply chain to create beautiful wool yarns, sweaters, and outerwear. www.herdwear.coAnd thank you to our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. Senia is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine.Registration for Healing Insight’s Optimal Energy Program is open! Use the code BEST and register by February 5, 2026 and save $300. Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 475 Best to the Nest: Resilience Resolution We welcome back Dr. Senia Mae from Healing Insight in St. Paul, Minnesota. How do we build resilience in our minds and our bodies? It does seem like the right time to be talking about this. Registration for Healing Insight's Optimal Energy Program is open! Use the code BEST and register by February 5, 2026 and save $300. Find out more at https://healinginsightonline.com/.Founded by Dr. Senia Mae, Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. She is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine. Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 474 Best to the Nest: January 2026 WRLHappy watching, reading and listening! Margery: Watch: Department Q on Netflix Read: 1929: The Inside Story of the Greatest Crash in Wall Street History by Andrew Ross Sorkin Listen: Haim Eat: M & S Dark Chocolate and Ginger Florentines Elizabeth: Watch: Sullivan’s Crossing on NetflixRead: Homestead Living MagazineListen: Spotify: https://open.spotify.com/playlist/37i9dQZF1DWZqd5JICZI0u?si=QFvd0mrmRneTIsR7oyMMOg&pi=-whCoH2gRLOc0Eat: Ballerina Farm protein powder https://go.shopmy.us/p-35695012We are so grateful to our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. It is a sanctuary for women seeking answers beyond conventional medicine. She is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine. Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 473 Best to the Nest: Keep Calm and Carry On A big shout out to Nester’s. We asked, you answered. We have compiled the best advice from all of you. Here’s to a healthy, fruitful, intentional, happy, thoughtful, organized, functional, and deep-breathing 2026. Thank you! And as always, we are thankful for our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 472 Best to the Nest: What’s In and Out Happy New Year! We are committing to a couple of best practices for the new year. If you sat down to think about it, what do want to have more of and less of in the new year? And as always, we are thankful for our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 471 Best to the Nest: Our Favorites of 2025Margery:EP. 420: Find a Bolt Hole Part 1  EP. 421: Find a Bolt hole Part 2   EP. 434: Fight, Flight, Freeze, or Fawn EP. 448: True North with Stephanie Hansen  EP. 454: My MantraElizabeth: EP. 427, 428, 429: The Find Your Farmer SeriesEP: 435: The Wonder of Regenerative AgricultureAnd as always, we are thankful for our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 470 Best to the Nest: December 2025 WRLSo much to watch, read, listen, eat and LAUGH. Margery: Watch: The Family Stone and Belfast on Amazon PrimeRead: “Seeing” by Annie Dillard Listen: Living in a Material World by George HarrisonEat: Peshwari Naan Elizabeth: Watch: Zootopia 2 and With A View and The Last Wright on HBO MaxRead: Rooted: Stories of Life, Land and a Farming Revolution by Sarah Langford Listen: The Wildwoods https://www.thewildwoodsband.com/Eat: Proper Breakfast We are so grateful to our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. It is a sanctuary for women seeking answers beyond conventional medicine. She is a trusted expert with more than 18 years of experience in acupuncture and functional medicine. Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 469 Best to the Nest: 2025 Holiday Shopping Guide Happy Holidays! We are sharing some go-to shopping ideas –– one’s a bit odd. Just saying. Margery: Go Gear: LuminAID’s 2-1 Power Lanterns–solar lantern with a portable powerbankhttps://luminaid.com/Wool and Cotton Blankets https://www.faribaultmill.com/Antiques and Collectibles https://www.ebth.com/https://www.1stdibs.com/Elizabeth:Terrain – lotion barshttps://www.terrainbrazil.com/Omnilux Red Light Maskhttps://omniluxled.com/products/omnilux-contour-faceToxyfree Cotton sockshttps://shoptoxyfree.com/collections/clothing-textiles/products/colorgrown-certified-organic-cotton-socksWell Rooted Teashttps://www.wellrootedteas.com/And as always, we are thankful for our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 468 Best to the Nest: I'm a Big Kid Now Let’s play in these questions: What do you love now that you hated as a child? And, what did you love as a child that you hate now? It’s a good little game.  And as always, we are thankful for our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 467 Best to the Nest: Thanksgiving MeditationJust for fun, we are sharing our thoughts and questions about family Thanksgivings. And as always, we are thankful for our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 466 Best to the Nest: November 2025 WRLMargery: Watch: The Eye Has to Travel on YouTubeRead: The Dutch House by Anne PatchettListen: I Want My Loved Ones to Go With Me by Noah Cyrus Eat: Spaghetti Squash with tomatoes, spinach, and garlic Elizabeth: Watch: Nobody Wants This on Netflix Read: Emily’s Fresh Kitchen ––Real Food. Every Day. by Emily Maxson Listen: You Can Heal Your Life by Louise HayEat: Red Wine Braised Pot Roast with French Onion Mashed Potatoes Kristenhushen on InstagramWe are so grateful to our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. It is a sanctuary for women seeking answers beyond conventional medicine. She is a trusted expert with over 18 years of experience in acupuncture and functional medicine.And this is fun! Through November 21st, Healing Insight is offering a pre-holiday special–– 200 dollars off a cosmetic acupuncture package. Go to Healing Insightonline.com to find out more.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 465 Best to the Nest: The Future of Relationships We welcome Dr. Jennifer Smith from Kansas State University. Her research focuses on how technology is impacting the psychology of intimate relationships and how technology is contributing to the epidemic of loneliness.  We are so grateful to our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. It is a sanctuary for women seeking answers beyond conventional medicine. She is a trusted expert with over 18 years of experience in acupuncture and functional medicine.And this is fun! Through November 21st, Healing Insight is offering a pre-holiday special–– 200 dollars off a cosmetic acupuncture package. Go to Healing Insightonline.com to find out more.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 464 Best to the Nest: Optimal Inside and OutDr. Senia Mae from Healing Insight is helping us better understand cosmetic acupuncture and Chinese medicine. We love chatting with her and learning about all the new ways we can feel better inside and out. Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. It is a sanctuary for women seeking answers beyond conventional medicine. She is a trusted expert with more than 18 years of experience in acupuncture and functional medicine.And this is fun! Through November 21st, Healing Insight is offering a pre-holiday special–– 200 dollars off a cosmetic acupuncture package. Go to Healing Insightonline.com to find out more.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 463 Best to the Nest: Fall Tune-UpWe are leaning on expert advice to explore what it takes to stay happy in a committed long-term relationship. Thanks to writer Catherine Pearson from The New York Times for the conversation prompts.  https://www.nytimes.com/2025/07/24/well/family/couples-counselors-advice.html?smid=nytcore-ios-share&referringSource=articleShareHealing InSight is a favorite podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Who are your role models? How have they helped you navigate your career path or your family life? How should we guide our children? Let's discuss. A wobbly moment, but no tears! Yay us. We also welcome Healing InSight as a podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group:https://www.facebook.com/groups/1088997968155776See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 461 Best to the Nest: What Not To Wear (On TV) Well, this feels like a throwback to our time on the radio together. Join us as we chat about a recent article in the Minnesota Star Tribune by pop-culture reporter Neal Justin. https://www.startribune.com/twin-cities-journalists-push-for-control-of-their-on-air-images/601470954We also welcome Healing InSight as a podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 460 Best to the Nest: October 2025 WRLMargery: Watch: Somebody Feed Phil Netflix Read:  Franny and Zooey by J. D. Salinger and Charlotte’s Web E. B. White Listen: Remembering Now by Van Morrison Elizabeth: Watch: Where We Call Home HBOMax Read:  The Road to Dalton by Shannon Bowring Listen: Classical MusicEat: Ancient Apples We welcome Healing InSight as a podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 459 Best to the Nest: Seasonal Home So many good things: https://hometohomestead.com/2021/09/15/stocked-with-stock/https://www.slowburncandles.com/Use code! ELIZTAPER It's good for a complimentary pair of tapers (a $16 value) off of orders over $50https://instafarm.store/elizabethries-reimershttps://www.thefoundryhomegoods.com/wool-blanket-grey-with-wide-cream-stripe.htmlhttps://aizome-textiles.com/products/organic-knitted-blankethttps://www.crosswindsfarmmn.org/We also welcome Healing InSight as a podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP. 458 Best to the Nest: Spontaneous ProseCome along for this little roundabout. We’re discussing the Mick Herron quote from his spy novel Slow Horses, “Half of the future is buried in the past.” We have so much to say and explore as we turn that around in our brains. We also welcome Healing InSight as a podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Come along for this little roundabout. We’re discussing the Mick Herron quote from his spy novel Slow Horses, “Half of the future is buried in the past.” We have so much to say and explore as we turn that around in our brains. We also welcome Healing InSight as a podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 We have many questions about how to best prepare ourselves for the difficulties we may have to face. There is joy in growing older and figuring our family and work — becoming efficient. But how do we build resilience? What is the physical, mental, and emotional preparation we can do now to build resiliency.  We also welcome Healing InSight as a podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com. Our Website: https://www.besttothenest.com/  On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==  Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Margery: Watch: The Materialists Amazon Prime Read: Love In the Time of  Cholera by Gabriel Garcia Marquez Listen: I Regret Almost Everything by Keith McNally Eat: Piccalilli Farm Elizabeth: Watch: White Lotus on HBO Max Read: CookbooksListen: Classical MusicEat: Bone Broth with Lemon We also welcome Healing InSight as a podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.Connect with Us!Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We share some beautiful lessons learned after living three days at Philadelphia International Airport. We also welcome Healing InSight as a podcast partner. Nester’s have the chance to sign up for Dr. Senia Mae’s Optimal Energy Program. It is a 10-week functional health journey to reclaim your energy, metabolism, and overall vitality. You must register by September 7th at https://healinginsightonline.com. Nester’s will receive $500 off and a free 30 minute strategy session with Senia.  Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Children. Husbands. Wives. Partners. Marriage. Dating. School. Home. Work. Traffic. Parents. In-laws. Pets. Money. Fitness. Sickness. Wellness. How are you balancing the stressors in your life? We are so happy to be leaning on Dr. Senia Mae to help us better understand stress and what constant stress does to our bodies. Senia and Healing InSight are back as one of our podcast partners. Nesters have the chance to sign up for her Optimal Energy Program. It is a 10-week functional health journey to reclaim your energy, metabolism, and overall vitality. There are five spaces available. You must register by September 7th at https://healinginsightonline.com. Nester’s will receive $500 off and have a free 30-minute strategy session with Senia.  Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Margery: Watch: Billy Joel: And So It Goes on Max Read: The Genius of Birds by Jennifer Ackerman Listen: Notes to John by Joan Didion Eat: Sonic Corn Dog and Tater TotsElizabeth: Watch: Nona’s on Netflix Read:  The Bright Years by Sarah DamoffListen: Regenerative Renegades Podcast by Thousand Hills Lifetime Grazed Eat: Peaches Connect with Us!Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We enter gently into the conversation about the Coldplay Fan-cam couple capture. Connect with Us!Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does AI mean for the next generation? How will you use it in your home? How will you monitor your children’s use of it? Does it matter? This is one writer’s experience: https://www.nytimes.com/2025/07/18/opinion/ai-chatgpt-school.html?smid=nytcore-ios-share&referringSource=articleShareConnect with Us!Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Boy, this one is a bit of a wander, but we get there eventually. We have so many questions about how to parent as AI and other technologies quickly transform what is expected of our children. We don’t have a strategy, but we have questions. Sometimes that has to be enough. Connect with Us!Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stephanie Hansen is an Emmy Award-winning television host, radio host, cookbook author, writer, and friend. She has a new cookbook coming out in September that celebrates legacy recipes and family gatherings. You can find all the information about the True North Cabin Cookbook Volume 1 and 2 at Stephaniesdish.com. You can also find more information about Taste Buds and Weekly Dish there as well. Connect with Us!Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch, Read, Listen, and EAT with us!Margery: Watch: Stick on Apple+Read: The Anxious Generation by Jonathan Haidt and The Spy Who Came In From the Cold by John Le CarreListen: American Recordings by Truman Sinclair on Spotify Eat: Sesame Almonds by Trader Joe's Elizabeth: Watch: Clarkson's Farm Season 4 on Amazon Prime Read: Unsheltered: A Novel by Barbara Kingsolver Listen: Big Little Lies Soundtrack Eat: Microgreens from her InstaFarm Connect with Us!Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Should we seek discomfort? Should we encourage it for our children? Should life feel like we are lying on an acupressure mat? What is the hidden value of discomfort? We have some thoughts. When you have a moment, please watch:A Swim Lesson: https://www.pbs.org/pov/films/swimlesson/Connect with Us!Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy Fourth of July, everybody! We hope your holiday is filled with family, friends, fireworks and soooo much good food. Connect with Us!Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“What Is the Bathroom Divorce Trend? How Couples Are Reclaiming Their Personal Space” by Rebecca Leibhttps://www.thegoodtrade.com/features/what-is-bathroom-divorce/Enough said. Please discuss. Connect with Us!Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are creating our perfect summer with more music, more books, more art, and more play. Here’s our playlist, what’s yours? Margery:https://open.spotify.com/playlist/7008vCcnfEcKBhZnMak2zi?si=My3zf6tySVKH3IRR1aCZlgHarry Styles Watermelon SugarImagine Dragons On Top of the World Miley Cyrus We Can’t StopJanet Jackson Together AgainMadonna Ray of Light Cher Believe Bee Gees Stayin’ AliveDonna Summer Last DanceAlex Warren OrdinaryElvis Costello SheJames Taylor How Sweet It Is (To Be Loved By You)Teddy Swims Lose ControlJustin Timberlake and Chris Stapleton Tennessee Whiskey / Drink You AwayJackson Browne Stay Elizabeth: www.wildhorsesmn.comwww.drewholcomb.comwww.maggierosemusic.comConnect with Us!Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy Summer! Watch, Read, and Listen with us! Margery: Watch: This Beautiful Fantastic on Amazon PrimeRead: My Name is Barbra by Barbra Streisand Listen: Sea Stories by Minnie Driver Eat: Wild-Harvested Texas Native Pecans at shoptoxyfree.comElizabeth: Watch: Shrinking on Apple, White Lotus on Max, and Landman on ParamountRead: The Art of Natural Cheesemaking by David Asher Food in Jarshttps://foodinjars.com/Listen: The Tell by Amy GriffinConnect with Us!Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.