Why You Shouldn’t Suck In Your Stomach, Why Standing All Day Is Bad For You, And How Kegels Are Killing Your Core.
Ben Greenfield Fitness · Ben Greenfield Fitness
March 11, 201557m 16s
Audio is streamed directly from the publisher (audioboom.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Woo boy. Talk about shattering the myths of movement. From sucking in your stomach, to the problem with standing workstation to
The post Why You Shouldn’t Suck In Your Stomach, Why Standing All Day Is Bad For You, And How Kegels Are Killing Your Core. appeared first on Ben Greenfield Fitness - Fat Loss, Performance And Nutrition Advice.